Find a gratitude partner
Count your blessings more effectively Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Episodes
Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Do your happiness homework
Take charge of your own happiness, even in tough times Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Plan your exit
Save time by thinking about how you’ll leave Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
The New Corner Office: Design your post-pandemic schedule
Upheaval creates a chance to rethink assumptions Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Pair little tasks
Make good habits automatic with this one simple trick. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Double plan your meetings
Make meetings less boring by accounting for every minute Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Give yourself a window
Sometimes a range is better than an exact time Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Don't do just one more thing
How to stop being late Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Record what makes each day special
How to make life more memorable Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Time the little things
Small inefficiencies may not be a big deal Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Plan something fun for Sunday night
End the Sunday night blues for good with Laura’s favorite weekend planning tip. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Don’t write off Friday afternoons
Turn Fridays into your most productive day of the week Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Don't sleep in on weekends
Use the early hours to achieve your goals Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Send a photo note
Connect with loved ones by sharing memories Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Make a ‘later’ list
The real secret to staying focused Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Be the eye of the storm
Don't participate in the drama around you Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Ask subversive (but polite) questions
Nudge people to rethink assumptions Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Your backdrop is your personal brand
Seize the opportunity to show who you are Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Take a daily virtual vacation
Explore the world instead of wasting time Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Curate your view
Pay attention to what’s outside your window Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Think 168 hours, not 24
Never enough hours in the day? No problem. We don’t live our lives in days. We live our lives in weeks. Change your mindset to feel better about work, family, and everything in between. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Make time to connect
Little moments can have a big impact Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Never eat lunch alone
Nurture connections over meals — even virtual ones Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Make time for delight
Enjoy life more by noticing what’s marvelous Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Write fast, edit slow
Get your ideas down, then critique later Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Welcome to The New Corner Office
In this era of social distancing, many people are working from home for the first time. Jobs in general are becoming more flexible in terms of hours and location. In The New Corner Office podcast, host Laura Vanderkam shares strategies for thriving in this new and more self-directed world of work. Each episode — released each weekday morning — features a quick tip or an answer to a listener question. The goal is to help listeners succeed in the modern workplace, where ideas matter more than ever...
Reduce chores, don’t reschedule them
You don't save time by just moving tasks around Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Consider the opportunity cost
Every yes is a no to something else Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Thursday is the real hump day
Celebrate the real mid-point of the week. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Set goals within a range
How to challenge yourself in a sustainable way Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.