View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Dr. Sharon Hausman-Cohen is the Chief Medical Officer and co-founder of IntellxxDNA and has been in the field of integrative medicine for over 25 years. She is the co-author of many publications and a textbook chapter on using genomics to improve outcomes in cognitive decline and autism. This episode is brought to you b...
Feb 21, 2024•1 hr 23 min•Ep 858•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Your gut microbiome is your inner gardenthe more good bugs you have in it, the more likely it is to flourish. Our gut bacteria regulate many bodily functions, from creating vitamins to controlling our immune system, brain function, and, of course, our metabolism and weight. They are critical to our long-term health. But...
Feb 19, 2024•2 hr 35 min•Ep 857•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Heart disease is the world's leading cause of death. For years, the diet-heart hypothesis, which centers on high cholesterol as the primary culprit, has dominated the medical discourse. But now, we're beginning to appreciate the complexity and nuance of how the outer workings of our environment influence the inner worki...
Feb 16, 2024•2 hr 1 min•Ep 856•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Dr. Eric Topol is the Founder and Director of the Scripps Research Translational Institute, Professor of Molecular Medicine, and Executive Vice-President of Scripps Research. He has published over 1,200 peer-reviewed articles with more than 330,000 citations, was elected to the National Academy of Medicine, and is one o...
Feb 14, 2024•1 hr 6 min•Ep 855•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives We are getting sicker every day from cheap, addictive junk food. The food industry approaches food as engineering projects, with the end goal of creating heavy usersa disturbing internal term used by food manufacturers that helps them make as much money as possible at the expense of public health. Its time we take a loo...
Feb 12, 2024•1 hr 2 min•Ep 854•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Recently, a study made headlines linking red meat consumption to an increased risk for type 2 diabetes. Its no secret that navigating the realm of nutrition has become a challenge for the general public. Thats why, on todays Health Bites episode, were diving deep into the findings from this study, Red meat intake and ri...
Feb 09, 2024•51 min•Ep 853•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Dr. Nir Barzilai is a geroscientist, Chaired Professor of Medicine and Genetics, and the founder and principal investigator of the Einstein Nathan Shock Center and the Glenn Center for Excellence in Biology of Aging. He also studies families of centenarians that have provided genetic and biological insights on the prote...
Feb 07, 2024•2 hr 51 min•Ep 852•Transcript available on Metacast Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctors Farmacy Podcast page in Apple Podcast. In this teaser episode, youll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on gut health with Dr. Pedi Mirdamadi. Learn more about Dr. Twyman at o...
Feb 06, 2024•18 min•Ep 851•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In today's episode, Im sharing key takeaways and powerful moments from episodes that aired last month, January 2024. Links to each episode can be found in the show notes, so you can easily go back to any episode you might have missed. Here are more details from the episode (audio version / Apple Subscriber version): How...
Feb 05, 2024•38 min•Ep 850•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Do you feel fatigued, lethargic, and sluggish, especially when you wake up in the morning? Do you have poor-quality, cracked nails? Are you cold all the time? Do you have dry skin, coarse hair, or hair loss? Are you depressed? Are you constipated? Do you have muscle and joint pains? If you answered yes to any of the abo...
Feb 02, 2024•43 min•Ep 849•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Calley Means is the founder of TrueMed, a company that enables tax-free spending on food and exercise. He is also the co-author with his sister, Dr. Casey Means, of Good Energy: The Surprising Connection Between Metabolism and Limitless Health, which is coming out later this year and is now available for pre-order. Earl...
Jan 31, 2024•2 hr 33 min•Ep 848•Transcript available on Metacast Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctors Farmacy Podcast page in Apple Podcast. In this teaser episode, youll hear a preview of our monthly Ask A Doctor Anything episode with Dr. Elizabeth Boham. Want to hear the full episode? Subscribe now. With your...
Jan 30, 2024•17 min•Ep 847•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In todays episode, I talk with Dhru Purohit, Dr. Elizabeth Boham, and Dr. Dale Bredesen about the numerous things we can do to protect our brains and even reverse cognitive decline. Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcas...
Jan 29, 2024•1 hr 1 min•Ep 846•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Our hormones coordinate many different functions in our body and control everything from our metabolism to our sexual function, circadian rhythms, and mood. These chemical messengers also play a big role when it comes to our appetites. In todays episode of my series Im calling Health Bites, I am talking about two lesser...
Jan 26, 2024•21 min•Ep 845•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Robert F. Kennedy, Jr. is an independent candidate for President of the United States. He is the founder of the Waterkeeper Alliancethe worlds largest clean water advocacy groupand served as its longtime chairman and attorney. He founded the Childrens Health Defense, where he served as chairman and chief litigation coun...
Jan 24, 2024•1 hr 26 min•Ep 844•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In todays episode, I talk with Ken Cook, Dr. Elizabeth Boham, and Maggie Ward about toxin exposures all around us and how to remove toxins from our bodies. Ken Cook is the president and co-founder of the Environmental Working Group (EWG). He is widely recognized as one of the environmental communitys most prominent and ...
