I get asked a lot about how to organize paperwork. For people with ADHD it is usually not our best skill. Today's podcast is about one way to take a mound of papers and quickly make sense of them so that they can begin to be tackled. It is the FASTER method for dealing with paper clutter. Connect with me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome...
Jun 28, 2022•17 min•Transcript available on Metacast Could procrastination really be considered an efficiency measure? If you consider Parkinson's Law, it could be! Want to know more? Please listen to this mini episode and then connect with me on your thoughts! Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
Jun 22, 2022•6 min•Transcript available on Metacast What if you know what to do but you can't seem to get yourself to do it! It doesn't matter if we are talking about a home project, daily chores, or decluttering & organizing...getting started is the hardest step for our ADHD brains! Listen for ideas that will help! Connect with Me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome...
Jun 21, 2022•14 min•Transcript available on Metacast I have noticed that a lot of ADHD moms struggle with feeling like failures over not being able to pull off grand gestures for their kids at milestone moments. The effort it takes to plan and execute a grand gesture is just not in our wheel house. I share a story today about how important small moments can be to our kids. So take heart mammas...you are doing a great job!! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome...
Jun 17, 2022•8 min•Transcript available on Metacast Do you find it difficult to declutter because you have a "what if" scenario for every item you want to get rid of? Today on the podcast, I talk about how to ask the right "what if" questions that will help you actually make wise decisions on whether to keep an item or let it go. Join Me! Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome.com...
Jun 16, 2022•15 min•Transcript available on Metacast Today I started to talk about ADHD goals and how they are not achieved linearly, and the ramblings ended up on humble lessons. I hope you enjoy it and please share your feedback with me, good or bad. Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
Jun 09, 2022•11 min•Transcript available on Metacast The kids are home, the house is constantly a wreck, you want to have fun, but you want a little help keeping things sane at least... ...time to use your kids as a form of accountability for you and them to do some basic clean up. But let's not call it chores, let's make it a game...time for some Hot Lava! Listen for how it works and other variations. Come and share your ideas in our Podcast community! bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovingh...
Jun 07, 2022•14 min•Transcript available on Metacast A message about time and priorities.
Jun 01, 2022•5 min•Transcript available on Metacast This tip is free, easy, fast, & actionable...it will also help ADHD Brains with Clutter blindness, Time blindness, Focus, Accountability, and result in a tangible WIN! Sound to good to be true?? Tune in and see what you think! Then join me and see the before & after results... Podcast Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com...
May 24, 2022•19 min•Transcript available on Metacast Every 10th episode is part of a series on breaking Organizing, Decluttering, Planning, or Productivity Rules for ADHD brains. Today I discuss why Decanting our Pantry Items into Clear Containers is not the best advice for our brains. Let me know your thoughts... Connect with me! Podcast Community - bit.ly/joylovinghomecommunity Email - joy@joylovinghome.com IG - https://instagram.com/joylovinghome...
May 17, 2022•19 min•Transcript available on Metacast Today we talk about the importance of recognizing our strengths! Join me in the Podcast Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com
May 13, 2022•10 min•Transcript available on Metacast Have you felt pressure as an ADHD mom to pull off a big event? How do you prioritize what is most important? Tune in for thoughts on this. Join Me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
May 10, 2022•15 min•Transcript available on Metacast Part 2 of the Moving with ADHD Series (Check episode 75 for part 1) Is there an ideal way to unpack and get settled in your new home? Yep! Is it realistic? Nope! Tune in for ideas to at least make it bearable! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
May 03, 2022•19 min•Transcript available on Metacast How do you look at your own story? Are you trying to "win" at keeping your house organized and ending up frustrated because you think you are losing? Listen to today's episode about celebrating your personal best! Connect with me! Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome Instagram: https://instagram.com/joylovinghome
Apr 29, 2022•5 min•Transcript available on Metacast If you are facing a move...it is stressful! That is regardless of what type of brain you have! Let's talk about how to approach the move realistically with our brains. Hope this helps! Connect with me: community: bit.ly/joylovinghomecommunity email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
Apr 26, 2022•17 min•Transcript available on Metacast Today we talk about how our schedules and lives have seasons of busy and of calm. Our job is to swim with the current and quit fighting it. Connect with me: Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
Apr 22, 2022•8 min•Transcript available on Metacast Mindset shift today...let's talk about the language we tell ourselves and consider new options. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
Apr 19, 2022•11 min•Transcript available on Metacast What organizing tips, lessons, & takeaways can we learn while staying in a vacation rental. Tune in and see if you have ever had these experiences. Connect with me: community - bit.ly/joylovinghome.com email - joy@joylovinghome.com IG - https://instagram.com/joylovinghome Listen to my interview on Part-Time Wellness with Chelsea Uithoven...
