Historically, parenting leaned heavily on punitive approaches. But, as Caroline Mendel, Psy.D., shares, research indicates that balancing warmth with limit-setting is important to raising well-adjusted children, especially when a child is neurodivergent. Free Resources on Parenting Neurodivergent Children: Download: The ADHD Library for Parents Read: How Praise Triggers Better Control in the ADHD Brain Read: Sample Routines for Kids with ADHD Access the video and slides for this episode here: ht...
Nov 30, 2023•1 hr 1 min•Ep 481•Transcript available on Metacast James Morton, Ph.D., presents research on the gut-brain axis that's shedding light on the development of autism spectrum disorder (ASD) and describes current efforts in developing microbiome-based therapies. Free Resources on the Human Microbiome and Autism: Download: Checklist of Autism Symptoms Read: GI Problems Linked to Underlying Anxiety in Youth with ASD Read: More Than Picky Eating Access the video and slides for this episode here: https://www.additudemag.com/webinar/gut-brain-axis-develo...
Nov 22, 2023•56 min•Ep 480•Transcript available on Metacast ADHD makes it harder to convert intentions into actions. Ari Tuckman, Psy.D., MBA, outlines a more useful way of thinking about executive functions that involves tweaking your environment, choosing the right tools, and other ways to externalize EFs. Free Resources on Executive Functions and ADHD: Download: Is It Executive Function Disorder? Read: 7 Deficits Tied to ADHD Read: ADHD Minds Are Trapped in Now (& Other Time Management Truths) Access the video and slides for this episode here: https:/...
Nov 21, 2023•1 hr 1 min•Ep 479•Transcript available on Metacast Caroline Maguire, M.Ed., discusses why neurodivergent adults often have a history of relationship struggles, why it's common to adopt people-pleasing behaviors (and why this ultimately backfires), and how to be more authentic in your friendships. Free Resources on Adult Friendship and ADHD: Download: Become a Small-Talk Superstar Read: “I’m Sorry — What Were You Saying?” Read: Where Does ‘Introvert’ End and Social Anxiety Begin? Access the video and slides for this episode here: https://www.addi...
Nov 08, 2023•1 hr 2 min•Ep 478•Transcript available on Metacast Depression and ADHD frequently co-occur. Learn how to recognize the symptoms of depression and differentiate it from typical sadness, plus current treatments and supportive strategies for caregivers, from Karen L. Swartz, M.D. Free Resources on Depression in Teens: Download: A Parent’s Guide to Major Depressive Disorder Read: AAP Recommends Mental Health Screening for All U.S. Youth Read: Is My Child’s Distress Normal? Or Do We Need Help Get the Depression Newsletter: Sign up to receive expert i...
Oct 26, 2023•1 hr 2 min•Ep 477•Transcript available on Metacast Rejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity. Free Resources on RSD and ADHD: Download: Understanding Rejection Sensitive Dysphoria Read: Challenging the Fallacy of “Not Good Enough” Read: Rejection Sensitivity Is Worse for Girls and Women with ADHD Access the video and slides for this episo...
Oct 24, 2023•1 hr 3 min•Ep 476•Transcript available on Metacast Kids with ADHD are better able to focus on schoolwork when the home they live in is organized and conducive to learning. But that order is tricky to achieve when caregivers have ADHD too. Learn strategies that work from Ann Dolin, M.Ed. Free Resources on Motivating Students with ADHD Download: Transform Your Teen’s Apathy Into Engagement Read: Your Child’s 7 Executive Functions — and How to Boost Them Read: Same Family, Different ADHD Symptoms Access the video and slides for this episode here: h...
Oct 13, 2023•1 hr 3 min•Ep 475•Transcript available on Metacast Stigma, myths about ADHD, historical mistrust of the medical community, and a shortage of clinicians of color all contribute to challenges around adequate care in communities of color. Learn more from Evelyn Polk Green, M.S.Ed. Free Resources on Health Equity & ADHD: Download: How to Prepare for Your ADHD Evaluation Read: Why ADHD Is Different for People of Color Read: We Need to Talk About ADHD Stigma in BIPOC Communities Access the video and slides for this episode here: https://www.additudema...
Oct 05, 2023•1 hr 4 min•Ep 474•Transcript available on Metacast ADHD is likely influenced by both genetics and the environment, starting before birth. Charlotte Cecil, Ph.D., shares insights from early research involving ADHD and epigenetics, and what the future may hold in terms of potential clinical applications. Free Resources on Epigenetics & ADHD: Download: Is It Adult ADHD? Read: The Impacts of Environment, Lifestyle, and Stress Read: Prenatal and Early Life Risk Factors Access the video and slides for this episode here: https://www.additudemag.com/web...
Oct 02, 2023•1 hr 1 min•Ep 473•Transcript available on Metacast Given the prevalence of ADHD, every educator should assume they’ll be teaching at least one student with the condition. Evelyn Polk Green, M.S.Ed., highlights myths about ADHD, and the facts and accommodations teachers need to know. Free Resources on Teaching Students with ADHD: Download: “The ADHD Iceberg” Poster for School R ead: 7 Surprising Ways ADHD Shows Up in the Classroom Read: How to Get Students Engaged in Learning Email Series: The ADHD Learning Series for Educators Access the video a...
