In this longer episode, Laura discusses how to figure out where the time really goes, so you can spend more time on what matters, and less on what doesn't See omnystudio.com/listener for privacy information.
How not to forget what you intend to do See omnystudio.com/listener for privacy information.
You can feel festive any time of year See omnystudio.com/listener for privacy information.
One way to think about productivity strategies See omnystudio.com/listener for privacy information.
Stave off burnout by becoming more engaged See omnystudio.com/listener for privacy information.
Make time for friends and hobbies simultaneously See omnystudio.com/listener for privacy information.
This year, make space for something beyond work and caring for family members See omnystudio.com/listener for privacy information.
Amanda Warner, a long-time Before Breakfast listener, discusses pre-planning and the benefits of a long walk See omnystudio.com/listener for privacy information.
Have a reason for getting out of bed See omnystudio.com/listener for privacy information.
To make TV more satisfying, don't watch alone See omnystudio.com/listener for privacy information.
Life isn’t just about checking things off a list See omnystudio.com/listener for privacy information.
There is no such thing as productivity debt See omnystudio.com/listener for privacy information.
People appreciate when you notice their wins See omnystudio.com/listener for privacy information.
Experiment with new routines to help them work See omnystudio.com/listener for privacy information.
Happiness expert Gretchen Rubin shares tips for making habits stick, and enjoying life See omnystudio.com/listener for privacy information.
Turning work breaks into rituals can encourage you to take them See omnystudio.com/listener for privacy information.
If you're doing holiday prep, it needs space in the schedule See omnystudio.com/listener for privacy information.
Don't overstimulate yourself See omnystudio.com/listener for privacy information.
In any low point, the odds are good that things will get better See omnystudio.com/listener for privacy information.
Eating mindfully takes time, so best to account for it See omnystudio.com/listener for privacy information.
Repurpose waiting time into something more enjoyable See omnystudio.com/listener for privacy information.
Bestselling thriller and romance novelist Sarina Bowen shares her secrets for sustained creativity See omnystudio.com/listener for privacy information.
Put yourself and your fun on the to-do list See omnystudio.com/listener for privacy information.
Wrap up something that will spread joy beyond the holidays See omnystudio.com/listener for privacy information.
Get pictures off your phone and on your walls See omnystudio.com/listener for privacy information.
Read something challenging, a little bit at a time See omnystudio.com/listener for privacy information.
Find a reason to look forward to the start of the workweek See omnystudio.com/listener for privacy information.
Make it easy for people to try an activity See omnystudio.com/listener for privacy information.
A listener shares her experience with tracking time and tweaking her schedule See omnystudio.com/listener for privacy information.
Things don't have to happen annually to still be traditions See omnystudio.com/listener for privacy information.
