In Episode 119 almost certainly will appear on a Friday, Alex, James and Mrs ADHD expand on this week's theme of ADHD and bipolar disorder, answer questions from YOU, our listeners, and generally talk nonsense for ages. Mrs ADHD makes holes, James has a weed puller in his car and Alex struggles with a phone case... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz...
Aug 04, 2023•29 min•Ep 119•Transcript available on Metacast Episode 118 sees The ADHD Adults discuss the family of mood disorders known as 'bipolar disorders', and their similarities and relationship with ADHD. As usual, Alex the Psycho.......education Monkey provides soporific 'evidence' on the subject, all three ADHD Adults give their personal reflections on bipolar disorders (let's be honest, it's mostly James), and finally provide some ludicrously named 'top tips' on the topic. 'What has James lost, forgotten or mi...
Jul 31, 2023•42 min•Ep 118•Transcript available on Metacast In Episode 117 which probably comes out on a Friday, Alex, James and Mrs ADHD expand on this week's theme of 'Does mild ADHD exist?', answer questions from YOU, our listeners, and generally talk nonsense for ages. Sam has Nibbler’s poo, James is eternally struggling and Alex returns to England for non-murdery reasons... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sess...
Jun 30, 2023•30 min•Ep 117•Transcript available on Metacast In Episode 116, The ADHD Adults discuss 'sub-threshold' or 'mild' ADHD, a new(ish) area of research which suggests that not quite having the number of symptoms needed to meet the threshold for a diagnosis might be a mild form of ADHD. As usual, Alex the Psycho.......education Monkey monotonously vomits about the 'evidence' on the subject, all three ADHD Adults give their personal reflections on 'mild ADHD' and provide some ludicrously named 'top tips' on t...
Jun 26, 2023•37 min•Ep 116•Transcript available on Metacast In Episode 115 which could come out on a Thursday but probably a Friday, Alex, James and Mrs ADHD expand on this week's theme of ADHD and cognitive dissonance, answer questions from YOU, our listeners, and generally talk nonsense for ages. James 'does' Harry Potter, Alex has a Slytherin pen and Mrs ADHD doesn’t know what any of this is... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ...
Jun 23, 2023•42 min•Ep 115•Transcript available on Metacast In Episode 114, The ADHD Adults discuss cognitive dissonance, or holding conflicting beliefs, thoughts and actions. As usual, Alex the Psycho.......education Monkey drones on about the 'evidence' on the subject, all three ADHD adults give their personal reflections on the theme and provide 'top tips' on the topic. 'What has James lost, forgotten or mislaid this week?" returns with Alex annoyingly still in the lead, and Alex reads the usual 'definitely real' corre...
Jun 19, 2023•44 min•Transcript available on Metacast Episode 113 (got the number right this week!) is the first definitely not a Thursday but probably a Friday episode of the podcast. In it, Alex, James and Mrs ADHD expand on this week's theme of ADHD and body-focused repetitive behaviours, answer questions from YOU, our listeners, and generally talk nonsense for ages. Mrs ADHD turns a fan off, Alex thinks ADHD "isn’t a disorder, it’s a difference" and James ‘Just adds 'a personal touch’... Written by James Brown, Alex Conner and...
Jun 16, 2023•52 min•Transcript available on Metacast Episode 112 sees The ADHD Adults discuss nail-biting, hair pulling, skin picking (AKA body-focused repetitive behaviours) and ADHD. As usual, Alex the Psycho.......education Monkey provides the dull 'evidence' on the subject, all three ADHD adults give their personal reflections on the theme and provide 'top tips' on the topic. 'What has James lost, forgotten or mislaid this week?" returns with Alex annoyingly in the lead, and Alex reads the usual 'definitely real...
Jun 12, 2023•48 min•Transcript available on Metacast Episode 111 of The ADHD Adults sees Alex, James and Mrs ADHD expand on this week's theme of ADHD in the media, answer questions from YOU, our listeners, and generally talk nonsense for ages. Unsurprisingly, no one remembered to write the script... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz Send a message, ...
