On Episode 150 we welcome back our guest from Episode 1 and Episode 50. Shawna Saffle Rasmussen was probably my first listener in addition to being my first guest. How the world, our worlds, have changed since then, 8 years later. A friendship going on a decade, this was such a joy to sit down together in a great setting and stop time in its place. Together we reflect and seek refuge in a deep discussion about the next chapters in change in both of our lives.
Feb 13, 2025•1 hr 10 min•Transcript available on Metacast On this episode I welcome back Chris Lovett. Author, Writer, TEDx Speaker, Award-Winning Leader, Executive Coach & Simplicity Expert - as someone who lives and breathes a less is more lifestyle, Chris feels it's his responsibility to help employees improve their relationship with work by simplifying. His work has been read, seen and heard in 65 countries and he's spent years coaching CEOs, exec talent, senior leaders and teams through this stuff. Chris used to be a radio DJ, coached an x-factor ...
Feb 09, 2025•1 hr 13 min•Transcript available on Metacast On today's episode I interview Kristie K. Jones, a seasoned sales leader, sales enablement coach and best-selling author of "Selling Your Way In." Kristie is known for her Kristie-isms and her no nonsense approach to sales, leadership and life. She is focused on empowering sellers to not just meet their goals, but crush them. During this episode we talk about life, challenges, dreams, hopes, aspirations and more. Enjoy the listen!
Feb 05, 2025•54 min•Transcript available on Metacast On Episode 147 I welcome Lindsay Yellin. She is a sought after, dynamic leadership coach spearheading Yellin's transformative approach. With over a decade of experience in advertising account management, Lindsay proved her determination & impact by climbing the ranks to VP before turning 30. But her lasting legacy lies in her role as a team builder and culture shifter, leaving an enduring impact on the teams & clients she served. Lindsay dedicates herself to transforming self-doubting execs into...
Jan 30, 2025•59 min•Transcript available on Metacast Jonathan Bardzik is a storyteller, chef, and author. He believes that life can and should be filled with joy, abundance and agency. His story is one that mirrors a beautiful culinary journey. Be sure to visit www.jonathanbardzik.com! Author of three cookbooks, he's given over 900 live appearances over the past 9 years and appears regularly on local television networks. You can also find his at farm markets and creating experiences for private clients including businesses, organizations, and home...
Jan 24, 2025•1 hr 14 min•Transcript available on Metacast Today’s featured guest is Rafael Zhansultanov. Rafael has over 10 years of experience working at the nexus of global economics, geopolitics, international development and financial markets in emerging and developing countries. Rafael has studied and worked in the U.S., U.K. and Eurasia and possesses a multicultural, multilingual outlook and first hand understanding of business and customs around the world. Rafael is a Chevening Scholar and a U.S. Edmund S. Muskie Scholar having been awarded thes...
Jan 08, 2025•48 min•Transcript available on Metacast Matt VanFossen is an award winning independent artist and currently holds a well earned spot on both my Apple Replay and Spotify Wrapped of 2024. And if it wasn’t for an Instagram story I almost missed, I wouldn’t have heard his music at all, much less have had this healing conversation with him on the importance of forgiveness, the power of heartbreak and the future of country music. You all are in for a treat in this conversation, with a man who IS the future of country music. After hearing hi...
Jan 01, 2025•1 hr 19 min•Transcript available on Metacast On Episode 143, I welcome back Kevin Walling for his third appearance on the show. Because who doesn't love a good trilogy? You might call it Return of the Electoral Jedi. Kevin is a political strategist and political media consultant who has run for office and supported candidacies for numerous leaders elected to office. Having known Kevin now for over a decade, I consider his stoicism and political pragmatism to be a salve on the wound that keeps getting reopened in the experiment that is demo...
Oct 26, 2024•43 min•Transcript available on Metacast Kesem is a national nonprofit whose mission is to support children through and beyond their parent’s cancer. Kesem does year-round programming like care packages, birthday cards, and Friends and Family Days, but the flagship program is a week-long summer camp that is completely free for all families. Kesem serves children aged 6-18 and recruits families from the local area by each chapter. Kesem at JHU is the JHU chapter of the national organization, and this year, they held camp from August 12-...
Oct 24, 2024•1 hr•Transcript available on Metacast Jothy Rosenberg has a powerful story of overcoming adversity as a cancer and disability survivor, tech founder, and thriver. After facing immense hardships, he has distilled his experiences into inspirational keynotes that educate and uplift audiences. Jothy speaks on topics like motivation, entrepreneurship, and startup growth strategies. His inspirational keynotes based on his TEDx talk and his books resound with audience and readers of all ages. His story will motivate you to keep going and n...
