We have landed at the mother of all holiday months; a time that people typically gather in churches, synagogues, homes, or somewhere else. Christine and Asha talk about what they learned from their Thanksgiving experiences, and how to navigate holiday grief and joy, including what they’re embracing and leaning into this holiday season. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfe...
Dec 10, 2020•36 min•Transcript available on Metacast Post-election, Christine and Asha both feel like they have more bandwidth for entertainment and learning. In this episode they share what they’re reading, watching, and experimenting with creatively and educationally. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choice...
Dec 03, 2020•43 min•Transcript available on Metacast The last couple of months have been especially intense (#understatement). Christine and Asha offer a look behind the curtain of how things went down for them around the election. They talk about Election Day (which looked very different for each of them), the emotional roller coaster that followed, where they were when the election was called, and where their heads are at now, looking forward. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, sche...
Nov 19, 2020•47 min•Transcript available on Metacast There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible is often when we need it the most. Christine and Asha talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection....
Nov 05, 2020•38 min•Transcript available on Metacast Halloween signals the first of the fall/winter holidays that we’re navigating for the first time amidst a global pandemic. There’s a palpable sense of loss for many families, yet it’s also possible to have a fun, silly holiday while prioritizing safety. Christine and Asha share their thoughts on celebrating Halloween during COVID-19 and maintaining touchpoints with holiday normalcy in a safe, simple way. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your...
Oct 29, 2020•31 min•Transcript available on Metacast Distance learning is no joke, and everyone’s experiences are so different depending upon where you live, available tech resources, and your employment situation. What used to be a more common experience is no longer like that. Christine and Asha talk about how distance learning is going in their households and share tips for how to tune into the small and large details that will help make distance learning more manageable. Edit Your Life is an award-winning podcast that shares practical ideas fo...
Oct 22, 2020•39 min•Transcript available on Metacast One thing that has not changed through the pandemic is that we’re still eating. And prepping a lot. And tweaking systems. And feeling tired about cooking. While also needing to, you know, keep eating. The need to both simplify meals AND encourage food independence among family members has never been greater. Christine and Asha talk about creating + tweaking systems, their hits and misses with outdoor dining and takeout, and simple fall food tips. Edit Your Life is an award-winning podcast that s...
Oct 08, 2020•36 min•Transcript available on Metacast Wow, the world is A LOT right now. Joan Baez famously said, “Action is the antidote to despair,” yet the space in between—that moment between despair and action—can sometimes feel so big. Christine and Asha talk about the importance of being quiet amidst hard times, and how to take really small steps to move from a space of despair to one of action. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged...
Oct 01, 2020•43 min•Transcript available on Metacast Being vulnerable and sharing yourself can be difficult, whether in person or on social media. Christine talks with Laura Tremaine (host of the podcast 10 Things To Tell You and author of the forthcoming book Share Your Stuff. I'll Go First. 10 Questions to Take Your Friendships to the Next Level) about sharing as an antidote to loneliness, the challenges women face sharing, how to handle critics, establishing sharing boundaries around family, and ninja friendship tips. Edit Your Life is an award...
Sep 24, 2020•57 min•Transcript available on Metacast Well hello there fall...and Asha is back from her summer sabbatical! Christine and Asha check in about their summers then share updates about back-to-school season, family, work, election activism, how they’re coping during the pandemic, and where they are finding fun in life. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to conn...
Sep 17, 2020•57 min•Transcript available on Metacast Many people feel daunted by the recommendation to be creative. But there’s no need; creativity comes in many forms and often the opportunities are right around you and don’t involve money for supplies. Christine chats with Lucrecer Braxton about tapping into creative fierceness; how to carve out time and find creativity around you. They also talk about the intersection of creativity and activism, the pros and cons of side hustles, and favorite resources. Edit Your Life is an award-winning podcas...
Sep 03, 2020•44 min•Transcript available on Metacast We’re in the thick of back-to-school season; who could have predicted a year ago how stressful it would be? Christine talks to Dr. Robyn Silverman about the current level of doom, gloom, dread, and confusion families are facing and how to navigate back-to-school season amidst the global pandemic. Christine and Robyn talk about focusing on kids’ strengths, managing expectations this fall, how to handle the social/emotional piece for kids, how to build relationships with teachers you and your kids...
Aug 20, 2020•42 min•Transcript available on Metacast Amidst all of the uncertainty around this coming school year, the only certainty is that technology will be a part of it. Christine chats with guest host Leticia Barr about how to deal with technology fatigue. Christine and Leticia talk about daily structure, transition, and organizational tips. They also discuss how to handle tech-resistant kids and share their favorite fun tech resources. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedul...
Aug 06, 2020•46 min•Transcript available on Metacast It may seem a little light to talk about home decluttering and styling in the midst of a public health crisis, but feeling happy in your home is crucial because, well, our lives are more home-centric than ever before. Christine chats with guest host Paige Lewin about simple decluttering and styling tips that you can execute when you’re exhausted and on a budget. Because hello, global pandemic. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, sche...
Jul 23, 2020•49 min•Transcript available on Metacast Everything is chaotic right now and it’s hard enough to function as a single human being, much less also raise kids amidst the chaos. Christine and guest host Heather Greenwood Davis talk about wading through the ups and downs of the pandemic, the new wave of activism around #BlackLivesMatter, and how to find space and moments of joy with family amidst the chaos, whether at home or on the road (in a socially distant way of course). Edit Your Life is an award-winning podcast that shares practical...
Jul 09, 2020•46 min•Transcript available on Metacast We have a special announcement! Edit Your Life co-host Christine Koh has launched a new podcast with Edit Your Life’s most requested guest -- therapist Jonathan Baxter! Hello Relationships is a podcast to help you focus on common issues in relationships to stop small aggravations from becoming big problems so you can learn to grow and communicate better, whether that’s with a partner, your family, friends, or co-workers. We're dropping Episode 1 into your feed and hope you love it! To continue g...
