Did you create a 22 for 22 List? If not, go to episodes 35, 36, & 37...and learn how. If you did let's check in on your progress since it is the 22nd of the month! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome IG: https://instagram.com/joylovinghome
Feb 22, 2022•7 min•Transcript available on Metacast This week we try another decluttering method - remove and replace! Listen and try it. Comment to tell me which way worked best for you! Connect with me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
Feb 21, 2022•13 min•Transcript available on Metacast Time to try another method of decluttering! This one is called Favorite's First and we are trying it with a dresser drawer. Please let me know if you like it! Contact Me... Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome
Feb 18, 2022•12 min•Transcript available on Metacast Today's episode was my lesson learned when the day went off the rails. Hoping these 5 steps help you to PIVOT too! Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
Feb 16, 2022•13 min•Transcript available on Metacast Happy Valentine's Day! Today I talk about a Valentine's "gift" you can give your neurotypical significant other if you have ADHD. Let me know if you give it a try. Join the podcast community where we support and encourage each other! bit.ly/joylovinghomecommunity
Feb 14, 2022•4 min•Transcript available on Metacast Tired of failing at cleaning routines? Quit doing them and try one of these 2 methods that are more suited to ADHD brains! Join the Community bit.ly/joylovinghomecommunity Get the PDFs Email Me! joy@joylovinghome.com Subject Line : Structured Spontaneous Cleaning
Feb 10, 2022•21 min•Transcript available on Metacast Tune in for Part 2 of our February Decluttering Experiments...today I explain the Use It or Lose It method for decluttering our bathroom. Let me know if this works for you! Podcast Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com
Feb 07, 2022•14 min•Transcript available on Metacast My way to say thank you for joining me on this journey for the last 6 months. Looking forward to continuing to swim with you as we Embrace Our Journey! Join us in the Facebook Community! bit.ly/joylovinghomecommunity
Feb 03, 2022•7 min•Transcript available on Metacast Would you like to join me on a decluttering experiment? This February I am introducing 4 different decluttering techniques...join me and see which way your brain likes best! First - Little by Little Second - Use It or Lose It! Third - Remove & Replace Fourth - Favorites First Join me in the podcast community for more details, tracking, & support! bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com...
Feb 01, 2022•14 min•Transcript available on Metacast Today we talk about Bending the Organizing Rule for ADHD Brains... A Place for Everything & Everything in its Place. Contest Winners Announced! Connect with me! bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com
Jan 31, 2022•18 min•Transcript available on Metacast Should we reward ourselves after Decluttering? Is it better to get a treat beforehand? We discuss these topics on the podcast today. A big thank you to Gretchen Rubin for her research on treats and rewards in the effort to form habits. I have learned so much from her book Better than Before. Links mentioned in the podcast: Community : bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome Gretchen Rubin https://gretchenrubin.com How To ADHD: htt...
Jan 24, 2022•18 min•Transcript available on Metacast My takeaway from the movie Encanto for ADHD brains...do you agree? Does Mirabel have a gift all along? Embrace your gifts that aren't measured or timed or checked off a list! and Choose Joy! Connect with Me: bit.ly/joylovinghomecommunity joy@joylovinghome.com https://instagram.com/joylovinghome
Jan 22, 2022•8 min•Transcript available on Metacast Wrapping up our final part in our series on how to organize any space in your home following Julie Morganstern's SPACE plan. Today we cover Equalize and why I think it should be Evaluate. Links mentioned during the series: You can find all about Julie Morgenstern on her website https://juliemorgenstern.com My in depth episode on the Container Trap https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=100053819665 Find all about your organizing s...
Jan 21, 2022•17 min•Transcript available on Metacast Part 4 of our series on the Step by Step Plan to Organize any space in your home - Contain. This is where the fun happens! But be cautious! I warn you of all the pitfalls of choosing the wrong container, what to do to save money, and the most important thing to do before shopping! Join the Facebook Community: bit.ly/joylovinghomecommunity
Jan 20, 2022•18 min•Transcript available on Metacast Let's talk through the hardest part of getting organized...purging! Today we break this step down. Tune in and join us as we organize a pantry. Join the community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
Jan 19, 2022•18 min•Transcript available on Metacast Jumping into Part 3 of the Step by Step Plan to Organize any Space in your Home...Assigning homes for your items. Join me as I discuss the things you should think about when deciding where items should live. Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
Jan 19, 2022•16 min•Transcript available on Metacast Today we cover the first part of the SPACE acronym for Organizing any Space in your home. This podcast is just about the sorting step. I give tips and items to have with you as you do your sort. My example focuses on the pantry but this works for any area in the home. Join the Community : bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome...