Oct 21, 2024•48 min•Transcript available on Metacast I am excited for you to meet my next guest, Kristin. We were introduced about a year ago by a former podcast guest and his wife. Kristin's story is one we know all to well, whereby we feel there is a call to do more, be more and answer that faint ping of purpose. Kristin is a disruptor, thought rebel and possibilitarian who struggled finding her path. She felt misguided and misunderstood despite the incredible opportunities in building a career, she continued to feel unfulfilled. Her journey inw...
Sep 20, 2024•52 min•Transcript available on Metacast I cannot wait for you to meet Derek Mitchell. His origin story will have you remembering your own childhood, and the teachers and parents in your life that changed your world. Derek is the CEO of Partners in School Innovation. Partners in School Innovation has been on a mission to transform teaching and learning in the most challenged U.S. public schools so that every student thrives. Their vision: A thriving system of public schools that have an unwavering focus on results and are vibrant place...
Sep 06, 2024•1 hr 4 min•Transcript available on Metacast What do Madonna and Microsoft have in common? Turns out more than you think. I posed this question to Copilot and learned a few things. And in this episode I meet the personification of many of the characteristics of success shared by a pop star and a software company. Get ready to meet Heather Cook, Joyful Warrior and Community Connector changing the world one courageous conversation at a time.
Sep 03, 2024•54 min•Transcript available on Metacast Pardon the interruption. But this is something we all need to hear. After a recent interview I noticed had great impact on those who listened it felt important to share this in the form of a solocast of sorts. What follows is a blend of poetry, philosophy and a cautionary tale to an ever-changing industry. You might say it’s an unrequited letter to humanity asking us all “How we can hold on to Our Humanity in the age of AI?”
Aug 03, 2024•27 min•Transcript available on Metacast Drake Jensen is a different kind of country. An early pioneer and a man whose music helped me at a pivotal time in my life. Drake sings with an open heart and that still gives some in this world some heartburn. And that suits him just fine. Drake and I first met back in 2011 when I reached out to him to thank him for his music and for being the courageous pioneer and trailblazer who was the first out, gay country artist with a Top 40 hit. That was on terrestrial radio, so that was an even bigger...
Jul 04, 2024•1 hr 25 min•Transcript available on Metacast Each year, around this time, I like to feature a story in an episode I refer to as the PRIDE Edition. It is in this annual episode I feature an inspirational story of one human’s endeavor to authenticity and journey to joy. As many of us know, that is often a lifelong journey and one that comes with inordinate amounts of heartbreak and hopefully, equal parts healing. My guest for this special episode is Brian Johnson. And my connection with Brian reminded me that life is a gift and living is a c...
Jun 01, 2024•1 hr 9 min•Transcript available on Metacast Yes, you're the understudy to the Tortured Poet…you just didn’t know it. I had nearly forgotten about the event of the season arriving in the overnight hours to our digital devices. And this morning, as I prepare for my first public poetry reading, I have to smile, because the universe always has a way of showing us “a way.” I have been thinking about this solo podcast episode for a while now. Knowing I have wanted to tell the story of a Tortured Poet and the path of putting ink to paper, and pa...
Apr 20, 2024•9 min•Transcript available on Metacast On this episode we meet multi award winning Sales Leader and All Around Luminary, Carson Heady. Carson is a bestselling author of five books in addition to being one of Microsoft's most influential Directors and #1 Social Sellers. He is a Global Sales Trainer, a podcast host and 🏆 award-winning mentor to many teams and talent. You will love this conversation between two former peers and self published authors...and fans of Queen's Greatest Hits.
Apr 03, 2024•50 min•Transcript available on Metacast Jim Fielding, a proud Ohio native and Indiana University Hoosier, started his career on the department store floor. Over the next 30 years, he would lead some of the world’s most beloved media and retail brands, including The Gap, Disney, Claire’s, Dreamworks, and 20th Century Fox. Jim is known for his ability to combine storytelling and product merchandising into unforgettable consumer experiences. As culture builder and talent spotter, he has recruited and trained global leaders in a variety o...
