One of my biggest tips for success sounds counterintuitive, but I promise it works. It's all about falling in love with the life you have today. When you do this, you feel better, you raise your vibration and you think and act in a way that sets you up to achieve your goals. In this episode you’ll learn: How to feel more gratitude within the life you are currently living How to reframe your negative thoughts How to bring more joy into daily life Connect with me! If you enjoyed this episode, take...
Jul 12, 2021•33 min•Transcript available on Metacast We all face challenges in our lives. What’s most important is not the challenges we face, but our perspective as we face them. I have found that the challenges in my life are always serving me in some way. Challenges are an opportunity to lean into trust and surrender to the lessons in front of you. In this episode you’ll learn: Why challenges always serve us How to lean into trust How challenges often serve as protection or redirection Connect with me! If you enjoyed this episode, take a screen...
Jul 05, 2021•34 min•Transcript available on Metacast In our daily lives and our careers, setting goals is important. Why? It makes us look forward to the things we love and the things we want to achieve! So, setting big goals without sabotaging our success is really important. In this episode, you’ll learn: How to set the right goals for you What to avoid when setting goals How to spot self-sabotage, and then shift out of it when you’re in it When setting goals, you should make sure that it is both challenging but still attainable – achieving this...
Jun 28, 2021•24 min•Transcript available on Metacast Feeling stuck with where you are in your business right now? You have the power inside of you to make internal shifts in your thoughts and beliefs, which will inevitably help your business grow. In this episode, you’ll learn: Taylor Lee’s journey to a million dollar business How Taylor went from a six figure to a seven-figure version of herself How to shift your mindset so you can grow your business While sometimes we may feel stuck in our businesses, we have the power to grow to multiple six an...
Jun 21, 2021•41 min•Transcript available on Metacast The story you tell today directly impacts the future circumstances of your life. The way you speak about your present reality can help create the future reality you desire. In this episode, you’ll learn: Manifestation Strategies How to get into the driver's seat of your own life How you can tell your story in a way that supports you in getting what you want Think about the stories you tell when things don’t go your way. What if, instead of complaining, you told the story of how it’s serving you,...
Jun 14, 2021•19 min•Transcript available on Metacast The “next level you” is the version of you that you will be when you achieve the goals you’re currently towards. One of my favorite manifestation practices is “normalizing” different levels of success. The intersection of these two topics is exactly what we’re diving into today. In this episode, you’ll learn: How to define the next level you Becoming the author of your own story Using your past accomplishments to help you normalize where you’re going The good news is you don’t need to change any...
Jun 07, 2021•19 min•Transcript available on Metacast Have you ever tried imagining what your dream life looks like? Visualization is a great tool to help attract all the good things into your life! In today’s episode, you’ll learn: What visualization is Why visualization works And I’m taking you through a visualization of your dream life so you can practice the concept today There is so much magic in visualization and I can’t wait for you to experience it! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram...
May 31, 2021•23 min•Transcript available on Metacast Joy attracts money and makes you magnetic to anything you desire. In this episode, you’ll learn: Why feeling joy makes you magnetic to money How to find joy even in the smallest moments How to process your emotions After this episode, I hope that you’ll take time to reflect on your own journey with joy. Remember that your thoughts create your feelings, so the more you think good thoughts, the easier it is to feel joy in daily life. Connect with me! If you enjoyed this episode, take a screenshot ...
May 24, 2021•27 min•Transcript available on Metacast You only have two options in any situation: you can either CHANGE it or CHOOSE it. In this episode, you’ll learn: My change it or choose it philosophy Abraham Hicks Emotional Guidance Scale My favorite Sheryl Crow Lyric You can’t make a wrong choice. Both changing it and choosing it are wonderful choices and are situational. However, most people do neither and find themselves miserable. This strategy will help you decrease stress and increase happiness. Connect with me! If you enjoyed this episo...
May 17, 2021•29 min•Ep 86•Transcript available on Metacast You’ve probably heard how important it is to take inspired action. But, what exactly is inspired action? In this episode, you’ll learn: A recent example of how I took inspired action in my ilfe My personal inspired action process How to overcome limiting beliefs You can achieve and manifest magical opportunities in a short amount of time just by listening to your inspired actions. Trust that your inspired action is going to come when it’s meant for you. Connect with me! If you enjoyed this episo...
