You broke up with him…and broke his heart. But time has passed, and now he wants to try to be friends. You miss hanging out and having a laugh with him, so what’s the harm? After all, you’re totally over those romantic feelings. The problem is, he isn’t. Is this “friendship” a good idea? What if he has ulterior motives to try to get back together? That’s what our caller, Tyrie, wants to know in today’s episode of LOVE Life. Whether you’ve been on one side of this relationship or the other, I kno...
Feb 03, 2017•8 min•Transcript available on Metacast We all do it: Make To-Do lists a mile long and then tell ourselves we’ve had a productive day if we’ve checked off a bunch of “stuff” before our head hits the pillow. But is that really the measure of a significant life? In today’s episode I argue that working hard doesn’t necessarily equal growing, and accomplishing tasks doesn’t necessarily equal real accomplishment . I offer a different way to look at your “to-dos” and suggest a series of questions you can ask yourself to ensure you’re gettin...
Feb 01, 2017•6 min•Transcript available on Metacast Stop everything and listen to this episode right now. In it, I’m going to give you a quick tip that will get you immediate results with that nagging “to-do” you’ve been putting off forever. (You know which one I’m talking about.) Overwhelm has stood in your way of accomplishing something important for way too long, and today we’re going to “break the seal” and just start the damn thing. OK? OK! Hit “play” and let’s go…
Jan 30, 2017•5 min•Transcript available on Metacast So you’ve got strong feelings for a guy… He’s funny, he’s handsome, he’s kind, but there’s just one tiny problem: he just so happens to be your good friend’s ex-boyfriend. What do you do? Is it possible to date him and NOT screw up your friendship forever? In today’s episode, we look at the two issues at the core of this tricky dilemma, and I give you the only solution that could possibly make the situation work. I even hand you a script you can use to talk it out with your BFF that might just g...
Jan 27, 2017•7 min•Transcript available on Metacast Should you be ashamed of The Booty Call? If you’re just having fun, and you’re really ok with a casual fling, then I say, go for it. The problem is, there’s often more going on behind this so-called “arrangement” – feelings, expectations, unexpressed hopes…and emotional issues that run very deep. Who’s to blame when the balance of power goes awry? And what should you do if you decide you want more? We unravel this sticky entanglement in today’s LOVE Life, and I help you decide if your Booty Call...
Jan 23, 2017•6 min•Transcript available on Metacast As someone who gives love advice for a living, I’ve heard it all. Or so I thought… until I got this insane email question from a listener. Now let me clarify that the question is gross not in a raunchy way (although there is a sexual component to it; nothing too scandalous)… but because of the self-centered, transactional nature of the relationship it depicts. At this point you’ll probably tune in because I’ve piqued your curiosity, but I encourage you to listen because there’s a lesson we can a...
Jan 20, 2017•5 min•Transcript available on Metacast Ok, here’s the formula to calculate the time it should take to get over your breakup: Grab a pen. I’ll wait…OK, now add the number of months you were together, and divide it by the number of fights you had about getting married and then… Come on , you know as well as I do that there’s no magic number when it comes to grieving the loss of your ex. But there IS a secret to lessening the pain and moving on to an exciting new beginning. In today’s episode, I tell you how.
Jan 18, 2017•5 min•Transcript available on Metacast “Be yourself.” To most people, this means, “you’re perfect, just as you are.” (Or, at worst, it’s considered a harmless cliché.) But I believe this is awful advice, and in today’s LOVE Life I’m going to tell you why. By the end of my rant – ahem , by the end of this episode – you’ll discover the mindset that will actually allow you to stretch beyond the “you” you always have been, and to grow, achieve, and become the absolute best version of “yourself.”
Jan 16, 2017•4 min•Transcript available on Metacast “There’s so much PASSION with this new guy I’m dating! We can’t keep our hands off of each other!” “I just want a job I can feel PASSIONATE about…” People throw around the “P” word every day, and it certainly sounds like something to strive for. After all, you should feel strongly about the important things in life, right? Well, in this episode of LOVE Life, I share my opinion on the topic of passion. It’s slightly controversial, but I think you’ll agree with me when you understand my reasoning ...
Jan 13, 2017•4 min•Transcript available on Metacast Ok, you’ve got a million things to do today, and you’re not going to rest until you get it all done. So you work and you grind and you keep checking off your list until…you just hit a wall. You’re out of energy, you’re out of motivation, your list is still a mile long and – wait – what? It’s only 11am? We’ve all had days like this, and when they happen, we either a) just give up or b) try to “push on through” to get it all done, at which point we… just give up. Well today’s message is a must-lis...
