Rob Kearney, aka The World's Strongest Gay, is an American Professional Strongman as well as the first and only openly gay professional strongman in the world. Rob placed 5th at the 2022 Arnold Strongman competition and is amongst the top contenders competing at World Strongest Man 2022. Rob is joined by his husband Joey Kearney today who is an amateur Strongman competitor and the couple have become advocates for the LGBTQ+ community. Buy Rob’s, “Strong” picture book: https://amzn.to/3wKeqL9 Fol...
May 25, 2022•2 hr 40 min•Transcript available on Metacast You've heard the term, "use it or lose it" and the human body is not protected from this saying. If we do not move our body, we lose range of motion. If we do not move our body quickly, we lose reflexes and speed. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (Thi...
May 23, 2022•1 hr 4 min•Transcript available on Metacast Today we are joined by Bobby Riley and John Cybulski, better known as The Anatomy of Therapy, Two rehab-based chiropractors each with over 10 years clinical experience treating a wide array of people and injuries. 1+ million followers on IG, with several programs and Patreon memberships to help you rebuild yourself from home. A must follow on IG: https://www.instagram.com/theanatomyoftherapy/ More info can be found on their site: https://www.theanatomyoftherapy.com/ Join The Power Project Discor...
May 19, 2022•3 hr 57 min•Transcript available on Metacast Sometimes we get injured and sometimes that injury defines us. Today we're going to talk about how sometimes we get locked into an injury or a setback and let that define us and prevent us from moving forward. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This re...
May 18, 2022•1 hr 5 min•Transcript available on Metacast It's been said it's not good to keep things bottled up, but can we always say what we want to say? What can happen if we don't speak our mind? This episode will help you better understand why it's important to express yourself, the right way. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save...
May 17, 2022•1 hr 11 min•Transcript available on Metacast The three of us are at three different stages of our parenting careers. Mark has an 18 year old, Andrew a one year old and Nsima has some fur babies. Today we shared how our parents raised us, how we're raising our kids and whether or not spanking is ok. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPRO...
May 16, 2022•1 hr 3 min•Transcript available on Metacast Ray “Cash” Care is a 12-year veteran of the United States Navy, 10 years of which were spent serving as a member of the SEAL teams. After serving with the SEALs, Ray continued to serve his country for eight years as an overseas security officer for government agencies. Follow Ray on IG: https://www.instagram.com/raycashcare/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special ...
May 13, 2022•2 hr 48 min•Transcript available on Metacast We are all in pursuit of SOMETHING, whether it be money. to support our family, making an impact in people's lives or straight up trying to make enough money to buy sports cars and fancy houses. Where do we draw the line? When does a person go from a "blue collar" worker to slime ball? We broke down what Sadhguru said on Joe Rogan's podcast and had ourselves a little discussion. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https:...
May 12, 2022•42 min•Transcript available on Metacast Mark Bell has been taking his running much more serious as of late and we've been receiving a lot of questions regarding him NOT losing muscle despite doing a lot more cardio than before. This is how he has been able to maintain muscle while improving his running. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Cod...
May 11, 2022•56 min•Transcript available on Metacast Continuing on with our series, today we are talking about the simple food habits to adopt and pitfalls to avoid when trying to lean out without tracking. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPRO...
May 10, 2022•1 hr 6 min•Transcript available on Metacast Today we are talking about relationships and giving our thoughts on the Johnny Depp and Amber Heard drama. We also discussed whether or not Kim Kardashian dropping 16lbs in three weeks is healthy. We wanna hear your thoughts in the comments! Penis Pumps can be purchased here: https://bit.ly/powerproject1 Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listene...
May 09, 2022•1 hr 5 min•Transcript available on Metacast Dr. Mike Israetel is a Ph.D. in Sport Physiology, and training and nutrition expert, BJJ purple belt, competitive bodybuilder, as well as co-founder of one of the most successful training and nutrition coaching companies, Renaissance Periodization. Dr. Israetel has authored and co-authored many books on training, nutrition, and recovery. Follow Dr. Mike Israetel on IG: https://www.instagram.com/drmikeisraetel/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Pow...
May 06, 2022•2 hr 56 min•Transcript available on Metacast Summer is quickly approaching so we wanted to give you tips on how to drop body fat by giving you easy to follow tips and tricks that can easily become habits to make fat loss a little bit easier. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢h...
May 05, 2022•48 min•Transcript available on Metacast Today’s guests are Sean Lake and TJ Ferrara. Sean is a former professional snowboarder who went on to join Burton Snowboards, work as Shaun White’s Team Manager. Sean co-founded BUBS Naturals with TJ which is named after Sean’s childhood best friend Glen “BUB” Doherty, a Navy SEAL who was killed in Benghazi, Libya on 9/11 in 2012. Follow Bubs Naturals on IG: https://www.instagram.com/bubsnaturals/ Follow Sean on IG: https://www.instagram.com/slakeo/ Use promo code POWERPROJECT at www.bubsnatural...
May 04, 2022•3 hr 34 min•Transcript available on Metacast We had another awesome time hanging out with our Discord fam. Today we answered some amazing questions that everyone will get some benefit from. Don't miss out on your opportunity to hop on the podcast with us. Join the discord below! Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJE...
Apr 28, 2022•1 hr 24 min•Transcript available on Metacast Jimmy House is literally manifesting his best life and making all his dreams come true. He has his Black Belt in BJJ, he is a Pro NATURAL Bodybuilder, an Elite Powerlifter and has his sights set on much bigger accomplishments. Jimmy reminds us how powerful our words are and is a prime example of what is possible when words are backed with relentless action. Follow Jimmy on IG: https://www.instagram.com/jhouse182/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new ...