May 10, 2021•27 min•Ep 85•Transcript available on Metacast When I say “skip the stepping stone” , I just mean go for it! I believe that it’s possible for you NOW. See the path, believe that it’s where you’re going, and you’re going to get there. It is inevitable for you to create that result in your life. In this episode, you’ll learn: The difference between stepping stones and settling Stepping stones aren’t always necessary Stepping stones are much better than settling Sometimes, you don’t need a stepping stone – but sometimes you do – and it’s really...
May 03, 2021•17 min•Transcript available on Metacast You guys know that I love talking about money. So, I brought in Jada Elam for today’s episode! Jada is a money confidence coach for women in their 20s who are looking to ditch their fears and excuses and want to embody the lifestyle of a true boss. In today’s episode of the Spark Your Light Podcast, we’ll discuss: Jada’s journey on becoming a money confidence coach How we can take control over money How to cut expenses in an empowering way After this episode, I hope you take the first step on em...
Apr 26, 2021•37 min•Ep 83•Transcript available on Metacast When I ask my clients how much money their dream life would cost them, they usually either have no idea or greatly overestimate how much money they would need. In today’s episode I teach a simple exercise to map out the financials of your dream life. I have a feeling you will soon realize it may not be as far off as you think it is. In today’s episode of the Spark Your Light Podcast, we’ll discuss: My daily routine My definition of financial freedom An exercise to figure out how much your dream ...
Apr 19, 2021•26 min•Transcript available on Metacast In today’s episode, learn more about my relationship with my fiancé! We share our relationship journey and answer some questions from our listeners. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching...
Apr 12, 2021•34 min•Ep 81•Transcript available on Metacast Worrying about something that may or may not happen tomorrow ruins today. While it’s totally normal to worry, today I give some tips on how to shift out of those fear-based thoughts. In today’s episode of the Spark Your Light Podcast, we’ll discuss: Letting go of things that are not in your control How frequency, vibration and manifestation are limited by worrisome thoughts Shifting out of worry when you feel it coming on It’s completely natural for fear to arise because if there was a way to el...
Apr 05, 2021•30 min•Transcript available on Metacast I believe that true fulfillment is found when you’re going for your full potential. It’s difficult to find fulfillment when you’re hanging out in your comfort zone. In today’s episode of the Spark Your Light Podcast, we’ll discuss: What most people want in life Why some people stay stuck in their comfort zones Why you should go for your biggest dreams and goals When you achieve your goals, when you finally do the thing you said you’d do, when you finally get through one of those barriers, and wh...
Mar 29, 2021•22 min•Transcript available on Metacast Storytelling is one of the most important tools in building a business and a personal brand. Today I have a very special guest, Celinne Da Costa, who is an expert in using storytelling to create both income and impact. In today’s episode of the Spark Your Light Podcast, we’ll discuss: How entrepreneurs can unlock their authentic story How to intentionally articulate stories in your business Celinne’s strategies for overcoming mindset blocks Everyone’s life is unique, and by sharing our experienc...
Mar 22, 2021•1 hr 2 min•Transcript available on Metacast There are some days when we feel so frustrated because we aren’t able to achieve the results we expected. There are some days when we doubt ourselves, thinking that we can do more and achieve more goals in our life. The good news is that even on those days, we can shift back into possibility In today’s episode of the Spark Your Lights podcast, we’ll discuss: One of my favorite exercises to keep you motivated when you’re feeling frustrated Why action plans help with possibility The power of self-...
Mar 15, 2021•17 min•Transcript available on Metacast We aren’t always feeling our best selves. There are days where we feel like nothing is going our way. I’ve spoken with many clients who are afraid to allow themselves to have an off day because they’ve heard that you can’t manifest when you’re “low vibe.” Today, I’m debunking that myth. In today’s episode of the Spark Your Light Podcast, we’ll discuss: Manifesting regardless of your emotional state How to become more self-aware Processing and accepting your emotions It’s totally normal to feel d...
Mar 08, 2021•18 min•Transcript available on Metacast This episode was inspired by a question from a listener about how to manifest monthly income goals. I’m sharing all the details on my goal-setting and action-taking processes. If you’re working towards a big financial goal, this episode is for you. In today’s episode of the Spark Your Light Podcast, we’ll discuss: The importance of belief in goal setting My 5-step process to hit your monthly income goals and manifest higher levels of income and sales Kathrin Zenkina’s ladder of believability Rem...
Mar 01, 2021•32 min•Ep 75•Transcript available on Metacast Are you someone who maybe isn’t quite sure about your career and what your next steps are going to be? Do you ever feel lost on which path to take? Today I interviewed Krystal Handlin, a CPA who has quite an interesting story about her career and how the loss of her brother led her to quit her job and rethink everything. In today’s episode of the Spark Your Light Podcast, we’ll discuss: Getting out of your comfort zone Making monumental decisions for your career How you will align your career to...
