This week on the Calm Down podcast, as Charissa is currently jetting around the United States gathering intel for the impending NFL season, Erin is joined by special guest Kyle Brandt from the NFL Network. They share the joys of having the house all to yourself like eating over the sink, spear fighting and French bread pizza burns. Kyle shares a special hidden talent and Erin admits she's not always the "nicest" person to work with. Stick around to find out how Kyle managed to impress some of th...
Aug 11, 2022•40 min•Transcript available on Metacast It's that time of year; football season is about to get into full swing! As Erin and Charissa take a break to prepare, worry not friends becasue we have a football-PACKED show for you! Take a listen to some of our favorite NFL guests from earlier this year as they talk about fun interactions with fans, tackling Tom Brady and of course winning the Super Bowl! See omnystudio.com/listener for privacy information.
Aug 04, 2022•37 min•Transcript available on Metacast Erin and Charissa talk about their vacation adventures that are sure to tickle your funny bone on this episode of the Calm Down podcast. They spend some time together in Montana going to rodeos and other hangs, plus they venture to the serious side to discuss the double standard toward women in the workplace and how there will be no more explanations or apologies. See omnystudio.com/listener for privacy information.
Jul 28, 2022•30 min•Transcript available on Metacast On this week's Pregame, Erin and Charissa answer your questions rapid-fire style! Listen as they talk about what their last meal would be, whether they prefer a beach or a pool, Mexican or Italian food, discuss their top 3 sports movies, their desert island person excluding family members, and more! See omnystudio.com/listener for privacy information.
Jul 26, 2022•7 min•Transcript available on Metacast It's time for the details about what everyone's been waiting to hear about on this episode of Calm Down! Charissa shares some stories from her trip to Italy, specifically addressing something people have been asking about. Erin shares her mom's favorite joke and they debate having your furry friends travel with you on a plane. See omnystudio.com/listener for privacy information.
Jul 21, 2022•28 min•Transcript available on Metacast On this week's Pregame, Erin and Charissa take on the questions of why hockey players have missing teeth. From there, the conversation goes full speed ahead into stories about injuries, surgeries and surprising massages. See omnystudio.com/listener for privacy information.
Jul 19, 2022•9 min•Transcript available on Metacast It's time to catch up with Erin and Charissa on this episode of Calm Down. The ladies reconnect after enjoying some vacation time. Charissa discusses her excitement for her new role with Prime Video while Erin shares stories from her adventures in Montana. They also explain what they believe is the hardest part about their jobs. See omnystudio.com/listener for privacy information.
Jul 14, 2022•24 min•Transcript available on Metacast Erin and Charissa are back with this gem of a Pregame for you! Listen and laugh as they get back into the swing of things while talking about spirit animals, if a spirit animal has to actually be an animal and what most players are doing the field during their pregame warmups. See omnystudio.com/listener for privacy information.
Jul 12, 2022•9 min•Transcript available on Metacast It's a double dose of Renee Paquette as Erin and Charissa continue their conversation on this week's episode of the Calm Down podcast. Listen as Renee gives them a behind the scenes look at working in the WWE, talks about becoming an American citizen and they all ruminate out loud about husbands who are obsessed with desserts. See omnystudio.com/listener for privacy information.
Jul 07, 2022•22 min•Transcript available on Metacast Pour yourself a drink and get ready for a good time on this weeks episode as Erin and Charissa welcome special guest Renee Paquette to the Calm Down podcast! Renee shares why the grocery store might be one of her favorite places while relating to Erin about the challenges of dating while living on the road. Also, did Charissa steal Renees dream job? See omnystudio.com/listener for privacy information.
Jun 30, 2022•25 min•Transcript available on Metacast Wow, theres a lot to cover on this weeks Calm Down with Erin and Charissa. Erin explains how she found herself getting recognized in an unfortunate situation. Charissa shares a stomach-turning experience she had with her morning cup of coffee. Plus, youll find out why you just need to blame it on someone else sometimes. See omnystudio.com/listener for privacy information.
Jun 23, 2022•20 min•Transcript available on Metacast Back with another fun edition of the Pregame where Erin and Charissa decide who has better feet and a bad habit one of the ladies has recently developed. See omnystudio.com/listener for privacy information.
Jun 21, 2022•10 min•Transcript available on Metacast You never know where things are going to end up on Calm Down with Erin and Charissa. First, Erin explains her quest to fix the smoke alarms in her house while Charissa admits her struggles in the kitchen nearly burned down hers. Before you know it, someone comes "clean" about a special "trick" when you run out of underwear. See omnystudio.com/listener for privacy information.
Jun 16, 2022•33 min•Transcript available on Metacast This week's Pregame Erin and Charissa tell you what their first cars were and if they know how to drive a stick shift. Plus, find out if one of the ladies has been hiding a secret fear of birds! See omnystudio.com/listener for privacy information.
Jun 14, 2022•11 min•Transcript available on Metacast Uh oh, some big problems on this episode of Calm Down. First, Erin begins by sharing some sad news while Charissa explains how she passed the time during a 4 hour flight delay. One of the ladies somehow found herself locked inside her own home and another uncovers something about herself she's not too proud of. See omnystudio.com/listener for privacy information.
