Michelle is checking in with you! Michelle talks about getting through all the craziness going on in today’s world with a sound mind. She also shares her thoughts on Beyonce’s new album “Renaissance.” CHECK IN to this episode for an intimate conversation with your favorite girl! Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleW Still haven’t read Checking In? To order the book and/or the journal, visit: https://www.thomasnelson.com/p/checki...
Aug 02, 2022•23 min•Transcript available on Metacast Michelle and Theo are reviewing the standards. Theo explores the history of Jazz music in this country and overseas. He also discusses how perfecting his self love reflected in his relationships and his music, becoming friends with musicians who inspired him and what it takes to be successful as a young musician. CHECK IN to this episode to be blown away. To stay up to date on all things Theo, visit https://theocroker.com/ Tickets are now on sale for the FIRST ever Black Effect Podcast Festival ...
Jul 26, 2022•43 min•Transcript available on Metacast Michelle and Jessamyn taking ownership of self. Jessamyn shares her thoughts on the term “body positivity,” building her own yoga community and her secret to having successful relationships. CHECK IN to this episode find the humor in seeking for your truth. Jessamyn has a lot going on! Follow it all on https://jessamynstanley.com/ Tickets are now on sale for the FIRST ever Black Effect Podcast Festival happening on August 28th in Brooklyn, NY! Come check us out with The 85 South Show, All the Sm...
Jul 19, 2022•48 min•Transcript available on Metacast Michelle and Pasha are checking in with their health. The ladies discuss what Pasha thought was simple allergies turning into a rare cancer diagnosis. Pasha also talks about what life after cancer looks like, how to support loved ones who are battling cancer, the importance of going to the doctor and speaking to family about medical history. CHECK IN to this episode if you needed a push to make that doctor’s appointment! Follow Pasha on Instagram: @pasha4bedroc See omnystudio.com/listener for pr...
Jul 12, 2022•29 min•Transcript available on Metacast Michelle and Zack want men to get healing. They talk about Zack’s path to becoming a shadow worker, finding healing through shadow work, toxic positivity and much more. Zack has us unpacking a lot of gems! CHECK IN to this episode for a healing exercise to challenge how you view your own worthiness. Follow Zack on Instagram: @zackalexander___ See omnystudio.com/listener for privacy information.
Jul 05, 2022•41 min•Transcript available on Metacast Michelle and Kevin are celebrating artistry during Black Music Month. They talk about Kevin perfecting his craft, not compromising his true self for the industry and the importance of checking in with self. CHECK IN to this episode if you need to hear a few gems that go far beyond making music. To keep up with Kevin’s music, merch and tour dates, visit: https://www.kevinrossmusic.com/ Follow Kevin Ross on social media! @KevinRossMusic everywhere! See omnystudio.com/listener for privacy informati...
Jun 28, 2022•37 min•Transcript available on Metacast Michelle and Yolonda are coming from the Midwest. They discuss Yolonda’s portrayal of a cancer patient in her role on The Chi and how it inspired her advocacy for black women battling breast cancer. Yolonda also talks about her career and how she deals with grief. CHECK IN to this episode if you want to find purpose in the work you’re already doing! For more about Yolonda, visit: http://www.yolondaross.com/ Follow Yolonda on social media! Instagram: @YolondaRoss_Creator Twitter: @YolondaRoss See...
Jun 21, 2022•32 min•Transcript available on Metacast Michelle and Dr. Marong are working past grief. Dr. Marong shares the story of losing his wife unexpectedly when she was only 35 years old. He also shares how that experience affected him as a human being and a doctor, and learning how to move forward with his life. CHECK IN to this episode to appreciate life and love. Follow Dr. Serign Marong on IG: @serendipity.md See omnystudio.com/listener for privacy information....
Jun 14, 2022•38 min•Transcript available on Metacast Michelle and Rushion are saving us a dollar! Rushion shares some tips on how to save money. He also talks about how he got to where he is today and motivates us to find our passion and do the work to succeed with it. CHECK IN to this episode to redefine your dreams and your bank account! Follow Rushion on Instagram & Twitter: @RushionMcDonald See omnystudio.com/listener for privacy information.
Jun 07, 2022•37 min•Transcript available on Metacast Michelle and Marc are debating on a topic! Marc Lamont Hill talks about his new book with co-author Todd Brewster, Seen and Unseen . He dives into how the media helps with the conviction of wrongful deaths, shares his reading/learning routine and argues with Michelle about Mac & Cheese. CHECK IN to this episode to learn and laugh at the same time! Follow Marc on Instagram & Twitter: @marclamonthill See omnystudio.com/listener for privacy informatio...
