(00:00) Don't ever diss Toronto RNB (10:45) Do Top Tier celebrities need a twitter? (38:20) LAYA Face joins us! (1:09:15) Grammy's (1:21:50) Russell and Ciara Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragravyshow pods Hosted on Acast. See acast.co...
Apr 06, 2022•2 hr 55 min•Transcript available on Metacast (06:30) Car dates are legit. (15:00) The slap heard around the world. (31:00) Zoe Kravitz...why? (1:00:30) Does God Exist Pt. 178 (1:33:00) Is Doja Cat a rapper? Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragravyshow Hosted on Acast. See acast.com/...
Mar 30, 2022•2 hr 9 min•Transcript available on Metacast (04:10) Justin Bieber's best era? (18:30) Haters can be right. (32:10) Neema's favourite accents (1:26:40) If MLK had Twitter (1:52:00) Why can't men have normal conversations? Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragravyshow Hosted on Acast....
Mar 23, 2022•2 hr 8 min•Transcript available on Metacast (02:10) What's the sexiest Instrument (18:30) The braid up heard around the world. (33:40) Groovin Guerrilla rebrand. (48:10) 2005: the best year of R&B? (1:31:15) WHO dissed the Williams sisters? Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragr...
Mar 16, 2022•2 hr 56 min•Transcript available on Metacast (01:00) Relentless diaries joins us! (14:05) Men with money can get any woman? (17:35) Being Beyonce’s Bodyguard (52:45) Shensea is lost? (1:20:10) The Pfizer Effects (1:31:45) Is your homie’s girlfriend, your friend? Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow tw...
Mar 09, 2022•2 hr 58 min•Ep 277•Transcript available on Metacast Hosted on Acast. See acast.com/privacy for more information.
Mar 02, 2022•2 hr 31 min•Ep 276•Transcript available on Metacast (15:30) Norm’s Whitby Laptop story (33:45) Macy Grey (50:50) Kanye Doc (1:00:00) Musiq vs. Anthony Hamilton (1:13:40) Summer Walker Amazon Promo (1:21:05) Dougy said no more Car Stickers Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragravyshow Hosted...
Feb 23, 2022•2 hr 33 min•Transcript available on Metacast (04:00) Hard ERs (45:15) Starz Wint (54:00) awkwafina (1:03:30) Thandie Newton (1:26:45) Ye Kim Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information....
Feb 09, 2022•2 hr 40 min•Transcript available on Metacast (00:00) Rihanna’s preggo (32:30) Truckers Convoy (50:10) Joe Rogan (1:16:50) Anthony Hamilton Verzuz Musiq Soulchild Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragravyshow Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for ...
Feb 02, 2022•2 hr 31 min•Transcript available on Metacast 01:55 Shenseea??? 21:05 Chloe Bailey, hormone monster. 40:25 Toronto Slang that needs to make a comeback. 47:30 Elon Musk & the Mark of the Beast 1:06:05 Fresh N' Fit got REN through 1:15:55 Is Canada one of the most miserable places in the world? Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information....
Jan 26, 2022•2 hr 46 min•Transcript available on Metacast (12:45) Oculus Porn? (21:00) Toronto's Snow Day (1:01:25) Destiny's Child were sugar mommas? (1:14:45) New Kanye breakdown (1:22:35) Jahiem challenged Usher to a Verzuz. Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information....
Jan 19, 2022•2 hr 41 min•Transcript available on Metacast (05:20) Dream Toronto collaborations (41:45) She put Drake's condom where?? (50:10) Weeknd's DAWN FM review (1:09:00) Should men stop doing podcasts? (1:34:45) The Genius of Kanye West Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragravyshow Advertising Inquiri...
Jan 12, 2022•2 hr 54 min•Transcript available on Metacast (07:30) Jerk Matty (09:20) Best Christmas gift ever? (33:50) Drake/Ye biggest moment in Hip Hop? (55:30) Is Spiderman the best superhero movie? (1:35:50) Fresh and Fit waste yutes. Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragravyshow Advertising Inquiries: https://...
Jan 05, 2022•2 hr 44 min•Transcript available on Metacast Thank y'all for rocking wit us for another year! Here are some of our favorite moments. Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.
Dec 31, 2021•1 hr 22 min•Transcript available on Metacast (04:30) Playboy run by Women would be lit (41:50) Jussie Smolett does the jerk. (46:50) Brittney Renner teaches Defense Against the Thot Arts? (1:06:45) Verzuz; Is it better now or worse? (1:33:15) They buying real estate in the metaverse land (2:10:05) End of the year review Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information....
Dec 08, 2021•3 hr 39 min•Transcript available on Metacast 04:10 About our radio experience... 15:35 Marlon had surprises?! 34:20 Social Media pitfalls 1:08:15 Working From Home; a gift or a curse? 1:21:45 Could OnlyFans save the WNBA? 1:31:00 Will Smith & the internet. Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information....
Dec 01, 2021•2 hr 13 min•Transcript available on Metacast (04:30) Where white people were created. (05:50) The Harder They Fall review. (27:45) Kanye on Drink Champs. (1:02:30) Alicia is gonna be a Momfluencer? (37:45) Is Drake the villain? (44:45) She almost risked it all for Leo Dicap Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information....
Nov 10, 2021•2 hr 8 min•Transcript available on Metacast BONUS EPISODE! Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.