Jan 11, 2017•6 min•Transcript available on Metacast “Can you make it to my birthday tonight,” asks your friend who’s planned an annoyingly hipster “drinks thing” in a totally inconvenient neighborhood, starting at 11pm on a rainy Friday night when you’re exhausted and all you want to do is go home and binge on Netflix in your PJs. Do you say “yes” to spare her feelings…and bail later? Or be honest up front and risk disappointing her? What about when your boss asks if you can complete that big project by Monday? Do you agree even though you doubt ...
Jan 09, 2017•6 min•Transcript available on Metacast I strongly believe we all have the power to create incredible lives. I even designed a 5-day Retreat process that helps thousands of women around the world, twice a year, do it in a radical way. So why am I, of all people, warning you against “following your dreams?” In today’s episode, I explain why motivational speeches and Instagram quotes actually set you up for failure. But don’t despair – I also share the real path to getting what you want most in life. It may not be dreamy, but it works....
Jan 06, 2017•6 min•Transcript available on Metacast Oh, hey, you left something on the table there… it’s ALL OF THE MONEY YOU’RE WASTING by not negotiating for the things you want! I know, it can be intimidating to ask for a discount or a raise, but a confident person knows her worth and speaks up to get what she deserves. Which is why I’m sharing with you today my 3 Insider Tips to Negotiate Like a Pro. I’ll even give you an opening line you can use with anyone to start the conversation off on the right foot, while still making sure YOU walk awa...
Jan 04, 2017•6 min•Transcript available on Metacast Grab a pen and paper, because I’ve got a (fun) little assignment for you today! I’m going to give you a tip that you can use today that will transform the most important relationships in your life, year-round. You’ll be surprised to learn how simple this tiny, yet powerful, action is to implement, and how much it will mean to the people you care about.
Jan 02, 2017•6 min•Transcript available on Metacast You know me by now. So you know that once in a while I just can’t hold back. I have to rant. And today, my friend, you’re going to hear it. We’re talking about holiday travel. Specifically, airline travel. But I’m not going to do that overdone schtick about airplane food or security lines. I’ve got something original to complain about. But you also know that behind my rants I always have a deeper message to share with you. So buckle up and listen in: I’ve got a challenge that will make not only ...
Dec 28, 2016•4 min•Transcript available on Metacast In today’s LOVE Life, I take a question from a caller named Crystal who wants to know why she’s 28 and can’t seem to find long-term love. I catch her off guard with a few unexpected questions, but before long I get to the root of what’s really going on. I reveal the one essential element that makes men see a woman as more than a friend, and share how to create it even in the trickiest circumstances. If you’re interested in a serious relationship, don’t miss this episode.
Dec 26, 2016•8 min•Transcript available on Metacast Meeting your boyfriend’s family for the first time can feel like a lot of pressure… especially when he saves your introduction for a big holiday get-together. What should you say? How should you act? Should you bring a gift and, if so, what??? First of all: breathe. You’ve got this. I’m going to take you through my simple, 3-step survival guide that will tell you exactly what to do. I’ll also share a secret that will take all of the pressure off. Hint: You actually don’t have to worry about impr...
Dec 23, 2016•6 min•Transcript available on Metacast We’ve all done it: Stressed ourselves out before a trip by making epic to-do lists, cramming our suitcase full of the books we think we “should” read while we’re away, and all other manner of sucking the fun out of traveling. Well have I got a TO-DO list for you, and it’s packed with 5 tips to actually make your next trip more enjoyable. Consider this your upgrade to first class relaxation!
Dec 21, 2016•5 min•Transcript available on Metacast Just trust me when I say this: You need to tune in to this episode of LOVE Life. I’m sharing with you an email I received from a woman who has a rather, how shall I put it… unusual obstacle to finding love, specifically in December. When I first read it I thought, well this is insane. But then I realized: This is her excuse. This is the story she tells herself that keeps her from putting herself “out there” and meeting men. So what’s YOUR excuse? We’re going to talk about this obstacle today and...
Dec 19, 2016•5 min•Transcript available on Metacast Most people don’t realize it, but there’s actually more to being a good dinner guest than remembering to bring a nice bottle of wine. Sure, your hosts want to entertain you, but you’ve also been invited because they find you entertaining . In today’s episode, I’ve got 5 quick tips that will help you to bring your best self to the table (pun intended) and add value to the evening. Warning: May result in massive popularity and an increasingly busy social calendar well beyond the holiday season....
