Join Host Rubin Sorrell as he takes a moment to give to true honor and respect to those that paid the ultimate price in serving the United States. See if he can make the grade as he uses this day of remembrance to embrace the present.
Join Host Rubin Sorrell as he is in acceptance of who he is, he leaves himself no room for excuses. See if he can make the grade as he uses his truth to guide him to the most optimal version of his day.
Join Host Rubin Sorrell as the man in the mirror comes through to flip the script on him. See if he can make the grade as he fully accepts himself on the 300th episode.
Join Host Rubin Sorrell who is feeling extremely thankful so he brings back seizing the day vibes from Nov 25th episode of the next Carpe Diem. See if can make that grade as he instills in himself to not look past the moment while it's happening and to enjoy it while it's here.
Join Host Rubin Sorrell as he wakes up on the wrong side of the bed into doubt, loneliness, and laziness however he sticks to his principles and routine. See if he can make the grade as his solid foundation keeps him going.
Join Host Rubin Sorrell on his motivation Monday as he gives his best effort to start the week right. See if he can make the grade as he demands full control of his thoughts by using his emotions to think and not thinking with his emotions.
Join Host Rubin Sorrell as his pace has picked up to stay in the marathon of life. See if he can make the grade as he focuses on the moment while keeping his eyes ahead.
Join Host Rubin Sorrell as finds his world is moving faster than he is moving. See if he can make the grade as he uses courage and humility as his aids to step up his pace in his marathon.
Join Host Rubin Sorrell as he knows the destination, and focuses on the road. See if he can make the grade as his vision is enhanced in more ways than through his eyes.
Join Host Rubin Sorrell as he brings back November vibes from episode 146 showing necessity and appreciation for Small Wins. See if he can make the grade fighting a seemingly everyday battle.
Join Host Rubin Sorrell as on the day 11 months ago he embarked on this journey. See if he can make the grade as he tallies his recent losses and wins.
Join Host Rubin Sorrell as he sees the next challenge on the horizon. See if he can make the grade as he prepares for the storm.
Join Host Rubin Sorrell on Hump Day as he circles around the track toward the conclusion of this life's chapter marathon, he immerses himself to the deeper levels of motivation. See if he can make the grade as he marks experience and balance of sex, love, and romance to catapult him towards Victory.
Join Host Rubin Sorrell as he celebrates the mother's on a perfect Sunday. See if he can make the grade as for what the world recognizes for one day in year the land of the SmooV practices daily.
Join Host Rubin Sorrell as he circles back around to plain ole hard work and determination and places his flag where he conquers. See if he can make the grade as he finds peace within, he goes to war with the world.
Join Host Rubin Sorrell as he awakens himself to his real reality while in the eye of the storm. See if he can make the grade as he navigates through the process by trusting himself.
Join Host Rubin Sorrell as he tries to not to take things personal and seize the moment. See if he can make the grade as he tries his best to not be rigid on Cinco de Mayo.
Join Host Rubin Sorrell as he is blessed with the presence of his Day 1, fellow San Francisco resident, activist, and most importantly stand up individual Wade. See if they can make the grade as they go below the surface to find the new level within.
Join Host Rubin Sorrell as in his current moment he embrace his abundance of love, prosperity, money, and health on a SmooV family weekend, however he rememberers today's significance where on this day 6 years ago his defeats made him question himself. See if he can make the grade as he witnesses the same thing that caused his chastisements turn into compliments.
Join Host Rubin Sorrell as he is enthralled with a spark of energy resulting from self belief. See if he can make the grade as he discovers unlimited power to the likes Shiva and riches in the abundance as a touch Midas through that belief.
Join Host Rubin Sorrell on a day where nothing seemed to go right however holding on to and being stabilized by his deepest realization keep him optimistic. See if he can make the grade as he knows eternity and the path to follow.
Join Host Rubin Sorrell as he masterminds about community and versatility with Mr. Xtreme Giveback Raymond Whitley. See if they can make the grade as they push forward and ask more of themselves.
Join Host Rubin Sorrell as he navigates through his dark side trying his best to not take anything personal. See if he can make the grade as he sticks to his principles and holds firm as the walls close in.
Join Host Rubin Sorrell as he stands on solid ground, determined to be present in being decisive. See if he can make the grade as he makes the decision to make decisions!
Join Host Rubin Sorrell as he finds beauty in the process and lends the thought of Mastermind groups. See if he can make the grade on 4/2o as he wrestles with the facing the reality truly wondering what a black life is worth after The George Floyd trial verdict is revealed.
Join Rubin Sorrell as he challenges himself to dig deeper and not to slow up as he sees the end! See if he can make the grade as he finds good enough if far from good enough.
Join Host Rubin Sorrell for glorious SmooVment Sunday as he cherishes the moments held with the SmooV family. See if he can make the grade as he revels over entrance and exits in his world and reflects on the lessons he's learned in the SmooV World.
Join Host Rubin Sorrell as he pushes himself past his best efforts by 'leaning beyond his edge'. See if he can make the grade as he faces his ego with humility and strength to reach unforeseen heights.
Join Host Rubin Sorrell for the Season 11 premiere marking the 11th month of My Day Report Card as he uses his desire and faith to attain for that which ever he puts in his mind's eye. See if he can make the grade as he marks his goal of licensure and graduation as his championship and playoffs has begun in the ever constant SmooV Universe.
Join Rubin Sorrell as finds himself in a moment parallel to a computer program's life when it has reached all of its goals and is generally considered to be "complete" and bug-free. See if he can make the grade as he enters maintenance mode and demands full control of his thoughts.