Apr 15, 2022•18 min•Transcript available on Metacast Talking today about being aware of the type of accountability that works for you. Do you need rewards or consequences to get yourself moving? Connect with me: email: joy@joylovinghome.com IG: http://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity Chelsea's Podcast - Part-Time (Interview to air 4/15/22) https://podcasts.apple.com/us/podcast/part-time-willness/id1508161403...
Apr 13, 2022•15 min•Transcript available on Metacast Part 7 of our Break the Rules for ADHD Brains Series - every 10th episode. Today we talk about rethinking the words clutter & decluttering!
Mar 25, 2022•15 min•Transcript available on Metacast Looking for an "out of the box" flexible way to plan for your family? Has your ADHD Brain not allowed you to work with traditional planners? This is part 3 of a series all about Intentionally Flexible Planning! I hope you will give it a try! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome...
Mar 23, 2022•20 min•Transcript available on Metacast Today we explore using deadlines or finish lines with habits or goals and if they are helpful or harmful for ADHD brains. Little Happier with Gretchen Rubin Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Ask about the WOW - Winning at Organization Week!
Mar 22, 2022•15 min•Transcript available on Metacast Having a Joy Loving Home, is a lot about modeling joy in any situation but especially in a frustrating one. Sharing our story of the travel frustrations at the end of our vacation which could have stolen the joy from our memories...but we didn't let it. Connect with me! bit.ly/joylovinghomecommunity
Mar 18, 2022•11 min•Transcript available on Metacast It is not too late to set up the 2022 Calendar. Grab yours and listen for steps to take to suit your ADHD Brain. Email Me: Joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity Power Organization Week - POW! Interested? Learn more by emailing me!
Mar 16, 2022•23 min•Transcript available on Metacast Do you come into your zone of genius when you bump up against a deadline? Instead of beating yourself up for not planning things out better, embrace your zone of genius! Join me: bit.ly/joylovinghomecommunity
Mar 09, 2022•4 min•Transcript available on Metacast Today is part 1 of breaking down an intentionally flexible planning system that is ADHD friendly! Let's start by getting all the scraps of paper in one place. Connect with me: Podcast community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
Mar 07, 2022•16 min•Transcript available on Metacast If you have fallen down on making your planner work for you...try this tweak to give it new life! If you listened to episode 14 where I explained how I do Intentionally Flexible planning that I think better suits ADHD brains, then this will sound familiar. Instead of following the acronym WHAT IF, we are now giving IF ONLY a try! Tune in to see if this new version excites you to jumpstart your planning process. See the lay out and join in the accountability at our Podcast Community... bit.ly/joy...
Mar 02, 2022•6 min•Transcript available on Metacast This is a good one to listen to for "results" of our 4 decluttering experiments. I polled my Podcast Community for what they thought of the 4 types of decluttering. Listen for what they liked and where they struggled. Join the Community! bit.ly/joylovinghomecommunity Email Me: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
Feb 28, 2022•15 min•Transcript available on Metacast Have you tried Wordle yet? Fun, fast, and only once a day...a great mix for ADHD brains! Enjoy this Little Jolt of Joy! Connect with me! Community: bit.ly/joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
Feb 25, 2022•5 min•Transcript available on Metacast Following our series where every 10th episode is an Organizing, Productivity, or Decluttering Rule that we should break to suit our ADHD Brains. Today we explore the Productivity Rule - Schedule It to Make it Happen. We hear advice all the time that if we want something to get done, we need to schedule it...so we schedule it...and it still doesn't get done! Now what? Mentioned in the Podcast: How to ADHD on YouTube Connect with Me: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: h...
Feb 24, 2022•14 min•Transcript available on Metacast