Apr 27, 2022•2 hr 21 min•Transcript available on Metacast Today we are talking all about the benefits we've experience wearing minimalist barefoot shoes. An issue that can occur is people experience extreme discomfort when switching over from soft cushy shoes. This will help you transition over to barefoot shoes. Our favorite toe socks: https://amzn.to/3KeFINe Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listener...
Apr 26, 2022•59 min•Transcript available on Metacast Ben Clarfield, AKA The ATG Coach is a Level III P.I.C.P. National level strength coach and BioSignature practitioner. Ben has trained with Charles Poliquin, one of the top strength coaches in the world, at the Eleiko Institute in Sweden and at the Poliquin Strength Institute in Rhode Island and owner of Reach PT. Follow Ben on IG: instagram.com/theatgcoach/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/...
Apr 25, 2022•3 hr 50 min•Transcript available on Metacast Today we listened to our buddy Sal Di Stefano on Nick Bare's podcast discussing the difficulties of keeping people on track with their diet and fitness. We loved what he had to say and gave our thoughts on the topic as well. Check out Sal on Nick's podcast here: https://www.youtube.com/watch?v=iCnkR8p1qK8&t=1627s Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for ou...
Apr 21, 2022•2 hr 46 min•Transcript available on Metacast Mr Nsima Pants had himself a mushroom trip that got us talking and sharing our experiences of being under the influence. This isn't something we depend on to escape or lean on to get through difficult times. We utilize these as tools and share how you can still have your fitness in check while having a drink or two. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for...
Apr 20, 2022•1 hr 10 min•Transcript available on Metacast David Weck is a biomechanist and inventor who specializes in the study of human movement and locomotion. He created a training and performance system called the WeckMethod and is the CEO and Founder of BOSU Fitness. David has invented the BOSU Balance Trainer, the new WeckMethod BOSU Elite, and the RMT Club. Today he is accompanied by the Program Director at WeckMethod, Chris Chamberlin For more info on WeckMethod and David's products visit: https://www.weckmethod.com/ use code WMBELL20 to save ...
Apr 19, 2022•3 hr 10 min•Transcript available on Metacast Dr. Aaron Horschig is a physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then went on to receive a doctorate in physical therapy from the University of Missouri in 2012. Aaron now works at Boost Physical Therapy & Sport Performance in Kansas City Missouri. Follow Aaron's amazing IG Page: https://www.instagram.com/squat_university/ Buy Aaron's newest book Rebuilding Milo: https:/...
Apr 18, 2022•2 hr 21 min•Transcript available on Metacast Jeff Alberts is a Pro Natural Bodybuilder who fell in love with lifting back in 1986. Jeff entered his first competition in 1993 and over the span of 3 decades he's competed in numerous shows. His track record speaks for itself winning 2 pro cards, 16 class titles, 26 top 3 finishes, and winning the 2014 IFPA Pro International. As a coach with 3DMJ, Jeff has worked with over 400+ athletes since 3DMJ’s inception, assisting them to reach a higher level. Follow Jeff on IG: https://www.instagram.com...
Apr 14, 2022•2 hr 39 min•Transcript available on Metacast Dr. Lisa Wiedeman is an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and has been on the carnivore diet for 13 years. She was able to reverse skin and eating issues through the carnivore diet and is thriving and looking better than ever at 57 years of age. Follow Lisa on IG: https://www.instagram.com/carnivoredoctor/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/...
Apr 13, 2022•2 hr 54 min•Transcript available on Metacast Our first ever Discord Q&A featuring questions from the members of the Power Project Discord Community. Make sure you sign up below to be a part of the next one! Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code ...
Apr 12, 2022•1 hr 18 min•Transcript available on Metacast Josh Peck has established himself as one of Hollywood's rising talents, making the seamless transition from child actor to leading man. He’s starred in feature films such as Mean Creek, The Wackness, Red Dawn, Dany Collins, Take The 10, Netflix’s The Musical, out later this year, and much more. Josh was first seen on Drake and Josh as the overweight childhood actor but has transformed his body and kept it that way. Check out Josh's new book, Happy People Are Annoying, now at Amazon: https://amzn...
Apr 11, 2022•1 hr 9 min•Transcript available on Metacast Nick Bare is an American fitness instructor, nutritionist, entrepreneur, Ultramarathon Runner and U.S. Army veteran who is now the CEO of Bare Performance Nutrition, Embrace ‘s founder The Suck Training, host of The Bare Performance Podcast and published author of “25 Hours A Day” Follow Nick on IG: https://www.instagram.com/nickbarefitness/ Subscribe to Nick's YouTube channel: https://www.youtube.com/user/barelifenutrition Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe ...
Apr 08, 2022•2 hr 11 min•Transcript available on Metacast We are trying our best to understand what, "Fat Phobia" is. Mark Bell has lost over 100lbs, but none of us are currently overweight. There are some things that we simply won't understand, but when we are encouraging people to move and get healthier, we are not fat phobic, we just want to help. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢...
Apr 07, 2022•1 hr 10 min•Transcript available on Metacast Today we're talking about coming back from an injury, reinterpreting how you see in juries and reminding you that they're gonna happen, but it's NOT the end of the world. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPR...
Apr 06, 2022•2 hr 39 min•Transcript available on Metacast We 100% meant to talk about another topic today, but we got derailed BIG time! Today we share our first experiences with pornography, but as always, we encourage you to stay away from consuming any of it. Join The Power Project Discord: https://discord.gg/yJsNEMBr Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://mar...
Apr 05, 2022•47 min•Transcript available on Metacast 
