Ever find yourself yearning for a deeper bond with those around you? Creating deeper connections doesn't have to be an exhausting or daunting task. We can still create connections in the simplest most ordinary ways if we make time for it and show sincerity. From the hustle and bustle of everyday life to the moments of solitude, we'll uncover the secrets to forging relationships that stand the test of time. Your social life doesn't have to feel like a performance – let's m...
Sep 01, 2023•33 min•Transcript available on Metacast Why do we often struggle when we are trying to build a lasting relationship with someone? Why is love not enough to make two people genuinely care for each other and stay happy together? Let's unpack the conversation I had with Lori Gottlieb. Lori is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold nearly two million copies and is currently being adapted as a television series. In addition to her clinical practice, she is co-host of the ...
Aug 28, 2023•1 hr 14 min•Transcript available on Metacast Relationships often start with a spark, but how do you keep that spark alive without getting burnt? It's a common question that many couples face as they navigate the complexities of maintaining a healthy and deep relationship. Today, we will look deep into seeing the differences between a toxic and a healthy relationship and uncover the ways to build a lasting one. Every relationship is different - but understanding these four different toxic traits that are common in relationships will help yo...
Aug 25, 2023•27 min•Transcript available on Metacast Have you tirelessly pursued a dream, only to discover an underlying emptiness even after achieving it? Many have experienced this paradox of achieving a dream, yet still feeling unfulfilled. It's a common experience where the pursuit of a goal doesn't always lead to lasting contentment. Today, we have a special guest who's been on the podcast before - multi-platinum rapper, singer-songwriter, producer, and best-selling author - Russ. Russ talks to us about his successful music career and t...
Aug 21, 2023•1 hr 20 min•Transcript available on Metacast How can we navigate the challenges of communication in relationships, especially when faced with difficult conversations? How can personal growth and self-development impact our relationships, and what challenges might arise from this? Communication is the lifeblood of any relationship, yet navigating tough conversations can be daunting. And society loves painting relationships with broad strokes, but the canvas of human connection is far more intricate. Today, I am excited to share the conversa...
Aug 18, 2023•1 hr 22 min•Transcript available on Metacast Change is the only constant, and in this fast-paced world, we strive to keep up with its relentless flow. How can we train our minds to embrace discomfort and uncertainty, unlearning the inner voice that holds us back from taking action? Today, I welcome Ariel Emanuel, the Chief Executive Officer of Endeavor (NYSE: EDR), a global sports and entertainment company, home to many of the world’s most dynamic and engaging storytellers, brands, live events and experiences. The company is co...
Aug 14, 2023•1 hr 5 min•Transcript available on Metacast Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can have on our lives? It is in the embrace of these complexities that we embark on a journey of self-discovery, unraveling the layers of guilt and shame to illuminate the path towards growth. In this episode, we shall delve into the depths of guilt, examining its many forms and manifestations. Whether it's the persistent burden of past mistakes, the impact of...
Aug 11, 2023•37 min•Transcript available on Metacast Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? When is the right time to consciously invest in your health, and just how crucial is it to understand your family's health history? There are so many questions and so many answers are needed for us to get a better understanding of our own health. Today, I am excited to share the conversation I had with Peter Attia. Peter is the founder of Early Medical, a medical practice t...
Aug 07, 2023•2 hr 35 min•Transcript available on Metacast In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?" Life's struggles can weigh heavily on our hearts, especially when we feel inadequate. But fear not, today we will look deep into building self-esteem and self-confidence. In the face of doubt and self-limiting beliefs, we shall uncover four distinct types of self-worth that shape our perception of ourselves. Everything we have achieved may seem meaningless at times, however, throug...
Aug 04, 2023•37 min•Transcript available on Metacast In this very special episode, it is my great honor to be invited to the White House for a rare and very personal interview with President Joe Biden. We will witness The President reflecting on his earliest childhood memories that have indelibly shaped his path. We pause and contemplate the significance of reaching out to those facing tough times, for every compassionate connection has the power to uplift and heal. The conversation goes deep as we delve into the profound realm of family, th...
Jul 31, 2023•42 min•Transcript available on Metacast Have you ever found yourself surrounded by negative and toxic people, draining your energy and hindering your growth? Are you getting tired of having to deal with them all the time? Find out how to break free from the shackles of toxicity and cultivate a life filled with positivity, purpose, and meaningful connections. Today, we will look deep into the realm of toxic relationships, toxic workplaces, and the detrimental effects they can have on our well-being. Learn practical ways to establ...
