Matt Beaudreau is the host of the Essential11 Podcast, TedX speaker, as well as CEO and founder of Acton Academy. Acton is an education center that is centered around every child embarking on their own “Hero’s Journey”, and having the freedom to grow, enjoy, and experiment with their own learning. Follow Matt on IG: https://www.instagram.com/mattbeaudreau/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/U...
Jul 14, 2022•2 hr 3 min•Transcript available on Metacast Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competitive jiu jitsu athlete, and podcast host. Josh works with grappling athletes all over the world helping them become stronger, more explosive, and better conditioned so they can win more matches & get injured less. Get coached by Josh here: www.thestrengthmatrix.com Subscribe to Josh's YouTube Channel: https://www.youtube.com/channel/UC5LpYPNiaPVEH4VmStGwiGA Follow Josh in IG: https...
Jul 13, 2022•2 hr 10 min•Transcript available on Metacast Today we talk about one aspect of your training that might be holding you back, beating the crap outta yourself. Killing it today in the gym eventually starts to take away from tomorrow. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really does work): https:...
Jul 12, 2022•56 min•Transcript available on Metacast Mark Bell went and hung out with Liver King which gave us a great opportunity to ask Mark what he's REALLY like. Is he a fraud? Is he lying? is he on PEDs??? Let's get into the conversation. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really does work): ht...
Jul 11, 2022•52 min•Transcript available on Metacast Justin Lovato is a professional bodybuilder and personal trainer and now guides clients on breath work and meditation. We dive deep into his new perspective on life after visiting the spiritual realm. Follow Justin on IG: https://www.instagram.com/justindlovato/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code ...
Jul 07, 2022•2 hr 9 min•Transcript available on Metacast Ryan is the owner of Crossfit Chalk, and the Crossfit Chalk Performance app. He is the author of several ebooks and training programs including the popular Carb Cycling Lifestyle and the Earn Your Carbs Challenge. Follow Ryan on IG: https://www.instagram.com/ryanfisch/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com...
Jul 06, 2022•2 hr 16 min•Transcript available on Metacast Following the success of a member of our Discord, Bruce Bruce on a one meal a day diet, has brought up the question about the sustainability of OMAD. It sounds drastic, but if done correctly, you'll have all the nutrients and you need. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!...
Jul 05, 2022•1 hr 12 min•Transcript available on Metacast The Liver King, Brian Johnson, is the CEO of the ancestral lifestyle, extremely successful business owner and lives by his Nine Ancestral Tenets. He has a following of over a million followers on Instagram and he is most known for his incredible physique and preaching the benefits of eating liver and living like our ancestors did. Follow Liver King on IG: https://www.instagram.com/liverking Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Cha...
Jul 03, 2022•2 hr 39 min•Transcript available on Metacast Jake is driven to help athletes and people from all walks of life discover that they are free to move without pain and thrive without relying on the modern surgical/medical model. Jake diverged from a traditional medical science education to learn from industry disruptors GOATA and Electrons Plus (Guided PEMF); and he wants to teach you how to take ownership of your health too. Follow Jake on IG: https://www.instagram.com/upleveledmovement/ Join The Power Project Discord: https://discord.gg/yYzt...
Jun 30, 2022•2 hr 51 min•Transcript available on Metacast Today we talked about how despite loving Powerlifting and lifting heavy, we can't do it forever without addressing mobility and our health. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1 ➢https://www.vivobarefoo...
Jun 29, 2022•1 hr 26 min•Transcript available on Metacast We're not complete robots, we understand people like drinking. We know because it's one of the first things people ask when it comes to getting in shape, "can I still drink"? Today we discuss how you can have your beer and drink it to, but in a way that it doesn't completely derail all your progress. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners b...
Jun 28, 2022•47 min•Transcript available on Metacast In a previous episode we talked about Yumi Nu on the cover of Sports Illustrated and the many different opinions on a curvy model. One topic that caught our attention was dudes talking about the perception of an attractive man's body should look like. We see super heroes jacked and the attention they get, for some that body is unattainable right now. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31...
Jun 27, 2022•1 hr 27 min•Transcript available on Metacast Eugene Teo is a bodybuilder and has spent over a decade in the industry of training, coaching and helping those around him. He has worked with athletes across a dozen different sports, along with countless 'everyday' athletes in the pursuit of improving their health, physique, performance and life. Follow Eugene on IG: https://www.instagram.com/coacheugeneteo/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/chann...
Jun 23, 2022•2 hr 22 min•Transcript available on Metacast Today we are just hanging out talking about a bunch of bull s!*t from Elon Musk to bro's online to the importance of nasal breathing. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1 ➢https://www.vivobarefoot.com/...
Jun 22, 2022•1 hr 11 min•Transcript available on Metacast Kevin Pitbull Torres is a Competitive Powerlifter and business owner. He managed to turn his strength and passion his for powerlifting into a very successful company, Rare Breed Life, despite not having much guidance. Follow Pitbull Torres on IG: https://www.instagram.com/pitbull_torres/ Follow his brand Rare Breed Life: https://www.instagram.com/rarebreed_life/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/cha...
