In this episode the girls chat with recovery friends Lacey and Nik of the Sober Company podcast. As fellow fans of “non traditional recovery” they talk about how they use Recovery Dharma to help stay sober and take us through their practices.
In this episode Jes and Kate discuss change. Do people actually change? Or are we just growing? But wait, isn’t growth a form of change? But if we are constantly growing in recovery are we constantly changing? Gahhhh life’s big questions lol. Listen to what they have to say about it. Kind of like Bridesmaids, but, ya know, sober.
In this episode the girls chat with the lovely Jocellyn Harvey, writer and author of Recovering the Home. Jocellyn shares how she got sober, when alcohol became a problem for her, and how she dealt (and still deals) with her shame. She discusses creating her book Recovering the Home, a decluttering guide specifically designed for sober women. Also, she tell us about her newest work; Soul and Mindset which bridges the gap between soul work, shadow work, and mindset work.
After receiving such positive feedback from the Squad when Kate read a listener's email on the pod, the girls decided to call out for “Hot Mess” stories. In this episode Jes reads some hilarious listener stories to remind everyone that we have ALL been there. (Got a story you’d like to submit? Email us at seltzersquadpod@gmail.com, put “hot mess” in subject line)
Three Kates, one podcast! 😱 In this episode (our) Kate and Jes chat with best friends Kate and Kate aka “The Sober Kates”. They tell us how they went from drinking partners to sober partners to podcast cohosts!!! Find them on Instagram @thesoberkates and find their podcast, ‘The After Party’, on iTunes, Spotify and google!
Just in time for 4/20 Jes and Kate discuss the whole “ Cali Sober ” phenomenon.... the idea of abstaining from alcohol but still using marijuana. They discuss THD and CBD. Are they one and the same? What about using it in forms other than smoking? Is the Cali sober lifestyle for you? The girls have some thoughts!
Kate and Jes record remotely from their own homes for the first time. They check in on one another’s sobriety a month into this crazy pandemic. Kate discusses going back on anxiety meds while Jes gripes about liquor stores being deemed “essential”.
Episode 71 - Kate and Jes interview Lisa Smith ! She’s the amazing author of Girl Walks Out of a Bar , co-pod creator of Recovery Rocks , and recent California resident. Lisa takes us through her journey of getting sober, treating an underlying mental health condition with drugs and alcohol, and sobriety tools she’s used for over 16 years. She talks about coming out (or not) at work, making friends in sobriety and writing about her journey, which eventually turned into her book Girl Walks Out of...
Squad questions, but make it current affairs! This week Kate & Jes answer squad questions about how they’re dealing with Covid19. They chat about self-isolating in sobriety, how to deal with this insane world pandemic and more.
This week Kate & Jes discuss how they’re surviving the global pandemic Covid19 🦠. They disucss what they’re doing to stay sane, and how the coronavirus is impacting their sobriety.
In this episode the girls discuss Kate hitting 4 years sober! The girls discuss sober treats, more therapy, and the cost (or gains) of being 4 years sober.
Kate talks about attending the life changing Oprah event with Michelle Obama and how it filters into her sobriety/therapy life. Jes reveals her #vision for herself.
In this episode Kate reads a listener email that really hit home. Does our former hot messness define us? Can we help others when we feel like we can barely help ourselves?
Kate & Jes catch-up again in today’s episode. Kate talks about attending Coda meetings, seeing Oprah and quitting vaping while Jes reflects on her trip to Australia and questions whether or not to have a dry wedding.
You asked we answered some more!
Jes and Kate chat with Kate's husband, TJ.
Jes and Kate have a fun phone call with Jessica Jeboult.
Jes and Kate chat with artist, Cameron Cox Check out Cameron's work at linktr.ee/camcocasati
Jes and Kate chat with Holly Whitaker, author of Quit Like A Woman.
Jes and Kate chat with Laura McKowen, author of We Are The Luckiest. Check out her book at linktr.ee/laura_mckowen
Jes and Kate chat about their 2020 plans. And... Our friends at Tempest are kicking off a new session of Sobriety School and we've got a discount code!!! You can get started anytime by visiting www.jointempest.com/school to learn more and get $50 off enrollment by using the code SELTZERSQUADPOD50 Tempest believes sobriety is a privilege not a punishment so check it out today!
Jes and Kate chat about shame. And... Our friends at Tempest are kicking off a new session of Sobriety School and we've got a discount code!!! You can get started anytime by visiting www.jointempest.com/school to learn more and get $50 off enrollment by using the code SELTZERSQUADPOD50 Tempest believes sobriety is a privilege not a punishment so check it out today!
Jes and Kate chat about slip-ups with non-alcoholic drinks. And... Our friends at Tempest are kicking off a new session of Sobriety School and we've got a discount code!!! You can get started anytime by visiting www.jointempest.com/school to learn more and get $50 off enrollment by using the code SELTZERSQUADPOD50 Tempest believes sobriety is a privilege not a punishment so check it out today.
Jes and Kate answer your questions. And... Our friends at Tempest are kicking off a new session of Sobriety School and we've got a discount code!!! You can get started any time by visiting www.jointempest.com/school to learn more and get $50 off enrollment by using the code SELTZERSQUADPOD50 Tempest believes sobriety is a privilege not a punishment so check it out today.
Jes, Kate and Hambone chat about triggers and temptations.
Jes and Kate chat about the concept of being a "Dry Drunk".
Jes and Kate chat about the squad's first birthday.
Jes and Kate chat about the end of Kate's identity crisis. And... Our friends at Tempest are kicking off a new session of Sobriety School on November 21st and we've got a discount code!!! You can get started any time by visiting https://www.jointempest.com/school to learn more and get $50 off enrollment by using the code SELTZERSQUADPOD50 Tempest believes sobriety is a privilege, not a punishment so check it out today....
Jes & Kate chat about what they've been up to lately. And... Our friends at Tempest are kicking off a new session of Sobriety School on November 21st and we've got a discount code!!! You can get started any time by visiting www.jointempest.com/school to learn more and get $50 off enrollment by using the code SELTZERSQUADPOD50 Tempest believes sobriety is a privilege, not a punishment so check it out today....
Jes, Kate and Hambone answer your questions. And... Our friends at Tempest are kicking off a new session of Sobriety School on November 21st and we've got a discount code!!! You can get started any time by visiting www.jointempest.com/school to learn more and get $50 off enrollment by using the code SELTZERSQUADPOD50 Tempest believes sobriety is a privilege, not a punishment so check it out today....
