Being a teenager is hard. There are emotional highs and lows every day. Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. NPR's Rachel Martin speaks with Damour about her book "The Emotional Lives of Teenagers." Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy...
Mar 30, 2023•21 min•Ep 620•Transcript available on Metacast There's an estimated $195 billion of medical debt in America. But just because a medical bill comes in the mail doesn't mean you have to pay that exact price. Here's how to eliminate, reduce or negotiate a medical bill. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 28, 2023•17 min•Ep 619•Transcript available on Metacast From monstera to snake plants, we'll walk you through how to care for your houseplants properly. Plus, troubleshooting tips for knowing when your plant needs water and how to get rid of pests. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 27, 2023•20 min•Ep 618•Transcript available on Metacast How do we learn to trust what our bodies tell us and express it to others? Aerialist Adie Delaney speaks with TED Radio Hour host Manoush Zomorodi about how communication, trust and safety in trapeze can provide valuable lessons on consent. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 25, 2023•17 min•Ep 617•Transcript available on Metacast Not all friends are meant to last forever. Here are 5 things to remember if you're processing the loss of a friendship — or trying to save one that matters to you. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 23, 2023•18 min•Ep 616•Transcript available on Metacast With Dr. Evalene Dacker, we lay out the science of STIs and then give you language to talk about them and, more broadly, about sex, with a potential partner. Because for something so fun, sex can be hard to talk about. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 21, 2023•17 min•Ep 615•Transcript available on Metacast A strong credit score can make major purchases and financial transactions much easier. Here's how to make yours better and keep it high. (This episode originally ran in November 2020.) Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 20, 2023•19 min•Ep 614•Transcript available on Metacast Restrictive expectations of masculinity can be perpetuated by anyone and impact how we view ourselves and others. We spoke with experts for tips on how you or those in your life can begin to redefine masculinity. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 16, 2023•25 min•Ep 613•Transcript available on Metacast These conversation starters get at the heart of your values, including how you deal with conflict, your attitude toward gender roles and your relationship with money. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 14, 2023•20 min•Ep 612•Transcript available on Metacast Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle Byock shares an exercise called "My Two Conflicting Selves" to help people find a compromise. (This episode originally ran in October 17, 2022). Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 13, 2023•16 min•Ep 611•Transcript available on Metacast Poet Ross Gay knows a thing or two about finding joy in life's most difficult moments. He talks with It's Been a Minute host Brittany Luse about his new book of essays, "Inciting Joy" — which covers the complexity of joy, the beauty of grace, and meaning in life. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 11, 2023•20 min•Ep 610•Transcript available on Metacast In this episode, we talk about who can be a mentor, how to structure the relationship, and how to have tricky conversations with your mentees. Also, how to make sure it's not a one-sided relationship. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 09, 2023•21 min•Ep 609•Transcript available on Metacast Are you drinking too much coffee? A gastroenterologist and a caffeine researcher share surprising insights about the psychoactive drug. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 07, 2023•23 min•Ep 608•Transcript available on Metacast We asked two experts how they would give the period talk. Here are six pieces of advice — including the science of periods, management techniques, and how to know when something is wrong. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 06, 2023•22 min•Ep 607•Transcript available on Metacast An employee struggles to cope with her boss's constant oversharing and negativity. Journalist and host of the podcast Work Appropriate Anne Helen Petersen shares advice for establishing boundaries ... with your boss. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Mar 02, 2023•13 min•Ep 607•Transcript available on Metacast Longing to quit your job and follow your passion? Or perhaps take a break to travel? Or move to a new place? First, you'll need to look at your finances. In this episode, Jill Schlesinger, a certified financial planner and business analyst for CBS News, walks through her five steps for assessing your financial situation before a possible life change. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy...
Feb 28, 2023•19 min•Ep 606•Transcript available on Metacast We asked experts to answer five questions about how to properly care for your teeth. Here's what they said about finding a dentist, whitening your teeth at home, and whether daily flossing is necessary. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 27, 2023•21 min•Ep 605•Transcript available on Metacast For something that's legally required, taxes can be confusing. This guide covers the latest credits and deductions — and helps you plan ahead for next year. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 23, 2023•13 min•Ep 604•Transcript available on Metacast Fashion may not have been at the top of your priority list over the last two years. If you're ready to shake the dust off, here's advice from the experts — from purging your closet to taking fashion risks in a way that feels true to you. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 21, 2023•21 min•Ep 604•Transcript available on Metacast 1 in 5 Americans are acting as unpaid caregivers. The work can be meaningful but also stressful. Caregivers give advice about how to approach the job, find support and make time for yourself. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 20, 2023•20 min•Ep 602•Transcript available on Metacast Earthquakes strike at a moment's notice. That's why having a plan in place is key. In this episode, emergency and disaster experts share their tips to help prepare you and your family. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 16, 2023•18 min•Ep 601•Transcript available on Metacast Logan Ury, a behavioral scientist at the dating app Hinge, says making dating decisions based on initial chemistry alone is a losing battle. In this episode, dating coach Damon Hoffman speaks with Ury about her book, How to Not Die Alone. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 14, 2023•20 min•Ep 600•Transcript available on Metacast Sitting all day isn't good for your health. Long stretches glued to a chair can increase the risk of heart disease and early death. Thankfully, new research shows that five minute walk breaks can be powerful in offsetting those risks. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 13, 2023•11 min•Ep 599•Transcript available on Metacast Three years into the pandemic, one spouse is ready to lift lockdown. The other? Not so much. Epidemiologist and science communicator Jessica Malaty Rivera shares ideas on finding compromise and managing a risk budget. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 09, 2023•12 min•Ep 598•Transcript available on Metacast Veggies help kids grow and develop, but it can be hard to convince them to eat their broccoli. These research-backed tips can help you encourage your kids to eat more veggies — or at least try them. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 07, 2023•19 min•Ep 597•Transcript available on Metacast How much should you spend on a date? Who should pick up the bill? Can you talk money on the first date? Kristin Myers, editor-in-chief of The Balance, shares the results of a recent survey on finances and dating. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Feb 06, 2023•19 min•Ep 596•Transcript available on Metacast Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinking, buying a present can be even more fun that receiving one. 'SELF magazine' editor-in-chief Rachel Wilkerson Miller shares her best tips for birthdays, Valentine's Day or any other occasion. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy...
Feb 02, 2023•16 min•Ep 595•Transcript available on Metacast What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Jan 31, 2023•15 min•Ep 594•Transcript available on Metacast Are you a 'Parisian perfectionist'? How about a 'messy perfectionist'? Psychotherapist Katherine Morgan Schafler believes there are 5 kinds of perfectionists in the world. Find out which one you are. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Jan 30, 2023•21 min•Ep 593•Transcript available on Metacast A sister relentlessly picks on her brother despite their mom's best attempt to make peace between them. Psychologist Becky Kennedy shares advice with a parent who feels out of ideas — and patience. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Jan 26, 2023•11 min•Transcript available on Metacast