Jan 22, 2024•1 hr 3 min•Ep 843•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In todays episode of my series Im calling Health Bites, I am tackling a topic that has left an indelible mark on the world: the COVID-19 pandemic. As we navigate through new variants and climbing cases, it's crucial to unravel the reasons why so many Americans got so sick and died during the pandemic. We dig into the qu...
Jan 19, 2024•1 hr 16 min•Ep 842•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Raja Dhir is co-founder and co-CEO of Seed Health, a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. With unique expertise in translating scientific research for product innovation, Raja guides the development of Seed Healths platform to enable r...
Jan 17, 2024•1 hr 23 min•Ep 841•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In todays episode, I talk with Shawn Stevenson, Dr. Todd LePine, Dr. Andrew Huberman, and Dr. Cindy Geyer about the value of sleep and the basics of sleep hygiene. Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, featured as the #1 health podcast in ...
Jan 15, 2024•1 hr 16 min•Ep 840•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Magnesium is a critical mineral that is responsible for more than 600 enzyme reactions in the body, yet most people are not getting enough of it. Magnesium is critical for your cells to make energy, for many different chemical pumps to work, to stabilize membranes, and to help muscles relax. Essentially, anything that i...
Jan 12, 2024•32 min•Ep 839•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Dr. Steven Gundry is one of the worlds top cardiothoracic surgeons and a pioneer in nutrition. He hosts a top-rated health show, The Dr. Gundry Podcast, is the founder and Director of The International Heart and Lung Institute Center for Restorative Medicine, and is the founder of Gundry MD, a line of wellness products ...
Jan 10, 2024•2 hr 31 min•Ep 838•Transcript available on Metacast View the Show Notes for this Episode with Links to Full Length Episodes Featured in this Compilation Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In todays episode, I talk with Cal Newport, Jim Kwik, Tobias Rose-Stockwell, and Laurie Santos about the myth that social media can make you happier and why its actually a source of anxiety. Cal Newport is an associate professor of computer science at Georg...
Jan 08, 2024•56 min•Ep 837•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Protein is a crucial nutrient that plays a vital role in maintaining and enhancing our overall health. Whether youre an athlete looking to build muscle, aiming for weight management, or simply interested in optimizing your nutrition, protein can benefit you in some pretty amazing ways. In todays episode of my series Im ...
Jan 05, 2024•25 min•Ep 836•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Dr. Uma Naidoo is a Harvard-trained psychiatrist, a professional chef graduating with her culinary schools most coveted award, and a trained Nutrition Specialist. Michelin-starred chef David Bouley described her as the worlds first triple threat in the food and medicine space. Dr. Naidoo founded and directs the first ho...
Jan 03, 2024•1 hr 21 min•Ep 835•Transcript available on Metacast Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctors Farmacy Podcast page in Apple Podcast. In this teaser episode, youll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on polycystic ovarian syndrome (PCOS) with Dr. Carrie Jones. Want to he...
Jan 02, 2024•47 min•Ep 834•Transcript available on Metacast View the Show Notes For This Episode And Links To Full Length Episodes Featured In This Compilation Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives We all get off track sometimes. Life gets busy, we indulge a little too much during the holidays, or we ignore the messages our body is sending us to sleep more and eat better. This can leave us feeling super sluggish, run-down, or unable to think clearly. T...
Jan 01, 2024•57 min•Ep 833•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Ozempic and other GLP-1 agonists like Wegovy have exploded as miracle weight loss drugs. But as the research unfolds, were quickly discovering that these drugs are not risk free and come with some very concerning side effects. In todays episode of my series Im calling Health Bites, I dive deep into the complexities of O...
Dec 29, 2023•52 min•Ep 832•Transcript available on Metacast View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation and the founder of the Chopra Foundation and Chopra Global. Deepak is a clinical professor of family medicine and public health at the University of California, San Diego, and serves as a senior scientist with the Gallup Organi...
Dec 27, 2023•1 hr 6 min•Ep 831•Transcript available on Metacast Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free!It's so easy to sign up. Just go click the Try Free button on the Doctors Farmacy Podcast page in Apple Podcast. In this teaser episode, youll hear a preview of our monthly Ask A Doctor Anything episode with Dr. Elizabeth Boham. Want to hear the full episode? Subscribe now. With your ...
Dec 26, 2023•19 min•Ep 830•Transcript available on Metacast View the Show Notes For This Episode And Links To Full Length Episodes Featured In This Compilation Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hymans Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In todays episode, I talk with Dr. Scott Sherr, Dr. Bob Hariri, and Ben Greenfield about why hyperbaric oxygen is a great choice for brain health conditions and how stem cell therapy helps with chronic pain relief, reduces inflammation, and increases energy....
Dec 25, 2023•1 hr 2 min•Ep 829•Transcript available on Metacast 
