The importance of exercise, building muscle, and maintaining healthy body fat levels cannot be overstated. The benefits are insurmountable, from increasing your lifespan and testosterone levels to improving your mood and emotional wellbeing. PLUS, we all know women strongly desire a man with an incredible body. But with so much fluff and broscience out there from fitness influencers, it’s easy to get lost in the sea of contradictory information within the fitness space. Mark’s maintained an incr...
Mar 28, 2024•23 min•Ep 548•Transcript available on Metacast It’s only natural that women have some wariness and apprehension when a dashing unapologetic silverback such as yourself approaches them. They want to make sure they are safe and can be comfortable around you. The problem is most guys lack that ability to power through her initial coldness and present themselves as so relaxed and likable that she can’t help but get attracted to you. The good news is Mark has a bulletproof technique that you can employ immediately that’s going to set that cool, c...
Mar 25, 2024•24 min•Ep 547•Transcript available on Metacast Life is not about always being perfect; it's about the evolution from someone who is imperfect and highly flawed into someone who operates from virtue and love. Many of us, at one time or another, have been takers, only looking at what we can get out of a situation. And this is okay. Addressing our egoic idiot behavior and embracing love and compassion is part of the journey and isn't something to be sidestepped. In today's episode, Mark recalls his own experience of being in his egoic self and ...
Mar 21, 2024•21 min•Ep 546•Transcript available on Metacast For women, being labeled as promiscuous can have huge ramifications on their reputation and social status. As such most women will try to avoid such stigma by employing their ‘slut defense mechanism’ in which they will try to resist or downplay their sexual desire for you. Less experienced men might misinterpret this as her not being into you, but nothing could be further from the truth. It’s simply your job to make her feel comfortable and guilt-free about being with you. In today’s episode, Ma...
Mar 18, 2024•20 min•Ep 545•Transcript available on Metacast There’s no singular trick you can learn to get women, it’s a multi-faceted approach of needing social intelligence, game, and frame control, all of which is underpinned by absolute confidence in yourself and truly believing you are a champion. Today’s mind-bending episode delves into the realm of quantum physics and how simply choosing to perceive yourself in a particular way will actually affect your reality in real-time, also known as the ‘observer effect’ as demonstrated in the infamous doubl...
Mar 14, 2024•22 min•Ep 544•Transcript available on Metacast Heartbreak is one of the worst feelings men can suffer. The person who was once your entire world now seems to not care at all and you don’t even fully understand why she suddenly changed on you. Your instincts are probably to beg for her back. Maybe by sending her 500 messages a day telling her that you can’t live without her, she’s surely going to realize you’re the one for her, right? Sorry brother, it doesn’t work like that, and begging for her back is only going to drive her further away. I...
Mar 11, 2024•21 min•Ep 543•Transcript available on Metacast If you're a member of Mark's coaching program, you'll unlock the ability to effectively attract an unlimited number of women. It's not just about the satisfaction of knowing you can attract any type of woman you desire; having such abundance is incredibly beneficial when seeking a long-term partner. However, it's important to exercise caution because women tend to gossip, and your newfound abundance could potentially earn you a reputation as a playboy in your city. Today’s episode is going to te...
Mar 07, 2024•30 min•Ep 542•Transcript available on Metacast Joe Liverman started The Unapologetic Man podcast along with Mark Sing, and without his knowledge and influence the podcast wouldn’t be where it’s at today. Joe has tragically taken his own life, and today’s episode is in honor of this great man, his achievements, and the qualities that made him a true unapologetic alpha silverback. Mark also discusses the difficult topic of mental health, suicidal thoughts, and what you need to do about it if you are having these thoughts yourself. Joe's memori...
Mar 04, 2024•19 min•Ep 541•Transcript available on Metacast Not all of us are extroverts with a near-infinite social battery that can stay in a noisy nightclub and be entertaining to women all night long. In fact, many men find the whole prospect so tiring they’d rather just stay home instead. If this is you, then don’t worry. Mark has a genius solution that will allow you to attract women with the same competency as even the most extroverted guys, without needing to pretend you're someone you're not. All the answers you are looking for are divulged in t...
Feb 29, 2024•20 min•Ep 540•Transcript available on Metacast If there is a single rule to live by when it comes to dating and attraction, it’s that you cannot bore a woman. Like it or not the burden of performance is on you to keep her attention. One of the best ways to entertain her is through storytelling, not only will telling a great story have her captivated by every word you say, but it’s also the perfect chance to weave in signs of your high-value traits in an organic and authentic way. Like most social skills, storytelling is a skill that can be d...
