A net for catching days
Plans keep time from fluttering by See omnystudio.com/listener for privacy information.
Episodes
Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Don't go adrift
Notice when you stray from your intentions See omnystudio.com/listener for privacy information.
Now or later?
One way to stop putting off unpleasant tasks See omnystudio.com/listener for privacy information.
Spring blooms are worth the bother
Make time for beauty and memories See omnystudio.com/listener for privacy information.
How not to forget your habits
Make sure your daily intentions happen daily See omnystudio.com/listener for privacy information.
The New Corner Office: Work before the house is up
Make use of your best bet for uninterrupted time See omnystudio.com/listener for privacy information.
Second Cup: 50 not 60
Shorten meetings a little to stay on track See omnystudio.com/listener for privacy information.
Plan for kindness
Figure out ahead of time ways to make the world a better place See omnystudio.com/listener for privacy information.
Invite people into your world
How to explore the world in a new way See omnystudio.com/listener for privacy information.
Indulge your neglected sense
How to explore the world in a new way See omnystudio.com/listener for privacy information.
Do you have enough time to work?
Even if your schedule is flexible, protect some focused work hours See omnystudio.com/listener for privacy information.
Make it easier the next time
Plan ahead for any tasks you know you'll do again See omnystudio.com/listener for privacy information.
The New Corner Office: Become a webinar enthusiast
How to homeschool yourself See omnystudio.com/listener for privacy information.
Second Cup: Put a price tag on it
Figure out what it would take to solve a problem See omnystudio.com/listener for privacy information.
Is the juice worth the squeeze?
Make sure your new projects are worth the effort See omnystudio.com/listener for privacy information.
Win at your witching hour
Solve the worst part of your day and reap the rewards See omnystudio.com/listener for privacy information.
Let mistakes make you gracious
Don't berate yourself -- pay it forward See omnystudio.com/listener for privacy information.
Make your calendar your to-do list
How to get done what you intend to do See omnystudio.com/listener for privacy information.
Transform your negative self-talk
A little trick to take the sting out of hurtful words See omnystudio.com/listener for privacy information.
The New Corner Office: Start a newsletter
Be seen as an expert and build a community too See omnystudio.com/listener for privacy information.
Second Cup: Enjoy those holiday cards more
Savor the pictures, stories, and memories See omnystudio.com/listener for privacy information.
Go on a decision spree
Batch little decisions to save more time See omnystudio.com/listener for privacy information.
Would you say yes now?
How to figure out whether to stay or move on See omnystudio.com/listener for privacy information.
You'll regret it (and that's OK)
Accept that all big decisions have upsides and downsides See omnystudio.com/listener for privacy information.
Rename it to reframe it
Batch little decisions to save more time See omnystudio.com/listener for privacy information.
Invest this in your memory bank
A new way to view spending on experiences See omnystudio.com/listener for privacy information.
The New Corner Office: Discomfort is distracting
Ergonomic tweaks can make it easier to focus See omnystudio.com/listener for privacy information.
Second Cup: Say yes when you can
How to encourage smart risks and buy goodwill See omnystudio.com/listener for privacy information.
Know why your work matters
Make work more meaningful by naming the deeper motivations See omnystudio.com/listener for privacy information.
Introducing: Inner Cosmos with David Eagleman
Hi, Before Breakfast fans! Listen to Inner Cosmos hosted by David Eagleman! Neuroscientist David Eagleman tackles the big and totally unexpected questions that live at the intersection of our brains and our lives. Don't just take our word for it, check out the trailer to decide for yourself! About Inner Cosmos: Stanford neuroscientist and bestselling author David Eagleman explores wacky and insightful questions to reveal how modern brain science intersects with our lives, passions, and behaviors...