Sep 21, 2023•59 min•Ep 472•Transcript available on Metacast Lawrence Amsel, M.D., explains the unique challenges primary care providers and mental health clinicians face when engaging and treating patients with depression, and how to build trust and improve communication and outcomes. Free Resources on Depression Treatment Barriers: Download: How to Recognize and Treat Depression Self-Test: Depression in Adults Read: ADHD and Trauma: Untangling Causes, Symptoms & Treatments Read: How to Close the Depression Treatment Gap for Teens Access the video and sl...
Sep 18, 2023•1 hr 8 min•Ep 471•Transcript available on Metacast Studies suggest that ADHD increases the risk for postpartum depression. PPD may also exacerbate ADHD and can impact the wellbeing of the entire family. Jayne Singer, Ph.D., provides an overview of symptoms and treatment options. Free Resources on Postpartum Depression: Download: Free Guide to Hormones and ADHD in Women Self-Test: Signs of Postpartum Depression Read: ADHD Increases Risk for Postpartum Depression, Anxiety Read: Bringing Up Baby: Motherhood with ADHD Access the video and slides for...
Sep 11, 2023•1 hr 9 min•Ep 470•Transcript available on Metacast Laura Barr, M.Ed., counsels caregivers and neurodivergent college-bound students on factors to consider during a college search and how to make the process much less stressful for applicants with executive functioning challenges. Free Resources on ADHD in College: Download: Securing ADHD Accommodations in College R ead: The College Packing List for ADHD Undergrads Read: 13 Survival Tips from College Graduates with ADHD Access the video and slides for this episode here: https://www.additudemag.co...
Sep 05, 2023•1 hr 1 min•Ep 469•Transcript available on Metacast Peter Jensen, M.D., reviews the current research involving genetic and environmental factors associated with ADHD and discusses the scientific advances we may see in the next decade or more, including the diagnosis of more subtypes and novel treatments. Free Resources on ADHD Research, Diagnosis, and Treatment: Download: How Common Is ADHD in Adults? Read: The Buzz Around Neuroimaging Read: The History of ADHD and Its Treatment Access the video and slides for this episode here: https://www.addit...
Aug 28, 2023•1 hr 10 min•Ep 468•Transcript available on Metacast Twice exceptional students may perform above average in some areas and below average in others. Mary Ruth Coleman, Ph.D., discusses how to identify students who are 2e and understand their unique hurdles to help them cope with stress and avoid burnout. Free Resources on Twice Exceptionality: Download: “An Introduction Letter to My Teacher” Read: What Does Twice Exceptional Even Mean? Read: High Expectations — Stories of 2e Students Desperately Seeking Support Access the video and slides for this...
Aug 25, 2023•1 hr 6 min•Ep 467•Transcript available on Metacast Merriam Sarcia Saunders, LMFT, highlights the unique developmental and emotional needs parents of neurodivergent children must consider during and after divorce, including talking to the child, custody scheduling, and keeping treatment consistent. Free Resources on Coparenting Children with ADHD: Download: Sample Schedule for Children with ADHD Read: The ADHD Co-Parenting Guide to Consistent Treatment Read: How Parental Alienation Harms ADHD Families Access the video and slides for this episode ...
Aug 10, 2023•1 hr 2 min•Ep 466•Transcript available on Metacast Temple Grandin, Ph.D., a prominent author, scientist, and esteemed professor at Colorado State University, talks about her journey growing up with autism in an era when children were routinely institutionalized following a diagnosis — and what helped her to follow her passions to world renown. Free Resources on Autism Spectrum Disorder and Neurodiversity: eBook: The Truth About Autism in Adults Download: Autism Evaluation Checklist Read: 10 Cherished Films with Neurodivergent Characters Read: Le...
Aug 09, 2023•1 hr 2 min•Ep 465•Transcript available on Metacast Students who have ADHD and other executive functioning deficits are often misunderstood by educators. Brandon Slade shares research involving EF skills development and actionable supports that can help neurodivergent students succeed academically. Free Resources on Improving Executive Function at School: Download: The Top 6 Learning Challenges Associated with ADHD Read: The Testing Ground for Executive Functions? Sixth Grade Read: The 3 Rs of ADHD at School — Routines, Rules, Reminders Access th...
Aug 07, 2023•59 min•Ep 464•Transcript available on Metacast "Functional organization" involves embracing your stage of life in the way you organize. Lisa Woodruff explains why and how to do this, sharing practical, easy-to-implement ideas for your kitchen, bedrooms, workspaces, and more. More Resources on ADHD and Home Organization: eBook: Declutter Your Life! (and Home! and Office!) Free download: How to Tidy Up Your Home Like a Pro Read: What Stops Me From Starting? Productivity Solutions Read: Making Peace With Your Clutter NOTE: The original version ...
