Some would say when struggle meets adaptability, creativity flourishes. Our guest, Chris Duffin, perfectly embodies that sentiment. So if you think his bio is impressive, just wait till you hear what he battled to get to where he is today… Previously ranked #1 in the world in various powerlifting disciplines, Chris has held numerous world records. Now retired, he is known for his industry-changing innovations and education in the strength and clinical worlds. In addition to Kabuki Strength , Chr...
Sep 14, 2020•1 hr 10 min•Transcript available on Metacast Quality resume, solid references, abundant certifications and still can’t find a job in your field? Truth is, it’s probably not a matter of being “good enough” or having the proper letters after your name. So instead of rewriting that cover letter for the 15th time, let’s discuss what will actually help you land the job you want... Join me as I cover: What you’ll need in addition to a great resume… How to find positions that actually fit your experience / skills Living in the age of the “24/7” i...
Sep 10, 2020•26 min•Transcript available on Metacast It can be an incredibly insightful exercise to look for common threads between the different roles we occupy in our lives. What draws us to those vocations and occupations? Does expertise in one lead to skill in another? Listen as our guest Joel Raether uncovers many interesting parallels between his passion for the outdoors, dog training and coaching. We also cover: What “flat-landers” get wrong about training at altitude High performance in a sedentary population? Credibility and capability - ...
Sep 07, 2020•1 hr 8 min•Transcript available on Metacast If you’ve followed this show long enough, you know that we don’t pull punches. Well, this one is going to test even our own limits… On today’s episode, Stewart Venable shares unfiltered stories about his time working as a Lieutenant in the U.S. Penitentiary (Leavenworth, KS). We hear how he relied on principles of impression management, non-verbal communication and dark sided leadership to tackle even the most tenuous of situations. In addition to his time as a Federal Law Enforcement Officer, S...
Sep 03, 2020•1 hr 6 min•Transcript available on Metacast Think about the last goal you set. Does it scare you? Is there a possibility you could fail? Today’s guest Ben Newman challenges us all to stop protecting ourselves with our goals and push past self-imposed limits. Also in this episode: Connecting to your “burn” The 30 day challenge - what are you ACTUALLY capable of? Why we all need a coach Doing “un-required” things to take us to the next level Ben is a highly regarded performance coach, international speaker and best-selling author. His clien...
Aug 31, 2020•50 min•Transcript available on Metacast The brands we wear, the foods we eat, the people we associate with, the way we act in public… These are all ways we consciously (and often subconsciously) control others’ perception of us. But we don’t have just one “authentic self” to portray. We are like actors playing many roles, in a constant state of flux depending on our context. Awareness of this outward expression, or as we like to say, impression management, can help us understand how our public image is tied to our ability to reach des...
Aug 27, 2020•1 hr 1 min•Transcript available on Metacast What do index cards, rap names, and velvet pants have in common? I'll let Jessica Hagy tell you. If that’s not enough of a reason to listen, join us as we learn how our guest uses visual storytelling and humor to make complex topics accessible. Today we cover: Finding patterns within seemingly disparate topics “Serial killer walls” and other great ways to find connection / build relationships How trashy tv can help your creativity Why tinkering is an essential and marketable skill “Sniglet” and ...
Aug 24, 2020•1 hr 11 min•Transcript available on Metacast Let’s cut right to the chase... This is one of the most candid episodes we’ve ever released. Not only does Adam Griffin open up about significant personal obstacles, he walks us through his unique method of processing emotion and how a particular pizza order led him to a new perspective on compassion. We also discuss: Adam’s best practices for promoting professionalism in a remote setting Transforming raw candor/emotion into something actionable The Guy at the Bar Why he writes and how to ‘steal...
Aug 20, 2020•1 hr 18 min•Transcript available on Metacast Chances are this global pandemic has made you rethink your strategy and challenged your creativity. But is it your mindset holding you back, your resources, or both? Today we talk with Tex McQuilkin from Power Athlete about how to do more with less. Also on this episode: How Bruce Lee’s “Empty the Cup” can lead to better question asking 3 essential lessons for leadership success Employing a scarcity lifestyle with an abundance attitude How distance learning can prevent over-coaching Tex is the C...
Aug 17, 2020•1 hr 21 min•Transcript available on Metacast Does experiencing loss or adversity make you a more effective leader? On today’s show, Alena Luciani and I discuss how trial and tribulation help us forge stronger relationships and facilitate better communication practices. Also on today’s episode: Exposure > vulnerability What to do when you see your biggest strength as a weakness How many training and nutrition certifications do we need? “Motivation is glamorized” A former athlete and collegiate strength coach, Alena is the founder and owner ...
