Today we're chatting about romantic relationships, friendships, and the ways we often treat the two differently. Why do we think of our romantic partners as our most intimate and important connections, and yet sometimes don't treat them with the same respect and kindness we do our friends? We'll be talking about why we tend to do this and how we can foster more understanding in romantic relationships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale sub...
Mar 11, 2025•56 min•Ep 520•Transcript available on Metacast Today we're talking about attention and attentiveness as a relationship resource. It's natural for us to want to feel loved, important, and listened to, especially by our partners and family. But distraction happens, particularly nowadays in a digital age, and if your partner is distracted by work, their phone, other partners, or just other life priorities, it can be really distressing to feel like there’s a lack of attention. We're going to be discussing why this can be so upsetting, the most i...
Mar 04, 2025•59 min•Ep 519•Transcript available on Metacast Today we're answering some more listener questions, and we're also being joined by Abbey and Liam from the Evolving Love Project to get their perspectives on non-monogamy and parenting. We'll be discussing some questions about parenting, meeting like-minded people, guilt, and missing non-nesting partners.Abbey and Liam have been together for over twelve years and non-monogamous for over a decade. Together they started the Evolving Love Project which hosts monthly conversation nights for non-mono...
Feb 25, 2025•1 hr 7 min•Ep 518•Transcript available on Metacast Today we're talking about the need for approval many of us feel every day and the impact it can have on our relationships. We're discussing what approval-seeking and people-pleasing are, whether seeking approval is always harmful in a relationship, pros and cons of seeking approval, and more. As always, we'll also share some actionable tools at the end of the episode to increase self-esteem, reduce anxiety, and keep relationships healthy and happy. Join our amazing community of listeners at mult...
Feb 18, 2025•57 min•Ep 517•Transcript available on Metacast This week we're focusing on solo polyamory! We'll be covering what solo polyamory is, its variations and the different forms it can take, and why you might want to be solo polyamorous. We'll also go into detail about criticism of solo polyamory and what its implications might be on your romantic relationships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and ...
Feb 11, 2025•53 min•Ep 516•Transcript available on Metacast Today we're talking about romanticization and its role in our relationships, our lives, and more. We all idealize something, whether it's a place, a person, or a choice, but what happens when our idealized version clashes with reality? We'll be discussing whether romanticization is helpful for us and our life choices or if it ultimately hurts us in the long run. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get acce...
Feb 04, 2025•1 hr 1 min•Ep 515•Transcript available on Metacast We're back with another Q&A from our lovely subscribers! Today, we're discussing mono-normativity, metamour relationships, and polysaturation as we answer some questions posed by our listeners. Visit multiamory.com/join to become part of our excellent community! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Download Feeld on t...
Jan 28, 2025•51 min•Ep 514•Transcript available on Metacast We're bringing back a special conversation between Dedeker and Orit Krug! Orit is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit helps individuals & couples expand their capacity for self-love and intimacy in relationships by processing past trauma stored in the body. Orit is polyamorous, partnered, and a parent to a toddler. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone ...
Jan 21, 2025•1 hr 18 min•Ep 513•Transcript available on Metacast Today we're going back to some polyamory 101 basics and talking about opening up previously monogamous relationships. We'll be talking about some helpful things to consider before opening up your relationship, what to do during the critical period where things are shifting, and how to maintain your partnership(s) after the initial opening up. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episod...
Jan 14, 2025•1 hr 2 min•Ep 512•Transcript available on Metacast Happy New Year! We're starting back up again this year talking about negativity bias, how it affects our media landscape, and in turn, how it affects our wellbeing and relationships as well. We'll go over some research about how consuming negative or fearful news can bleed over into your relationships, and share some ways to combat the effects so you can stay informed but also have happier partnerships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale s...
Jan 07, 2025•1 hr 4 min•Ep 511•Transcript available on Metacast Today we're talking about the green-eyed monster...envy! We've talked a lot about jealousy in the past, but this time we're focusing on envy, which is often conflated with jealousy. Sometimes we feel inadequate or resentful in our relationships, but it doesn't quite feel like jealousy. You might be dealing with envy! For today's episode we're going to talk about the difference between envy and jealousy in non-traditional relationships, why you might be feeling envious, and as always, and as alwa...
