Have you listened to the FULL EPISODE yet? "In my personal experience with the women that do cheat, it's not that all women cheat, but the women that do cheat, it's very little to do with the woman itself. It's more to do with the man she selects." - Sadia Khan In this provocative episode, relationship expert Sadia Khan offers a candid perspective on infidelity in long-term relationships. Drawing from her professional experience and personal insights as a woman, Khan challenges common assumption...
Jul 15, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "The way to think of this is, if you've ever heard of the epigenome, these are the control systems that control our DNA. It turns out that that system you can measure. It's chemicals on your DNA that change over time predictably. And we've just developed a way to measure that 100 times cheaper than it was before. And I'm gonna bring this test to the public so that people can test their biological age." - Dr. David Sinclair In this fascinating episode, r...
Jul 14, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "At this point, the World Health Organization considers 13 different types of cancer as obesity-related cancers, which is huge because from 2003, we didn't even know. When I went to medical school, nobody thought obesity caused cancer. It's almost as big as smoking. It's a huge, huge thing." - Dr. Jason Fung In this eye-opening episode, renowned nephrologist and bestselling author Dr. Jason Fung provides a comprehensive overview of cancer causes, challe...
Jul 13, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "Let us not think anger happens to us, resentment happens to us. No, these things we are creating, we have the power to emote. We can make it love, we can make it joy, we can make it ecstasy, but people have chosen to make it tension, anger, resentment, hatred, they've turned it that way." - Sadhguru In this profound episode, spiritual leader and visionary Sadhguru challenges our fundamental understanding of emotions and suffering. With his characterist...
Jul 12, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "But I tend to do that with things I really wanna do anyway, but there's a strong fear. Like I'm afraid to do this or I'm kind of anxious about doing this, so I'll tell people and then I'm like, okay, now I'm committed. And I tell people that I'm certain they're gonna give me a hard time. That's just my nature. And I'm not trying to prove them wrong, I'm just trying to make sure that they don't have any ground to stand on." - Andrew Huberman In this ins...
Jul 11, 2024•8 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "Women, generally speaking, mate horizontally and up socioeconomically, men horizontally and down. And the pool of men horizontal and up is shrinking. Meanwhile, and this is wonderful, no group of people is ascended faster globally than women." - Scott Galloway In this thought-provoking episode, renowned business professor and entrepreneur Scott Galloway challenges conventional wisdom about relationships and economic success. Drawing from his book, Gall...
Jul 10, 2024•8 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "All in all, you know, committed sex is premeditated sex. It's not just gonna happen because whatever is gonna just happen already has. So you're gonna make it happen because you say, we matter, we're important." - Esther Perel In this captivating episode, renowned psychotherapist and relationship expert Esther Perel delves into the complex dynamics of desire and love in long-term relationships. With her signature blend of insight and candor, Perel chal...
Jul 09, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "There's two motivational mindsets, actually it's called sense making. The research shows one mindset is identity, one mindset is instrumental. An identity person is very self-focused... Instrumental is "I mission focused, I'm goal focused, I have a goal, this is what my goal is and I'm looking how to get to that place."" - Evy Poumpouras In this riveting episode, former Secret Service agent Evy Poumpouras shares invaluable insights from her years prote...
Jul 08, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "If you wanna see the power that you have to change your life really fast, then start doing gratitude and it will just blow your mind. It changes everything." - Rhonda Byrne In this transformative episode, Rhonda Byrne, the visionary behind "The Secret," shares profound insights on the life-altering power of gratitude. Byrne delves into the intricate connection between our mindset and the reality we experience, revealing how gratitude can act as a catal...
Jul 07, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "So there's all these symptoms of romantic love. You know, if we're talking about in love, like acutely in love, the symptom that you're looking for is obsessive thinking, thinking about them all the time." - Macken Murphy In this fascinating episode, Macken Murphy delves deep into the science of love, offering listeners a captivating exploration of romantic relationships. Drawing from extensive research and insights from renowned experts like Helen Fis...
