[Original air date: April 22, 2021]. The matter of sleep is so critical that in this episode, Neuroscience Professor and sleep expert, Dr. Matthew Walker, exposes the severity of sleep deprivation as so serious that the Guiness Book of World Records no longer allows record setting attempts for sleep deprivation but allows far more extremes. There is a need to highly value sleep and learn tips to improve your sleep health and be more productive in your time awake. Follow Matthew Walker: Website: ...
Sep 25, 2023•51 min•Transcript available on Metacast [Original Air Date: Jan 23, 2019] Tom answers questions from the community. SHOWNOTES: How to change your mindset and breakthrough self sabotage to accomplish your goals [1:17] Why Tom only needs to believe he’s the “average” to be great [3:30] Why you should not worry about being good enough, yet… [5:02] How to overcome low energy with nutrition [8:03] How to create the desire, passion & enthusiasm you will need to accomplish what you set out to [9:38] How to make someone feel comfortable with ...
Sep 21, 2023•45 min•Transcript available on Metacast Welcome back to the final part of our two-part episode with Gad Saad. In this segment, we delve deeper into Gad's unique perspectives on life, happiness and truth. He shares the evolutionary reasons for religion, the dangers of confusing equality of opportunities with equality of outcomes, and the high price of personal freedom. Gad walks us through his insights on why well-intentioned ideas don't necessarily solve problems and how happiness can be found in the face of failure and rejection. Don...
Sep 20, 2023•2 hr 34 min•Transcript available on Metacast Welcome to Impact Theory! I’ve got an exciting two-part episode for today with the intriguing, at-times controversial, Gad Saad. Known for his controversial views and unique approach to life, Gad believes that happiness is not an end goal but a byproduct of specific behaviors. He shares his insights and views of why the path to happiness is sometimes controversial when truth and authenticity are your highest values. Though this has led to death threats, Gad Saad, a renowned author, YouTuber, and...
Sep 19, 2023•1 hr 28 min•Transcript available on Metacast [Original air date: April 12, 2017]. Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the culti...
Sep 18, 2023•1 hr 4 min•Transcript available on Metacast [Original air date: May 1, 2018]. Mental health isn’t discussed as much as physical health, but it absolutely should be. In support of May’s Mental Health Awareness Month, we’re highlighting these raw and inspiring stories from our guests about their very personal struggles with anxiety, depression, and other mental health disorders. Learn how these high-achieving people got through some of their darkest moments in this episode of Impact Theory with Tom Bilyeu. NOTE: If you are in a crisis, or t...
Sep 14, 2023•38 min•Transcript available on Metacast “Life, liberty, and the pursuit of happiness…” If you caught part one of today’s dynamic conversation with Arthur Brooks, we talked about the role of progress in your ability to flourish, the danger of being attached to your beliefs and what happens when you allow your views to define your identity. Arthur Brooks is a social scientist, Harvard professor, and bestselling author committed to helping people find success, happiness and deep meaning. He's such a profound thought-leader in the space t...
Sep 13, 2023•1 hr 27 min•Transcript available on Metacast “Life, liberty, and the pursuit of happiness…” You’ve heard this many times before, and yet have you ever wondered why life and liberty are automatically given and assumed while happiness isn’t . Why are millions of people around the world chasing happiness and very few ever “catch” it? Arthur Brooks is a social scientist, Harvard professor, and bestselling author committed to helping people find success, happiness and deep meaning. He's such a profound thought-leader in the space that he just r...
Sep 12, 2023•1 hr 26 min•Transcript available on Metacast [Original air date: November 12, 2020]. On this episode of Health Theory with Tom Bilyeu, recognized neuroscientist Andrew Huberman details the science behind successful strategies for life change. FOLLOW ANDREW: WEBSITE: https://hubermanlab.com INSTAGRAM: https://bit.ly/2AEiQZr TWITTER: https://bit.ly/2yg1NMy SPONSORS: Visit https://bit.ly/WildHealthImpact to apply for membership for a better alternative to traditional healthcare. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin ...