Jul 28, 2023•38 min•Transcript available on Metacast Have you ever had a brilliant idea or solution, only to find resistance when trying to implement it? In this enlightening episode, we welcome a visionary leader who empowers companies to create a backbone for modern financial markets worldwide and revolutionize our take on science and modern medicine. Today, I welcome Mike Milken, who has been uniquely successful in creating value, whether measured in lives saved (Fortune magazine called him “The Man Who Changed Medicine”), students ...
Jul 24, 2023•1 hr 23 min•Transcript available on Metacast Are you often plagued by anxious and worrying thoughts, feeling uncertain about how to tackle them? Have you recently experienced the weight of anxiety? How did it impact your day-to-day life? Welcome to the On Purpose podcast! Today, we will embark on a discovery to master the art of working through anxiety and embracing a more serene mind. Let's discover the power of setting intentions with your first and last thoughts of the day, the sacred practice of breathwork to shift the rhythm of ...
Jul 21, 2023•36 min•Transcript available on Metacast Do you find yourself held back by fear and uncertainty? Are you struggling with the challenges of being on your own in today's world? If it's a yes, then you have found the right spot. I am so happy to welcome my guest for today, Nessa Barrett. After being named as one of Billboard’s “21 Under 21” twice and People Magazine’s “Emerging Artist List” — Nessa Barrett has gone on to accumulate more than 1.4 billion global streams to date. Nessa op...
Jul 17, 2023•1 hr 9 min•Transcript available on Metacast Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others? What is the difference between these two emotions, and how can we navigate them in our lives? Welcome to the On Purpose podcast, and today we will look deep into the intricacies of envy and jealousy, and discover the three transformative steps to make any change in our lives. Let’s talk about why do we feel jealous or envious when we find ourselves going through stru...
Jul 14, 2023•45 min•Transcript available on Metacast Are you ready to embark on a transformative journey filled with inspiring stories and profound insights? Join me in this enlightening episode where my guest and I tap into a wide range of topics that will leave you with a deeper understanding of life, personal growth, and finding true happiness. Today, I am joined by Tom Holland, widely known for his portrayal of the Marvel superhero Spider-Man in the Marvel Cinematic Universe. Beyond acting, Tom Holland is known for his friendly and chari...
Jul 10, 2023•2 hr 54 min•Transcript available on Metacast Have you ever found yourself constantly trying to please others, putting their needs before your own? What is it like to be a people pleaser, always seeking validation and acceptance from those around you? If you want to know more about this trait and how to overcome it, then this episode is for you. Join me as I uncover the deep-rooted struggles of saying no, over-apologizing, and failing to communicate our own needs. We get to understand the pain of feeling rejected and left out, and the chall...
Jul 07, 2023•42 min•Transcript available on Metacast Have you ever considered the profound connection between being human and the natural world? What if our true purpose is not just to exist as individuals but to embrace our role as part of a greater ecosystem? These are only a few of the questions related to our future and the thriving life that surrounds us. In this episode, I welcome Dr. Zach Bush, a medical doctor and holistic health practitioner known for his work in the fields of medicine, nutrition, and regenerative agriculture. Zach shares...
Jul 03, 2023•1 hr 19 min•Transcript available on Metacast Have you ever found yourself questioning your current path and wondering if it truly aligns with your purpose? Are you looking for the signs that will lead you discovering your true self and finding genuine love? Then this podcast episode is for you. I am going to share with you a transformational and life-changing conversation I had with Violetta Benson. Violetta, also known as Daddy Issues, gained popularity for her humorous memes, witty captions, and comedic videos that often revolve around d...
Jun 30, 2023•1 hr 21 min•Transcript available on Metacast Establishing a career is not an easy task. If you're currently undecided and unsure what career path to pursue, this podcast episode can help you. Planning to switch to a different career path or struggling with the job you have right now? My guest today is offering fresh insights and valuable life lessons. Today, I welcome Nimai Delgado, a vegan bodybuilder and fitness influencer widely recognized for his dedication to a plant-based lifestyle. Nimai did not shy away from being open and honest a...
