When done well storytelling can access a primal level of human psychology. With complex characters, varied settings, unique conflicts and resolution, storytelling is “manipulation for good” teaching us lessons, growth and a better way to live. Coaching is in many ways, storytelling. Today on the show I’m joined by someone who studies storytelling professionally. Michael Tucker (filmmaker and writer), is the creator of the film analysis YouTube channel, Lessons from the Screenplay , host of the p...
Feb 01, 2021•1 hr 16 min•Transcript available on Metacast Let's not bury the lede - I struggle asking for help. I've often wondered if it's possible to do in a way that doesn't compromise relationships or reputation because (to the untrained eye) asking for help can seem to convey weakness, lack of fortitude, intelligence, and even organization. But none of us get through life without help in some form... So why do we have such an aversion to it? Today (in part IV of this series!) I’m diving into the 6 reasons why we struggle to ask for help, how to as...
Jan 25, 2021•34 min•Transcript available on Metacast Should we niche down or embrace range? If you read the newsletter this week, you know exactly where I stand on this topic. If you haven’t yet, click here to get the full story ! Either way, it’s time to dive deeper into this debate. Now - before you armor up with your facts and figures about why you’re Team Specialist or Team Generalist... hear me out. “Niching down” mustn't apply to every aspect of your life. You can be well-rounded, cultured, and dare I say “balanced” while still knowing exact...
Jan 20, 2021•59 min•Transcript available on Metacast "I want to put something out there to help more people but I lack the confidence, knowledge or experience to do so." Sound familiar? I've heard these words reverberate in my own head and from the people in our community for a long time. But that statement above - it's not true. In fact, it's a lie. And it's one of many our mind makes up to trick us and hold us back from providing value to those who need us most. In part II of this series (make sure to go back and listen to the last episode, part...
Jan 11, 2021•23 min•Transcript available on Metacast Every year we hear people utter the phrase “New Year, New You” before launching into a series of nuanced forms of goal setting. While optimism is great, looking ahead without knowing how to identify blind spots that lurk around the corner sets us up to be ambushed. But what is a blind spot? How can you identify one? Most importantly, how does both too much optimism and too much cynicism potentially lead us down a path of self-sabotage? What if I told you there’s a more realistic tool we can use ...
Jan 04, 2021•46 min•Transcript available on Metacast Welcome to the final episode of 2020. We saved the best for last. Burnt out from online webinars, Zoom meetings, and long-winded technical presentations? We are too. That’s why we cut the fluff and created something brand new. Introducing the inaugural (and virtual)... Art of Coaching Communication and Leadership Strategy Summit! On March 20, 2021, hear top leaders from a range of professions share tactics and strategies for navigating communication challenges in our new normal. After all, the f...
Dec 28, 2020•1 hr 9 min•Transcript available on Metacast On March 21, 2021, we are hosting the inaugural (and virtual)... Art of Coaching Communication and Leadership Strategy Summit! Hear leaders from a range of professions share essential tactics and strategies for navigating communication challenges in our new normal. After all, the future belongs to those who learn diverse skills and combine them in creative ways. Sign up here! Now for today’s episode: “Those who burn the brightest amongst us are the most susceptible to having their flame put out....
Dec 21, 2020•1 hr 10 min•Transcript available on Metacast Today, we’re talking about what’s become a polarizing and almost dirty word: Politics. But I’m not interested in debating election results or partisan policies. I want to discuss another kind of politics, one that gets less press… micropolitics. Micropolitics (also known as office politics) are the tactics we use every day to influence and manipulate a context to suit our needs. It might sound nefarious, but it’s completely human and often necessary to use these strategies when attempting to cre...
Dec 17, 2020•18 min•Transcript available on Metacast There’s a lot of talk about best practices when it comes to coaching children. But what about adults? What does the literature say? How do we optimize coaching for a more mature population? Today, we are joined by Tiffany Peltier, a retired 22-year veteran of the U.S. Coast Guard and current coach and adult educator. In addition to tactics and strategies to optimize adult learning, we discuss: Experience, Emotion and Exposure (& other challenges of coaching adults) How to talk to / coach “thinke...
Dec 14, 2020•1 hr 7 min•Transcript available on Metacast People ask me all the time… Can the art of coaching be taught? The short answer is: yes, everyone can improve their ability to relate to others. Unfortunately, like most things, it’s not that simple. In today’s quick hitter we’ll describe who can and can’t be taught the art of coaching (hint: it’s not everyone), and how to guide someone through the process of learning how to better relate, communicate and build buy-in. We cover: The one question you must ask yourself before teaching the art of c...
