Morning routine is super important, but it's not everything. In today's episode, I'm sharing the one thing that I believe is more important than your morning routine to help bring your manifestations to life! In this episode, you'll learn: • Why only focusing on morning routine isn't enough • How to take the energy of your morning routine with you throughout the day • The key to manifesting anything you want If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - In...
Sep 05, 2022•24 min•Transcript available on Metacast In today's episode, I'm sharing my favorite daily habit that's guaranteed to create massive momentum towards your goals. This episode is especially for you if you're striving for big, scary, crazy "unrealistic" goals. In this episode, you'll learn: • The daily habit to implement immediately if you have big dreams • How to overcome common blocks that prevent most people from committing to this habit If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Co...
Aug 29, 2022•23 min•Ep 153•Transcript available on Metacast This episode, we are going to dive into the differences between making a plan and controlling the "how". This episode will help you to take action towards your goals and release some of the misconceptions you may have had about how manifestation works. In this episode, you'll learn: • The difference between making a plan and controlling the "how" • How to figure out what action steps to include in your plan • How to let surrender while following a plan If you enjoyed this episode, take a screens...
Aug 22, 2022•22 min•Ep 152•Transcript available on Metacast This episode was inspired by a question about visualization that I received from a client. I know this is a question that creates a lot of confusion in the personal development space, so I decided to record an episode about it, so I could share my answer with all of you! In this episode, you'll learn: • What it really means to fantasize and how it can support us in manifestation our goals • Why many people may hold themselves back from dreaming • The difference between dreaming and attachment If...
Aug 15, 2022•19 min•Transcript available on Metacast There is a lot of misinformation that circulates the internet about manifestation. One of these concepts is the idea that you shouldn't think any negative thoughts because if you do, you'll manifest those things in your life. In today's episode, I'm unpacking why I personally do not subscribe to this belief and what I choose to believe instead. In this episode, you'll learn: • How negative thoughts actually impact your manifestations • What happens when you brush your feelings under the rug • Th...
Aug 08, 2022•17 min•Ep 150•Transcript available on Metacast You're only one thought away from radically changing your reality. If you're ready to start growing exponentially towards your biggest dreams, you're going to want to press play on this episode. In this episode, you'll learn: • The difference between linear growth and exponential growth • How to tap into exponential growth • How to shift into possibility when you feel stuck If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyn...
Aug 01, 2022•17 min•Transcript available on Metacast In today's episode, I am joined by a very special guest, Jess Rona- the #1 celebrity dog groomer. I know you're going to love hearing about how Jess went from bathing dogs at Pet Smart to landing celebrity clients like Katy Perry. Despite the massive success Jess has created, she is incredibly relatable and the experiences she shares in this interview are quite refreshing. In this episode, you'll learn: • How to shift your mindset to think bigger • How to overcome imposture syndrome • How to sur...
Jul 25, 2022•47 min•Transcript available on Metacast In today's episode, I'm sharing my 15-minute journaling practice for manifesting your dream life. This is for you whether you're new to journaling or you're someone who already journals but simply wants to revamp your current routine. In this episode, you'll learn: • My 3-step manifestation journaling process • How to incorporate visualization into your journaling routine • How to carry the shifts from your morning journaling into your day If you enjoyed this episode, take a screenshot and tag m...
Jul 18, 2022•20 min•Ep 147•Transcript available on Metacast This episode is for anyone who has recently had an experience where something didn't work out the way they hoped it would. Tune in to hear a perspective shift that always helps me when I'm feeling this way. In this episode, you'll learn: • How to trust the roadblocks and redirections • Why things don't always work out the way we want them to • The difference between fear and a lack of alignment If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connec...
Jul 11, 2022•18 min•Ep 146•Transcript available on Metacast You know those moments in life where you feel like giving up on your goals? Where you feel like you truly have nothing left to give? Your self-talk during those moments defines you. Today we're talking about the power of positive self-talk and I'm teaching you a simple exercise to start shifting your inner dialogue today. In this episode, you'll learn: • How your self-talk directly influences the life you create • A simple strategy for incorporating more positive self-talk into daily life • Why ...
Jul 04, 2022•20 min•Transcript available on Metacast Today I am here with a very special guest, Kaitlyn Kaerhart. She is a world-renowned numerologist, astrologer, and author with a long list of celebrity clients. Kaitlyn was discovered by Penguin Random House in 2019 and immediately offered a book deal and her first title "You Are Cosmic Code: Essential Numerology." When Kaitlyn isn't sharing her mystical gifts with the world, you'll find her making music with her record label. Kaitlyn has so much magic to share with you all, and I'm so excited f...