Jun 08, 2023•42 min•Transcript available on Metacast After a week off for 'sadness' reasons, we are back! In Episode 110 of The ADHD Adults Podcast, a broader discussion of how ADHD is portrayed in the media and how this can affect us takes place. As usual, Alex the Psycho.......education Monkey delivers the 'evidence' on the topic in his way, all three ADHD adults give their personal reflections on ADHD in the media and provide something vaguely like 'top tips' on the subject. 'What has James lost, forgotten or mislaid...
Jun 05, 2023•44 min•Transcript available on Metacast Episode 109 of The ADHD Adults sees Alex, James and Mrs ADHD expand on this week's theme of ADHD and alexithymia, answer questions from YOU, our listeners, and generally talk nonsense for ages. Alex uses ‘one’ aggressively, Mrs ADHD like a manifold and James gets shushed (again)... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz ...
May 25, 2023•35 min•Transcript available on Metacast In Episode 108 of The ADHD Adults Podcast, our idiots discuss how some people with ADHD can struggle to process or explain emotions and feelings, or alexithymia As usual, Alex the Psycho.......education Monkey delivers soporific 'evidence' on the topic, all three ADHD adults give their personal reflections on alexithymia and provide something that if you squint might look like 'top tips' on the subject. An odd version of 'What has James lost, forgotten or mislaid this week?&q...
May 22, 2023•40 min•Transcript available on Metacast In Episode 107 of The ADHD Adults Podcast, rather than the usual Thursday episode were felt it timely to instead focus on the BBC Panorama: Private Clinics Exposed program. In this episode James, Alex and Mrs ADHD deconstruct the major issues with the approach of the episode and try to offer reassurance to our community... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessi...
May 18, 2023•59 min•Transcript available on Metacast In Episode 106 The ADHD Adults discuss the links and crossover between ADHD and childhood trauma. As usual, Alex the Psycho.......education Monkey delivers catastrophically boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide something that vaguely smells like 'top tips' on the subject. 'What has James lost, forgotten or mislaid this week?" returns with Alex 10-8 up for the year so far, and Alex reads out the usua...
May 15, 2023•41 min•Transcript available on Metacast In Episode 105 of The ADHD Adults Alex, James and Mrs ADHD expand on this week's theme of ADHD and psychedelics which Mrs ADGHD *definitely* took part in on Monday, answer questions from YOU, our listeners, and generally waffle on for far too long for people to keep listening. James can’t get a haircut, Alex forgets to zip up a trampoline and Mrs ADHD squirts... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Musi...
May 11, 2023•49 min•Transcript available on Metacast Episode 104 sees *definitely* all three of The ADHD Adults discuss psychedelics and ADHD. As usual, Alex the Psycho.......education Monkey provides skull-crushingly boring 'evidence' on the subject, all three (definitely not just two) ADHD adults give their personal reflections on the theme and provide 'top tips' on the topic. 'What has James lost, forgotten or mislaid this week?" returns, and Alex reads the usual 'definitely real' correspondence. Alex can’t be a...
May 08, 2023•39 min•Transcript available on Metacast Episode 103 of The ADHD Adults sees Alex, James and Mrs ADHD expand on this week's theme of ADHD in males and females, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. James throws Alex, Alex is a 19th-century man child and Mrs ADHD still can’t brainstorm... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sess...
May 04, 2023•37 min•Transcript available on Metacast In Episode 102, The ADHD Adults discuss sex (not that type) and ADHD, as diagnosis, experience and even treatment can be different for males and females. As usual, Alex the Psycho.......education Monkey provides dull 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide 'top tips' (I mean they're neither are they?) on the topic. 'What has James lost, forgotten or mislaid this week?" returns with Alex 9-7 up for the ye...
May 01, 2023•42 min•Transcript available on Metacast Continuing our pathetic celebration of hitting 100 episodes of the podcast, we asked our listeners to send questions in so we could celebrate YOU, the people we do this for. Alex, James and Mrs ADHD answer questions on ADHD, our thoughts on how the podcast and charity have grown and why Mrs ADHD is 'the best one'... James does Minnie Mouse a disservice, Alex advises against drinking blood (ironically) and Mrs ADHD can’t work out if she needs the toilet or not... Written by James Brown, A...