Aug 13, 2020•1 hr 7 min•Transcript available on Metacast Whether your main struggle is getting your point across in a clear and convincing manner, being able to build buy-in/trust more effectively and authentically, or simply being able to get into the minds of your staff so you can get everyone on the same page… It all boils down to how we communicate. Research makes it clear that more effective communicators see faster and longer-lasting progress within their careers. This comes as a byproduct of enhanced clarity, efficiency and ultimately cohesiven...
Aug 10, 2020•58 min•Transcript available on Metacast Do you ever feel like you’re being spread too thin? With the constant bombardment of emails, projects and meeting requests, it can be difficult to draw the line between wanting to help others and taking on too much. Today we are joined by Luke Worthington for a conversation about setting boundaries, the best ways to say “no” and protecting our most valuable resource, time. Speaking of time, we don’t want to waste yours. That’s why we created our newsletter. If you want the most up to date inform...
Aug 06, 2020•1 hr 12 min•Transcript available on Metacast How do we adapt to this new world we live in? Do we go online? Shift strategies? Pivot and change careers? Today, Corey Beasley and I discuss what it actually looks like to evolve and innovate, and why done is better than perfect. Also in this episode: Tapping your network to gain the skills you lack The importance of defining and “knowing” your niche Starting your own business - is the reward worth the nonsense? Prototypes, software updates and constant improvement Corey is the founder of Fight...
Aug 03, 2020•1 hr 3 min•Transcript available on Metacast How many of you have gone to bed feeling like you’ve done nothing productive with your day? Perhaps you’re like me and no matter how organized you are, an email, crying baby, or unexpected bill creeps in and takes you away from the progress you’ve been making. Today I’m talking about distractions and moments of chaos, how to get back on track when they happen and why they aren’t always a bad thing… In today’s episode you’ll hear about one possible solution, the chaos checklist . If the typical m...
Jul 30, 2020•30 min•Transcript available on Metacast Can certain levels of anxiety be advantageous for intelligence and creativity? Can we live fully without taking risks? Join me as I contemplate these and other controversial questions with coach, author, and contributor to Conscious Coaching, Daniel Noble. Also on today’s episode: How to quiet your mind and center yourself through activity Getting athletes to think / options for those who don’t love journaling Closing the gap between those who “make it” and those who don’t 3 timeless truths when...
Jul 27, 2020•1 hr 25 min•Transcript available on Metacast How do you make the jump from one industry to another? How do you utilize experiences in your previous role to ensure success at the next? On today’s episode we are joined by Paul Cauldwell, a coach who found a way to explore the same mission within another field. On today’s show: The power of yes AND… The skills coaches can bring to other industries Callusing the mind and preparing for change Percussive therapy - how it can bridge rehab and performance With over 15 years of experience in human ...
Jul 23, 2020•1 hr 10 min•Transcript available on Metacast What happens when you think you are acting with authenticity and integrity only to find out that isn’t how you are being perceived? Today, I’m joined by Jesse Elis for a conversation about the importance of and challenges to developing external self-awareness. We also discuss: What you should NOT do once you get the job Being authentic and trying too hard - can they be one and the same? Ego defense mechanisms preventing you from true self-reflection Falling into the trap of trying to prove inste...
Jul 20, 2020•1 hr 14 min•Transcript available on Metacast Today we are talking about imposter phenomenon. In other words, experiencing feelings of self-doubt or inadequacy despite perceivable success or competence. Guess what? If you’ve ever felt this way, you’re not the only one… you’re actually in the majority. In this episode we discuss: Imposter phenomenon, what is it? Who does it impact? What are the common signs? Imposter archetypes and how it manifests itself Strategies for overcoming imposter phenomenon We’re also doing something special for th...
Jul 16, 2020•46 min•Transcript available on Metacast Today on the show I’m joined by a coach, painter, powerlifter, poet, and former professional football player. No, this isn’t a roundtable discussion… This is a conversation with the one and only Jim Davis. Jim is a graduate of Harvard University, Northwestern University, and Knox College. He was named NASA Powerlifting Coach of the Year in 2018 and Runner-Up in 2019. He and his team at the Good Athlete Project are devoted to maximizing the potential of athletics as education. As you’re listening...
Jul 13, 2020•1 hr 17 min•Transcript available on Metacast Medieval Times, pyramids of influence and guys in hoodies… if you’re wondering how these topics go together, stick around for today’s episode. Today on the show I’m joined by a great friend and coach, Ryan Johnson. Ryan teaches physical education at Wayzata High School and is the Strength and Conditioning Coordinator for Wayzata Public Schools. He also works directly with the four-time state champion football program as Director of Operations and Player Development. During his tenure, Wayzata te...