Sep 11, 2023•56 min•Transcript available on Metacast [Original air date: February 23, 2018]. On this week’s episode of Relationship Theory, Lisa and I are talking about the realities of having a different mindset from your partner. BOOKS DISCUSSED IN THIS EPISODE: Captivate by Vanessa Van Edwards: http://amzn.to/2CzUOdk FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impa...
Sep 07, 2023•1 hr 7 min•Transcript available on Metacast Hey! Did you miss part of this life-changing conversation with the legendary Alex Hormozi? If you did, let me first make the strong suggestion that you head back to part 1 immediately. You will NOT be disappointed. Alex unpacked why that 3 hour morning routine for success may be doing more harm than good for your success, the power of defined terms you can operationalize, and why he believes rewarding yourself is more effective than punishment. The second part of this conversation is for the asp...
Sep 06, 2023•2 hr 36 min•Transcript available on Metacast If you’ve been frustrated and pissed with yourself about not reaching your goals and you’re wasting time uncertain about your next move and what you should be doing, then pay attention, this episode is for you. Alex Hormozi has been going viral with incredibly valuable content about turning $1000 to $100 million, how to grow a massive following and of course how to grow and scale your business bigger than you thought was possible with his insane work ethic. In part 1 of this two part episode, we...
Sep 05, 2023•1 hr 26 min•Transcript available on Metacast [Original air date: March 18, 2022]. There are both physical and psychological benefits to having a healthy sexual relationship. Better immune system, lower blood pressure, better sleep, less stress, and increased intimacy and connection with your partner are just a few of the benefits a healthy sex life offers. Making sure that both you and your partner are satisfied takes a bit of skill with communication, but Tom and Lisa are sharing their best tips for how you can make that happen. Having a ...
Sep 04, 2023•42 min•Transcript available on Metacast [Original Air Date: Oct 18, 2017]. Tom and Lisa answer relationship questions from the community. From how to deal with your significant other using social media, to helping a sibling in an unhealthy relationship. This episode deals with the values necessary to navigate the toughest situations in any relationship. ------------------- Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. ...
Aug 31, 2023•1 hr 1 min•Transcript available on Metacast The second part of this conversation with Peter Schiff is just as packed with mind-blowing insights as part one. It’s hard to see what’s actually happening when you’re in the middle of it, and that’s exactly why I bring experts with a wide range of experiences and insights to the show. A lot of you are in the crossroads and feeling the pain of how much higher your grocery bill is for the same amount of food. If you were on track with a decent savings account a couple of years ago (especially if ...
Aug 30, 2023•1 hr 24 min•Transcript available on Metacast My guest today not only accurately predicted the 2008 financial collapse, he’s a seasoned Wall Street prognosticator known for his spot on predictions of the stock market performance, including gold, commodities, and the might dollar. Peter Schiff is breaking down for us the mind-games government uses with data to ease the pain we all know to be a rapidly declining standard of living and exposing how the Fed’s inflation strategies are destroying the American economy. *Expose the fallacy of infla...
Aug 29, 2023•2 hr 33 min•Transcript available on Metacast [Original Air Date: Dec 14, 2017]. Tom and Agent Smith dive deep into the latest episode featuring WWE Superstar Titus O'Neil! Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact The...
Aug 28, 2023•39 min•Transcript available on Metacast [Original Air Date: Sept 21, 2018]. In this week’s episode of Relationship Theory, Tom and Lisa share how and why they decided to not have kids. FOLLOW TOM BILYEU: INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON SPONSORS: elizabeth@advertisepurple.com ***Are You Ready for EXTRA Impact?*** If you’re ready to find true fulfillment, strengthen your focus, and ignite y...
Aug 24, 2023•43 min•Transcript available on Metacast Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of over-glorifying a single trait in potential partners, the importance of core values such as honesty, integrity, respect, and care for your partner's well-being, and we uncovered how manipulation can shape relationships for...
Aug 23, 2023•2 hr 58 min•Transcript available on Metacast Today we're diving into the complex world of relationships and social dynamics with the insightful psychologist, Sadia Khan. This two-part conversation gets a little hard to hear, but it’s too good to not drink in. We examine the allure of beauty on social media and its impact on modern relationships, often leading women to prioritize their appearance while men lose sight of relationship values that are important to selecting well. If you want to master life, you have to master pair bonding. Thi...
