Dr. Joseph Mercola - Take Control of Your Health - podcast cover

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercolawww.mercola.com
Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Episodes

Best of Series - The Importance of Laboratory Food Testing

In this interview John Fagan, president of Health Research Institute (HRI) Labs, talks about the widespread adulteration of foods by glyphosate and other contaminants, and why laboratory testing is highly crucial today.

May 17, 202340 minTranscript available on Metacast

Best of Series - Identifying Proper Nutritional Intervention Through SNPS

Functional genomics is a gene testing modality with enormous value that many are completely unaware of. Bob Miller is a traditional naturopath specializing in genetic-specific nutrition. He’s the founder of the NutriGenetic Research Institute, devoted to testing and helping people understand the results of their functional genetic testing and how to apply it to improve their health.

May 03, 20231 hr 5 minTranscript available on Metacast

Best of Series - Physiological Effects of the Ketogenic Diet

In this interview, Benjamin Bikman, Ph.D., an obesity and diabetes scientist and assistant professor of physiology and developmental biology at Brigham Young University (BYU) in Utah, reveals how the ketogenic diet affects your physiology and supports optimal health.

Apr 26, 20231 hr 4 minTranscript available on Metacast

Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola

Blood flow restriction (BFR) training, which Dr. Mercola perceives to be the greatest innovation in exercise training in the last century, was developed in Japan by Dr. Yoshiaki Sato in 1966. There, it's known as KAATSU, which means "additional pressure." KAATSU was brought to the U.S. just over a decade ago by Steven Munatones, after he completed a 13-year mentorship by Sato.

Mar 19, 202359 minTranscript available on Metacast

Best of Series - Antibiotics in the Chicken Industry

Maryn McKenna is an investigative journalist and senior fellow for Investigative Journalism at Brandeis University who has written a number of health-related books. Her book, “Big Chicken: The Incredible Story of How Antibiotics Created Modern Agriculture and Changed the Way the World Eats,” exposes many aspects of the chicken industry that most people are completely unaware of.

Mar 15, 20231 hr 1 minTranscript available on Metacast

Best of Series - The Surprising Truth About Wheat, Carbs, and Sugar

Dr. David Perlmutter, a neurologist and fellow of the American College of Nutrition, released the fifth annual revision of his incredibly successful book, “Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers.”

Mar 12, 202352 minTranscript available on Metacast

Best of Series - The Dangers of Statin Treatments

In this interview Dr. Mercola speaks with Dr. Malcolm Kendrick on the dangers of statin treatments. Statin trials minimize health risks by using a run-in period. Participants are given the drug for a few weeks, after which those who suffer adverse effects are simply excluded, thereby lowering the perceived frequency and severity of side effects.

Mar 08, 20231 hr 8 minTranscript available on Metacast

Best of Series - Ways to Boost Athletic Performance

James DiNicolantonio, PharmD, (my coauthor for “Superfuel”) and Siim Land have written three books together, “The Immunity Fix,” “The Mineral Fix” and, now, “WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion,” which is the topic of today’s discussion. “WIN” is a great reference, loaded with simple but powerful exercise strategies. It’s also one of the best books ever written on hydration.

Mar 01, 20231 hr 21 minTranscript available on Metacast

Best of Series - The Importance of Mitochondrial Health

In today's best of series interview, I speak with Dr. Lee Know about the importance of mitochondrial health. When it comes to health and disease prevention, your mitochondrial health and function simply cannot be overstated. If your mitochondria are not functioning well, nothing else will either. Optimization of mitochondria is also a central key for life extension. Dr. Lee Know, who is a naturopathic physician, has written a must-read book on this topic called "Mitochondria and the Future of Me...

Feb 26, 20231 hrTranscript available on Metacast

Best of Series - Monitoring Your Serum Ferritin and GGT Levels

In this best of series interview, Dr. Joseph Mercola, natural health expert, and Gerry Koenig, former chairman of the Iron Disorders Institute and the Hemochromatosis Foundation, explain the value of monitoring your serum ferritin and GGT levels.

Feb 22, 202350 minTranscript available on Metacast

Best of Series - Vax Passports and Digital IDs

In this best of series interview, I take a deep dive into vaccine passports with Nick Corbishley, author of “Scanned: Why Vaccine Passports and Digital IDs Will Mean the End of Privacy and Personal Freedom.

Feb 19, 20231 hr 4 minTranscript available on Metacast

Fitness Strategies That Are Creating World-Class Champions - Discussion Between Sam Calavitta & Dr. Mercola

I interview Sam Calavitta, aka Coach Cal, founder of The Treigning Lab . We met through a biohacking conference in the fall of 2022. One of the organizers of the event introduced me to Miesha Tate, a professional and former Ultimate Fighting Championship (UFC Women's Bantamweight champion) and mixed martial artist who in turn introduced me to Coach Cal.

Feb 12, 20231 hr 15 minTranscript available on Metacast

Best of Series - Curcumin

In this best of series interview, Dr. Mercola and Dr. Lavalley discuss curcumin, Curcumin is a bioactive ingredient in the spice turmeric, has over 160 potentially therapeutic activities, including anti-inflammatory, neuroprotective and anticancer benefits.

Feb 08, 20231 hr 3 minTranscript available on Metacast