How to be a Minimalist

‌

Episodes

‌

The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living with less.

Episodes

Episode 3. Defining Your Whys

Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to stay on track. I’m convinced this is the cause of most people giving up on New Year’s Resolutions. In this episode, we’ll go through discovering and creating some whys to help you stick to your minimalist goals. Want to check out my YouTube channel? CLICK HERE Snag your freebies at Katiecoughran.com Article from Mid-Life Minimalist Sharing, reviewing the podcast, and becoming a patron are all extremely...

Dec 02, 2019•35 min•Ep 3•Transcript available on Metacast

Episode 2. How to Keep the Holidays Simple, yet Meaningful

The introduction episode (Episode 1.) was all about how I got started and my way of sharing with you this adventure of minimalism my family and I have experienced. Now, it’s time to get on to the “How to” part of it all. I love the holidays from Halloween through to the New Year, but more and more often, I hear from people that they don’t like the month of December. And it’s because it stresses them out. While I thoroughly enjoy the holiday season, I’ve certainly felt that stress before. However...

Nov 25, 2019•36 min•Ep 2•Transcript available on Metacast

Episode 1. The Introduction Episode

I’m all about individuals finding THEIR kind of minimalism. In this episode, I go over some of my favorite aspects of minimalism and my practicing journey. Here’s the Zenhabits.net article I talk about: The Minimalist Principal: Omit Needless Things My latest videos on YouTube: How to Make Cashew Yogurt Sushi Bowl Salad My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com Inst...

Nov 18, 2019•15 min•Ep 1•Transcript available on Metacast