Your 800,000 hours
Time is precious and time is plentiful Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Episodes
Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Second Cup: Thank people twice
This gratitude practice doubles the good feelings Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Sign up for lessons
Grown-ups need activities too Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Get good gear
Be prepared for winter and the cold won’t matter Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Pick some low-hanging fruit
Small changes can have a big impact Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Get rid of the reasons to quit
Figure out what is undermining your goals Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
The New Corner Office: Ask for introductions
Grow your network by asking for referrals Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Just tackle one spot
Make overwhelming projects feel doable Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Write fast, edit slow
Get your ideas down, then critique later Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Celebrate in different ways
Think now about how to make sure the holidays feel festive Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Stop by the library
How to add more serendipity — and books — to your life Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Change your clocks, nudge new habits
What do you need to do twice a year? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Try a new cuisine
Shake up the weekday meal time routine Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Choose your planner
Advice on how to stay organized next year Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
The New Corner Office: Do 100 jumping jacks a day
Little bursts of movement boost productivity Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: How to give tough feedback
Management expert Alison Green shares how to get results and preserve the relationship Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
A spoonful of sugar helps
Pair what you want to do with what you want yourself to do Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Make it a challenge
Turn a constraint into something more fun Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Buy more books
The best way to learn more, and spend less time online Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Find your people
How to find or join a goal-pursuing group Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
The New Corner Office: Love your Monday morning rituals
Start Monday well with whatever makes you smile Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Set group goals
Like-minded people can help you achieve great things Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Write smarter emails
A listener shares a suggestion for keeping messages clear Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Take a weekend day trip
A day-long adventure can change how you see time Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Don't be just a spectator
Use social media for inspiration, not escapism Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
How to wait
See if you can enjoy, rather than endure, wait times Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Like cash, but better
Dress up cash gifts to make them more meaningful Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Do it or be done with it
A listener asks how to tell if something is a priority Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
The New Corner Office: Monday isn’t the only day
Spread your priorities over the whole week Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Batch your weekend chores
Take back your weekends from have-to-dos Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.