In this Podcast Episode, Isaiah Rivera, John Evans, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about dunking. Isaiah is the highest dunker in the world, John is his coach. We asked them how Isaiah was able to get his vertical so high and how he is keeping it there. Follow Isaiah on IG: https://www.instagram.com/isaiahrivera1/ Follow John on IG: https://www.instagram.com/johnevans_thp/ Follow THP Strength on IG: https://www.instagram.com/thpstrength/ New P...
Oct 19, 2022•3 hr 43 min•Transcript available on Metacast In this Podcast Episode, Zack Telander, Mark Bell, Nsima Inyang, and Andrew Zaragoza dissect Natty or Not Videos, discuss PED's in Olympic weightlifting and talk about Zack's incredible process for creating content. Follow Zack on IG: https://www.instagram.com/coach_zt/ Subscribe to Zack's YouTube Channel: https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new...
Oct 18, 2022•3 hr 13 min•Transcript available on Metacast In this Podcast Episode, Dr. Robby Ellis aka The Movement Doc, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how important it is to first acknowledge pain how to address it and remove it from your body. Follow Robby on IG: https://www.instagram.com/movement_doc/ Subscribe to Robby on YouTube: https://www.youtube.com/channel/UCtXNVwAn3DmI3-0EJQJzBgA Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel...
Oct 17, 2022•3 hr 51 min•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to approach missing a day of something new, whether it be a new diet or new workout program. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://...
Oct 14, 2022•1 hr 12 min•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza try to tackle the sensitive topic of different ethnicities having different abilities over one another in different sports. New Power Project Website: https://powerproject.live/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.naboso.com/ Code POWERPROJECT for 1...
Oct 12, 2022•2 hr 38 min•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get into running. Mark Bell has spent the past two years going from one of the strongest powerlifters on the planet, and weighing 330lbs, to a very proficient runner weighing in at around 225lbs. He explains how he transitioned, how long it took and how you can start running today. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.c...
Oct 11, 2022•2 hr 4 min•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about following what you are interested in most. Lean into them and be grateful you found something you can obsess over. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://thecoldplunge.com/ Code POWERPROJEC...
Oct 10, 2022•2 hr 31 min•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how people say, "don't overcomplicate lifting. Don't reinvent the wheel. Go with what's tried and true", but what lifting is still very new and is not tried and true. New Power Project Website: https://powerproject.live/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners b...
Oct 06, 2022•2 hr 36 min•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about having a purpose with your exercise and asking yourself, what are you doing this for? New Power Project Website: https://powerproject.live/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://thecoldplu...
Oct 05, 2022•1 hr 16 min•Transcript available on Metacast In this Podcast Episode, Matt Wenning, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Matt has been able to stay healthy in a very demanding sport and he gives us his thoughts on Knees Over Toes Guy. Follow Matt on IG: https://www.instagram.com/realmattwenning/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.naboso.c...
Oct 04, 2022•4 hr 38 min•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Greg Doucette and Zack Telander making videos about the episode with Mike O'Hearn and bring up the question, are all these Natty or Not videos helpful or hurtful to the fitness industry? Watch Greg's video here: https://www.youtube.com/watch?v=-f2qquQYDpw&t=354s Watch Zac's video here: https://www.youtube.com/watch?v=6NfrolTWb3U&t=101s Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the ne...
Oct 03, 2022•2 hr 30 min•Transcript available on Metacast In this Podcast Episode, Josh Stiles, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strengthening feet through minimalist sandals, how big cushy shoes can cause weak feet, and how Josh started Shamma Sandals. Shop Shamma Sandals and use code POWERPROJECT to save: https://shammasandals.com/ Follow Shamma on IG: https://www.instagram.com/shammasandals/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/chann...
Sep 29, 2022•2 hr 42 min•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not foods can be labelled as "good" or "bad". Under what context could they be "good" or "bad"?? Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://thecoldplunge.com/ Code POWERPROJECT to sa...
Sep 29, 2022•1 hr 25 min•Transcript available on Metacast In this Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they ended up at Super Training, how the podcast was formed and how putting themselves in the right situation led to them getting, "lucky" Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://thecoldplunge.c...
Sep 27, 2022•2 hr 33 min•Transcript available on Metacast In this Podcast Episode, Dr. Spencer Nadolsky, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Dr. Nadolsky's approach to weight loss for his obese patients. While he understands habits are going to be the big movers, Dr. Nadolsky uses many methods to help, even fat loss drugs. We also got a special guest visit from Russell Pierce. Russell is the producer of The Chris Bell Show podcast and has been on a weight loss journey with the help of Mark and Chris Bell. Russell was able to give us...
Sep 26, 2022•2 hr 7 min•Transcript available on Metacast In this Podcast Episode, Mike O'Hearn, Mona Muresan, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the broken mindset of those who credit PEDs for people's great physiques. Follow Mike O'Hearn on IG: https://www.instagram.com/mikeohearn/ Follow Mona on IG: https://www.instagram.com/monamuresan/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listene...