Nov 05, 2021•1 hr 11 min•Transcript available on Metacast (03:45) Our Stand Up Comedy Origin Stories (06:00) Blackberry’s downfall. (33:40) They popped our ankles out of place?! (54:30) What is the Toronto comedy scene like? (18:00) Halloween Drip Report (23:15) Zuckerberg’s Metaverse looks scary Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow...
Nov 03, 2021•2 hr 14 min•Transcript available on Metacast We had the honour of speaking with one of our most talented friend, Amaal on her journey thus far, navigating adulting and her brand new EP Milly! Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.
Oct 28, 2021•49 min•Transcript available on Metacast (04:35) Unforeseen Things during pregnancy (19:50) Norm smoked weed again (24:45) Pregnancy Sex (56:15) Raven Simone deserves her flowers (1:20:15) Should you leave Toronto, to level up? (1:37:50) How long does Tresor take to make a song? Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information....
Oct 27, 2021•2 hr 59 min•Transcript available on Metacast 08:00 What would Jamaican Squid Games be?19:00 NBA byke43:25 Adele SZN is here1:22:45 Nicki is defending a Blackfisher?1:30:25 Summer Walker predictions1:49:00 Most Relaxing Cities in the worldJoin our Patreon and support the podcast!:patreon.com/extragravyshowHosts: Marlon (@thatdudemcfly) Norm (@thebignormshow) Alicia Ace West (@aliciaacewest)Rate & Review us! #ExtraGravyComment on Soundcloud!: goo.gl/itTKxLTwitter: @ExtraGravyShow twitter.com/extragravyshow Advertising Inquiries: https://...
Oct 20, 2021•2 hr 4 min•Transcript available on Metacast Join our Patreon and support the podcast!:patreon.com/extragravyshowHosts: Marlon (@thatdudemcfly) Norm (@thebignormshow) Alicia Ace West (@aliciaacewest)Rate & Review us! #ExtraGravyComment on Soundcloud!: goo.gl/itTKxLTwitter: @ExtraGravyShow twitter.com/extragravyshow Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information....
Oct 13, 2021•2 hr 35 min•Transcript available on Metacast (00:00) Next Stop Series review (1:08:45) Two different Torontos (1:21:30) Lizzo apparently cancelled(1:31:05) R Kelly gone for life.(1:36:30) Facebook went down & everyone went crazy.(1:43:00) Choices vs Free Will Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragra...
Oct 06, 2021•2 hr 6 min•Transcript available on Metacast Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter: @ ExtraGravyShow twitter.com/extragravyshow Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information....
Sep 29, 2021•2 hr 9 min•Transcript available on Metacast (10:40) NORM BYKE(32:00) Election talk.(55:35) Verzuz/ Diddy vs JD(1:24:50) "Is Drake the Michael Jackson of our generation?"(1:37:10) Nicki Minaj's cousins, friend's balls.(1:59:50) How did Push Presents start?(2:22:55) AwkwafinaJoin our Patreon and support the podcast!:patreon.com/extragravyshowHosts: Marlon (@thatdudemcfly) Norm (@thebignormshow) Alicia Ace West (@aliciaacewest)Rate & Review us! #ExtraGravyComment on Soundcloud!: goo.gl/itTKxLTwitter: @ExtraGravyShow twitt...
Sep 22, 2021•3 hr 37 min•Transcript available on Metacast Clickbait Advertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.
Sep 15, 2021•2 hr 54 min•Transcript available on Metacast (02:50) Donda vs. CLB (54:50) Swizz Beats vs Drake (1:14:35) Kendrick registers songs with ASCAP. (1:24:25) the REAL Gyalis Definition (1:41:50) RIP. Michael K. Williams (1:54:10) Does Fame come with Pain? (2:03:30) Tyler The Creator vs. Lil Nas X treatment Join our Patreon and support the podcast!: patreon.com/extragravyshow Hosts: Marlon (@ thatdudemcfly ) Norm (@ thebignormshow ) Alicia Ace West (@ aliciaacewest ) Rate & Review us! #ExtraGravy Comment on Soundcloud!: goo.gl/itTKxL Twitter...
Sep 08, 2021•2 hr 20 min•Transcript available on Metacast (05:10) Donda Donda Donda(24:00) The CLB “Album Cover”(58:00) The truth about Nelly.(1:07:45) Marlon had COVID??(1:31:50) Onlyfans and PJ Washington(2:07:50) Things men aren't "allowed" to do.Join our Patreon and support the podcast!:patreon.com/extragravyshowHosts: Marlon (@thatdudemcfly) Norm (@thebignormshow) Alicia Ace West (@aliciaacewest)Rate & Review us! #ExtraGravyComment on Soundcloud!: goo.gl/itTKxLTwitter: @ExtraGravyShow twitter.com/extragravyshow Advertising Inquirie...
Sep 01, 2021•2 hr 24 min•Transcript available on Metacast (03:30) Nicki gone too far(21:30) New music drops(39:00) Y2K was hilarious(1:09:40) Norm’s Trip to Winnipeg was WILD.(1:34:50) Travis Barker's near death experience.(1:42:20) Why Justin Bieber ruined Essence.Join our Patreon and support the podcast!:patreon.com/extragravyshowHosts: Marlon (@thatdudemcfly) Norm (@thebignormshow) Alicia Ace West (@aliciaacewest)Rate & Review us! #ExtraGravyComment on Soundcloud!: goo.gl/itTKxLTwitter: @ExtraGravyShow twitter.com/extragravyshow Advertising ...
Aug 18, 2021•2 hr 50 min•Transcript available on Metacast 