Jun 21, 2022•2 hr 46 min•Transcript available on Metacast Today we are joined by Marek Health partnered health care provider, Dr. Adam Hotchkiss! We covered all things in human optimization from TRT, diet and even the benefits of Cialis. Follow Dr. Hotchkiss on IG: https://www.instagram.com/dr.aehotchkiss/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT ...
Jun 20, 2022•3 hr 43 min•Transcript available on Metacast In today's podcast, Powerlifting World Record Holder, Mark Bell, explains how Powerlifting is a great type of exercise for EVERYONE, not just big sweaty dudes. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1 ➢htt...
Jun 16, 2022•1 hr 19 min•Transcript available on Metacast We are constantly trying to make improvements to our sleep, it's been a long journey and it's been the longest journey for Mark Bell. It started when he was a kid not wanting to go to bed to being a 330lb adult with sleep apnea. He has finally put the pieces together to solve this poor sleep puzzle and is excited to share it all with you today. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0...
Jun 15, 2022•1 hr•Transcript available on Metacast It's getting hot which can only mean one thing, it's officially Hoochie Daddy Shorts Season!!! Today Mark Bell, Nsima Inyang and Andrew Zaragoza talk about how they adopted the short shorts, when it happened and how far their wardrobe has come from the days of baggy basketball shorts. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://t...
Jun 14, 2022•1 hr 19 min•Transcript available on Metacast Christian Guzman has been a lifetime natural bodybuilder, but has he finally jumped over to the dark side? Some believe he has, we're not so sure. Today we look at side by side photos of Christian, pay attention to his body weight and measurements to make our own arguments over whether he is Natty or Not #NattyorNot #ChristianGuzman Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw ...
Jun 13, 2022•1 hr 4 min•Transcript available on Metacast Jordan Peterson made some remarks about the 2022 Sports Illustrated Swimsuit cover model, Yumi Nu. We felt his comments were off claiming she was non athletic and unhealthy in comparison to previous SI Cover Models. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (T...
Jun 10, 2022•1 hr 19 min•Transcript available on Metacast We had our friend Rob Kearney, an openly gay Professional Strongman on the podcast and we were floored at how terrible the comments were on the podcast and each video that followed after. We had to address it. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This re...
Jun 09, 2022•47 min•Transcript available on Metacast In the third installment of the Jacked Without Tracking series we dive into the most important aspect of all of this, SLEEP! You can do just about everything right, but if your sleep is compromised, you will just be spinning your wheels. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150...
Jun 08, 2022•1 hr 18 min•Transcript available on Metacast We received an amazing question from the Power Project Discord regarding how to balance everything we do. While you can get better at balancing all of it, sometimes things will just have to be a little unbalanced. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (Thi...
Jun 07, 2022•1 hr 11 min•Transcript available on Metacast Today we're having ourselves a discussion about Liver King's appearance on Logan Paul's podcast where he shared some interesting information that doesn't fit the narrative of traditional nutrition. Our friend Layne Norton went pretty hard dismantling Liver King's claims. These are our thoughts on what the two had to say. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perk...
Jun 06, 2022•1 hr 12 min•Transcript available on Metacast We've been seeing the various discussions on DK Metcalf claiming to eat multiple bags of candy every day while maintaining a shredded physique and performing at the highest level in the NFL. We're here to explain that he CAN do all of the above. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to s...
Jun 02, 2022•51 min•Transcript available on Metacast The standards you held for yourself yesterday just won't cut it today. As you level up, so will your baseline and going back will be out of the question. We explain that process today as well as the evolution of our diets. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging P...
Jun 01, 2022•1 hr 26 min•Transcript available on Metacast Stop focusing on all the hurdles and excuses as to why you can't do something. When we recommend mouth tape, all people do is complain and say they can't without even trying. Truth is, your problems aren't unique, we all face them, we just don't give up. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPRO...
May 31, 2022•1 hr 10 min•Transcript available on Metacast One of our members in the discord said he was having a hard time with the weight on the scale not going down. We've seen this many times before and have techniques for making that scale weight go down, but also, strategies to make you never even worry about what the scale says. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldp...
May 27, 2022•58 min•Transcript available on Metacast Chris Kidawski has been transforming lives in the health and fitness profession for the last 20 years. Armed with his master’s in Kinesiology from the University of Hawai’i he helps heal and reverse disease from the inside out. Chris has trained people in all walks of life including but not limited to Navy SEALs, professional athletes, World Champion mixed martial artists, mothers, fathers, sons, and daughters. Buy Chris' Back Pain Bible: https://amzn.to/3NylcJJ Check out Chris' Luxury 7-Day Wei...
May 26, 2022•3 hr 46 min•Transcript available on Metacast 