Sep 22, 2022•3 hr 5 min•Transcript available on Metacast In this Podcast Episode, Bedros Keulian, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Bedros helps men turn very traumatic events into small "speed bumps". Bedros shares how success in fitness can be the gateway to success in business. Follow Bedros on IG: https://www.instagram.com/bedroskeuilian/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our...
Sep 21, 2022•2 hr 50 min•Transcript available on Metacast In this Podcast Episode, Matthias Mckinnon, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Mathias' entertaining and unconventional viral lifts. While Matthias IS strong in conventional lifts, he likes to see what others are doing and one up them. Follow Matthias on IG: https://www.instagram.com/matthiasmckinnon/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special per...
Sep 20, 2022•1 hr 20 min•Transcript available on Metacast In this Podcast Episode, Andrew Dettelbach and Katie Goss of Whealth, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Andrew and Katie had to seek their own answers for what was causing their pain which lead to them helping thousands via their Whealth platform. Follow Andrew on IG: https://www.instagram.com/the.shirtlessdude/ Follow Katie on IG: https://www.instagram.com/katertot/ Follow Whealth on IG: https://www.instagram.com/whealth/ More info on Whealth: https://spreadwhealth.com...
Sep 19, 2022•2 hr 48 min•Transcript available on Metacast In this second Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much testosterone we really need to build muscle, other supplements that really work, and a live reading of Mark's bloodwork. First episode can be seen here: https://www.youtube.com/watch?v=feelugvgqOo Follow Dan on IG: https://www.instagram.com/dangarnernutrition/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.co...
Sep 15, 2022•2 hr 24 min•Transcript available on Metacast In this Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there are MANY different things that impact your testosterone levels, even your mindset. Follow Dan on IG: https://www.instagram.com/dangarnernutrition/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT ...
Sep 14, 2022•2 hr 10 min•Transcript available on Metacast In this Podcast Episode, Dr. Emily Splichal, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about improving our feet to improve our health. Use code POWERPROJECT at https://www.naboso.com/ Follow Emily on IG: https://www.instagram.com/thefunctionalfootdoc/ Follow Naboso: https://www.instagram.com/naboso_technology/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks f...
Sep 13, 2022•2 hr 53 min•Transcript available on Metacast In this Podcast Episode, William King Hollis, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about William's journey from being homeless to becoming one of the top international motivational speakers. Follow William on IG: https://www.instagram.com/williamkinghollis/ Subscribe to his YouTube Channel: https://www.youtube.com/c/WilliamKingHollis Buy William's Book: https://amzn.to/3DdaciZ Listen to his speeches on Spotify: https://open.spotify.com/artist/3lBc2EuLUrWmUHgpLJq60p Join The Power Pr...
Sep 12, 2022•2 hr 58 min•Transcript available on Metacast In this Power Bite, Mark Bell, Nsima Inyang, Anya Jensen from Anya's Reviews and Andrew Zaragoza talk about running barefoot, why Anya does it, and some tips for people who are interested. Check out the full episode: https://youtu.be/W-e5g_eO9GA Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://boncharge.com/pages/POWERPROJECT Code POW...
Sep 09, 2022•9 min•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about "shiitake mushrooms" and the effects of psychedelics and how past guest, Alain Ngalani, is a great example of how we can in fact, age in revers. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlargin...
Sep 08, 2022•1 hr 6 min•Ep 799•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about "shiitake mushrooms" and the effects of psychedelics and how past guest, Alain Ngalani, is a great example of how we can in fact, age in revers. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlargin...
Sep 08, 2022•1 hr 6 min•Ep 799•Transcript available on Metacast In this Podcast Episode, Meat Scientist Jess Pryles, shares tips and tricks on making the best steaks ever with Mark Bell, Nsima Inyang, and Andrew Zaragoza. Jess also helps us better understand why some cuts are better than others and whether or not that smelly meat is ok to cook and eat. Follow Jess on IG: https://www.instagram.com/jesspryles/ Use code powerproject to save at Hardcore Carnivore: https://www.hardcorecarnivore.com/collections/shop Join The Power Project Discord: https://discord....
Sep 07, 2022•2 hr 32 min•Ep 798•Transcript available on Metacast In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about which approach might be more detrimental to expectations for men, those who claim most men are on PEDs or those who are hiding being on them. All this and much more! Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to ...
Sep 06, 2022•1 hr 21 min•Ep 797•Transcript available on Metacast In this Podcast Episode, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about James' come back from drugs and alcohol to becoming a marathon runner and running 50 miles and deadlifting 520lbs in the same day! Follow James: https://www.instagram.com/wildhuntconditioning/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https:...
Sep 05, 2022•2 hr 49 min•Transcript available on Metacast In this Podcast Episode Garry Lineham the Co-Founder of Human Garage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk Garry's backstory and how he founded Human Garage. Garry went from jacked bodybuilder to prison, where he realized he needed to seek answers for his back pain. After spending $2.5 Million he found his answer. Follow Human Garage on IG: https://www.instagram.com/humangarage/ 28 day full life reset link https://app.humangarage.net/share/O4rDBtKK-ehGeJIr PowerCurc30 Podcast: https...
Sep 01, 2022•3 hr 33 min•Ep 795•Transcript available on Metacast 