Jan 18, 2022•14 min•Transcript available on Metacast The intro to a 5 part series on the Step by Step Plan to Organize any Space in Your Home. Join my Facebook Community and follow along with us. bit.ly/joylovinghomecommunity
Jan 17, 2022•20 min•Transcript available on Metacast Tune in today for an episode that could be controversial...I'm giving an unexpected organizing tip for those of us with ADHD Brains! Let me know what you think by contacting me at any of these places: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
Jan 12, 2022•29 min•Transcript available on Metacast The 4th episode in our series about Break this Organizing Rule if you have ADHD. Every 10th episode, I review an organizing rule that I don't think is useful for mom's with ADHD. Today we are breaking the "if you haven't used it in a year, get rid of it" rule. Tune in for why I think it doesn't work for us...and what to do instead! Connect with me! Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome...
Jan 10, 2022•15 min•Transcript available on Metacast On today's Little Jolt of Joy we are talking about what to do if you have had a bad day, or a bad week or more. There is always a hidden gem in each day...you have to look for it. If you want to see the quotes I mentioned join us in the podcast community bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG https://instagram.com/joylovinghome...
Jan 07, 2022•5 min•Transcript available on Metacast New Year, Same You, Now What? Let's celebrate our wins, and try a new thought around time. Join me on this journey... Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
Jan 03, 2022•21 min•Transcript available on Metacast Part 2 of ADHD friendly goal setting for the new year! Follow along as we use the acronym WHAT IF! To put some parameters around goal setting. Links Mentioned Essentialism by Greg McKeown https://amzn.to/3eQuTFn Community: bit.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome Email: joy@joylovinghome.com...
Dec 30, 2021•19 min•Transcript available on Metacast Ready to set your New Year's Goals but you want them to be ADHD friendly? Part 1 will cover my twist on doing 22 in 2022! Join me and add your own twist!
Dec 29, 2021•21 min•Transcript available on Metacast Exploring New Year's Resolutions for ADHD Brains...the good & the bad and what to try instead. Shout out to Happier With Gretchen Rubin for her 22 for 22 idea that I am borrowing for my goals this year. Link to her podcast #356 that I mention: https://podcasts.apple.co/us/podcast/happier-with-gretchen-rubin/id969519520?i=1000545022110 Join my Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome...
Dec 28, 2021•18 min•Transcript available on Metacast Time to take a healthy look back at the positives in 2021 before moving forward. This episode is great if you didn't make resolutions at the beginning of the year. Or if you did and think you failed miserably...this is really for you! Enter the Jumpstart with Joy Virtual Organizing Giveaway! Rate & Review the podcast and either share on your instagram and tag me @joylovinghome Or take a screen shot and email me Joy@joylovinghome.com Or join the podcast community! bit.ly/joylovinghomecommunity...
Dec 27, 2021•20 min•Transcript available on Metacast A little Christmas tip wrap up today and a focus on the light in the world. Merry Christmas! Thank you for letting me be part of your world through my podcast...hoping it has brought value & joy! Contest Entries can be sent through... Community: bit.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome Email: joy@joylovinghome.com...
Dec 20, 2021•13 min•Transcript available on Metacast New acronym for you to try...welcome to the SPIT clean...let it help you keep your home guest ready through the holidays! Links mentioned in the podcast: Joyful by Donte Bowe https://music.apple.com/us/album/joyful-single/1554892478 Facebook Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com...
Dec 17, 2021•16 min•Transcript available on Metacast Is there a way to predict that you can complete a task or not with your ADHD brain? There are 4 ways to check...let's explore! TikTok Link https://vm.tiktok.com/ZM8vTy9TS/ Facebook Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome...
Dec 15, 2021•19 min•Transcript available on Metacast The Final Day of the 12 Days of Christmas Bonus Episodes! Today we do a quick recap of our Procrastinator's Christmas Prep Plan and share the top 10 ways that Pending Lists are our brain's new BFF! Join our Community! bit.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome Website: https://joylovinghome.com Email: joy@joylovinghome.com...
Dec 12, 2021•15 min•Transcript available on Metacast