On this episode, we hear about: · A man who previously attempted to quit drinking in January 2023 but has relapsed · A woman struggling with boundary issues and mismatched expectations with her parents · A single dad seeking advice on how to teach his 8-year-old daughter about healthy relationships Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep...
Jun 10, 2024•56 min•Transcript available on Metacast On this episode, we hear about: · A man struggling with an online gambling addiction · A woman upset by her ex’s irresponsible parenting habits · A wife worried about her husband becoming a stay-at-home dad Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-A...
Jun 07, 2024•54 min•Transcript available on Metacast On this episode, we hear about: · A husband who no longer wants to be intimate with his wife · A woman struggling with her faith after growing up in a legalistic home · A man ashamed after sleeping with a coworker Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building ...
Jun 05, 2024•1 hr 6 min•Transcript available on Metacast On this episode, we hear about: · A woman debating if she should tell her stepfather about her mom's risky gambling addiction · A woman wondering how to handle a 30-day separation from her husband · A woman who wants to set boundaries with her overbearing parents about the health of her newborn Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep Nex...
Jun 03, 2024•1 hr 1 min•Transcript available on Metacast On this episode, we hear about: - A man wondering if his marriage can be saved - A woman struggling with how her mom treats her brother - A woman unsure if moving out of state is the right decision Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Lif...
May 31, 2024•49 min•Transcript available on Metacast On this episode, we hear about: - A wife dealing with a chronically unfaithful spouse - A woman uncomfortable with the conspiracies her mother-in-law believes - An immigrant stuck in a toxic marriage to avoid deportation Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY 25% off Helix Next Steps 📞 Ask John a Question! Call 844-693-3291 or click here! 📚 Building a Non-Anxious Life 📝 Anx...
May 29, 2024•53 min•Transcript available on Metacast On this episode, John talks with former Navy SEAL and CIA contractor Shawn Ryan about his career, transitioning from military to civilian life, and what it means to be well. Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 25% off Helix Next Steps 📞 Ask John a question! Call 844.693.3291 or click here. 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change...
May 27, 2024•59 min•Transcript available on Metacast On this episode, we hear about: - A woman wondering if she’s to blame for her ex’s depression - A father unsure how to connect with his oldest daughter - A recovering alcoholic still struggling with the consequences of his actions Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 30% off all Helix Sleep products Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get B...
May 24, 2024•59 min•Transcript available on Metacast In this episode, John talks with Ginny Yurich, founder of 1000 Hours Outside, about kids, technology and the importance of spending time outside. Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 30% off all Helix Sleep products Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Fut...
May 22, 2024•1 hr 5 min•Transcript available on Metacast On today’s episode, we hear about: - A couple struggling with trust in their relationship - A woman navigating living in a multi-family household - A man grieving the loss of his wife and father Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 30% off Helix Sleep Next Steps 📞 Ask John a Question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Te...
May 20, 2024•1 hr 5 min•Transcript available on Metacast - A woman wondering if she should marry her polyamorous fiancé - A husband-to-be wondering how to gain self-confidence Offers From Today’s Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 30% off Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation ...
May 17, 2024•39 min•Transcript available on Metacast On this episode, we hear about: - A woman struggling to trust her husband to make big family decisions - A man who wants to learn better coping skills - A wife afraid her husband and her best friend are having an affair Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxie...
May 15, 2024•57 min•Transcript available on Metacast On this episode, we hear about: - A wife whose weight gain is affecting her marriage - A single mom overwhelmed by the idea of dating again - A woman struggling to be around her stepdaughter’s mom Offers From Today’s Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Pas...
May 13, 2024•1 hr 2 min•Transcript available on Metacast On this episode, we hear about: · A husband wanting to improve communication in his marriage · A woman struggling with her fears around relationships · A mother seeking advice on how much information to tell her kids Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your first month ...
May 10, 2024•1 hr 3 min•Transcript available on Metacast On this episode, we hear about: · A husband wanting to gain control of his emotions · A mother wanting to protect her children from her struggles · A personal story from Dr. John Delony Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 fr...
May 08, 2024•59 min•Transcript available on Metacast On this episode, we hear about: - A woman struggling to let go and let her husband be a parent - A husband disturbed by his wife’s toxic best friend - A man who disagrees with his wife about appropriate content for their kids Next Steps 📞 Ask John a question! Call 844.693.3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10%...