Jun 26, 2023•1 hr 5 min•Transcript available on Metacast Are you in a life crisis where you are being pressured into committing to a life changing career that you aren't interested in? Is it making you question your future goals and the path you want to take? Then this episode can help you. Today, we will explore the fundamental aspects of personal growth, purpose, and self-mastery that will ignite a fire within you. I am overjoyed to share the conversation I had with Serbian professional tennis player Novak Djokovic. Beyond his on-court achievements,...
Jun 23, 2023•1 hr 12 min•Transcript available on Metacast This episode is for someone that is striving to go after their goals. For the person who is grieving the loss of a loved one. This episode is for anyone who wants greatness in both career and family relationships. Wow, this was one of my favorite episodes of all time to record. I had the great honor of speaking with Chris Paul also known as “The Point God” on the Phoenix Suns NBA team. Whether you are in college dreaming about your future career, in high school wanting to play on the varsity tea...
Jun 19, 2023•1 hr 18 min•Transcript available on Metacast If you are at a crossroad and can't seem to decide what to do next, then this episode is for you. When you're stuck and are still trying to find your purpose, you're in the right place. I am so excited to share with you the conversation I had with Anas Bukhash, a Dubai native motivational speaker. He is a notable figure in the UAE's entrepreneurial and motivational landscape. It is truly enlightening when a conversation doesn't just focus on finding love and how to be in service to others, but a...
Jun 16, 2023•2 hr 42 min•Transcript available on Metacast Get ready for a powerful episode today. I had the absolute pleasure of sitting down with the incredibly talented Jerrod Carmichael. Let me tell you, this episode is a game-changer for anyone who's all about acceptance and self-appreciation. You're in for a treat. He is a true master of his craft, known for his thought-provoking comedy and unique style. Picture this: Jerrod opens up like never before, sharing his own experiences and dropping some serious knowledge on turning those uncomfortable c...
Jun 12, 2023•1 hr 13 min•Transcript available on Metacast Have you been wanting to get over your failures? You won’t want to miss this episode. Today we explore the themes of overcoming failures and emerging stronger than ever with myself and Elizabeth Day Join us as we dive into the profound insights on how to navigate the pain of heartbreak and find love once more, the significance of earning trust rather than freely giving it, and the invaluable lessons embedded within our failures, which serve as stepping stones toward personal growth and unparalle...
Jun 09, 2023•1 hr 11 min•Transcript available on Metacast Today, I sit down with Rick Rubin to talk about living a life of creativity. Rick shares his insights on why curiosity is a powerful tool when it comes to achieving dreams and finding success, the influence our attitude has towards the things that we do and the people we surround ourselves with, and how to stay focused on your goals and not get distracted by negativity and lack of support. Rick Rubin is an influential music producer and record executive known for his work with artists across var...
Jun 05, 2023•2 hr 41 min•Transcript available on Metacast Today, I will be sharing with you the conversation I had with Ashley Graham on her Pretty Big Deal show. We talked about how we go about detoxifying from social media, the different love languages relationships can thrive from, why self care is top priority and how it can affect how you show up to others, and how one act of kindness can become infectious if recognized and encouraged. You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the...
Jun 02, 2023•1 hr 3 min•Transcript available on Metacast Today, I am sitting down with Dr. Joe Dispenza to talk about the connection between our thoughts and our emotions. Joe explains the importance of paying attention to the things that will help us grow emotionally and mentally, the power of the brain and how it can trap us in the past if we allow it to, and how knowing proper breathwork can significantly help us relieve stress and overcome anxious thoughts. Joe Dispenza is an author, speaker, and researcher known for his work in the fields of neur...
May 29, 2023•1 hr 18 min•Transcript available on Metacast Today, I am going to share with you the conversation I had with Hannah Berner where we talk about the life lessons we all need to help us battle our individual life struggles, the reason why there is no set guidelines to dating and falling in love, and how to regulate your emotions when you need it the most. You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute inter...
May 26, 2023•1 hr 2 min•Transcript available on Metacast If you love this episode listen to our episode with Kendall Jenner next! https://apple.co/3XexK0s Today, I sit down with Kim Kardashian to talk about self compassion and self love. Kim talks about her experiences as a celebrity and an influencer, how she learned to love and take care of herself more so she can have more love and compassion for others, and the challenges of being a parent of four and running a business at the same time. Kim Kardashian is an entrepreneur, business mogul, and produ...
May 22, 2023•1 hr 10 min•Transcript available on Metacast 