May 31, 2022•36 min•Transcript available on Metacast Michelle is checking in with you! Today we’re celebrating the 1-year anniversary of Michelle's book, Checking In. She’s answering listeners’ questions and opening up about some of her personal experiences and reflections. CHECK IN to this episode to be reminded that you are not alone! Follow Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleW See omnystudio.com/listener for privacy information....
May 24, 2022•28 min•Transcript available on Metacast Michelle and Marisa are grieving with love. Marisa shares how she coped with her mother’s death, which led her to writing her recently released book, Grief is Love. Grief is not limited to the loss of a life and Marisa helps us to relieve any guilt we may be feeling in our grief process. CHECK IN to this episode if you’ve ever lost a loved one. For more information, visit https://www.marisareneelee.com/ Follow Marisa on Instagram & Twitter: @MarisaReneeLee&nbs...
May 17, 2022•44 min•Transcript available on Metacast Michelle and Yvette check in with each other. Yvette talks about growing up caring for her mother who suffered from bipolar disorder and how it prepared her for her career handling PR for major names like Prince, Destiny’s Child and Buju Banton. Yvette also shares how much it means to her to give people grace. CHECK IN to this episode if you need help finding the sunshine during adversity. Follow Yvette on social media! Instagram: @yvettenoelschure Twitter: @YNSmedia &nb...
May 10, 2022•1 hr 3 min•Transcript available on Metacast Michelle and Dorion are clearing things up - your skin! Dorion discusses how his struggle with finding products for his black skin resulted in him being the founder and CEO of a black-owned skin care line. He also shares his thoughts on the connection between skin care and mental health, and self-care being necessary for men! CHECK IN to this episode if you need a laugh and a new skin care routine! To purchase some Buttah Skin products with the discount code Dorion made especially for us,...
May 03, 2022•41 min•Transcript available on Metacast Michelle and Bishop Oldes are skating through topics! Bishop Oldes discusses the many facets of his life. He shares the secret behind going viral without trying, recovering from addiction and using his experience to help others. CHECK IN to this episode for a reminder that there is so much more to a person than what the eye sees! Follow Bishop Oldes on Twitter & IG: @BishopOldes To check out Ad-Vance Collezioni, visit: https://www.advancecollezioni.com/  ...
Apr 26, 2022•42 min•Transcript available on Metacast Michelle and Joe are keeping it real. Joe discusses being diagnosed with Autism as an adult, leaving the NFL to focus on his music career and the need for folks to be comfortable with telling the truth about how they feel. CHECK IN to this episode if your answer to the question “how are you?” is always “I’m good!” Follow Joe on IG and Twitter: @jbdale72 To keep track of Joe’s music, visit https://www.josephbarksdale.com/ See omnystudio.com/listener for privacy information....
Apr 19, 2022•51 min•Transcript available on Metacast Michelle and Sherri are investigating the truth! Sherri tells the story of her brother's mysterious death. She also shares how this journey has impacted her life and her mission to help others. CHECK IN to this episode if you want to know how to make fundamental change in a broken system. To get the full story about Keith’s unbelievable case, watch the 3-part docuseries on Discovery+ https://www.discoveryplus.com/show/uprooted-us Visit https://www.thekeithwarrenjusticesite.com/ Follow Sherri on ...
Apr 12, 2022•48 min•Transcript available on Metacast Michelle and Dr. DeeDee are getting real! Dr. DeeDee talks about accepting yourself for who you are and what you’ve been through, relationships, parenting and how her past molded her future. CHECK IN to this episode if you’ve been asking yourself “so what?!” lately! For all things Dr. DeeDee, visit https://www.deedeefreeman.com/ Follow Dr. DeeDee! Instagram: @deedeefreeman Twitter: @drdeedeefreeman To learn more about the Spirit of Faith Christian Center with Dr. DeeDee and Pastor Mike Freeman, ...
Apr 05, 2022•52 min•Transcript available on Metacast Michelle and MJ are schooling us on life! MJ opens up about how his past led him to becoming a financial guru, relationships and raising his nephew-son, Marco. You are deserving of a life of happiness and luxury even after trauma. CHECK IN to this episode for inspiration to thrive! Want more of MJ Harris? Subscribe to MJ Harris on Youtube and keep up with all things MJ at https://www.mjharrisonline.com/mj-harris-website-home Follow MJ on Instagram: @mjharrisspeaks Learn more about your ad-choice...