May 06, 2024•57 min•Transcript available on Metacast On this episode, we hear about: - A new parent struggling with anxiety for the first time ever - A wife unsure how to support her clinically depressed husband - A woman wondering how to come clean about her past Next Steps 📞 Ask John a question! Call 844.693.3291 or click here! 📚 Building a Non-Anxious Life 📝 Anxiety Test[JR2] 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your first month ...
May 03, 2024•1 hr 4 min•Transcript available on Metacast On this episode, we hear about: - A man unsure if it was right to end his engagement - A surgeon’s wife wondering if work-life balance for her husband is possible - A woman struggling to maintain good relationships Next Steps 📞 Ask John a question! Call 844.693.3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your f...
May 01, 2024•1 hr 4 min•Transcript available on Metacast On this episode, we hear about: - A woman dealing with the aftermath of her husband’s relationship with his therapist - A wife wondering how to help her husband forgive himself - A cancer survivor reentering the dating scene Next Steps 📞 Ask John a Question! Call 844.693.3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% ...
Apr 29, 2024•57 min•Transcript available on Metacast On this episode, we hear about: - A man realizing he has been a horrible husband for the last 20 years - A woman struggling with extreme loneliness and isolation - A husband reeling after discovering his wife’s affair with his best friend Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's...
Apr 26, 2024•1 hr•Transcript available on Metacast On this episode, we hear about: - A husband wondering how to support his wife as she starts a new type of therapy - A man worried because he didn’t ask his fiancée’s father before proposing - A woman who regrets sleeping with her roommate Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's...
Apr 24, 2024•1 hr•Transcript available on Metacast On this episode, we hear about: - A husband wondering why he has a low sex drive - A woman unsure how to tell her boyfriend his breath stinks - A woman terrified of driving Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 ...
Apr 22, 2024•56 min•Transcript available on Metacast On this episode, we hear about: - A man floundering in a messy dating relationship - A woman wondering how to “break up” with a friend - A wife who feels totally disconnected from her husband Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation Offers From Today’s Sponsors · 10% off your first month of therapy...
Apr 19, 2024•1 hr 5 min•Transcript available on Metacast On this episode, we hear about: - A husband realizing marriage isn’t what he’d hoped for - A wife struggling to support her husband’s lifelong dream - A woman wondering if she and her husband should separate their finances Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% ...
Apr 17, 2024•58 min•Transcript available on Metacast On this episode, we hear about: - A mom wondering if she should confront her mother-in-law - A man unsure how to support his family financially - A husband struggling with a lack of motivation in life Next Steps 💸 Get tickets to Dave Ramsey’s Investing Essentials. 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Off...
Apr 15, 2024•1 hr 6 min•Transcript available on Metacast On this episode, we hear about: - A woman who’s been involved with a married man for the last five years - A wife wondering if she should stay with her husband - A woman unable to trust her husband Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your first month of t...
Apr 12, 2024•1 hr 3 min•Transcript available on Metacast On this episode, we hear about: - A wife wondering if it’s time to give her husband an ultimatum - A woman hurt by her friend’s behavior at her bachelorette party - A parent worried her son will face bullying because of his looks Next Steps 📚 Check out John’s rec No, David! 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Medi...
Apr 10, 2024•59 min•Transcript available on Metacast On this episode, we hear about: - A wife frustrated that her husband only has important conversations via text - A husband struggling to accept how his wife has changed - A woman wondering how to avoid seasonal depression Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% o...
Apr 08, 2024•1 hr 3 min•Transcript available on Metacast On this episode, we hear about: - A man desperate to move on after a tumultuous dating relationship - A woman wondering if she should warn her soon-to-be ex’s new girlfriend about his abuse - A man feeling guilty that he prefers his wife to be away on business Next Steps 📝 We want to know what you think—take our show survey! https://ramsey.qualtrics.com/jfe/form/SV_bEMr4fI8ChJQTRk?source=pd 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the A...
Apr 05, 2024•55 min•Transcript available on Metacast On this episode, we hear about: - A parent stunned by the time and money she spends on youth sports - A mom wondering how to parent her kids spiritually after leaving the Mormon church - A woman unsure if she should get back together with her baby’s father Next Steps 📝 We want to know what you think—take our show survey! https://ramsey.qualtrics.com/jfe/form/SV_bEMr4fI8ChJQTRk?source=pd 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxie...
Apr 03, 2024•1 hr 3 min•Transcript available on Metacast 