Apr 27, 2023•52 min•Transcript available on Metacast Episode 25 sees the ADHD Adults Alex and James being.... nice to each other? The episode covers the links between ADHD and various issues associated with mood or depression. As usual, the three parts of psychoeducation, personal reflections and tips are covered. Will Alex's run of winning 'What did James lose this week?" continue? Will we hear from 'Robert from Kidderminster'? James says hello to Moldova and Alex continues to have 'peaceful wildness' or something... ...
Apr 25, 2023•33 min•Transcript available on Metacast To celebrate hitting 100 episodes of the podcast, we asked our listeners to send questions in so we could celebrate YOU, the people we do this for. Alex, James and Mrs ADHD answer questions on ADHD, our thoughts on how the podcast and charity have grown and why Mrs ADHD is 'the best one'... Alex loves a woodpecker's tongue, James bites two people a week and Mrs ADHD loves King Kong... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social medi...
Apr 24, 2023•1 hr 6 min•Transcript available on Metacast Episode 99 of The ADHD Adults sees Alex, James and Mrs ADHD expand on this week's theme of catastrophising, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex paints his massive cinema, Mrs ADHD makes a mistake which no one cares about and James likes a two-ball screwball... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ...
Apr 20, 2023•26 min•Transcript available on Metacast In Episode 98 The ADHD Adults discuss how some people with ADHD can catastrophise. As usual, Alex the Psycho.......education Monkey delivers catastrophically boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide something that vaguely smells like 'top tips' on the subject. 'What has James lost, forgotten or mislaid this week?" returns with Alex 8-7 up for the year so far, and Alex reads out the usual 'definitel...
Apr 17, 2023•40 min•Transcript available on Metacast James manages to avert utterly awful audio in his now-established role as "the tech guy", so in Episode 97 of The ADHD Adults your shambolic hosts expand on this week's theme of perfectionism, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex recreates Schindler’s list (in photograph form), Mrs ADHD has a bad week (again?) and James gets phones wrong... Written by James Brown, Alex Conner and Sam Brown. Produced by Jame...
Apr 13, 2023•35 min•Transcript available on Metacast Ironically, the audio for this episode is not perfect as James's Mac seems to be broken... In Episode 96 The ADHD Adults imperfectly discuss prefectionsim and ADHD. As usual Alex the Psycho.......education Monkey provides perfectly boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide 'top tips' on the topic. 'What has James lost, forgotten or mislaid this week?" returns with Alex tied 7-7 for the year so far, ...
Apr 10, 2023•44 min•Transcript available on Metacast Episode 95 of The ADHD Adults sees James, Alex and Mrs ADHD expand on this week's theme of metacognition, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex plays chess, Mrs ADHD trims her bush and James loses good pants (not working pants)... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz...
Apr 06, 2023•46 min•Transcript available on Metacast In Episode 94 The ADHD Adults discuss the weird-sounding but actually really important issue of 'metacognition' or 'thinking about how we think' in ADHD. As usual, Alex the Psycho.......education Monkey provides phenomenally boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme (although Mrs ADHD starts the episode not knowing what it is it soon becomes apparent) and provide 'top tips' on the topic. 'What has James ...
Apr 03, 2023•36 min•Transcript available on Metacast James is back (sorry) after being sad for Episode 93 of The ADHD Adults where they expand on this week's theme of medication titration, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex uses his forest for something other than murder, Mrs ADHD plays music to be cool and James wants to fight everyone... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Mu...
Mar 31, 2023•49 min•Transcript available on Metacast Trigger warning Klaxx-ON... due to a mental health issue james is only partly involved in this episode. In Episode 92, The ADHD Adults discuss the process of titrating medication (or effectively getting the dose right). As usual, the episode includes Alex the Psycho.....education Monkey's vomit-inducing information on the topic, personal reflections from all three ADHD adults (James was up to this bit) about their titration experience and what Mrs ADHD now apparently calls 'wanking' ...
Mar 27, 2023•42 min•Transcript available on Metacast In Episode 91 The ADHD Adults expand on this week's theme of routes to a diagnosis, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex goes to Elevenerife, Mrs ADHD catches up with shit and everyone agrees never to ask James how he is again... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sess...
Mar 23, 2023•46 min•Transcript available on Metacast 