Apr 03, 2024•1 hr 5 min•Transcript available on Metacast Honored to welcome back Becky Morrison for the third time to the podcast. This time we talk about something powerful, simple and profound...HUMAN DESIGN. You are going to love this conversation. Reach out to Becky if you would like to learn more at untanglehappiness.com
Apr 02, 2024•51 min•Transcript available on Metacast Prepare for a powerful conversation of healing and rediscovering your legacy with the one and only, the incredibly inspiring Qiana Sanders. Qiana and I met in the newly minted hallways of a corporate office and in that first meeting we somehow knew we would be longtime friends and champions of change along the way. Qiana's story is one rooted in the power of rediscovering your legacy. And we all deserve to rediscover our legacy...that is when the healing begins. Happy listening!
Feb 12, 2024•56 min•Transcript available on Metacast Excited to welcome the first guest of 2024 with Brooke Hatala. Brooke is a rising star as a singer/songwriter in Nashville. "The North Carolina native’s penchant for honest storytelling with a tinge of rocking energy makes Hatala a perfect fit for Nashville’s new era.” And while she is not the only one in in the town of Nashville, she is certainly one of the ones with After attempting to connect and record in 2023, weather and technology got in the way. We we finally able to reconnect in early 2...
Jan 24, 2024•43 min•Transcript available on Metacast Be kind. This episode might be one of my first solo episodes that I recorded at length after much reflection going into 2024. And believe it or not, I was nervous every time I got in front of the mic. It is not perfect, but it is real. And it is me. It is probably indicative of the energy many of us went into 2024 with - slightly nervous and holding breath. Happy 1.11 after a year that ended 123.123. It was 555am when I recorded this episode to kick off the 2024 Season of the Coffee & Change Pod...
Jan 12, 2024•23 min•Transcript available on Metacast On Episode 128, we reunite with Paul McCarthy, who has been on quite the journey as he authored and published The F.I.R.E.D. Leader, the leadership and disruption playbook for the next generation. And on the heels of the most operatic firing of the world's most famous tech talent and leader - Sam Altman, Paul's book is proving to be a must read. In fact, I bet Sam could have used it last Friday. Paul has been consistently asking for over five years, "Are we firing the type of talent we need with...
Nov 24, 2023•1 hr 22 min•Transcript available on Metacast When was the last time you set a boundary? You know the ones you set for your sanity, your solitude and your serenity? Well, what if I told you that no matter how hard you worked to integrate mindfulness and meditation into your life and workday, you could be missing the biggest offender to your peace of mind which we encounter daily. Yes, those digital notifications that pop up in pretty much every Microsoft product, each of our social networking apps and even the app you are using to listen to...
Sep 21, 2023•49 min•Transcript available on Metacast One of the most enjoyable and rewarding aspects of hosting and running a podcast is when a guest you have just interviewed feels seen, heard and believed. And it is from that place of belonging that he or she so enthusiastically says, “Oh, you know who you should have on your show…” And another bridge is built to another human I wouldn’t have met otherwise. Well, this past week, I got to meet one of those incredible humans. David Watson, a former guest once said to me, “You have to interview Tim...
Sep 20, 2023•1 hr 2 min•Transcript available on Metacast My next guest opens the aperture to untapped potential, illuminates lifelong purpose and captures possibility for healing, all from the most complex canvas on earth…the human face. Jon Meadows is a high-end headshot photographer and expression coach whose work changes lives. He builds up his subjects teaching them how to present themselves on camera and get the best out of them. His results speak for themselves, found in the faces of powerful humans who unite with themselves from a place of heal...
Sep 06, 2023•41 min•Transcript available on Metacast Welcome back to Coffee & Change. After a much needed summer break, we are returning to kick off the Fall 2023 Season. This season we will be connecting with many creatives and hearing their stories in change. Thanks for listening and I hope you enjoy the upcoming Fall lineup of guests, starting next week.
Aug 31, 2023•2 min•Transcript available on Metacast Such an honor to join Isis Latham and the Evolution Business Development Podcast with a few fellow hearts, each along their journey in storytelling and change making. 🎧 As a podcast host and storyteller, I encourage all who listen...consider ways to find your voice and discover your roots. The transformative power of telling your story with these goals in mind can change your world. That is when the healing continues. 💝 And this work in healing through change begins with finding your purpose. ...
Aug 01, 2023•27 min•Transcript available on Metacast In Part 4 of this Limited Audio Series exploring Generative AI, we discuss the power of and importance of Altruism in the arena of policy setting for Generative AI. Every gesture counts. If we are going to find out humanity in these technologies, then every gesture counts.
Jul 05, 2023•6 min•Transcript available on Metacast 
