Ep. 19 Stop Killing Your Soul - Cardio Talk
Cardio is a funny thing, you either love it or hate it. There’s no in between. If you’re a hater then today I want to share with you how to get maximum results from minimum time!
Episodes
Hacked AS
Belle Carter
You can IMPROVE with time. Enough of this anti-ageing BS. Join me on my path to self optimisation in all areas of life.
Your best days don't have to be behind you!
Episodes
Ep. 18 A Message For My Teen Self
If I could go back and have a conversation with my teen self, there would be a lot I’d like to say. I see her in the eyes of other teenagers and I wish I could tell them, too. So here’s hoping that this message will reach the ears that need it.
Ep. 17 Why You Aren’t Hitting Your Goals
Goal setting is a thing that most of us mess up. Why? Because we don’t set goals logically, we set them emotionally. Let me help!
Ep. 16 Before You Let Him In Your Bed
Yes, you read that right. If you’re tired of eff boys and eff girls, it’s time to put a strategy in place. Our emotions are deceiving and can put us into situations we just don’t want to be in.
Ep. 15 A Surprising Side Effect of Fasting
Some people fast because they’re trying to lose weight, or maybe even save money. But there are other benefits for fasting, one of the original reasons people fasted out of choice.
Ep. 14 Is Love a Choice?
You’ve heard “love is a decision” and “you don’t choose who you love” right? But which is it??
Ep. 13 You Need To Know Your Rights at Work With Kirsty Carlini
You need to meet Kirsty Carlini, she is just like you and I: working hard at her job, doing her best. Until Kirsty has an accident at work and everything goes pear shaped. Kirsty explains what you need to know so you don’t need to go through an eighteen month court battle for basic rights!
Ep. 12 The Story I Am Telling Myself
You know that “to assume makes an ass out of u and me”, right? Sometimes we make crazy stories in our head, but do they serve us? Here’s how to check in and create a story that serves you!
Ep. 11 The Flip Side of Guilt
Guilt is not the best thing to feel. But did you know it could be a compass 🧭? Here’s how to use it to help guide you.
Ep. 10 You Are An Expert!
Yes, you read that right. You Are An Expert at something! How do I know? Have a listen! In this podcast I mention a book that I recommend to EVERYONE that is Expert Secrets. I’ve put a link in here for you to check it out. (Ps. It’s an affiliate link!) https://expertsecrets.com/freebook?cf_affiliate_id=1420766&affiliate_id=1420766
Ep. 9 How To Stay Positive and Motivated When You’re Working Heaps
It can be hard to get things done when you’re tired and overworked! It’s not easy! Here is what I do to balance my work and life commitments, plus my side hustle all the while keeping happy and motivated.
Ep. 8 How To Make The Most Out Of A Heartbreak
Have you heard the song “shout out to my ex” it goes “you made my heartbreak and that made me who I am”. In today’s episode I want to share with you a little of my heartbreak and how to make the most out of it.
Ep. 7 How To Get Your Work Done By Doing The Things You Love
Work and play don’t often go hand in hand unfortunately. But here is why your play is essential for work to be done effectively
Ep. 6 How to Not Let Other People’s Bull💩 Affect You
Sometimes you just don’t have time for other people’s 💩 this is how to stop it from affecting you.
Ep. 5 How To Finish What You Start
Do you have a hard time showing up for yourself? Did you realise that your inability to commit to anything is actually a sign of low self esteem? You deserve better, hacker!! This is how you can hack this and start SHOWING UP!
Ep. 4 How Time Management Actually Equals More FREEDOM
Time management and freedom don’t sound like they belong in one sentence, am I right? But here is how you can GAIN your freedom using time management! PLUS! How dead lines change the game and got this podcast made in 24 hours
Ep. 3 Why You Need to Hurry Up and Learn to Speak Up
I wish I started doing this earlier. Alas, I didn’t. But you can start now!
Ep. 2 Why Belief in Yourself is BS
You don’t need to have belief in yourself in order to achieve ... this is what you need 👇
Ep. 1 How I Got Rid of My Period Pain
I have struggled with excruciating period pain for TEN YEARS. My last one was pain free! How did I accomplish this? It’s story time!
Ep. 0 What is Hacked AF
Welcome to Hacked AF