The Daily Motivation - podcast cover

The Daily Motivation

Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Episodes

Own Your Story | Kevin Hart EP 376

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Kevin Hart, the renowned comedian and actor Kevin Hart discusses the importance of owning one's story and using life experiences, both positive and negative, as sources of motivation and personal growth. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter...

Sep 18, 20236 minTranscript available on Metacast

Success Secrets of A Power Couple | Sara Blakely, Jesse Itzler EP 375

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Sara Blakely and Jesse Itzler, a dynamic power couple known for their entrepreneurial success, share insights into their individual journeys and the secrets behind their achievements. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter...

Sep 17, 20235 minTranscript available on Metacast

Break Free From Self-Destructive Patterns | Dr. Nicole Lepera EP 374

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Dr. Nicole Lepera offers valuable guidance on recognizing and breaking free from self-destructive patterns through self-awareness, empowerment, and the cultivation of healthier habits. This episode provides practical steps for listeners to improve their mental and emotional well-being and lead more fulfilling lives. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatnes...

Sep 16, 20237 minTranscript available on Metacast

Steps to Heal Your Mind & Body | Marisa Peer EP 373

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Marisa Peer provides valuable insights into improving mental and physical well-being. It emphasizes the importance of positive self-talk, addressing limiting beliefs, recognizing the mind-body connection, and practicing gratitude as steps towards healing the mind and body. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter...

Sep 15, 20235 minTranscript available on Metacast

3 Myths to Becoming a Millionaire | Grant Cardone EP 372

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Cardone offers practical advice and insights on how individuals can break free from these myths and take concrete steps toward financial success. He encourages listeners to set ambitious goals, be persistent, and invest wisely to achieve their millionaire aspirations. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter...

Sep 14, 20237 minTranscript available on Metacast

Increase Your Lifespan with Simple Diet Hacks | Peter Attia EP 371

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Peter Attia, a medical doctor and longevity expert, shares insights on how dietary choices can impact overall health and longevity. He explores strategies such as time-restricted eating and fasting as methods to promote longevity and improve metabolic health. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter...

Sep 13, 202313 minTranscript available on Metacast

The Key Steps to Efficient Training Routines | Mark Sisson EP 370

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Mark Sisson, a fitness and health expert, shares valuable insights and strategies for optimizing workout plans. He discusses the importance of prioritizing functional movements and the benefits of incorporating high-intensity interval training (HIIT) into fitness routines. The episode highlights the significance of proper nutrition, recovery, and sleep in achieving fitness goals. LISTEN TO THE FULL E...

Sep 12, 202310 minTranscript available on Metacast

Overcome Your Fear & Welcome True Happiness | Gabby Bernstein EP 369

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Gabby Bernstein, a well-known author and speaker, discusses strategies and insights for managing fear and anxiety in our lives. She emphasizes the importance of practicing gratitude, meditation, and mindfulness to cultivate happiness and inner peace. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-39...

Sep 11, 20236 minTranscript available on Metacast

Fall In Love With Yourself & Heal the World | Brené Brown EP 368

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Brené Brown, a renowned researcher and author, delves into the idea that by cultivating self-compassion and embracing our vulnerabilities, we can foster a more compassionate and empathetic society. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960...

Sep 10, 20235 minTranscript available on Metacast

5 Steps to Instant Happiness | Dr. Laurie Santos EP 367

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Dr. Santos shares insights from the field of positive psychology and offers five actionable strategies to enhance happiness. These include practicing gratitude, engaging in acts of kindness, focusing on the present moment, getting regular exercise, and building social connections. She explains the science behind each step and how they can positively impact one's mood and overall sense of happiness. L...

Sep 09, 20237 minTranscript available on Metacast

NAVY SEAL On Maximizing Your Full Potential | Chadd Wright EP 366

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Chadd Wright, a former Navy SEAL, shares insights on maximizing one's full potential in life. He draws upon his experiences in the military to provide valuable lessons applicable to personal growth. Wright emphasizes the significance of pushing beyond perceived limits and embracing discomfort to achieve growth. He discusses the importance of setting clear goals, maintaining discipline, and developing...