Jun 27, 2022•1 hr 3 min•Transcript available on Metacast Today I am here with a VERY special guest, the incredible...Jenna Kutcher!! In this episode, we're talking all about her new book "How Are You, Really?" I cannot wait for you to press play and hear the amazing nuggets Jenna shares in this episode! This is one you definitely won't want to miss. In this episode, you'll learn: • Why we can't solve our own problems with someone else's solution • How to stay in alignment and enjoy the journey when pursuing a big goal • How to live in the middle of hu...
Jun 20, 2022•23 min•Ep 143•Transcript available on Metacast This episode is for all of my ambitious listeners. Goal setting is truly an art and today I'm diving into the different strategies that have worked for me and for my clients. There is no one size fits all for goal-setting, so this episode is really about feeling into what feels good for your in your current season of life. In this episode, you'll learn: • Why one size fits all goal setting doesn't work • Goal-setting strategies • How to determine which strategy is best for you right now If you e...
Jun 13, 2022•20 min•Transcript available on Metacast Today I am here with a very special guest, Kristine Carlson, best known for her book Don't Sweat The Small Stuff, which she co-authored with her late husband, Dr. Richard Carlson. Don't Sweat the Small Stuff has sold more than 25 million copies worldwide. Kristine has been featured on The Today Show, The View, and the Oprah Winfrey Show. She's also the subject of a lifetime movie based on her book, Heartbroken Open a true story of coming alive again after a profound loss. Kristine is amazing. I ...
Jun 06, 2022•51 min•Transcript available on Metacast This episode is for you if you are looking to make a big change in your life, as it will take a whole lot of courage and a little bit of elbow grease. It's a beautiful formula for helping you bridge the gap between where you are and where you want to be. In this episode, you'll learn: • How to create courage • My process for building self-belief • The role of hard work and "elbow grease" My Tedx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw If you enjoyed this episode, take a screenshot and ...
May 30, 2022•25 min•Ep 140•Transcript available on Metacast This episode is for you if you've tried affirmations before and the habit didn't stick, or you felt that affirmations simply did not work for you. I'm here to hopefully shift that for you today perspective today, with a new unique way to use affirmations that maybe you've never tried before. I am a huge fan of affirmations. I think they are one of the most underrated personal development tools. They're free, they take barely any time, and they have the power to change everything. So buckle up! I...
May 23, 2022•21 min•Transcript available on Metacast This episode is for you if you feel confused about your next steps in life. In today's episode, I'll be sharing my tips, experiences and most importantly my personal process for making important life decisions, so you can feel confident as you take your next steps in life. In this episode, you'll learn: • How to make decisions that align with the life you really want • Money, happiness and the correlation between the two • How to make the best career decision for your goals If you enjoyed this e...
May 16, 2022•23 min•Ep 138•Transcript available on Metacast In today's episode, I'm talking about how to give and receive more love in your relationship. This episode is for you regardless of whether you're in a relationship currently. These questions can apply be applied to any relationship... a friendship, your relationship with your mom, sister etc. In this episode, you'll learn: • How to better understand what makes your partner feel loved • How to better understand what makes you feel loved • How this applies to everyone, even those in happy loving ...
May 09, 2022•19 min•Ep 137•Transcript available on Metacast In today's episode, I'm talking about flexibility and how it can fit into self-accountability. This is a complement to last week's episode because in my week, about self-accountability. In this episode, you'll learn: • Why it's important to be flexible • How flexibility and self-accountability can fit together • How to take back your power when you feel like you're a victim of your to-do list If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instag...
May 02, 2022•27 min•Ep 136•Transcript available on Metacast Today's episode is about building confidence through the concept of self-accountability. In this episode, you'll learn: • What self-accountability is and why it matters • How to make a to-do list that doesn't overwhelm you • How to check in with your own ebbs and flows of energy If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me...
Apr 25, 2022•17 min•Ep 135•Transcript available on Metacast Today's episode is about why you should reflect on your wins. Tune in to learn about the highs and lows of success and how shifting your mindset goes a long way. Reflecting is important for any any goals you're pursuing. In this episode, you'll learn: • How to shift out of the "I got lucky" mindset • How to break down action steps and mindset shifts that created your win • Why sacrifice on they journey of pursuing your goals isn't always a bad thing If you enjoyed this episode, take a screenshot...
