In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.
Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.
The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.
This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.
In this episode... 1. It goes down in the DM(V) 2. Fake It Till' You BREAK It! 3. ET Schools Karl & CJ 4. Magical Moments & Goatees 5. Hungry? Why Wait? 6. McDonalds Better than Chick-Fil-A
Mar 30, 2017•1 hr 19 min•Ep 65•Transcript available on Metacast
Happy New Year!! It's a New Year and a New Grind! ET and Karl share their interesting new year experience and plans for ETA in 2017. In this episode... 1. ET Gets Mushy w/ CJ 2. A Life Changing Revelation 3. Cowardly Lion 4. The Westbrook Model 5. ET Makes A 2027 Prediction
Jan 05, 2017•1 hr 8 min•Ep 53•Transcript available on Metacast
Resolutions. We've all made one, and most of us have broken one. Will this be the year where you uphold your resolution? Find out how to end the broken resolution streak and become resolution proof. In this podcast... 1. Forgotten Gift 2. How to Hack your Resolution 3. A Solid Gold Nugget 4. ET's biggest Weakness and more...
Dec 29, 2016•2 hr 31 min•Ep 52•Transcript available on Metacast
From huddling around fires in the primitive years to congregating around charging stations in airports today, Energy has always been an essential ingredient to our survival...How well are you protecting your energy? In this Episode: 1. Burbans and Lacs 2. Shhh...Silence Please 3. Borrowed Charger 4. Karl's New Job 5. Will Vs. Denzel
Dec 23, 2016•1 hr 22 min•Ep 51•Transcript available on Metacast
In this podcast... 1. The truth behind the missed podcast. 2. Shaken, not stirred. 3. One crazy mate 4. The Vegeimite Challenge 5. The Talent Myth 6. The 120 Experience
Nov 18, 2016•1 hr 8 min•Ep 46•Transcript available on Metacast
Success in life and love means staying on course. As we candidly share all of our ups, downs and strategies for sustained marital bliss, we hope you’ll chart your course and, take your next happily married steps with us! Single People, STAND UP! This course is for you too! If you’re dating, engaged or thinking seriously about becoming engaged, you need to grab a seat as well! Trust us, your relationships will be so much sweeter if you know where the potholes are and how to avoid them! Welcome to...
Oct 29, 2016•35 min•Ep 44•Transcript available on Metacast
In This Episode: 1. Father Time catches up with CJ & Karl 2. The Comfort of the familiar 3. ET cures procrastination 4. You're starting at NO, what do you have to lose? 5. Eat more chicken
Oct 21, 2016•1 hr 2 min•Ep 43•Transcript available on Metacast