Dec 17, 2024•58 min•Ep 510•Transcript available on Metacast Today we're welcoming back writer, director, actor, and producer Frank Arthur Smith to talk about non-monogamy in queer media.Frank is a queer writer/director/actor/producer originally from Boston. He was most recently staffed on children's comedy OCEAN EXPLORERS on YouTube. Previously, he wrote on Disney Channel’s RAVEN’S HOME. He also starred in Episode 5 of Emmy Award-nominated TIDYING UP WITH MARIE KONDO on Netflix.His LGBTQIA+ comedy series, OPEN TO IT, in which he stars, writes, directs, a...
Dec 10, 2024•1 hr 1 min•Ep 509•Transcript available on Metacast Today we're discussing conflict spirals, or what happens when you're arguing with a partner and it's no longer productive, you're exhausted, and you just want things to be over with. We're talking about how to stop that spiraling conflict, soothe yourself, and get back to a place where you can co-regulate with your partner instead of getting trapped in the same spiral again and again. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so eve...
Dec 03, 2024•1 hr 2 min•Ep 508•Transcript available on Metacast Today we're joined by Jaime Gama of the popular Instagram account Gotitas de Poliamor. We'll be discussing non-monogamy, identity, community, and much more with him. Jaime is a psychologist with a master's in Gestalt psychotherapy who specializes in ethical relationships, both monogamous and non-monogamous. He uses his account to share his experience and journey deconstructing the ways he connects with his partners. At the moment he offers webinars, on-line sessions and is working on writing his...
Nov 26, 2024•1 hr 4 min•Ep 507•Transcript available on Metacast Today we're back with a Q&A episode! We're answering some questions from our listeners and talking about balancing relationships and a burgeoning career, asking a partner to be more visible in their life, and how to reconcile with decisions others make that affect you. If you want a question of yours answered on one of our future Q&A episodes, consider becoming a member of our community! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so ...
Nov 19, 2024•56 min•Ep 506•Transcript available on Metacast Today we're revisiting the topic of marriage and non-monogamy, talking about why you might want to get married, why you might NOT want to get married, and some considerations you might want to discuss with a partner if you're non-monogamous. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Download Feeld on the App Store or Googl...
Nov 12, 2024•1 hr 6 min•Ep 505•Transcript available on Metacast For today's episode, we're joined by Millie and Nick from Decolonizing Love for a spectacular conversation about polyamory, intersectionality, colonialism, hierarchy, and much, much more. Millie Boella (she/they) and Nick (he/him) are a polyamorous couple from Toronto, Canada, who have been together for 14 years. Millie, of mixed Kenyan and diverse heritage, has always embraced polyamory, influenced by her Maasai background. She founded the Toronto Non-Monogamous BIPOC group in 2017 and is a pro...
Nov 05, 2024•59 min•Ep 504•Transcript available on Metacast For this week's episode, the Multiamory crew is taking a much-needed break, and featuring episode 308 of Normalizing Non-Monogamy: Bru + Mark! Hosts Emma and Fin talk with Bru and Mark about their guests' relatively recent journey of opening up their long partnership. For Emma and Fin, life is all about seeking out adventure, embracing the chaos, and meeting amazing people along the way. They are in their mid thirties, met in seventh grade, and have been together since their freshman year of col...
Oct 29, 2024•1 hr 23 min•Ep 503•Transcript available on Metacast Welcome to another Q&A episode where we answer some questions posed by our lovely listeners! Today we're discussing different levels of sexual attraction among various partners, what to do when a relationship seems like it's going TOO well, and how to communicate to a partner that you want to shift away from hierarchy. If you want your question answered on a future episode, consider joining our awesome community at multiamory.com/join! Join our amazing community of listeners at multiamory.superc...
Oct 22, 2024•46 min•Ep 502•Transcript available on Metacast Dan Savage joins us today to talk about love, sex, non-monogamy, commitment, and much, much more! Dan Savage is a sex-advice columnist, a podcaster, an author, and has appeared on numerous television shows.“Savage Love,” Dan’s sex-advice column, first appeared in The Stranger, Seattle’s alternative weekly, in 1991. The column is now syndicated worldwide. Dan has published seven books.In 2006, Dan launched the Savage Lovecast, a weekly, call-in, sex advice podcast. It has 600,000 unique monthly d...