Jun 09, 2022•34 min•Transcript available on Metacast Erin and Charissa make a surprise discovery on this week's Pregame! They discuss some unexpected plans in the near future as well as what famous gameshow they could see themselves hosting. See omnystudio.com/listener for privacy information.
Jun 06, 2022•9 min•Transcript available on Metacast Erin and Charissa took some time to get away while they still can, and are back to talk about their adventures on this week’s episode of the Calm Down podcast. Listen and hear about their new friends and all the vacation shenanigans that they got into! Charissa may not be a high-risk returner like Erin just yet, but she still has return woes in Boston. The icing on the cake is the story of what, to this day, is believed by some to be the best paparazzi cover ever! See omnystudio.com...
Jun 02, 2022•32 min•Transcript available on Metacast Erin and Charissa are fresh off a quick trip to Las Vegas and what happened there didn't stay there - they are talking about it on the Calm Down podcast! Charissa meets the male version of herself, Erin has an epic revelation in a magnifying mirror and her teammates are supposedly in the streets talking about it now. Speaking of teammates, they take some time to discuss their new teammate in broadcasting. All that and more on this week's fun-filled episode! See omnystudio.com/listener for ...
May 26, 2022•28 min•Transcript available on Metacast Join Erin and Charissa on this week's Pregame as they talk about their recent trip to Las Vegas, battling unwanted, pop-up hairs, and answer a listener question about getting back on the dating scene! See omnystudio.com/listener for privacy information.
May 23, 2022•10 min•Transcript available on Metacast On this episode of the Calm Down podcast Erin and Charissa welcome special guest Andrew Whitworth to the show to discuss some of his favorite moments from the Super Bowl and his career, how to curate an experience for the group at a dinner table, how that relates to his time with Nick Saban, what's next for him and more! See omnystudio.com/listener for privacy information.
May 19, 2022•34 min•Transcript available on Metacast On this episode of the Calm Down podcast, “high-risk returning” comes up again, and this time the main offender is Charissa! Plus, Erin talks about "fork twirlers" and how not to eat your pasta. Later in the episode, is it ok to kick someone out of their table if you had a reservation and are left waiting? See omnystudio.com/listener for privacy information.
May 12, 2022•31 min•Transcript available on Metacast This week's Pregame kicks off when Erin and Charissa debate sleeping with dogs in the bed or on the floor. Plus, Charissa owns up to getting called out about a big-time mistake. See omnystudio.com/listener for privacy information.
May 10, 2022•7 min•Transcript available on Metacast It’s a jam-packed episode of the Calm Down podcast this week! Erin kicks it off by explaining what all the commotion was about on a recent trip, and Charissa uses the occasion of their shared birthday to rhapsodize about why she’s unfazed by getting older. Then, to wrap it all up, they share stories about their time at Stagecoach and why one of them felt like an animal on National Geographic?! See omnystudio.com/listener for privacy information....
May 05, 2022•33 min•Transcript available on Metacast We get real on this episode of Calm Down. Charissa opens up about a major change in her personal life while Erin offers full support along the way. Then they switch gears to a lighter note debating the benefits and potentially smelly downfalls of spray tanning and Erin's interesting sleep habits. See omnystudio.com/listener for privacy information.
Apr 28, 2022•32 min•Transcript available on Metacast Erin and Charissa kickoff the Pregame telling you which sports figure they want to have dinner with and if Charissa could compete on Dancing With The Stars. See omnystudio.com/listener for privacy information.
Apr 26, 2022•11 min•Transcript available on Metacast It's a "Super Bowl Champion" edition of Calm Down with Rams quarterback Matthew Stafford joining Erin and Charissa! You'll find out why he wasn't even aware his team had just won the Super Bowl, settling the Matthew vs Matt debate and how he another star NFL QB got stood up for a lunch date. See omnystudio.com/listener for privacy information.
Apr 21, 2022•38 min•Transcript available on Metacast The "Pregame" is back with Erin and Charissa answering your questions: How do you stop armpit sweat? Who really hacked into the mainframe? And did Erin take a secret vacation with Cristiano Ronaldo?! See omnystudio.com/listener for privacy information.
Apr 19, 2022•10 min•Transcript available on Metacast This week's Calm Down starts off with Charissa recapping her weekend at The Masters after nearly missing her flight. Erin explains why she thought he sister might have been kidnapped (don't worry she's safe!) and how she ended up in a bathroom stall trying to "shoot up" in the dark. See omnystudio.com/listener for privacy information.
Apr 14, 2022•40 min•Transcript available on Metacast Big-time laughs on this episode of Calm Down that runs the gamut all the way from Charissa trying to ski for the first time in years to Erin "hacking into the mainframe". After they reminisce about the good times of their recent trip, Charissa can't believe what Erin admits about the first time she traveled with her husband Jarret. See omnystudio.com/listener for privacy information.
Apr 07, 2022•34 min•Transcript available on Metacast On this week's "Pregame" Erin and Charissa tell you what their walk-up songs would be and why they could never see themselves working in Hollywood. See omnystudio.com/listener for privacy information.
Apr 05, 2022•10 min•Transcript available on Metacast 