Jul 28, 2023•1 hr 2 min•Ep 463•Transcript available on Metacast Learn why ADHD is routinely under-diagnosed in African-American children due to stigma, mistrust of the medical community, and other factors from Cheryl Hamilton, Ed.D. — and how untreated ADHD increases risk for poor academic and social outcomes. Free Resources on ADHD in Families of Color: Download: Debunking Myths About ADHD Read: How Children of Color Get Left Behind Read: We Need to Talk About ADHD Stigma in BIPOC Communities Read: “I Am a Neurodivergent Black Woman — and I Am Filled with H...
Jul 27, 2023•1 hr 3 min•Ep 462•Transcript available on Metacast Gregory A. Fabiano, Ph.D., teaches teachers how the core features of ADHD are magnified by classroom expectations, the limitations of traditional approaches, and strategies and supports educators can use to help students with ADHD flourish. Free Resources on Teaching Students with ADHD: Download: 20 Learning Strategies Designed for Students with ADHD Teacher Training Newsletter: The ADHD Learning Series for Educators Read: The Educator’s Guide to Executive Functions Read: The Flaws of a One-Size...
Jun 29, 2023•1 hr 3 min•Ep 461•Transcript available on Metacast Sex therapist Ari Tuckman, Psy.D., MBA, and Stephanie Sarkis, Ph.D., discuss how ADHD can take a toll on your sex life and relationship, common flashpoints, how ADHD treatment helps, and other strategies couples can use to improve intimacy and trust. Free Resources on ADHD and Sex: Download: Manage ADHD’s Impact on Your Relationship Read: How ADHD Impacts Sex and Marriage Read: Tips to Have More Fun in the Bedroom Access the video and slides for this episode here: https://www.additudemag.com/web...
Jun 23, 2023•1 hr 2 min•Ep 460•Transcript available on Metacast Alan P. Brown discusses the unique presentation of ADHD in men, from being quick to anger and prone to outbursts to feeling shame and embarrassment about lack of career advancement, plus ways men with ADHD can navigate these challenges. Free Resources on Men with ADHD: Download: Scripts for Emotional Regulation and Anger Management Read: Exploring the Impact of Hormones, Age, and Life Stage Read: “I’m a Better Father Now, a Better Person.” Access the video and slides for this episode here: https...
Jun 22, 2023•1 hr 2 min•Ep 459•Transcript available on Metacast Teens with ADHD are more likely to be bullied due to missing social cues, academic struggles, difficulty making friends, and more—and the effects can be devastating. Rosanna Breaux, Ph.D., helps parents identify bullying and shares strategies to prevent it. Free Resources on Teens with ADHD and Bullying: Download: Social Skills Guide Read: Bullying Is the Norm. So Is an Inadequate Response. Read: Scripts for Reflective Listening Access the video and slides for this episode here: https://www.addi...
Jun 14, 2023•1 hr 2 min•Ep 458•Transcript available on Metacast The answer to this question is not always clear. Clinical Army psychologist Brandi Walker, Ph.D., explains current recruitment requirements for people with ADHD, military policies regarding ADHD medications, and how a military environment can affect ADHD brains. Free Resources on Joining the Military with ADHD: Download: What to Ask Yourself to Find the Perfect Job Read: Can You Join the Military with ADHD? Read: “I’m a U.S. Army Aviator — and I Have ADHD and Anxiety.” Access the video and slide...
Jun 12, 2023•1 hr•Ep 457•Transcript available on Metacast Major Depressive Disorder (MDD) is highly comorbid with ADHD. Learn about symptoms of mood disorders, how they co-exist with ADHD, and about new and alternative treatments for depression from Nelson M. Handal, M.D., DFAPA. Free Resources on Comorbid Depression and ADHD: Download: How to Recognize and Treat Depression Read: 6 Unexpected & Misunderstood Signs of Depression Read: Treating Comorbid Mood Disorders Safely Access the video and slides for this episode here: https://www.additudemag.com/w...
May 31, 2023•1 hr 1 min•Ep 456•Transcript available on Metacast Teen drivers with ADHD face an outsized risk for motor vehicle accidents. Annie Artiga Garner, Ph.D., discusses factors that contribute to this risk, and factors that lessen it — as well as practical tips for navigating this developmental milestone....
May 30, 2023•1 hr 3 min•Ep 455•Transcript available on Metacast Pregnancy is exciting, but can also be especially overwhelming for those with ADHD. Allison Baker, M.D., shares what we know about the benefits and risks of stimulant use while pregnant and nursing, and how to manage the demands of early motherhood....
May 14, 2023•1 hr 6 min•Ep 454•Transcript available on Metacast Though BFRBs are relatively common, people struggling with them often feel ashamed and misunderstood. Suzanne Mouton-Odum, Ph.D., shares current best practice treatment approaches, and how caregivers can lovingly support a child with a BFRB....
May 13, 2023•1 hr 3 min•Transcript available on Metacast If you are raising a grandchild with ADHD, you are not alone in your joys — or struggles. Caroline Mendel, Psy.D., shares evidence-based strategies for managing routines, behavior, screen time, and more....
May 12, 2023•1 hr 1 min•Ep 452•Transcript available on Metacast 