Dec 16, 2016•7 min•Transcript available on Metacast Is it really possible to “have it all?” And if so, what does it take to get “it” so we can finally be happy? Everyone – from your best friend to your work colleague to the latest self-help “guru” – seems to have a different opinion on the matter. Well, in today’s LOVE Life, I argue that we’re actually all asking the wrong question. I’ll explain how to identify exactly what you DO want and why happiness (and balance) is a lot easier to achieve than you may think.
Dec 14, 2016•7 min•Transcript available on Metacast It’s kind of ridiculous, when you think about it, just how much time and energy we waste stressing over how to make the perfect first move. What would happen if we just dropped the pretense and showed a little interest, for God’s sake? In today’s episode, I’m taking you back to basics with the simplest – and CUTEST – flirtation that will immediately get a guy’s attention. It’s brilliant because it puts the power in your hands to make the first move, but it’s so irresistible that, suddenly, he’ll...
Dec 12, 2016•5 min•Transcript available on Metacast If you dream of kissing someone special at midnight this New Year’s Eve, but you don’t have anyone in your life right now, it’s actually not too late. I’ve got a challenge for you… well, it’s going to require you to get out of your PJs and away from that cozy fireplace but I promise you it’s worth it because… it’s going to get you meeting all kinds of exciting new men. Who knows, one of them might just be Mr. Right of 2017! To help you make this happen, I’ve got a special free gift just for you,...
Dec 09, 2016•6 min•Transcript available on Metacast You’ve had your eye on Jeff from accounting all year, but you’ve never had the guts to let him know. Now your office Christmas party is here. You’re all dressed up, the cocktails are flowing and, suddenly, anything is possible. You’re feeling flirty, but you don’t want to say the wrong thing or you risk work being very awkward on Monday morning. Look, there’s Jeff right now! What do you say? Well you’re in luck… In this episode of LOVE Life I’m giving you 3 original, adorable, and completely ris...
Dec 07, 2016•8 min•Transcript available on Metacast The holidays can be a magical time of new romance and quality time spent with family… But attempting to combine the two? Now that can get stressful. So is there a way to invite the guy you’re dating over to your house for an eggnog without making things seem too serious and freaking him out? Actually, yes. It’s quite simple, and in this episode I’ll give you a word-for-word script you can use that takes all the pressure off and makes him want to meet you under the mistletoe…even if it means meet...
Dec 05, 2016•4 min•Transcript available on Metacast “How thoughtful of you! I love it!” There’s nothing better than hearing those words when you hand a present to someone you care about. But what makes someone a thoughtful gift giver? It’s not an innate quality; it’s a skill that can be learned. In today’s episode, I’m going to share my secret action plan to help you gather clues about the memorable (not expensive) things that will delight your loved ones. Listen up and you’ll be ready – at the holidays, and year-round – to gift them something gr...
Dec 02, 2016•6 min•Transcript available on Metacast How do you keep a guy’s interest when you really like him? Do you make him wait for a kiss until after the first date? Hold off on intimacy for as long as possible to show him you’re “not that kind of girl?” Some women think so… until they have a moment of weakness (aka attraction ), and break their game of “hard to get.” Then they panic – will he still want me now ? In today’s LOVELife, I’ll tell you exactly what I think of playing “Hard to Get,” explain the danger of creating a rule that’s not...
Nov 28, 2016•8 min•Transcript available on Metacast There’s been a lot of talk about who should pick up the check on a date (my video on this topic went viral recently with over 18 million views!). Many people seem to think the rules of paying in the “courtship phase” are pretty black-and-white. But what about when you’ve been seeing someone for a while and money matters get more complicated than who’s grabbing the movie popcorn? In today’s LOVELife, I go beyond the basics of “who pays for a date” to discuss how to handle it when your partner has...
Nov 25, 2016•8 min•Transcript available on Metacast It’s no secret that if you want to meet Mr. Right, you have to actually get off your couch. But it can be hard to leave the comfort of home (and Netflix) when you’re uncertain about the situation ( What’s the party going to be like? What if I get there and none of my friends show up? Will any guys actually talk to me?) . In today’s episode, I share with you a magical, 5-word phrase my friend, famous fashion stylist, and fellow secret introvert Louise Roe told me that changed my ability to motiva...
Nov 23, 2016•5 min•Transcript available on Metacast Breakups would be a lot easier if feelings were black-and-white. But it’s the shades of grey – we really did love each other, maybe we could have made it work if we shared the same goals – that make them so painful. And make it so difficult for you to trust your decision. Today I take a call from a listener named Tika who just ended a serious relationship after four years and wants to know if she’s done the right thing. I help her sort through her feelings and give her an exercise to use when sh...
Nov 21, 2016•9 min•Transcript available on Metacast 