Sep 08, 20239 minTranscript available on Metacast

CELEBRATING ONE YEAR of The Daily Motivation! | Lewis Howes EP 365

I can't believe it's already been a year since we've launched The Daily Motivation. Time has flown by, and it's been an incredible journey inspiring and empowering each other every single day. Your dedication and support have truly made this podcast a meaningful platform. The messages, feedback, and stories you've shared have kept the motivation alive and thriving. As we look back on this past year (and TEN YEARS on The School of Greatness) I want to express my deepest gratitude for being a part...

Sep 07, 20237 minTranscript available on Metacast

Keys to Chemistry & Love | Stephan Speaks EP 364

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Stephan Speaks explores essential factors that contribute to a strong romantic connection and lasting love. He delves into the dynamics of chemistry between partners, emphasizing the importance of authenticity, effective communication, and understanding each other's love languages. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to ...

Sep 06, 20237 minTranscript available on Metacast

Find Inner Peace Amidst Change | Wayne Brady EP 363

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Wayne Brady shares his personal insights and strategies for maintaining tranquility while navigating changes. He emphasizes the importance of self-acceptance, mindfulness, and adapting to new situations. Brady also discusses the connection between finding inner peace and his experiences in a quickly evolving entertainment industry landscape. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www...

Sep 05, 20236 minTranscript available on Metacast

The Key to Managing Stress & Healing Your Mind | Dr. Nicole LePera EP 362

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Dr. LePera discusses her insights into the mind-body connection and emphasizes the significance of mindfulness and self-awareness. She introduces practical techniques for reducing stress, such as grounding exercises and conscious breathing. Dr. LePera also highlights the role of self-compassion and reframing negative thought patterns to improve mental well-being. LISTEN TO THE FULL EPISODE! Sign up for the Greatness ...

Sep 04, 20238 minTranscript available on Metacast

The Power of Standing Up For Your Values | Matthew McConaughey EP 361

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Matthew McConaughey shares anecdotes from his own life, highlighting moments when he had to make tough decisions to stay true to his values. McConaughey also talks about the importance of self-discovery and introspection in order to identify and uphold these values. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-396...

Sep 03, 20237 minTranscript available on Metacast

The #1 Motivation To Freedom & Wealth | Tai Lopez

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Tai Lopez explores the key motivation behind achieving financial freedom. He discusses how the desire for autonomy and control over one's life drives people to seek wealth and success. Lopez emphasizes the importance of setting clear goals and aligning one's actions with the motivation to attain freedom. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Gre...

Sep 02, 20236 minTranscript available on Metacast

The Secret To Persuading Anyone | Oz Pearlman EP 359

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Oz Pearlman discusses effective techniques for persuasion. Oz, a mentalist and magician, shares insights from his field that can be applied to everyday situations. He highlights the importance of building rapport, active listening, and understanding the other person's perspective. He emphasizes the power of storytelling in connecting with others and influencing their decisions. LISTEN TO THE FULL EPISODE! Sign up for...

Sep 01, 20238 minTranscript available on Metacast

How To TRAIN YOUR MIND To Have A Healthy Body! | Dr. Daniel Amen EP 358

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Dr. Amen emphasizes the significance of positive thinking, mindfulness, and cognitive practices in promoting overall wellness. He delves into the concept of neuroplasticity, highlighting how the brain can be trained and shaped to support healthier habits. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960...

Aug 31, 20239 minTranscript available on Metacast

Common Millenial Money Myths Debunked | Chris Guillebeau 357

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Chris Guillebeau empowers us to embrace a holistic view of money, encouraging them to prioritize financial education, embrace alternative paths to building wealth, and make intentional decisions aligned with their unique goals. In a straightforward and engaging style, he equips millennials with the tools needed to navigate the complexities of modern finance and make sound financial choices that can lead to a more sec...

Aug 30, 20238 minTranscript available on Metacast

The Untold Truth About Investing Your Money | Ramit Sethi EP 356

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Ramit Sethi emphasizes the significance of starting early, even with small amounts, to harness the power of compounding. He encourages listeners to overcome the fear of investing by educating themselves and gradually entering the market. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960...