Jul 06, 2024•6 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "Although healing isn't a never-ending journey, we were very aware of what was the inner child wounds that was having you attract in certain type of women and me, certain type of men." - Martha Higareda In this intimate and revealing conversation, acclaimed actress Martha Higareda opens up about her journey to finding true love and building a healthy relationship. With refreshing honesty, she explores the pitfalls of past relationships where she felt pr...
Jul 05, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "The happiest people I know were very uncertain for a long time and their decisions, I saw this on Dirty Jobs over and over, people ultimately wound up in their vocation because they looked around to see where everybody else was going, and they went the other way." - Mike Rowe Mike Rowe, the charismatic host of "Dirty Jobs," shares profound insights gleaned from his years exploring America's most unsung professions. With his trademark wit and wisdom, Ro...
Jul 04, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "Epigenetics says the environment signals the gene, but the end product of an experience in the environment is an emotion. The body's so objective that when it's living in an emotional state, it's believing it's living the same past experience 24 hours a day." - Dr. Joe Dispenza In this groundbreaking episode, Dr. Joe Dispenza delves deep into the fascinating world of neuroscience, epigenetics, and personal transformation. Dr. Dispenza unravels the comp...
Jul 03, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "Healing from narcissistic abuse is individuating, becoming autonomous and ultimately rising into your authentic self. That's what it is. Your authentic self may not forgive." - Dr. Ramani Durvasula In this powerful and provocative episode, Dr. Ramani Durvasula, a renowned clinical psychologist and expert on narcissistic abuse, challenges the conventional wisdom surrounding forgiveness and healing. With raw honesty and deep empathy, Dr. Durvasula explor...
Jul 02, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "If I want to get you to generate a memory that you for something that never happened to you, what I do is I get one of your relatives and they say, 'Hey, do you remember that time when you stole that beer from liquor store?'" - Dr. Charan Ranganath In this eye-opening episode, Dr. Charan Ranganath, a renowned expert in memory research, challenges our understanding of how memories are formed, stored, and sometimes even fabricated. With his groundbreakin...
Jul 01, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "Our job is not to make our kid happy. That is so important and so counter-cultural. Because when we focus on making our kids happy, we actually start to make them fearful, less tolerant of all of the other emotions that will inevitably be part of their life into adulthood." - Dr. Becky Kennedy Renowned child psychologist Dr. Becky Kennedy challenges our conventional understanding of parenting and emotional development. With her groundbreaking approach,...
Jun 30, 2024•6 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "When I saw the winter swimmers, it didn't really match what I read. So there was something missing there. And only when I started doing this myself, I understood aha, it's the connection between what is going on in your physiology and your brain." - Dr. Susanna Søberg Dr. Susanna Søberg, a pioneering researcher in cold therapy and metabolism, shares her groundbreaking insights on the transformative power of cold exposure. Dr. Søberg takes us on a fasci...
Jun 29, 2024•8 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "People think that success makes you feel good, but it's actually that feeling good makes you successful." - Ali Abdaal In this thought-provoking episode, doctor turned entrepreneur Ali Abdaal shares his transformative journey from the world of medicine to the realm of entrepreneurship. With refreshing candor, Ali delves into the pivotal moments that led him to redefine success on his own terms, prioritizing personal growth and fulfillment over societal...
Jun 28, 2024•9 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "The edge is working under somebody that's a killer and you're able to get behind closed doors, not just the front because the front is an ad, but I want to get in the room with five people who are negotiating." - Patrick Bet-David In this transformative episode, entrepreneurial powerhouse Patrick Bet-David shares his hard-won wisdom on navigating the path to success. From humble beginnings to becoming an influential business leader, Patrick's journey i...
Jun 27, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "You can start out feeling very optimistic, but...you always have to remember what it is you love about that person. What is it you couldn't live without with that person?" - Goldie Hawn In this deeply insightful episode, Hollywood icon Goldie Hawn shares her hard-earned wisdom on navigating the complexities of fame, fortune, and relationships. With her signature blend of warmth, humor, and honesty, Goldie delves into the challenges that can arise when ...