Mar 29, 2022•50 min•Transcript available on Metacast Michelle and Morgan talk about practicing peace! Morgan joins us to talk about her new book, “Peace is a Practice” and what that truly means in the real world. In a world full of complications, sometimes simplicity is the key to balancing yourself. CHECK IN to this episode if you need some tips to put peace into practice! For more on Morgan, go to https://morganharpernichols.com/ Follow Morgan! Twitter: @morganhnichols Instagram: @morganharpernichols Learn more about your ad-choices at https://w...
Mar 22, 2022•36 min•Transcript available on Metacast Michelle and Dr. Thema are coming home! Dr. Thema gives us her definition of homecoming, talks about embracing every part of yourself and being able to truly be yourself in any setting. CHECK IN to this episode if you need help loving on your authentic self. Get more info on Dr. Thema at https://drthema.com/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Mar 15, 2022•41 min•Transcript available on Metacast Michelle and Mack are going deep. Mack discusses his extensive resume and his current project that explores myths and misconceptions about black men. They also share their thoughts on black love and vulnerability. CHECK IN to this episode to gain more understanding of the black man in America. Keep up with Mack’s music at http://mackwilds.com/ Follow Mack on Instagram: @mackwilds Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy info...
Mar 08, 2022•36 min•Transcript available on Metacast Michelle and Kel are getting to the core. Kel opens up about being an entertainer and a pastor, keeping God present in every aspect of his life and walking in your purpose at all times. CHECK IN to this episode for a double blessing of nostalgia and acknowledging growth! Keep up with all things Kel on https://www.kelmitchell.com/ Follow Kel on IG & Twitter: @iamKelMitchell Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy informa...
Mar 01, 2022•44 min•Transcript available on Metacast Michelle and PJ talk about perseverance. PJ discusses his long and illustrious music career, his moments of wanting to quit doing music, the value of authenticity and the power of relationships. CHECK IN to this episode if you need a reminder to always be your true self - proudly! See if PJ Morton is coming to a city near you! https://www.pjmortonmusic.com/ Follow him on IG & Twitter: @pjmorton Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listen...
Feb 22, 2022•48 min•Transcript available on Metacast Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Feb 15, 2022•38 min•Transcript available on Metacast This week we are checking in with Kimberly Jones A.K.A. Real Talk Kim! Together with Michelle they talk about how to heal, how to have compassion, what to do if you are feeling down,Kim talks about the moment that put her on the path to where she is now, and lots more. Check out Real Talk Kim: realtalkkim.com Follow Michelle Williams: @MichelleWilliams National Suicide Prevention Lifeline Hours: Available 24 hours. 800-273-8255 Learn more about your ad-choices at https://www.iheartpodcastnetwork...
Feb 08, 2022•45 min•Transcript available on Metacast This week we are checking in with best-selling author and speaker Anthony ONeal, In this episode we discuss getting your finances in order, generational wealth, saving for retirement, and lots more. Follow Anthony ONeal: @AnthonyOneal Follow Michelle Williams: @MichelleWilliams Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Feb 01, 2022•1 hr 6 min•Transcript available on Metacast This week on Checking In, Michelle Williams talks about the positives of being single, Its ok to be single and, How being single can prepare you to be in a relationship, Follow Michelle Williams: @MichelleWilliams Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Jan 26, 2022•32 min•Transcript available on Metacast This week we are checking in with Meagan Good, one of the stars of the Amazon Prime Original series "Harlem". In this episode Meagan Good things she has learned starting in Hollywood as a child actor, What its like being in the series "Harlem" an auditioning for the role, Meagan also talks about her desire for directing, and lots more. Follow Meagan Good: @MeaganGood Follow Michelle Williams: @MichelleWilliams Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudi...
Jan 18, 2022•44 min•Transcript available on Metacast This week on Checking In With Michelle Williams, Michelle has some thoughts to get off her chest after seeing social media's reaction to Meagan Good and DeVon Franklin separating. Follow Michelle on social media. IG: @michellewilliams Twitter: @realmichellew Haven’t purchased the book yet? https://www.thomasnelson.com/p/checking-in/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Jan 11, 2022•34 min•Transcript available on Metacast 