Aug 29, 20236 minTranscript available on Metacast

Wisdom on Overcoming Unnecessary Suffering in Life | Sadhguru EP 355

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Sadhguru, he shares valuable insights on how to avoid unnecessary suffering in life. Sadhguru emphasizes the importance of not creating suffering in one's mind and emotions. He discusses how suffering often arises from resisting the natural flow of life and getting attached to outcomes. Sadhguru advises cultivating an inner state of balance and detachment, which can help individuals navigate challenges without being ...

Aug 28, 20236 minTranscript available on Metacast

Retire In Reverse & Live Your Best Life Today | Ali Abdaal EP 354

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Ali Abdaal shares insights on how to live a life that aligns with one's passions and values, rather than deferring happiness until retirement. He emphasizes the importance of finding purpose and joy in daily activities, rather than solely focusing on future milestones. Abdaal offers practical advice on optimizing productivity, time management, and setting achievable goals. LISTEN TO THE FULL EPISODE! Sign up for the ...

Aug 27, 202311 minTranscript available on Metacast

Set Healthy Work/Life Boundaries & Focus Your Attention on Growth | Logic EP 353

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Logic, delves into the significance of prioritizing self-care and mental well-being by establishing boundaries that protect one's time and energy. Logic emphasizes the need to avoid distractions and negative influences that hinder growth. He shares his insights on maintaining a clear vision, setting achievable goals, and fostering a positive mindset. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: h...

Aug 26, 20238 minTranscript available on Metacast

How To Manifest Success & Abundance | Robin Sharma EP 352

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Robin Sharma discusses the significance of consistency, discipline, and continuous learning in achieving desired results. He also touches on the role of gratitude and mindfulness in fostering a positive perspective. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960...

Aug 25, 20238 minTranscript available on Metacast

Rising Above Insecurity & Conquering Confidence | Russell Brand EP 351

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Russell Brand emphasizes the importance of self-awareness in identifying the root causes of insecurity and offers strategies to challenge negative thought patterns. He discusses the role of personal growth, mindfulness, and embracing vulnerability as avenues to build genuine confidence. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAS...

Aug 24, 20238 minTranscript available on Metacast

How to Deliver Value & 10X Your Income | Rory Vaden EP 350

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Rory Vaden delves into the concept of providing exceptional value to others, emphasizing that income growth is often a reflection of the value one brings to the table. He shares insights on cultivating a strong work ethic, constantly improving skills, and consistently going above and beyond in delivering results. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For...

Aug 23, 20236 minTranscript available on Metacast

Take Control of Your Body & Eliminate Health Risks | Dr. Daniel Amen EP 349

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Dr. Daniel Amen empowers listeners to seize control of their health by addressing and eliminating common health risks. Dr. Amen provides valuable insights into understanding and mitigating these risks, encompassing both physical and mental well-being. He highlights the importance of factors like diet, exercise, and stress management in maintaining a healthy lifestyle. LISTEN TO THE FULL EPISODE! Sign up for the Great...

Aug 22, 20236 minTranscript available on Metacast

Morning Strategies to Harness Your Brain for Financial Success | Bob Proctor EP 348

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Renowned speaker and author Bob Proctor discusses morning strategies to leverage your brain for financial success. Proctor shares insights into the power of setting a positive tone for your day by engaging in intentional activities. He emphasizes the significance of starting the day with gratitude and visualization, highlighting how these practices can shape your mindset and actions towards achieving financial goals....

Aug 21, 20237 minTranscript available on Metacast

How to Deal With Jealousy & Insecurity | Jordan Peterson EP 347

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Psychologist and author Jordan Peterson provides insights on managing jealousy and insecurity. He delves into the underlying psychological mechanisms that give rise to these emotions and offers strategies for addressing them effectively. Peterson explains that jealousy often stems from a sense of inadequacy or fear of loss, and he suggests cultivating self-awareness to understand the root causes. LISTEN TO THE FULL E...

Aug 20, 20236 minTranscript available on Metacast
The Daily Motivation podcast - Listen or read transcript on Metacast