In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.
Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.
The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.
This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.
When we hear the term "Credit Score," we often only think about financial transactions. In this episode however CJ and ET challenge us to think about the number that would be associated with your "track record of character." Can people count on you to execute the task(s) you committed to? In this episode: 1. What did CJ have to give up to become a part of ETA? 2. What your "Credit Score" really says about you! 3. CJ's "Credit" building tips 4. Voice Overs - E's greatest speaking struggle reveale...
Mar 10, 2016•1 hr 8 min•Ep 12•Transcript available on Metacast
In this Episode: 1. What ET, Steph Curry and your cell phone have in common 2. Your work ethic sucks and it's showing... 3. The secret behind grinding (how to really grind) 4. Are you a true "grinder" or do you simply have "grinding" tendencies. 5. Get your credit score (Character Score UP)
Mar 04, 2016•39 min•Ep 11•Transcript available on Metacast
In this episode:1. ET's Limit. When does ET quit?2. Why thinking beats hard work every time!3. CJ reveals the gender of his new "why"4. How to stop holding your gifts hostage5. Execution is Worshipped: Jordan's World6. The sure way to increase you circle of influence!
Feb 18, 2016•1 hr 16 min•Ep 9•Transcript available on Metacast
In this episode find out: 1. Why the Superbowl halftime show has CJ and the team nervous about their jobs 2. ET's 25-year valentine secret 3. Why CJ doesn't have a Facebook page 4. The one area the ET still hasn't mastered - (it even made him stop working out)
Feb 11, 2016•1 hr 9 min•Ep 8•Transcript available on Metacast
In this Episode find out: 1. Why ET desperately wants to talk to Serena. 2. Why is CJ so annoyed with ET? 3. If you really qualify to be successful.. 4. How CJ was able to dominate the telemarketing space 5. How giving away $1000 changed ET's life forever
Feb 04, 2016•1 hr 16 min•Ep 7•Transcript available on Metacast
In this brand new episode: 1. You'll never believe who ET's celebrity crush is... 2. How to attract & keep a winning team (Golden State Warriors) 3. Did you just say flying squirrel? 4. Why your name isn't in the top 20
Jan 29, 2016•1 hr 11 min•Ep 6•Transcript available on Metacast
Join the Conversation with ET & CJ...In this Episode: Is ET the new Dr. MLK? What it was like to pray with Coretta Scott King How your daily routine affects your ability to achieve greatness?
Jan 24, 2016•1 hr 9 min•Ep 5•Transcript available on Metacast
Join the Conversation with ET & CJ...In this Episode: 1. A special guest appearance by Dede (Eric's Wife) 2. Learn how a losing culture is created 3. Find out how many Powerball tickets ET bought 4. What got your boy teared up at a recent visit to a youth Detention Center
Jan 14, 2016•1 hr 1 min•Ep 4•Transcript available on Metacast
Join the Secret to Success conversation with CJ and ET. In this episode learn: What we learned from our time with Coach Saban What ET and Barry Sanders have in common How to deconstruct your long term goals. How and when ET & CJ first met About ET's most embarrassing moment as a speaker
Jan 07, 2016•1 hr 17 min•Ep 3•Transcript available on Metacast
Join the Secret to Success conversation with CJ and ET. In this episode learn: What it takes to win a championship How and when ET gets his long anticipated national TV debut What a typical Christmas celebration looks like for ET and CJ What New Year's Resolutions the guys have? What's coming down the pipeline in 2016 Believe the vision in spite of the visible
Dec 31, 2015•51 min•Ep 2•Transcript available on Metacast
Join the Secret to Success conversation with CJ and ET. In this episode learn: Who ET thinks is the best player in the world...Lebron or Steph What E learned from his first visit to the Pittsburgh Steelers What it takes to create a winning franchise/culture CJ’s big announcement What ET and CJ got paid for their first gig What ET eats on his cheat days, As always listen in for this week’s discount Code on Grind Gear and ETA accessories
Dec 24, 2015•1 hr 5 min•Ep 1•Transcript available on Metacast