Feb 22, 2021•43 min•Transcript available on Metacast Are you finding it hard to detach from the results you’re going for? Learning to master the art of detachment is a key factor in the manifestation process. You might be wondering: “How do I detach myself from something I am extremely passionate about?” Believe it or not, it is possible… and we’re going to be talking about exactly how to do this in today’s episode. In today’s episode of the Spark Your Light Podcast, we’ll discuss: Setting believable goals rather than realistic goals How to fully ...
Feb 15, 2021•28 min•Transcript available on Metacast Do you actively manifest all your dreams, visions, and goals into your life? Are you aware that there are universal laws that work together in perfect harmony to create the existence and life that we desire? Today I have the pleasure of interviewing New York Times bestselling author, Christy Whitman. In today’s episode of the Spark Your Light Podcast, we’ll discuss: Paying attention to your thoughts Principle of Lack vs. Principle of Abundance 7 essential laws for a prosperous relationship with ...
Feb 08, 2021•58 min•Transcript available on Metacast When you get to that point in your life where you want to grow, transform, and upgrade yourself and your life in general, of course, you want your partner to come along with you. But, how exactly do you do that? And is it okay if your partner isn’t exactly on the same page as you with their personal development journey? In today’s episode of the Spark Your Light Podcast, we’ll discuss: Releasing pressure and expectations from your partner Respecting your partner’s development pace Inspiring your...
Feb 01, 2021•28 min•Transcript available on Metacast 2020 left us a reminder that there are many things outside of our control. 2020 also taught us to focus on the things we can control, which is incredibly empowering. Whether your goals are to build a new business, grow your income, or even become healthier – you can take small and effective steps to reach these goals. In today’s episode of the Spark Your Light Podcast, we’ll discuss: Taking control of your circumstances The minimum standard for earning money How to hustle in an aligned way If yo...
Jan 25, 2021•24 min•Ep 70•Transcript available on Metacast It’s so easy to feel lost in the busy world we live in. That’s why it’s important to find your passion and your purpose in life. Today I have the pleasure of interviewing the mother daughter duo and founder of She Factor, Tori and Heidi Ganahl! In today’s episode of the Spark Your Light Podcast, we’ll discuss: How Heidi built a $100 million dollar business Tori’s journey with finding her own passion and purpose through She Factor How failure serves as a learning opportunity How to find small mom...
Jan 18, 2021•52 min•Transcript available on Metacast The success of my business didn’t come overnight. I faced a lot of challenges from having zero revenue to almost giving up on my dreams. I’m so grateful that despite those struggles, I always kept going. In today’s episode of the Spark Your Light Podcast, we’ll discuss: What struggles and lessons I have picked up throughout my entrepreneurial journey The powerful question that changed everything for me Why you shouldn’t give up on your dreams Connect with me! If you enjoyed this episode, take a ...
Jan 11, 2021•53 min•Ep 68•Transcript available on Metacast 2020… what a year you were! In this episode I share my 5 biggest lessons I learned in the year none of us expected. In today’s episode of the Spark Your Light Podcast, we’ll discuss: The “be, do, have” principle How it’s possible to be happy now and be motivated to achieve your goals Why more hours does not always create more success How you are worthy just because How success is not linear Have you reflected on your 2020? What challenges have you faced? What valuable skills and mindset shifts h...
Jan 04, 2021•52 min•Ep 67•Transcript available on Metacast Today I have the pleasure of interviewing the woman who helped me jumpstart my speaking career, Jess Ekstrom! Jess is the founder and CEO of Headbands of Hope. Jess also creates courses to help women share their stories with the world. In today’s episode of the Spark Your Light Podcast, we’ll discuss: How Jess maximized her impact Why are already qualified enough to share your story with the world Understanding your own value If you enjoyed this episode, take a screenshot and tag me on your Inst...
Dec 28, 2020•48 min•Transcript available on Metacast Today I have the pleasure of interviewing Ashley Gordon, master mindset and manifestation coach in today’s episode. If you’re ready to start off 2021 hitting the ground running, this is the episode for you. In this episode, we’ll discuss: What quantum leaping actually means Rituals and practices to help shift your energy Where to start if you want to become a life coach Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jacl...
Dec 21, 2020•46 min•Transcript available on Metacast 
