Don't Confuse Your Thoughts for Your Feelings Financially improving as a single parent. Improving relationships when you're on The Spectrum. How to network with good people. Getting over past trauma to excel in life. Being more concise to improve being the leader. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug 08, 2023•17 min•Transcript available on Metacast >Join Jocko Underground< Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder. Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highe...
Aug 02, 2023•3 hr 9 min•Transcript available on Metacast Having the correct protocol for dealing with stressers. Doing good but unfulfilled as a young man. How to recover from making a terrible impression. Follow the money? Or follow the passion? Dealing with an environment full of gossip. How to raise your kids to be confident and self-assured. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Aug 01, 2023•14 min•Transcript available on Metacast Don Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Jul 26, 2023•3 hr 49 min•Transcript available on Metacast "No Compromise" Should you start Jiu Jitsu at 47 if you have a goal to get a black belt. What about Metallica? What would you need to go to war by yourself? How to prepare for a career as a corrections officer. What to do if a girl is a really good catch and is really into you, but you're not as into her. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Jul 25, 2023•12 min•Transcript available on Metacast Jocko and Leif recount lessons to help build a powerful culture around an organization or group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jul 19, 2023•2 hr 26 min•Transcript available on Metacast >Join Jocko UNDERGROUND< Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world....
Jul 12, 2023•4 hr 23 min•Transcript available on Metacast >Join Jocko UNDERGROUND< How to Mentally Prep for a Stressful Situation. Information fast VS Accurate. Best leadership advice that Jocko has received. Wife wants to start Jiu Jitsu. Husband does not approve. Dealing with the loss of a loved one. Having trouble with recruitment in the EMT field. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Jul 10, 2023•13 min•Transcript available on Metacast >Join Jocko Underground< Amongst the scene of unsupportable horror. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jul 04, 2023•2 hr 41 min•Transcript available on Metacast Sometimes You Have No Good Options, But You HAVE TO Make a Move. How to effectively deal with constant mishaps and frustrations. How to turn a shabby day into a productive day with momentum. How to effectively and reliably train your dog. Pulling rank VS Taking the high ground. Taking a job that is morally wrong to get ahead?? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Jul 03, 2023•13 min•Transcript available on Metacast >Join Jocko UNDERGROUND< Peter Attia, MD, is the founder of Early Medical , a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive , one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity . Support this podcast at — https://redcircl...
Jun 28, 2023•5 hr 32 min•Transcript available on Metacast >Join Jocko UNDERGROUND< Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers. Abusive BJJ Instructor? Or an instructor who is too laid back? Dealing with a partner who's ego is getting in the way of your success. Should 62 year old grandma start Jiu Jitsu? A very effective body weight workout routine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Jun 26, 2023•12 min•Transcript available on Metacast >Join JOCKO UNDERGROUND< Retired Navy SEAL Drago Dzieran takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Jun 21, 2023•6 hr 39 min•Transcript available on Metacast >Join Jocko UNDERGROUND < Putting up with disrespectful people and checking your ego. Effectively communicating with different personalities. How to find your purpose in life. Creating more time in the day for things you want to do. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Jun 19, 2023•19 min•Transcript available on Metacast >Join Jocko UNDERGROUND < Jocko and JP Dinnell discuss sabotage and the protocols to effectively sabotage the enemy. Also, yourself. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jun 14, 2023•2 hr 16 min•Transcript available on Metacast >Join Jocko UNDERGROUND < After his graduation from West Point, McCormick went to United States Army Airborne School and to Ranger School; he was named the Honor Graduate of Ranger School. He joined the 82nd Airborne Division at Fort Bragg, North Carolina, in 1987. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Jun 07, 2023•3 hr 38 min•Transcript available on Metacast Should You Improve Your Weakness? Or Capitalize on Your Strengths? How to have hard / sensitive conversations with people. How to build relationships with people who are at odds with each other. Risking complacency with diffused / shared accountability. How to raise driven, uncommon, happy, great young men. How to motivate people with no monetary incentive. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Jun 05, 2023•16 min•Transcript available on Metacast Jamie Cochran joined Leif Babin and Jocko Willink as the first employee at Echelon Front in 2014. She quickly expanded her initial role as Director of Operations and was named Chief Operating Officer in early 2021. After earning her degree in Business Marketing and Communications, Jamie served in leadership positions in several organizations to include Glacier Bay, a boutique hedge fund as the Client Relations Director; San Diego State University as a Programs Director; and Tiffany & Company...
May 31, 2023•4 hr 53 min•Transcript available on Metacast Chat GPT VS Jocko's principles. Having trouble speaking up in meetings. Red teaming and critical thinking. What path to take as a young man. NoFAP? How to be successful regardless of your residence. Getting on the program? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 30, 2023•19 min•Transcript available on Metacast It's common for egos to clash in the workplace. Here are some red flags to lookout for. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 25, 2023•48 min•Transcript available on Metacast Michael Ferriter is a retired United States Army Lieutenant General . He served as commanding general of the United States Army Installation Management Command /U.S. Army Assistant Chief of Staff for Installation Management from 2011 until 2014. During his career he has participated in Operation Restore Hope in Somalia, and served three tours of duty in Iraq . On June 19, 2018, he was named president and CEO of the National Veterans Memorial and Museum Support this podcast at — https://redcircle...
May 24, 2023•3 hr 56 min•Transcript available on Metacast There Is More Than One Answer To Almost Every Question. Should you be on a hard program and risk failure? Or a moderate program that is sustainable. How to get the most out of learning. How to avoid bitterness when criticized. How to get more articulate and better at speaking to people. How to deal with your ex-girlfriend hooking up with your best friend in the same house. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
May 22, 2023•14 min•Transcript available on Metacast Green Beret, Mike Glover outlines what it takes to be prepared for the worst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 17, 2023•4 hr 45 min•Transcript available on Metacast You Can't Accurately See The Mob if You are Part Of The Mob. Dealing with the clowns in everyday society. Dealing with a person who always runs late. How to succeed in an industry when you have no experience. How to get over Fear. How to deal with a person in the group who is supremely disrespectful and egotistical. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
May 15, 2023•11 min•Transcript available on Metacast The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War. Jocko Willink and Leif Babin. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 10, 2023•3 hr 23 min•Transcript available on Metacast Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 03, 2023•3 hr 46 min•Transcript available on Metacast "Decisive Victory" sounds good. Can you always "smell" intent? Getting out of a depression. Fixating on the "What if?" driving me crazy. Taking Extreme Ownership with people who don't take their share of ownership of a problem. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 01, 2023•17 min•Transcript available on Metacast Admiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Apr 26, 2023•3 hr 12 min•Transcript available on Metacast You don't have to have strong opinion about everything. How to implement a system change within a group without ruffling feathers. Dealing with someone who always "has to be right". Should "loyalty" to a group Hold you back? How to manage a weak boss. Family not supporting your Jiu Jitsu training schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...
Apr 24, 2023•11 min•Transcript available on Metacast Cold War Navy SEAL. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Apr 19, 2023•3 hr 20 min•Transcript available on Metacast