Oct 15, 2024•1 hr 22 min•Ep 501•Transcript available on Metacast 🎉 Big Announcement 🎉As some of you have already heard, we’re making the big transition from Patreon to Supercast. This move has been 2 years in the making, and we’re so happy that we can finally make the switch in order to make our supporters’ experience even better. Here are the most important things to know about the switch:We’re now officially sliding scale. That means ✨ ALL benefits for ALL tiers! ✨Choose the monthly amount that works for your financial reality, get access to everything:• ...
Oct 10, 2024•15 min•Transcript available on Metacast This week we're celebrating 500 episodes of Multiamory! Ten years after the first episode, we're telling the story of the beginning of the podcast, revisiting topics from episode 1, and talking about the exciting future of the show. Visit multiamory.com/join to become part of our amazing community! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing ...
Oct 08, 2024•1 hr 18 min•Ep 500•Transcript available on Metacast Today we're joined by writer Andrea Zanin to talk about their upcoming books. Andrea Zanin, MA, is a white, nonbinary, middle-aged queer whose writing focuses on queer sex, nonmonogamy and BDSM/Leather. They have written for the Globe and Mail, The Tyee, Bitch, Ms., Xtra, IN Magazine, Outlooks Magazine and the Montreal Mirror. Their scholarly work, fiction and essays appear in a variety of collections, and they are the author of Post-Nonmonogamy and Beyond and, with Eve Rickert, the co-author of...
Oct 01, 2024•1 hr•Ep 499•Transcript available on Metacast Today's episode is another Q&A! We'll be answering Patreon questions about whether or not your first relationship should be a non-monogamous one, dealing with a partner's NRE with someone else, and if it's possible to limit one's expansion of feelings for another. If you'd like your question answered on a future Q&A episode, consider becoming a member of our Patreon community! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone ca...
Sep 24, 2024•48 min•Ep 498•Transcript available on Metacast What do you do if you can't stand the people your partner dates or dislike how they date? Today, we're discussing all the different ways these situations can play out, any research available about the topic, and how you can get to the crux of what's really going on, along with ways to cope with it. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing ...
Sep 17, 2024•1 hr 3 min•Ep 497•Transcript available on Metacast Rachel Krantz is back to talk about her experience with monogamy after being non-monogamous. Rachel is a journalist and the author of OPEN: One Woman's Journey Through Love and Polyamory. She was the namer of Bustle, and one of its three founding editors. She’s the recipient of the Robert F. Kennedy Journalism Award, the Investigative Reporters and Editors Radio Award, the Peabody Award, and the Edward R. Murrow Award. You can follow her on Instagram @rachelkrantz, and subscribe to her podcast, ...
Sep 10, 2024•59 min•Ep 496•Transcript available on Metacast For today's episode, we're examining anger from a slightly different perspective: how it relates to anxiety and vulnerability in your relationships. We're going to be talking about the science behind why anger and anxiety are often closely linked, debunking common myths about what these emotions look like in relationships, and giving you practical tools to break free from the cycle of reactivity. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscrip...
Sep 03, 2024•49 min•Ep 495•Transcript available on Metacast Today, we're back with another Q&A episode in which we discuss one penis policies, labels and identities, and intimate friendships. If you want one of your questions answered on an upcoming episode, consider joining our Patreon community at www.patreon.com/multiamory! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.This episode ...
Aug 27, 2024•53 min•Ep 494•Transcript available on Metacast Today, we're discussing the relationship escalator, which is often criticized in non-monogamous spaces. However, some non-monogamous folks may want the same milestones and journey that the relationship escalator provides, so today we're talking about what can happen if you're someone who wants to move up the escalator with a partner or partners. We'll be going over some pros and cons of the relationship escalator, some research about how quickly people tend to escalate in relationships, and how ...
Aug 20, 2024•1 hr 12 min•Ep 493•Transcript available on Metacast Today, we're diving into workaholism and its effect on relationships. A lot of us in western (American) culture pride ourselves on working hard and never taking a break, but how effective is this mentality, really? Often, things like our relationships may suffer without a healthy work/life balance, and so today we'll be discussing why some of us work so hard and so much, some habits to look out for that may be causing more harm than good, and how to shift workaholic tendencies so your relationsh...
Aug 13, 2024•1 hr 3 min•Ep 492•Transcript available on Metacast 
