In this podcast, I talk about the number one roadblock in the way of your happiness and a quick and easy way to smash it down. Let's live a simpler and happier life together. This podcast was sponsored by BetterHelp.com. Visit http://betterhelp.com/clutterbug to learn more and save 10% off your first month.
Very small life changes can have a very big impact. In this podcast I share some amazing insights I've discovered from my new audiobook, "Atomic Habits" and how you can make very small changes for a big impact in your home.
Make 2020 the year that you rid your home of "toxic" clutter. This is the clutter that not only steals your space, but it makes you feel bad about yourself every time you look at it. Self worth and happiness begins with having positive thoughts about yourself. It's time to remove everything from your home that makes you have negative thoughts, right now.
Do you hate the idea of a cleaning routine? In this podcast I talk about overcoming your preconceived notions about routines and how to make them easy and tolerable.
I find the brain so fascinating. I especially find the concept of macro versus micro thinking and how it affects so many aspects of your life very interesting. I'm curious, what type of critical thinker are you?
In the final podcast of our three part mini series, I'm sharing three strategies for wanting less. This is about being present, grateful and happy with our life right now. You can download my FREE "How to Simplify your Life" mini journal at: https://clutterbug.me/2019/10/how-to-simplify-your-life-free-mini-journal.html
This this three part podcast series titled "How to Simplify your Life", I share 3 steps to help you have less, so less and want less in your life. In my experience, simplifying your life is all about making life easier, and an easier life means more time and more happiness. In this step two podcast, I share 3 strategies to doing less. Be sure to listen to my last podcast, having less.
Welcome to the first podcast in our mini series "How to Simplify your Life". In this podcast we breakdown the first of the 3 STEPS to a simpler life. The first step is having less. I share 3 simple steps to having less stuff in your home and less stuff always equals more happiness.
Life can be just... a lot sometimes. We have so many things we want to accomplish, so many things we feel we need to accomplish that it can often feel like we are drowning. Do you feel like you are not reaching your full potential? Are you frustrated at your lack of motivation and just don't know where to begin? In this podcast I share the ONE thing that always gives me a lift raft when I feel like I'm drowning.
Feeling overwhelmed? Lacking motivation? Don't know where to start? In this podcast I share some easy strategies to help you get your life back on track.
The 5 simple steps will transform your home and your life! Let go of mess and clutter...for good. Be more productive and happier with these 5 easy steps.
Fear is the root of anxiety. Fear or failure. Fear of wasting time. Fear of wasting money. Fear of making a mistake. These fears can cause us to overthink, overplan and over research...instead of taking action. In this podcast I talk about how to overcome that fear and find your motivation.
Are you waiting for more motivation in your life? Do you struggle to find the drive you need to be successful? In this podcast, I share a simple trick that can help you create more motivation and become more productive.
Are you a perfectionist? Does your need to do things "right" cause indecision, overthinking and procrastination? Perfection Paralysis is a real thing and in this podcast I share a few tricks you help you overcome it once and for all. #productivity #selfhelp #perfectionist
Welcome to part two of our Productivity Bootcamp! Today we are talking about how to form new habits and some easy techniques to make habit forming really easy. Some of the techniques I cover are: Self motivation using "The Four Tendencies" by Gretchen Rubin Habit Stacking "The Five Second Rule" by Mel Robbins Prioritize with the "Eat That Frog" technique Parenting Yourself Be sure to follow me for more productivity podcasts in the future....
Want to be more productive and successful? Want to know the secret to getting more done in less time? The answer is much easier than you think! Download your FREE Productivity Bootcamp Planner HERE:http://clutterbug.me/2019/02/productivity-bootcamp-podcast.html
Sometimes in order to get more done, we need to relax. Sometimes in order to love being around people, we need some alone time. It's ok to take time for yourself. Self care isn't selfish, it's self love.
Do you want a clean and organized home? Why? The answer to this question just might be the way to make it happen.
Leveling up is all about mastering your new, small routine and making it a habit before you add something new. Each time you master a new small habit, you "level up" and accomplish even more with the next level.
In this podcast, I discuss what an organized home REALLY looks like! I also share some easy tips to actually make it happen!
In this podcast I discuss the problem with overthinking organization. Honestly, it's way easier than you think. I'm going to share the inspiring story of my sister-in-laws newfound journey from overthinker to organizing guru!
Are you struggling with perfectionism? Is your fear of failure causing you to procrastionate? In this podcast I talk about how to overcome your perfectionism become a happier and more productive person!
Here are three really simple and effective strategies for getting more motivation! Want to get more done? Wna tto overcome procrastination? These simple tips can help!
A single compliment can inspirea spouse to clean, encourage a child to help out and drastically improve a relationship. So if compliemnts have this much power, why aren't we using them on ourselves? Complimenting ourselves regularily isn't selfish, it's about self care. Try it today.
No matter what your goal is, consistency is the KEY to success. Take the 7 day consistency challenge with me now!
In todays podcast I'llshare how I take shortcuts with cleaning and organizing, while still maintaining a clean and organized home.
Joy, a subscriber, asked a great question about WHY I picked the bugs that I did to represent the differnet organizing styles! I thought I would answer that question with a podcast!
Today I call a call with my coach and we discussed gratitude and how it can impact my happiness. I wanted to share my story with you and ask you to do the Daily Gratitude Challenge with me! You can find a the free printable on my wesbite www.clutterbug.com
This week I'm focusing on self care! I had to google the term to find examples of what self care woudl even look like! For me, it's all about being present in the moment...just sitting with my thoughts without distraction. What does self care look liek for you?
In this podcast, I cover how just by simply knowing yourself and your organizing style, you can become more productive than you ever thought possible. The secret to productivity is planning...and planning for your unique brain type!