Apr 18, 2022•19 min•Transcript available on Metacast Today's episode is about the shift from the worst-case scenario to the best-case scenario. This is something I've been intentionally prioritizing recently, and in the past 48 hours, I've had three powerful experiences that illustrate the magic that results from this mindset shift. I hope this episode inspires you to start asking the question, what is the best-case scenario, instead of what is the worst-case scenario...which is where our brains naturally like to go. In this episode, you'll learn:...
Apr 11, 2022•24 min•Ep 133•Transcript available on Metacast Today I am here with a very special guest, Dr. Lotte Valentin, the intuitive physician. She's an NMD, author, medical intuitive, evidential medium ancestral healer, and international keynote speaker. She's the author of Med School after Menopause: The Journey of my Soul, an inspirational story about transformation, healing, and spirituality. Dr. Lotte has had two near-death out of body experiences which activated her life path. I was very impressed with Dr. Lotte's story, and I couldn't wait to ...
Apr 04, 2022•52 min•Ep 132•Transcript available on Metacast This is one of the best episodes that has ever aired on the podcast! I am joined by an amazing guest, Chris Harder. Grab a notebook and your favorite pen and get ready to dive in! Chris is an entrepreneur, investor, philanthropist, and business strategist. He has taught hundreds of ambitious people the strategies needed to discover their own limitless financial potential so that they can finally create meaningful wealth to share with the people and causes that matter most to them. Chris is also ...
Mar 28, 2022•59 min•Transcript available on Metacast Today's episode is about a my personal money manifestation journaling practice. Tune in to learn a fun, quick and easy journaling routine that can help you manifest the money you desire. In this episode, you'll learn: • How to set the right money manifestation goal for you • How to write affirmations that set you up to manifest the money you desire • How to choose which action steps to take & how action fits into the money manifestation process in general If you enjoyed this episode, take a scre...
Mar 21, 2022•21 min•Ep 130•Transcript available on Metacast Today's episode is about how I landed my TEDx talk. I'm going to share with you the exact steps that I took that I believe made the biggest impact on actually landing my Tedx. In this episode, you'll learn: • Why commitment matters in landing your Tedx talk (or pursuing any worthwhile dream) • How to craft a unique idea for your talk • How to write a truthful yet boastful bio (and why this matters) Work with me: https://www.jaclyngallo.com/work-with-me Listen to my Tedx Talk: https://youtu.be/Ii...
Mar 14, 2022•31 min•Transcript available on Metacast Today’s episode is all about a topic I love, self-accountability. This has been an important theme in my life recently, as well as the lives of many of my clients. Doing the things you say you're going to do is a struggle that a lot of us face, and I'm here to help you with that today. In this episode, you’ll learn: • How to differentiate between your ego and your higher-self • What to do in the moments where you want to do the thing you said you were going to do, but your ego is holding you bac...
Mar 07, 2022•23 min•Transcript available on Metacast In today's episode, we're joined by a very special guest, Ashley Stahl. She is the best-selling author of You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career; the host of the You Turn podcast, and a career expert. In this episode, you'll learn: • How to align your career with your core values • How Ashley started over after her business went from $5 million to nearly bankrupt • The importance of rest and slowing down • Money beliefs to set you up for success If you enjoyed ...
Feb 28, 2022•24 min•Transcript available on Metacast Today's episode is all about manifestation and attracting what you want. I am joined by an amazing guest, Stephanie Cully. Steph has her own business and is one of my clients. She is one of the most magnetic women I've ever met so I had to bring her on the show to share her magic with all of you! In this episode, you'll learn: • How many of Steph's manifestations started as ideas and quickly became her reality • Daily habits to help you become more magnetic • Why celebrating your wins matters If...
Feb 21, 2022•34 min•Transcript available on Metacast In today's episode, I am joined by a very special guest, Sarah Walsh. Sarah is a registered nurse, who has an inspiring story of trying many different careers before finding the right one for her. In this episode, you'll learn: • Why it's worth it, at any age, to make a career change that's on your heart • What to look for when trying to figure out what the right career for you is • How to let go of comparison and feeling "behind" in your career If you enjoyed this episode, take a screenshot and...
Feb 14, 2022•37 min•Ep 125•Transcript available on Metacast