Second Cup: Watch TV wisely
How to enjoy TV without it taking over your life. See omnystudio.com/listener for privacy information.
Episodes
Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Be famous for something
Be known for something a little offbeat See omnystudio.com/listener for privacy information.
When you're running late, communicate
Let people know you're late as soon as you know you're late See omnystudio.com/listener for privacy information.
Find a formula
In praise of no-brainer rules See omnystudio.com/listener for privacy information.
Holly Frey In Conversation With Seneca Women to Hear Winner: Dahlia Wilde
Holly Frey, host of Stuff You Missed in History Class , sits down with Dahlia Wilde, one of the ten winners of Seneca Women to Hear: Search for the Next Great Female Podcasters See omnystudio.com/listener for privacy information.
Get to know one bit of nature
Revisit a place often to watch the seasons change See omnystudio.com/listener for privacy information.
Make one spot a haven
You can't always control other people's messes See omnystudio.com/listener for privacy information.
The New Corner Office: Work outside
See your projects in (literally) a different light See omnystudio.com/listener for privacy information.
Second Cup: Wasting time
What does it mean to waste time? Laura offers a new definition of what it means to be productive. See omnystudio.com/listener for privacy information.
One way to worry less
Remember how many problems you have solved See omnystudio.com/listener for privacy information.
Dwell in the past
Actively recall happy memories See omnystudio.com/listener for privacy information.
Put it on repeat
Choose something to listen to again and again See omnystudio.com/listener for privacy information.
No response needed
Don't burden those going through tough times See omnystudio.com/listener for privacy information.
The next time you see me
An easy way to hold yourself accountable See omnystudio.com/listener for privacy information.
The New Corner Office: Curate your view
Pay attention to what’s outside your window See omnystudio.com/listener for privacy information.
Second Cup: Give yourself a bedtime
More sleep is life-changing. If you can’t sleep in, here’s your next best option. See omnystudio.com/listener for privacy information.
Schedule time for follow up
Meetings aren't over when they end See omnystudio.com/listener for privacy information.
You can probably learn
Most skills are learnable in time See omnystudio.com/listener for privacy information.
Short form, long form
How to make your morning routine sustainable See omnystudio.com/listener for privacy information.
Understand your weekly rhythms
Match the right work to the right time See omnystudio.com/listener for privacy information.
Gift wrap your work
Pay attention to how you present things See omnystudio.com/listener for privacy information.
The New Corner Office: Put a lid on it
Never spill your coffee, or have it go cold, again See omnystudio.com/listener for privacy information.
Second Cup: Make time for friends
Time spent with friends feels magical. Here’s how to build more of it into your life. See omnystudio.com/listener for privacy information.
Plan a closing ceremony
Acknowledge endings so you can move forward See omnystudio.com/listener for privacy information.
Choose a rain date
Everything important needs a back-up slot See omnystudio.com/listener for privacy information.
Bring good news
Build the habit of noting what's going right See omnystudio.com/listener for privacy information.
Brag about a colleague
The best way to show you're on a winning team See omnystudio.com/listener for privacy information.
What you don't know can't distract you
Limit incoming information so you can get more done See omnystudio.com/listener for privacy information.
The New Corner Office: Choose a work theme song
Ease transitions, and pump yourself up for the workday See omnystudio.com/listener for privacy information.
Second Cup: Mix and match a morning routine
Make steady progress toward multiple goals See omnystudio.com/listener for privacy information.