In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.
Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.
The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.
This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.
In This Episode: 1. ET sets an Olympic Record at the Airport! 2. ET Reveals what really happened at the 5K 3. The real Reason ET gets up so early 4. How to Making Money from a "NO" 5. ET & CJ Get Stuck IN Gary V's Elevator
Aug 11, 2016•1 hr 2 min•Ep 33•Transcript available on Metacast
In this episode: 1. Stolen Identity hits the ETA fam. 2. Re-live the greatest Boot-camp moments 3. Karl steals the show? 4. Meeting two new Gurus 5. ET's tips for cutting toxic relationships
Jul 28, 2016•1 hr 9 min•Ep 31•Transcript available on Metacast
In This Episode: 1. So what now? 2. Use your gifts for Change 3. The KD debate gets heated 4. How to live life the way you truly want 5. The one area ET regrets not giving 120 6. ET's little bumblebee soars
Jul 14, 2016•1 hr 12 min•Ep 29•Transcript available on Metacast
In this episode: 1. Avery the newest ETA member is here!!! 2. Lebron - Crown him KING!!! 3. Could you win an Oscar in your profession? 4. The Lie of multitasking? 5. Life Hack - Getting back 1/3 of your day
Jun 23, 2016•1 hr 14 min•Ep 27•Transcript available on Metacast
In This Episode: 1. ET an absentee Father? 2. Has Organic Gone Too Far? 3. 10 Successful Traits that require "ZERO" Talent 4. Are You Willing to do What's "Beneath" You 5. Character Vs. Talent
Jun 17, 2016•1 hr 9 min•Ep 26•Transcript available on Metacast
In This Episode: 1. Lebron's missing ingredient 2. If ET could only speak on one topic it would be... 3. Attracting and repelling your Governor 4. The strongest force on earth 4. Take advantage of N.O.W. 5. We lost a great one!
Jun 09, 2016•1 hr 8 min•Ep 25•Transcript available on Metacast
In this Episode: 1. Is that it for the Kevin Durant Legacy? 2. Stick with what's working 3. Which is more important Who we are, or what we do? 4. CJ shares his secret to turning around a dying company culture.
Jun 02, 2016•1 hr 6 min•Ep 24•Transcript available on Metacast
In this Episode: 1. Am I tripping or: Is the NBA rigged? 2. E's Theory as to why the Warriors are losing. 3. Are you an Entrepreneur or are you just chilling at home? 4. What are your RGA's and how much time do you spend doing them? 5. What can Tetris teach us about life? 6. ET shares one of his biggest weaknesses 7. ETs Nugget of the Day
May 26, 2016•1 hr 10 min•Ep 23•Transcript available on Metacast
In this Episode: 1. Am I tripping or...Baby #2 gets no love 2. Les Brown interrupts podcast with bad News 3. Why the underdog mentality is a huge asset. 4. What's life like on the road with ET 5. ET's nugget of the day - It won't always be like this...
May 19, 2016•1 hr 12 min•Ep 22•Transcript available on Metacast
In this Episode: 1. Signs of old age? 2. How do you know when to support those in "needy" 3. When should you start begging for help? 4. ET fights a speeding ticket
May 12, 2016•1 hr 12 min•Ep 21•Transcript available on Metacast
In this episode: 1. Somebody sent CJ what? 2. A new member of the Beyhive 3. Sacrifice or Investment 4. ET's elephant in the room? 5. How each of the guys proposed to their wives. 6. ET swears like a sailor? 7. Stage Fright
May 05, 2016•1 hr 11 min•Ep 20•Transcript available on Metacast
In this episode: To tip or not to tip? What do Prince & Beyonce Have in common? The fate of the "Jack of all trades" ET has finally learned the Art of saying NO... The best fish sandwich in the world... This episode was sponsored by gotmy43.com
Apr 28, 2016•1 hr 5 min•Ep 19•Transcript available on Metacast
In this episode: 1. Am I tripping or - How much are your values worth? 2. Increasing your intensity when your dream seems to be fading... 3. NEW SEGMENT When free-styling goes wrong - ET unedited 4. ET's secret speaking sauce - "People love fresh, hot, seasoned food" 5. ET's Nugget of the day Click here to download the lost track from the recent Dr. Thomas Album
Apr 21, 2016•50 min•Ep 18•Transcript available on Metacast
In this episode.... 1. Find out what makes the Mamba, The Mamba. 2. Mamba vs Everybody (Find out where ET ranks Kobe amongst the Greatest of All Times.) 3. The Warriors did it! But are they better than Jordan's Bulls? 4. Honor thy Craft! Why most people fail in business and relationships. 5. CJ teaches us a Jedi Mind Trick to remain Focused on the task at hand. 6. ET's Nugget of the day!
Apr 14, 2016•1 hr 11 min•Ep 17•Transcript available on Metacast
Join ET & CJ in this Live Podcast from Miami...In this episode: 1.What I learned from Grant Cardone's Bathroom 2. 95-96 Bulls or 15-16 Golden State Warriors 3. How to be prepared for your moment!
Apr 08, 2016•58 min•Ep 16•Transcript available on Metacast
In this Episode: 1. Spare the rod, Spoil the Child? 2. What ET learned from Rihanna? 3. "ET's surprise celebrity phone call 4. When does ET not consider himself "BEAST MODE" 5. "I prayed to meet ET"
Mar 31, 2016•1 hr 16 min•Ep 15•Transcript available on Metacast
In this episode: 1. Are generations getting softer? 2. Don't criticize the efforts from the couch 3. I created a new legacy with the wrong name 4. How the team took the MSU upset
Mar 24, 2016•1 hr 12 min•Ep 14•Transcript available on Metacast
In this episode: 1. ET shares his account of "the spam" at Vashon High School 2. Nature is nature, let's nurture 3. CJ's "Viral" Secrets 4. The "Cheat code" to building a killer team 5. ET's most embarrassing speaking moment...
Mar 17, 2016•1 hr 17 min•Ep 13•Transcript available on Metacast