Jul 02, 2020•21 min•Transcript available on Metacast The pandemic has brought on all manner of disappointments, and while it’s healthy and necessary to feel sad about those losses, given all the other stressors in the world right now, our nervous systems need a few wins. Christine and guest host Meagan Francis of The Mom Hour talk about how they’re rethinking summer losses into periodic wins. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by ...
Jun 25, 2020•49 min•Transcript available on Metacast To say that things are painful and difficult right now...well, even the word “understatement” feels like an understatement. Christine and Asha talk about the storm within another storm we’re living right now in the face of recent racial atrocities and the global pandemic. They follow with ideas for how to keep going when everything feels awful. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down...
Jun 11, 2020•47 min•Transcript available on Metacast COVID-19 has forced people to live differently in so many ways (#understatement) and one of those ways is living a more frugal/economic lifestyle. Christine and Asha talk about how frugality is playing out in their homes right now + they share genius listener tips generated from an episode on easy eco-friendly habits. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edity...
May 21, 2020•43 min•Transcript available on Metacast The small positive everyday moments are crucial to keeping us going. Christine talks to LaShawn Wiltz about embracing and capturing everyday moments. They talk about letting go of aspirational social media FOMO, tuning in to the beauty of capturing everyday moments, simple tactics to level up your photography, and sources of inspiration. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by per...
May 07, 2020•41 min•Transcript available on Metacast When your mind and heart is already breaking under the weight of today's news, how do you find the energy—or even the willingness—to do more? Christine and Asha acknowledge the political overwhelm most of us feel, and share small, simple, and even silent things you can do (beyond voting) to increase your election impact. This is an open-hearted and practical conversation about how to express your values through your political engagement, with options for everyone, no matter what your time, exper...
Mar 12, 2020•53 min•Transcript available on Metacast Having “the tech talk” with kids can be daunting, especially given how quickly the tech landscape changes. Christine and Asha talk about essential topics to cover with kids (e.g., tech safety, screen time) as well as key things to consider (e.g., building trust, modeling behavior) as the first generation of parents contending with the Internet, mobile devices, and social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 27, 2020•48 min•Transcript available on Metacast For many of us, the climate emergency is this massive, scary topic that’s hard to bring down to the level of our own lives. But the reality is, small eco-friendly edits make a difference. Christine and Asha share easy habit changes that will help you use less water, energy, and resources. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes...
Feb 06, 2020•43 min•Transcript available on Metacast Oftentimes when people hear the word “frugality” they think about clipping coupons and depriving oneself of anything that lands in the “want” (vs. “need”) bucket. If that sounds familiar, get ready to have your perspective on frugality turned completely upside down! Christine talks to Amiyrah Martin about how to instill in kids the importance and meaning of frugality in a not-heavy-handed way, how to set frugal living goals, where to make the most impact with frugality in relation to food, fashi...
Jan 30, 2020•53 min•Transcript available on Metacast To say that navigating divorce and single parenthood is challenging is a massive understatement. Christine welcomes content creator, content strategist, and divorce coach Jessica Ashley to answer some listener questions. Christine and Jessica talk about respectful separation, how to navigate the overall divorce transition and holidays with kids, and how to work less as a single parent, as well as the bigger picture issues of how to reclaim your sense of self and thrive through, and after, divorc...
Nov 07, 2019•51 min•Transcript available on Metacast Jobs, travel, home management, babies, complicated relationships...the stress of these things can have a major impact on our physical selves. How do we manage the mental and physical load of modern life? Christine welcomes back Edit Your Life’s most requested guest: therapist Jonathan Baxter. In response to a listener letter, Christine and Jonathan talk about the physical manifestation of stress, gender roles, the “having it all” myth, how to let go of how things “should” be done, doing vs. owni...
Oct 31, 2019•56 min•Transcript available on Metacast Feeding kids is a fundamental part of parenting, but the particulars of getting everyone fed are onerous for so many parents. In this episode, Christine interviews Laura Fuentes about back-to-school food sanity. They cover both practical and emotional ground related to meal planning, picky eaters, and negativity around food. The goal: bringing sanity to breakfast, lunch, and dinner as we head back to school. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering ...
Aug 22, 2019•51 min•Transcript available on Metacast Technology is both wonderful and complicated, and the complications grow exponentially as screens go from educational or entertainment “playback” for younger kids to digital eco-system and social “livelihood” for tweens and teens. In this episode, Christine interviews Julianna Miner about her new book, "Raising A Screen-Smart Kid: Embrace the Good and Avoid the Bad in the Digital Age." Christine and Julianna talk about how to decide when to get your kid a phone, kids and digital affirmation, mod...
Jul 18, 2019•55 min•Transcript available on Metacast The tension between getting more stuff done and slowing down enough to savor and appreciate what’s happening around you is an ongoing challenge. Christine and Asha share simple ideas for how to be present in daily life when you’ve got a long to-do list hovering over your shoulder. They talk about communication and scheduling tweaks, device-free tactics, boundary setting, and more. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and men...
Apr 25, 2019•34 min•Transcript available on Metacast If you’ve listened to our media and entertainment review episodes, you’ve heard Christine rave about the Gimlet Media shows Homecoming, Science Vs., and The Habitat. Today we want to introduce you to a new Gimlet Media podcast we think you’ll love: Motherhood Sessions. On Motherhood Sessions, psychiatrist Dr. Alexandra Sacks works with women who are struggling with the massive life and identity shifts that accompany motherhood. In the first episode, you’ll hear from Zoe, a woman who’s grappling ...
Apr 11, 2019•40 min•Transcript available on Metacast 