Feb 26, 2024•17 min•Ep 539•Transcript available on Metacast Today’s special throwback episode revisits one of the most important skills you can have if you want to meet women and arrange dates, TEXTING. Whether you’ve met a girl on a dating app or through cold approach in real life, texting is going to be a vital part of your interaction and the quality of your texting game can make or break her decision to go on a date with you. In this texting masterclass, Mark shares a plethora of extremely effective texting principles so that you can guarantee you’ll...
Feb 22, 2024•28 min•Ep 538•Transcript available on Metacast Your mentality and how you feel about yourself is one of the biggest factors in your ability to be attractive to women. It doesn’t matter how many tricks, one-liners, or gambits you have, nor what car you drive or your godly masculine physique. A lack of confidence in yourself and as a human will negate EVERYTHING and make you wholly unattractive. The reality is if you believe in yourself and understand your value, you don’t even need cars or money to impress her. Today’s episode is going to hel...
Feb 19, 2024•22 min•Ep 537•Transcript available on Metacast Previously on The Unapologetic Man Podcast, Mark discussed how pushing girls away and not being overly needy can be an incredibly powerful attraction-building tool. However, like everything in life, there needs to be balance. If you are too cold and aloof with a woman it will make her lose interest or potentially even make her angry. So you need to show some love too, and in today’s episode, Mark demonstrates how you can show a girl that you like her without coming off as needy, and most importa...
Feb 15, 2024•26 min•Ep 536•Transcript available on Metacast Have you ever noticed that the women you want the most and chase the hardest seem to not care at all about you, while the women you don’t pay any attention to end up chasing you instead? This is because when you push a girl away you are demonstrating that you have a myriad of qualities that women find attractive, such as confidence, abundance and a strong frame. In today’s episode Mark discusses how you can utilize this act of pushing a girl away in order to establish yourself as a confident alp...
Feb 12, 2024•23 min•Ep 535•Transcript available on Metacast All great things start as ideas before you put in the work to make them a reality. Without putting active effort into visualizing your plans, goals, and what you want your future to look like you will significantly reduce the chances of them becoming your reality. Visualization is self-fulfilling and will help you significantly on your journey to success. In today’s episode, Mark shares his own experiences and best practices when it comes to using tactical visualization, as well as how it’s help...
Feb 08, 2024•20 min•Ep 534•Transcript available on Metacast Women will both consciously and subconsciously ask you questions designed to specifically test your emotional stability as a man, also known as a frame check. If you become unpeeled and angry at a frame check then she’s going to lose attraction for you because you simply come off as a weak man. So learning to pass frame checks is essential if you want to deal with beautiful women. In today’s episode, Mark shows you how to take these frame checks and flawlessly pass them by reframing their questi...
Feb 05, 2024•20 min•Ep 533•Transcript available on Metacast While you should always armor up your soldier before heading into battle, even the most careful of men can find themselves faced with an STD at some point, particularly if they are very sexually active. If you find yourself in this situation, you’ll need to be transparent with any girl that you’re sleeping with even though it’s a difficult topic to approach due to their inherent stigma. In today’s episode, Mark teaches when to approach this topic during the dating process, the best way to do it ...
Feb 01, 2024•21 min•Ep 532•Transcript available on Metacast As you continue working hard on yourself and start to excel in life, it’s only natural that you confidence is going to start going up. While confidence is great, it can easily lead to an inflated ego which has caused many men to crack and be humbled as the universe has a special way of knocking those men back down to earth. Today’s episode discusses this concept, covering why men start to develop an ego, how it makes them crack, and what you can do to keep everything in check and ensure you don’...
Jan 29, 2024•26 min•Ep 531•Transcript available on Metacast You'll oftentimes hear about how women are attracted to 'bad boys' and how being too nice is actually counterproductive to building attraction. This is a half-truth; it's not the fact that the person is a bad boy that makes him attractive, but rather the specific traits and behaviors that bad boys exhibit that make them attractive. This includes things like confidence, taking the lead, and being disagreeable. In today's episode, Mark shows you how to leverage these qualities by taking control of...
Jan 25, 2024•29 min•Ep 530•Transcript available on Metacast While developing the mentality and skill set that will allow you to be attractive to as many women as possible is important, the ultimate goal is still to find your soul mate with whom you can have a long-term relationship, or perhaps even marry. However, the work doesn’t stop there; the rent is always due when you have a woman. Don’t think that just because you’re in a stable relationship, you can let off the gas. You need to always show her that you're the man, consistently seduce her, and con...
