Does it seem like there's never enough time to work on or complete projects? We're sharing our best tips for making time for projects that will absolutely work in any stage of life--no matter how busy! These tried-and-true practices have made a difference for hundreds of thousands of LearnDoBecome community members, and we can't wait to share them with you! For the full Show Notes page, please visit www.LearnDoBecome.com/episode221 To subscribe to our YouTube channel, visit www.LearnDoBecome.com...
Nov 21, 2023•24 min•Transcript available on Metacast There are some "organizing skills" that we wish were taught in every school and every profession--things that actually make a difference in how calm we feel and in how successfully we complete the tasks and responsibilities on our plate. Join us as we share three of those skills and show you how you can start implementing them today! For the full Show Notes page, please visit https://LearnDoBecome.com/Episode220 Want to learn about our STEP program and build your Command Central? Get started at ...
Nov 14, 2023•36 min•Transcript available on Metacast We had one of the best ARISE conversations a few months ago with my personal coach and cognitive behavioral therapist, Mike Christensen. I have researched and personally experienced the power of the "TEAM-CBT" methods for 7+ years, and I'd say this is the #1 resource that I turn to whenever I'm feeling anxious, discouraged, angry, etc. It is incredibly practical, and I've used these methods to help my family and friends, as well. If you are looking to gain new tools for managing anxiety, discour...
Nov 07, 2023•1 hr 13 min•Transcript available on Metacast A really common question we get here at LearnDoBecome is, "What do I do if my life isn't set up for consistent routines?" I'm sharing some great community responses and insights to this question, and I hope they will be a source of encouragement for you! However YOU decide to look at your routines, I encourage you to create something that fuels and serves YOU. You were not made to serve your routines. :) For Show Notes, please visit https://LearnDoBecome.com/Episode218
Oct 31, 2023•17 min•Transcript available on Metacast Three books I recently read have each given me a special lift, and today I'm sharing one idea from each book that I hope you will love, as well! For a list of the books and a written version of this podcast, please visit https://LearnDoBecome.com/Episode217
Oct 24, 2023•14 min•Transcript available on Metacast Whenever I'm looking for a coach, a mentor, or a friend, the first thing I want to know is where they actually want to GO in life. Because if we're heading in different directions, that influences how closely I follow their advice or their examples. Today, Eric and I are sharing where WE are planning to go here at LearnDoBecome. We'll highlight three phrases we often use to describe our work here, and we'll touch briefly on the six areas of focus that mean the most to us as a couple. Eric and I ...
Oct 17, 2023•27 min•Transcript available on Metacast I'm sharing two inspiring community stories today that have shown me that we don't need "more time." We simply need vision--to see what is possible, to think creatively, and to work in ways that make sense so we can do the things that matter most. For Show Notes (and photos!) please visit https://LearnDoBecome.com/Episode215
Oct 10, 2023•11 min•Transcript available on Metacast Do you ever feel like you're "lazy," or not getting as much done as you "should"? Would it help to learn some specific ways to work WITH your energy (and humanness)? That's what we're talking about in today's podcast! For Show Notes, please visit https://LearnDoBecome.com/Episode214 Have you learned about our STEP program? We'll help you to build your seamless system, and there's a fun introductory class here: https://LearnDoBecome.com/STEP...
Oct 04, 2023•16 min•Transcript available on Metacast I've been receiving some AMAZING stories and messages from members of our community, and today I thought, "I just need to share these on the podcast and let our members inspire one another!" So that's what you'll find today, and I hope you love it! For the Show Notes, please visit https://LearnDoBecome.com/episode213
Sep 26, 2023•14 min•Transcript available on Metacast This might seem like a silly question, but "getting by" actually feels really comfortable sometimes, and "transforming" often feels like it will be way too hard. Today I'm sharing some stories that will hopefully inspire you and give you some new ideas that you can apply to your own life. For Show Notes, please visit https://LearnDoBecome.com/Episode212 And to learn how to build a full Command Central, you can check out our STEP program! https://LearnDoBecome.com/STEP Our monthly membership can ...