Dec 10, 2020•21 min•Transcript available on Metacast On this show we don’t shy away from sensitive topics. We aim to bring you real, honest and important conversations. Today’s episode is exactly that. Nate Hoffmeister is a father, husband, coach, and entrepreneur. But he’s also a divorced dad of two. And while this is a narrative shared by many, there are few who have been willing to publicly talk about their experience. Even if his story of divorce doesn’t speak to you directly, his vulnerability, candor and lessons learned will definitely refra...
Dec 07, 2020•1 hr•Transcript available on Metacast What would you say or do if you only had 3 seconds to grab someone’s attention? In other words, what’s your Hook Point? These days, attention is a form of currency. And with the number of stimuli fighting for this attention, one needs to find a way to stand out from the crowd. Without it, it won't matter if you provide something of value - no one will hear you. Luckily, today’s guest can teach us how to do this in an authentic, non-”salesy” way. Brendan Kane is an outside of the box thinker, spe...
Dec 04, 2020•1 hr 1 min•Transcript available on Metacast If you’re reading this, it’s not too late… (well, unless it’s after November 27th, 2020). THIS IS YOUR LAST CHANCE for 50% OFF ALL DIGITAL COURSES. Use code 'GRATEFUL50' at https://artofcoaching.com/courses/ . I think we can all agree that children need to move, play and explore. But that’s just the start. They also need to develop physical literacy: the ability to perform basic movement skills and the motivation to prioritize an active lifestyle. These qualities aren’t just "nice to have"... th...
Nov 23, 2020•1 hr 4 min•Transcript available on Metacast We know you came for Gunnar, but while you’re here… Now through November 27th, we are offering 50% OFF ALL DIGITAL COURSES. Use code 'GRATEFUL50' at https://artofcoaching.com/courses/ . Already taken both? There’s a season of gift giving around the corner and we hear they do well under the tree… Okay, on to the show. Gunnar Peterson might work in LA but he’s in no way “Hollywood”. On the contrary, we brought him on to help us dismantle some leadership BS. Do leaders wield influence? Yes. Are the...
Nov 16, 2020•1 hr 17 min•Transcript available on Metacast Hey guys, just a quick reminder… Now through November 27th, we are offering 50% OFF ALL DIGITAL COURSES. Use code 'GRATEFUL50' at https://artofcoaching.com/courses/ Speaking of being grateful… In 2009 a reckless driver lost control of his vehicle. The aftermath was a scene of twisted metal, blurred memories and a life forever altered. Kendell Bachik was paralyzed. Rather than sink into darkness and accept the limitations echoed by many, Kendell focused on healing and proving naysayers wrong. Ele...
Nov 09, 2020•58 min•Transcript available on Metacast As a thank you for listening, we are offering 50% OFF ALL DIGITAL COURSES THROUGH NOVEMBER 27TH, 2020. Use code 'GRATEFUL50' at https://artofcoaching.com/courses/ “Servant based leadership is easy to say but hard to define.” Often overused and oversimplified, the term “servant based” has become synonymous with what you see on motivational posters, hear in inspirational soundbites and even the word leadership itself. In reality, it’s just one of many styles. And because leadership is not one-size...
Nov 05, 2020•1 hr 16 min•Transcript available on Metacast We’ve all experienced the individual that’s a little overzealous or involved when it comes to their child’s sport. Whether you’re a coach or fellow parent, how do you deal with this person? Is it possible to have productive conversations and change their behavior? Is it even worth our time? The answer to these questions is (in most cases) a resounding yes. It just requires some extra research, tact and self (yes, self) awareness. In this episode, I’ll give you practical tips for: Recognizing the...
Nov 02, 2020•44 min•Transcript available on Metacast Do you use social media or does it use you? Whether you’re a small business owner like myself or an individual trying to develop their brand, social media can be a powerful tool. But if you have an interest in reaching more people and doing so authentically, having a strategy is essential. Today, we are talking to The Movement Maestro (Shanté Cofield) about building a loyal following, choosing your platform, why you DON’T want to go viral and the importance of humor. If you’ve ever felt fake, ov...
Oct 29, 2020•1 hr•Transcript available on Metacast As with most things in life, context matters. And whether we intend to or not, our behavior changes depending on our current environment. Yes, being ourselves is important, but it’s not realistic (nor effective) to behave the same way in every situation. Instead, mastering the ability to adapt is key to executing our roles successfully. Stephen Pak has spent his life mastering the art of adaptability. Now a retired Major in the Air Force Reserves, Stephen spent 12 years active duty working as SW...
Oct 26, 2020•56 min•Transcript available on Metacast There’s no doubt that we are in an unprecedented age of virtual meetings, webinars, and presentations. The goal of this episode is to give the DNA of what makes a great experience and offer a wake-up call for anyone who has not been taking advantage of these experiences; whether you are leading or attending! If you find yourself constantly disappointed and not getting what you want from meetings, calls, or presentations there’s a reason for that: It’s YOU! We have lost a sense of accountability ...