Jun 26, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "The body when it's in that state of disease is telling us, I don't feel well because I'm not being taken care of emotionally." - Dr. Mariel Buqué In this powerful episode, renowned psychologist Dr. Mariel Buqué takes us on a transformative journey through the landscape of emotional healing and trauma recovery. With her expert insights and compassionate approach, Dr. Buqué unveils a step-by-step process for confronting our deepest wounds and breaking fr...
Jun 25, 2024•9 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "If you put together the inner child and the shadow, then what happens is you meet people on the same level of psychological wound as you. You also leave people where if you evolve out of that and they haven't been able to." -Dr. Tara Swart In this transformative episode, world-renowned neuroscientist and executive coach Dr. Tara Swart takes us on a captivating journey into the inner workings of our minds, exploring the profound impact of childhood woun...
Jun 24, 2024•8 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "You need to be liked. And not so much like you have to be agreeable and likable, but people have to think of you. You gotta be top of mind." - Vivian Tu In this eye-opening episode, financial expert Vivian Tu shares her powerful strategies for securing a raise, increasing your income, and breaking free from financial instability. With her signature blend of wit and wisdom, Vivian dives deep into the uncomfortable truths about what it really takes to cl...
Jun 23, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "Save your money like a pessimist and invest your money like an optimist." -Morgan Housel In this eye-opening episode, acclaimed author and financial expert Morgan Housel shares his profound insights on the complex relationship between money, happiness, and the ever-present specter of uncertainty in our lives. With refreshing candor and hard-won wisdom, Morgan takes us on a thought-provoking journey through the psychological landscape of wealth, challen...
Jun 22, 2024•9 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "It's a very simple, it's such a simple idea getting to what do I actually like, no second-guessing, and it doesn't have to stand for anything. It doesn't have to represent you. It's just this is the thing that tastes good to me." -Rick Rubin In this captivating episode, legendary music producer Rick Rubin shares his profound insights on the creative process, the power of authenticity, and the key to unlocking your inner magic. With his trademark wisdom...
Jun 21, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "We all have to pay down the most expensive debt that we all pay every day, which is the debt of not knowing - ignorance debt." -Alex Hormozi In this mind-expanding episode, entrepreneur and business mastermind Alex Hormozi dives deep into the counterintuitive secrets to achieving massive success and wealth. With his signature blend of unfiltered honesty and razor-sharp insights, Alex challenges conventional wisdom about hard work and reveals how embrac...
Jun 20, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "Create the discipline of making yourself the most important thing in your life..." -Dany Garcia In this inspiring episode, trailblazing entrepreneur and powerhouse Dany Garcia shares the three transformative tools she wishes she had when she was a young woman navigating the challenges of life and pursuing her dreams. With a perfect blend of vulnerability, wisdom, and infectious energy, Dany opens up about her own struggles with self-doubt and the impor...
Jun 19, 2024•6 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "I think the biggest psychological crime is people's fear of running out of money instead of fear of wasting their life." -Bill Perkins In this thought-provoking episode, author and life optimization expert Bill Perkins shares his groundbreaking insights on how to make the most of every stage of life, from your 20s to your golden years. With a perfect blend of wisdom, humor, and practical advice, Bill introduces the concept of "memory dividends" and rev...
Jun 18, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "If you don't give your kids an identity of what it means to be in your family, they will find that identity somewhere else in the world." -Scott Donnell In this eye-opening episode, successful entrepreneur and dedicated family man Scott Donnell reveals some of his powerful 4-step strategy for creating a strong family identity and building a lasting legacy. With refreshing honesty and practical wisdom, Scott shares invaluable insights on the importance ...
Jun 17, 2024•7 min•Transcript available on Metacast Have you listened to the FULL EPISODE yet? "There are ways to have it all, but you can't be the best endurance athlete in the world and a really successful entrepreneur. So you've got to choose how much of the endurance athlete you want to be." -Mark Sisson In this game-changing episode, Mark Sisson, the visionary force behind the Primal Blueprint and a true icon in the world of health and fitness, shares his hard-won wisdom on achieving the ultimate work-life balance. With refreshing candor and...
Jun 16, 2024•6 min•Transcript available on Metacast 