Sep 12, 2023•16 min•Transcript available on Metacast When you create a "Next Actions List" by CONTEXT--meaning where you are when you're getting the task done--it alleviates a LOT of pressure off your daily "to do" list. But how do you actually get those Next Actions done? What criteria can make this feel effortless? Join us today on the podcast! Visit the Show Notes page at https://LearnDoBecome.com/Episode211 And to learn more about Four Weeks to Finished , please visit https://LearnDoBecome.com/4weeks !...
Sep 04, 2023•8 min•Transcript available on Metacast Some people have no problem taking time for themselves. I admire that. I'm getting there, but I've had to make some pretty significant mindset changes, and today I'm sharing a perspective that I think will change your perspective and help you feel so much happier and more energetic. Enjoy! And for the Show Notes, please visit https://LearnDoBecome.com/Episode210 To join us in Four Weeks to Finished , please learn more and register at https://LearnDoBecome.com/4weeks !...
Sep 01, 2023•12 min•Transcript available on Metacast Most people I meet fall into this category. They're talented, doing well in lots of areas, and feeling generally "successful," but when I tell them I help people get organized and create systems that carry all the details of life FOR them, they kind of light up. Here's what I'd suggest, if you find yourself in that category! For Show Notes, please visit https://LearnDoBecome.com/Episode209 And if you'd like to participate in our Four Weeks to Finished group coaching session, please visit https:/...
Aug 30, 2023•10 min•Transcript available on Metacast For many years, I exclusively taught people how to use a Command Central at home, and I would occasionally mention how it could also help in the workplace. But now that I've been running my own business for over a decade--and as I've seen Command Centrals truly TRANSFORM the way people work, I think it's time we collectively figure out how to make Command Centrals "the new norm" in the workplace. The Show Notes (including a letter you can give to your employer, if you have one ) is located at ht...
Aug 28, 2023•15 min•Transcript available on Metacast My hope with today's podcast is to give you a few specific things you could start doing TODAY to make a difference in your life. You absolutely can get organized. :) I hope this is helpful for you! A written version and show notes can be found at https://LearnDoBecome.com/Episode207 And if you'd love to work with Team LearnDoBecome to build your full Command Central, our Four Weeks to Finished group coaching program kicks off September 7th, 2023. You can learn more at https://LearnDoBecome.com/4...
Aug 25, 2023•9 min•Transcript available on Metacast We all know that feeling, right? When we look at all we need to do, and it's impossible to "prioritize" because they are ALL important? What then? Today's podcast will answer that question. :) Show Notes can be found at https://LearnDoBecome.com/Episode206 And if you'd like to join us for Four Weeks to Finished starting September 7th, 2023, please visit https://LearnDoBecome.com/4weeks
Aug 23, 2023•10 min•Transcript available on Metacast Most people, when they sit down to "work," end up doing whatever is top of mind. But, if we do THAT, when do we work on the things that matter most? Today's podcast will walk you through a simple way to make projects and routines work together so you can accomplish your goals and objectives without feeling overwhelmed! Show Notes can be found at https://LearnDoBecome.com/episode205 And if you'd like to participate in one of our programs here at LearnDoBecome, check out these links! Four Weeks to...
Aug 15, 2023•10 min•Transcript available on Metacast Most of us wouldn't say that we LIKE friction, but most of us have a tendency to keep it in our lives. We struggle with the same frustrations over and over again--convinced that there's no way out because we have no control. But what if we could change that? Today's episode will hopefully inspire you to create solutions that will make a huge difference! For the Show Notes, please visit https://LearnDoBecome.com/Episode204 To join the ARISE Membership and go deeper into the "Stop-the-Friction Fra...
