Episode 14 a monologue

I talk about 2020 and so much more.

Episode 13 a plant based fitness trainer Brett Franciosi

On this episode I talk with Brett about going plant based and being a trainer who tries to help his clients do the same.

Episode 12 our guest is Lisa Sugarman November Project Boston member, author, journalist and mom.

On this episode I speak with Lisa about her new book, being a mom, and so much more. Listen in now...

Episode 11 a check in of the first 10 episodes

I check in after our first 10 episodes of guests who battled addiction, ptsd, depression, bipolar disorder. We are all fighting a battle within.

Episode 10 Ann roselle mental health nurse practitioner and battling her own bipolar too

I talk with Ann about her own battles with mental health issues as well as how she helps others as a mental health nurse practitioner

Episode 9 a conversation with Natasha Bavolar about her struggle with an eating disorder

I talk with Natasha about her journey towards being able to be still,as much as she moves forward on her path to a healthier mind set, through her struggles with her eating disorder,and self image.

Episode 8 Adrianne Haslet Boston Marathon bombing survivor and a runner.

On this episode Adrianne and I talk about how the Marathon bombing has reshaped her life. I hope you’ll tune in soon.

Episode 7 Mary Arnold entrepreneur, ultra runner, and activist

In this episode I talk with Mary about finding running, the battles she has had to fight to get to where she is, and being a business owner. Enjoy

Episode 6 JT Peebles a man of faith and conviction

I talk with JT about how he found renewed faith and what it took to get him to let go of where he was, to find what he needed to do to move forward on his journey in more healthy ways.

Episode 5 Pete D’amico the no fear Project

In this episode I talk with Pete about how he started the no fear project Facebook group and so much more. Hope you enjoy.

Episode 4 Functional versus dysfunctional parenting / codependency

I read from my text about the difference between a functional family and a dysfunctional family. Enjoy...

Episode 3 survivor of ptsd and depression her name is Jennifer Ready

On this episode we discuss how trauma has effected Jennifer’s life and how she has learned to cope in more healthy ways.

Episode 2 Christian Arthur battling in recovery for himself and others

In episode 2 I talk with a young man named Christian Arthur, I met through the Phoenix multi sport Boston. He has been in recovery for over 3 years, he grew up in central mass and now resides in Boston. His story is powerful so tune in.

Episode 1 And the good fight begins

I give you a bit of what I am hoping this podcast can become, and a little bit about myself as well as to why fighting the good fight matters.

The good fight (Trailer)