Jul 09, 2020•1 hr 4 min•Transcript available on Metacast REMINDER: We are currently offering 20% OFF ALL ONLINE COURSES until July 15th! Use code “century20” for a major discount on anything at artofcoaching.com/courses . If you’ve done the courses and need a new challenge, sign up for our first Apprenticeship™ of the summer - July 25-26th in Charleston, SC! Today’s guest perfectly personifies the intersection of AOC’s various audiences. Not only a coach, Luka Hocevar is also a business man, entrepreneur AND a master storyteller. Trust me, you’re goin...
Jul 06, 2020•2 hr 56 min•Transcript available on Metacast E101: Brett Solo Episode: The Mindset & Questions That Will Stall Your Professional Progress If you own a restaurant, is it enough to make the best pizza in town? If you are a coach, is it enough to write the perfect program? If you are an entrepreneur, is it enough to make a flawless product? No. Just doing good work is not enough. As social beings in a social world, we must combine knowledge of our field with that of communication, behavior and business. If that's the case, what’s the minimum ...
Jul 02, 2020•22 min•Transcript available on Metacast Welcome to the 100TH EPISODE of the Art of Coaching Podcast! To celebrate the century mark, we wanted to do something special for you guys. Today through July 15th, use offer code “century20” at artofcoaching.com/courses to get 20% OFF ALL ONLINE COURSES. This is a deal you are NOT going to want to miss!! As for the show, today we’re joined by an extra special guest. She may be new to listeners, but she's a seasoned veteran when it comes to Art of Coaching… please welcome my wife, Liz Bartholome...
Jun 29, 2020•51 min•Transcript available on Metacast Are you someone who… Will enter the job market at any point in the future? Is in a leadership position and looking to hire? Can’t seem to break through and get the job you want? If you answered yes to any of these, this one's for you. Today I am joined by someone who will help us understand exactly what we need to do to get the job or find the best person for the job. I urge you to download the free podcast reflection and follow along as we discover that a good resume, cover letter and network a...
Jun 22, 2020•1 hr 2 min•Transcript available on Metacast There’s high turnover in our field. Having a long career isn’t the norm. Building a brand that withstands the test of time is difficult. Not burning out is rare. But all are possible. Today’s guest is here to help us understand what it takes. Chad Landers has been a personal trainer in Los Angeles for 27 years and has owned his own gym, Push Private Fitness, for 17. In 2018, he was named “Personal Trainer of the Year” by the National Strength and Conditioning Association (NSCA) . He is also the ...
Jun 18, 2020•55 min•Transcript available on Metacast Nowadays, it’s not uncommon for coaches to refer to themselves as teachers. When it comes to relating to people, fostering a learning environment, creating buy-in and adapting to change, this comparison isn’t far from the truth. And yet, there is still so much we can learn from the teaching profession. All of this to say, I am so glad to have my good friend Heidi Morrison on the show today… As an Assistant Principal at Centennial High School (Fulton County, GA), Heidi has worked with more than 1...
Jun 15, 2020•1 hr 8 min•Transcript available on Metacast Ready to be social again? You’re in luck - Art of Coaching Apprenticeships are back!! Don’t worry, these 10-15 person workshops abide by all pandemic rules (facemasks provided) and are the perfect post-quarantine activity. Instead of attending another mega conference, join us as we engage with others, practice using improv/video analysis and use scientifically backed assessments to become more agile communicators. Your first opportunity this summer is July 25-26th in Charleston, SC. Click here t...
Jun 11, 2020•1 hr 1 min•Transcript available on Metacast Whether you are a new coach trying to figure out how to break into the profession, a seasoned veteran in the team-setting who is trying to become a better leader for your staff, or someone who owns their own performance facility who isn’t sure how to navigate the future, you’re going to want to join us for our FREE webinar: The 3 Things Strength Coaches Need to Know to Get Unstuck in Their Career this Wednesday, June 10th at 11:00AM EST. Topics will include: The 5 Blind-Spots That Got Us Here & ...
Jun 08, 2020•12 min•Transcript available on Metacast If you’ve ever suffered from paralysis by analysis or felt “stuck” not knowing what action to take in your relationships or career, you’re going to want to join us for our FREE webinar: The 3 Things Strength Coaches Need to Know to Get Unstuck in Their Career on Wednesday, June 10th at 11:00AM EST. Click the link below to reserve your spot! https://artofcoaching.com/zoom-with-brett/ What’s your monetary value? Are you worth more than you are being paid? Is it bad to be a sellout? Today’s guest u...
Jun 04, 2020•1 hr 15 min•Transcript available on Metacast Promotion is not only a good thing, it’s absolutely necessary. Yes, you read that right. Today we are diving deep into the (perhaps not so) dark side of a taboo topic: self-promotion. If just hearing this word makes you want to tear your hair out... this one's for you. Regardless of your stance, I promise this episode will make you think twice about the importance of putting yourself and your work out there. Today we cover: Why the word / concept of (self) promotion has gotten such a bad rap The...
Jun 01, 2020•35 min•Transcript available on Metacast 