Oct 22, 2020•19 min•Transcript available on Metacast Building and growing a company is no easy feat, not to mention trying to do so with a remote team. How do you ensure you’re hiring the right people? What can you do to keep everyone on the same page? Our guest today is uniquely qualified to answer these questions and more. Jonathan Goodman is the founder of the Personal Trainer Development Center and Online Trainer Academy Certification . He’s authored 11 books and lived in ten countries. His new podcast Online Trainer Show is part comedy, part ...
Oct 19, 2020•1 hr 7 min•Transcript available on Metacast “Leaders are lifelong learners” is a statement that resonates with many of us who are on a journey to continually redefine ourselves. There are few people who exemplify this more than today’s guest, Quentin Pullen. After serving in both the Marines and the Navy, working as a manual therapist for 25 years, and starting a small business, Quentin is running for mayor Costa Mesa, California! Quentin shares the keys that have allowed him to adapt to many different environments and situations througho...
Oct 15, 2020•1 hr 15 min•Transcript available on Metacast Why do we do the things we do? What influences the way we act, the method through which we communicate, the people we surround ourselves with…? We are complex creatures, and to better understand our behavior, we need to better understand what drives us. Through this enhanced understanding, we become more effective as communicators, and ultimately as leaders. We all do the things we do for a reason; some of these reasons may be subconscious, but they are not by accident. Getting to the root of wh...
Oct 12, 2020•47 min•Transcript available on Metacast Imagine being diagnosed with a disorder at a very young age, having doctors write you off, and learning that your parents were advised to put you in a facility and to move on with their lives. This is essentially what today’s guest, Matt Marcinek, went through. After being diagnosed with cerebral palsy at 9 months of age, neurologists suggested that his parents admit him to a care facility because he might not be able to walk, talk, or perform daily tasks on his own. His parents chose a differen...
Oct 08, 2020•1 hr 10 min•Transcript available on Metacast Guess who’s back, back again. Scotty’s back, tell a friend. No, seriously! Today, our first repeat guest is here to talk more about developing the skill of self-reflection (why a dark room and soothing music won’t do it for everyone), long lines at Costco and Mt. Everest, love languages and much, much more. We cover: Practicing self-reflection “in action” How to be more of a human being and less of a “human-doer” Why the need to earn an income prevents us from practicing communication Observatio...
Oct 05, 2020•1 hr 11 min•Transcript available on Metacast These days, the concept of feedback is akin to that of a song overplayed on the radio: initially intriguing but ultimately dismissed as cliche. In reality, good feedback is more like a dance; it requires two partners ready to engage in meaningful discourse. So what’s preventing us from participating in the dance and not just listening to the overplayed song? By and large, we don’t know how to properly give it, receive it, or ask for it. Today we are going to unpack what lies at the root of our i...
Oct 01, 2020•1 hr 26 min•Transcript available on Metacast Communication never happens by accident, yet so many accidents happen as a result of poor communication. Communication is not a singular act and it’s not something you can merely “pick-up” by watching an eloquent speaker. Communication is a skill. Communication is a strategic enterprise. Communication is a process. Like any process, communication has many different components: components that span far beyond the simple verbal and non-verbal elements we hear so much about in pop-psychology tomes,...
Sep 28, 2020•44 min•Transcript available on Metacast Until you stop caring what people think, you’ll never be free. Luckily, John Bartolo reached that point a long time ago. So buckle your seatbelt and let’s dive headfirst into some controversial topics. Even if you disagree with John, I challenge you to stick around because he’s an expert conversationalist and as authentic as they get. Who knows, he might just change your mind... What kind of controversial topics? Glad you asked. We discuss: Cancel culture vs. “Karen” culture Situational narcissi...
Sep 24, 2020•1 hr 6 min•Transcript available on Metacast On this podcast, we don’t shy away from controversial topics and we love interviewing people from diverse backgrounds and perspectives. In this episode, University of Texas strength & conditioning coach Clint Martin shares how he battles the perpetuation of stereotypes and how non-minority populations can better understand the role that race plays in the modern workplace. We also discuss: How to walk the line between allowing individual expression while holding standards If coaches should alter ...
Sep 21, 2020•1 hr 7 min•Transcript available on Metacast Do you move or do you maneuver? Before you answer, consider the following: anyone can move; maneuvering involves intent and iteration. Now ask yourself a slightly different question. Do you talk or do you communicate? Same rules apply. Communication, like maneuvering, requires strategy and feedback. On today’s show we are joined by someone seeking to help an elite organization better maneuver AND communicate: Ryan Donahue of the San Francisco 49ers. We also talk about: Evaluating communication i...
Sep 17, 2020•1 hr 5 min•Transcript available on Metacast 