Aug 08, 2023•16 min•Transcript available on Metacast Growing and learning is a privilege. If you look back 5 years, or even 1 year, you can see at least one area where you've transformed. Yes, the progress doesn't always happen as quickly as we'd like, but in my opinion, if we know we're on to something, and if we feel good as we keep moving forward, it's worth the ups and downs and all the energy that is required. Written post and related links can be found at https://LearnDoBecome.com/Episode203
Aug 01, 2023•18 min•Transcript available on Metacast I truly believe that the time we are sick can be a type of chrysalis--where we can grow and change for the better, even though it isn't necessarily a pleasurable experience. I'm sending a huge hug if you are currently not feeling well, and I hope that this podcast can send a little extra love and compassion your way. Written post and related links can be found at https://LearnDoBecome.com/Episode202
Jul 25, 2023•23 min•Transcript available on Metacast If this topic resonates with you, it's most likely because you're responsible, capable, and there's a lot on your plate. I'm excited to share 5 of my best tips with you today! Written post and related links can be found at https://LearnDoBecome.com/Episode201
Jul 18, 2023•32 min•Transcript available on Metacast We are beyond grateful to have reached 200 episodes of the podcast! Today we're sharing stories from our community members about how they've put the principles of LearnDoBecome Radio into action. :) For all the related links, please visit https://LearnDoBecome.com/episode200
Jul 11, 2023•39 min•Transcript available on Metacast A mind sweep is an incredibly powerful tool, but most people don’t really know when and how to do them—and what to do with the mind sweep once it’s completed. Today, I’m going to share a few principles to help your mind feel even more calm and clear. Written post and related links can be found at https://LearnDoBecome.com/Episode199
Jul 04, 2023•15 min•Transcript available on Metacast We’ve all had (and continue to have) our share of broken things in our lives. Here’s a helpful framework you can use to decide how and when to process these items. Written post and related links can be found at https://LearnDoBecome.com/Episode198
Jun 27, 2023•8 min•Transcript available on Metacast A STEP Command Central is like a car—you need all the PARTS in able for it to get you where you want to go. Today, I'm taking you through an informal "Command Central Quiz" so you'll know if you have what you need to build your system and get totally out of the overwhelm. Written post and related links can be found at https://LearnDoBecome.com/Episode197
Jun 20, 2023•21 min•Transcript available on Metacast We all have those projects on our list that we aren't super excited about, but it is possible to feel joy throughout the process! In today's podcast, I'm sharing how considering the purpose behind projects and breaking them down into next actions makes all the difference. Written post and related links can be found at https://LearnDoBecome.com/Episode196
Jun 13, 2023•27 min•Transcript available on Metacast When we can "decide once" and reduce decision fatigue, it's amazing how doable the daily routines can feel! Today's idea comes from the great book, "The Lazy Genius Way." Come read or listen to today's post! Written post and related links can be found at https://LearnDoBecome.com/Episode195
Jun 06, 2023•33 min•Transcript available on Metacast There is a SUPER common problem that keeps us from feeling calm and productive when it comes to our projects. Come listen (or read) and find out what it is, why we do it, and how we can change! Show Notes--with a written version--can be found at https://LearnDoBecome.com/Episode194
Jun 01, 2023•20 min•Transcript available on Metacast A "Weekly Review" is an incredible tool that keeps a Command Central up and running week after week. These four tips will not only make the process much more simple and doable--they'll also leave you with a calm mind and a "lift" when you think about the coming week. For Show Notes, please visit https://LearnDoBecome.com/episode193 For more information about the STEP program, please visit https://LearnDoBecome.com/stepprogram...
May 23, 2023•26 min•Transcript available on Metacast Have you ever felt hesitant to open up a text (or email) because you knew there would be a task associated with it? Say goodbye to the mountain of unread texts and tasks that previously felt overwhelming or difficult. In today's podcast, I'm sharing three tips for utilizing a Next Actions List to extract and accomplish these tasks. Full show notes can be found at: LearnDoBecome.com/episode192 Our free training, How to Finally Stop Drowning in Piles, can be found at: LearnDoBecome.com/step...
May 16, 2023•34 min•Transcript available on Metacast 
