The Mindful FIRE Podcast

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Episodes

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The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:

Episodes

6: Don't Wait To Live Your Life with Morgan Bricca (Part 1)

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. Today I’m joined by my friend, Morgan Bricca, a mural artist, meditator, blogger, author and podcaster in the San Francisco Bay Area. Morgan discovered Financial Independence early on in life and immediately applied the principles in her life, which allowed her to reclaim her time and ultimately leave a job that was unfulfill...

Sep 15, 2020•44 min•Ep 6•Transcript available on Metacast

Meditation: Mindfulness & Compassion (20 Minutes)

Join Adam Coelho for a 20 minute guided meditation practice focusing on developing mindfulness and compassion, both for yourself and others. These are challenging times and we can all use a break and a reset I hope you find this guided practice to be supportive. I will be releasing a new guided meditation practice every other week, alternating with a new podcast episode (Hit the Subscribe button!). Since this podcast is all about developing mindfulness and living the life that is ours to live, h...

Sep 09, 2020•21 min•Ep 6•Transcript available on Metacast

Retiring at 40 with Laurie Stephens (Part 2) - The Mindful FIRE Podcast - Episode 5

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. On today’s episode I’m joined by my friend Laurie Stephens, the Executive Director of Hood River Education Foundation a non profit helping students in Hood River, Oregon. We had a great conversation exploring how they made it happen and how they went about designing their life both before and after retiring early including wh...

Sep 01, 2020•32 min•Ep 5•Transcript available on Metacast

Retiring at 40 with Laurie Stephens (Part 1) - The Mindful FIRE Podcast - Episode 4

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. On today’s episode I’m joined by my friend Laurie Stephens, the Executive Director of Hood River Education Foundation a non profit helping students in Hood River, Oregon. Today’s episode is Part 1 of conversation and in it we explore how Laurie and her husband Doug retired at the age of 40 and what they’ve been up to since. P...

Aug 25, 2020•40 min•Ep 4•Transcript available on Metacast

3: Mindfulness and Money with Spencer Sherman

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. Today we talk to my friend, Spencer Sherman, a financial advisor, mindfulness teacher and owner of Abacus Wealth Partners. Spencer lives in the San Francisco Bay Area. I learned so much from Spencer in this episode and I’m excited to share it with you. In this show you’ll learn: How a huge fire in the office building where Sp...

Aug 04, 2020•1 hr 9 min•Ep 3•Transcript available on Metacast

Mindfulness and Business with Lori Schwanbeck - The Mindful FIRE Podcast - Episode 2

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. Today we talk to my friend, Lori Schwanbeck, a psychotherapist, mindfulness teacher, executive coach and curriculum designer in the San Francisco Bay Area. In this show you’ll learn about how Lori - First got interested in mindfulness - Switched form a career in marketing and business to one in psychotherapy and mindfulness -...

Jul 01, 2020•46 min•Ep 2•Transcript available on Metacast

Mindful FIRE Podcast - Episode 1 - Keith Horan

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. Today we talk to a friend of mine, Keith Horan, a mindfulness teacher and MBSR instructor in Galway, Ireland. In this show you’ll learn about: - How Keith got into mindfulness and then spent over 20 years studying and practicing meditation and mindfulness. - How he made the transition to teaching mindfulness professionally in...

Jun 28, 2020•48 min•Ep 1•Transcript available on Metacast

Mindful Fire Podcast - 15 Minute Guided Mediation

Enjoy this 15 minute focused attention guided meditation. Train your brain and your muscles of attention and meta-attention by simply observing your breath. PS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat. 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustr...

Feb 18, 2020•16 min•Transcript available on Metacast