Aug 22, 2023•2 hr 41 min•Transcript available on Metacast [Original Air Date: Feb 20, 2019]. How to prioritize your sleep and wake up without an alarm clock like Tom Bilyeu. SHOWNOTES: What to do if you want to quit your job [00:22] How to prioritize your sleep and wake up without an alarm clock like Tom Bilyeu [7:01] What to do if you have low energy [10:26] Why you don’t need a formal education and what you should focus on instead [16:03] Why being “realistic” will lead to an unremarkable life [22:52] How to build your self esteem from the ground up ...
Aug 21, 2023•42 min•Transcript available on Metacast [Original Air Date: March 3, 2022] Aging seems to be all fun and games until you pass legal drinking age. Some people begin to age much sooner than others, while others seem to have golden genetics of youth on their side. What if you found out that scientific research is now able to reverse your biological clock up to 3 years? You may be skeptical, you may be curious, or you may be excited for what this means to your future. Dr. Kara Fitzgerald is a functional medicine physician and clinical dir...
Aug 18, 2023•58 min•Transcript available on Metacast [Original Air Date: March 25, 2018] Enjoy this replay of Tom Bilyeu's Live AMA’s hosted on Facebook and YouTube with the subject line “AMA Question”. BOOK MENTIONED: Mindset by Carol Dweck- http://amzn.to/2uhpdP4 [5:38] Principles by Ray Dalio - http://amzn.to/2HXpg4s [6:00] The Gunslinger by Stephen King - http://amzn.to/2G1iWrT [6:24] Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www....
Aug 17, 2023•49 min•Transcript available on Metacast Welcome back for another thought-provoking conversation with Ryan Holiday, 10+ times bestselling author. We’ve had several guests debating both sides and considering, objectively, what is true and what best serves the current state of masculinity as we see it now through the lens of the red and blue pill communities. It’s been called toxic, it’s sparked fear, pride and arguments among men, women, and between the two sexes. Today, Ryan Holiday continues the incredible second part of our conversat...
Aug 16, 2023•1 hr 28 min•Transcript available on Metacast As you know from the recent guests I’ve had join us on the show, we’ve held a lot of conversations exploring both the red pill and blue pill communities. Looking at both sides and considering, objectively, what is true and what best serves the current state of masculinity as we see it now, we’re here for this incredible conversation to move the narrative forward and extrapolate the best ideas you can build on to think through masculinity in a novel way that empower you. This episode challenges y...
Aug 15, 2023•1 hr 28 min•Transcript available on Metacast [Original Air Date: April 12, 2017]. Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the culti...
Aug 11, 2023•1 hr 4 min•Transcript available on Metacast [Original Release Date: July 4, 2018]. Tom answers questions from the community. Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: elizabeth@advertisepurple.com ***Are You Ready for EXTRA Impact?*** If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. W...
Aug 10, 2023•44 min•Transcript available on Metacast Join me for the second half of this incredible conversation with Sam Harris, the man renowned for his work in philosophy, neuroscience, and atheism, who walked away from the Twitter-verse. We go all in, discussing the heart of our current socio political climate, power, corruption, religion and free speech. We raise piercing questions about media influence, echo chambers, and the rising tide of conspiracy theories. Can we stop the rising wave of irrationality and evil? And what role does consens...
Aug 09, 2023•2 hr 52 min•Transcript available on Metacast Join me for a conversation that is going to push some buttons and shine light on the realities of society, social media and the current human condition. From his viral TED Talk to his controversial takes on religion, Sam Harris is renowned for his work in philosophy, neuroscience, and atheism, making you rethink everything you thought you knew. Together, we dive into the heart of our current sociopolitical climate, power, corruption, religion and free speech. We raise piercing questions about me...
Aug 08, 2023•2 hr 41 min•Transcript available on Metacast [Original Release Date: April 26, 2017] Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss what they've learned over 17 years together, including finding time for one another within busy schedules, balancing being partners in life and business, and more. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change t...
Aug 04, 2023•1 hr•Transcript available on Metacast 
