Awakened Heart {Part 3 of 3}

I take the weekends off; I completely unplug. No social media, no email, no news. Usually that allows me to refuel for the week ahead and to be able to engage wholeheartedly. However, this Monday as I opened my laptop, I opened it to discover that my own city, Atlanta, GA, was the home of another unjust murder of a black man by police. Rayshard Brooks. This class is offered here to hold space for all of it. For grief, for anger, for fear, for world-weariness, for heart-weariness. Meditation alon...