Jan 22, 2024•31 min•Ep 529•Transcript available on Metacast One of the most critical skills you need to cultivate in order to get what you want from life is that of facing your fears. Whether it's investing in yourself, building a business, or approaching women, they can all evoke fear in a person. There's no shame in feeling fear, but the difference between winners and losers is those who can do what needs to be done despite being afraid. Please join us in today's special inspirational episode where Mark is going to skyrocket your confidence and have yo...
Jan 18, 2024•22 min•Ep 528•Transcript available on Metacast For some guys, having sex with just one girl simply isn’t enough; they want to have experiences with two or perhaps even three girls at one time! As a listener of the Unapologetic Man podcast who is privy to the incredible advice and teachings of Coach Mark Sing, you’re primed to turn this dream into a reality. However, this whole thing works in a very different way than just getting regular sex. So, in today’s episode, Mark gives you easy-to-follow instructions on how to get the girls on board,...
Jan 15, 2024•28 min•Ep 527•Transcript available on Metacast Speed dating events can be a great way to both practice your game and get a bunch of girls' numbers. Yet many people avoid them either because they find the whole setting intimidating, or they don’t feel a few minutes is enough time for them to work their magic. Well, all of that changes today as Mark is sharing absolutely everything you need to know to crush any speed dating event, beat out every other man there, and be left with so many numbers you’ll start considering a career as a human phon...
Jan 11, 2024•28 min•Ep 526•Transcript available on Metacast On The Unapologetic Man podcast, we preach the importance of being an unapologetic alpha silverback who has enough backbone and confidence to get out there and crush it with life, money, and women. It’s a mindset and frame that, when adopted correctly, will unlock your true potential as a man and cause many aspects of your life to simply fall into place. Today’s episode aims to give you practical and actionable tips and behaviours that you can start to employ TODAY that will allow you to become ...
Jan 08, 2024•26 min•Ep 525•Transcript available on Metacast A lot of guys spoil their chances with women who would otherwise be attracted to them simply because they escalate things sexually too freaking quickly. So how long should you wait and what signs do you need to receive before you know it’s time to get serious? This is where Mark’s V-Cut Protocol comes into play, following this protocol ensures that you will never escalate too fast with a woman and creep her out, and allows you to lay solid groundwork so when you do take things up a notch, she’s ...
Jan 04, 2024•30 min•Ep 524•Transcript available on Metacast Happy New Year to one and all! To start the year off on the right foot, today’s episode recaps the absolute fundamentals of attraction and what women REALLY look for in men (not just what they say they look for), and how you can leverage these attraction triggers to make yourself ultra-desirable to women. While long-time listeners may think they already know this stuff, the reality is the dating market is in constant flux as technology, social media, and dating apps rapidly change how modern dat...
Jan 01, 2024•22 min•Ep 523•Transcript available on Metacast The year is drawing to a close, and you are no doubt looking forward to the New Year's celebrations. But wouldn’t your celebrations be that much better if you could kiss tons of hot women? Of course it would! We here at the Unapologetic Man Podcast want to make your New Year EXTRA special. So in today’s throwback episode, Mark is going to tell you exactly how you can kiss multiple hot women this New Year's Eve by using this simple but extremely effective template which will have a line of girls ...
Dec 28, 2023•23 min•Ep 522•Transcript available on Metacast Most of us guys have some kind of self-destructive habits or behaviors that actively harm our success, and it’s not just the obvious things like alcohol, it’s the small things like choosing to eat that bad food or deciding not to ask the girl you like on a date. Although it might not be immediately apparent, self-sabotaging behaviors come from a good place. The desire to protect ourselves from potential hurt, or to obtain quick comforts instead of struggling today for long-term gains. Whatever s...
Dec 25, 2023•20 min•Ep 521•Transcript available on Metacast Listening to podcasts such as The Unapologetic Man Podcast to improve your knowledge and ability to attract women is super effective and you will absolutely see a noticeable improvement in your dating life. However, just consuming this knowledge and keeping it as theory doesn’t necessarily mean you’re going to go out there and use it in the heat of battle flawlessly. There are still some common mistakes that guys make, not because of their lack of knowledge, but because of their lack of in-perso...
Dec 21, 2023•24 min•Ep 520•Transcript available on Metacast While there are certainly downsides to only sleeping with women quickly, as a man who’s interested in improving himself and becoming better with women, you should still want to obtain the knowledge and develop the skillset that will enable you to do it. As you might expect, there are a lot of considerations and nuance involved with getting a woman to trust you this quickly, and you need to be mindful of both how you are presenting yourself and how comfortable you are making the woman feel. To he...
Dec 18, 2023•24 min•Ep 519•Transcript available on Metacast 
