Narrator: Thomas Jones Writer: Alicia Steffann Sound design: crow caws, breezy woodland ambience Includes mentions of: Magic, Heights, Flying, Autumn, Witches, Animals, Halloween, Birds, Darkness, Forest at Night, Fantastical Elements, Fairytale, Fantasy. Welcome back, sleepyheads. Tonight, with a bit of a Halloween-style flair, were going to learn more about the crow from our earlier fairytale, 'Enchantment of the Swans', delving into its life in the enchanted forest. Watch, listen, and comment...
Oct 18, 2023•1 hr 8 min•Ep 413•Transcript available on Metacast Narrator: TK Kellman Writer: Adrienne Albregts Sound design: forest ambience at night Includes mentions of: Bodies of Water, Autumn, Swimming, Insects, Animals, Science & Nature, Fantastical Elements, Gratitude. Welcome back, sleepyheads. Tonight, well follow a curious young beaver in his natural habitat and follow his journey to greater responsibility as he goes on a quest to learn all about his tail. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe whil...
Oct 16, 2023•50 min•Ep 412•Transcript available on Metacast Narrator: Thomas Jones Writer: Frankie Regalia Sound design: gusty wind, magical flute Includes mentions of: Magic, Heights, Bodies of Water, Winter, Spring, Walking, Rain, Animals, Ice & Snow, Folklore, Fantasy, Fantastical Elements, Mythology. Welcome back, sleepyheads. Tonight, were going to meet the ancient Celtic goddess Beira and witness her role in the wheel of the year. So, get cosy and warm in bed as you prepare to meet the bringer of snow and storms. Watch, listen, and commenton this e...
Oct 11, 2023•50 min•Ep 411•Transcript available on Metacast Narrator: Vanessa Labrie Writer: Kayla Kurin Sound design: morning birdsong Includes mentions of: Food, Nostalgia, Children, Baking, Cooking, Autumn, Walking, Gratitude, Grandparents, Hiking, Mindfulness. Welcome back, sleepyheads. Tonight, well be celebrating a peaceful Thanksgiving in Canada, enjoying the splendour of a pleasant hike and a heartwarming meal. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlistsof o...
Oct 09, 2023•53 min•Ep 410•Transcript available on Metacast Narrator: Arif Hodzic Writer: Chase Doan Sound design: car driving, birdsong Includes mentions of: Food, Autumn, Gratitude, Halloween, Driving, Walking. Welcome back, sleepyheads. Tonight, we'll visit a sleepy town during its annual fall festival. The air is filled with fragrant aromas, the scenery is awash in vivid autumn hues, and the temperature outside is perfectly cool. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy variou...
Oct 04, 2023•48 min•Ep 409•Transcript available on Metacast Narrator: Thomas Jones Writer: Kayla Kurin Sound design: crickets Includes mentions of: Food, Children, Sukkot, Cooking, Autumn, Gratitude, Alcohol, Religious Traditions, Beverages. Welcome back, sleepyheads. Tonight, well be celebrating Sukkot, a Jewish harvest festival. The community comes together to celebrate in one family's beautiful Sukkah. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlistsof our stories and...
Oct 02, 2023•50 min•Ep 408•Transcript available on Metacast Narrator: Simon Mattacks Writer: Jessica Miller Sound design: city ambience, birdsong Includes mentions of: Food, Dogs, Bodies of Water, Subway, Summer, Walking, Enclosed Spaces, History, Animals, Beverages, Shopping, Architecture, Travel, Fantastical Elements, Mice, Birds. Welcome back, sleepyheads. Tonight's story is all about one of Londons tiniest residents: a field mouse. His name is Percival, and well be hearing all about his life and adventures in the English capital. Watch, listen, and c...
Sep 27, 2023•49 min•Ep 407•Transcript available on Metacast Narrator: Thomas Jones Writer: Alicia Steffann Sound design: crickets, car on gravel Includes mentions of:Food, Bodies of Water, Nostalgia, Autumn, Boats, Gratitude, Darkness, Friendship. Welcome back, sleepyheads. Tonight, well join six longtime friends for a lakeside evening picnic. As summer turns to autumn, we'll get a last chance to enjoy the festivities of this special time of transition. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're...
Sep 25, 2023•1 hr 1 min•Ep 406•Transcript available on Metacast Narrator: Thomas Jones Writer: Shady Grove Oliver Sound design: heavy rain shower Includes mentions of: Food, Baking, Nostalgia, Children, Summer, Rain, Gratitude, Friendship. Welcome back, sleepyheads. Tonight, we pay a sixth visit to one of the cosiest places we know Lily's Rainy Day Bakery. On this glorious late summer day, rain is in the forecast, but the sun occasionally peeks through the clouds. Whatever the weather, Lily is whipping up more treats for her friendly customers. Get your pair...
Sep 20, 2023•55 min•Ep 405•Transcript available on Metacast Narrator: Thomas Jones Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlistsof our stories and meditations on ourSlumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: g...
Sep 19, 2023•37 min•Transcript available on Metacast Narrator: Arif Hodzic Writer: Chase Doan Sound design: leafy breeze Welcome back, sleepyheads. Tonight, youll learn about the constellations in a unique way, as you float through the night sky on a cloud. And as you gaze at the twinkling stars, youll experience a sense of calm and comfort. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlistsof our stories and meditations on ourSlumber Studios Spotify profile. Suppor...
Sep 18, 2023•40 min•Ep 404•Transcript available on Metacast Narrator: Heather Foster Writer: Alicia Steffann Sound design: crickets Includes mentions of: Nostalgia, Children, History, Swimming, Military History, Shopping, US History, Smoking, Americana, Undergarments, Fashion. Welcome back, sleepyheads. Tonight, we'll trace back through the centuries to recount the epic journey of an iconic wardrobe staple and its role in transforming society. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! En...
Sep 13, 2023•1 hr 1 min•Ep 403•Transcript available on Metacast Narrator: Thomas Jones Writer: Chloe Grinstead Sound design: leafy breeze Welcome back, sleepyheads. Tonight, youll spend a quiet Saturday morning carrying out chores around the house. As you listen, you can gently find peace and fulfilment as you tick off those chores, one by one. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlistsof our stories and meditations on ourSlumber Studios Spotify profile. Support our Sp...
Sep 11, 2023•44 min•Ep 402•Transcript available on Metacast Narrator: Thomas Jones Writer: Nicole Griffin Includes mentions of: Anxiety, Science & Nature. Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to the earth beneath you. To hear it in full, go to getsleepy.com/support Get Sleepy Premium Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonu...
Sep 07, 2023•7 min•Transcript available on Metacast Narrator: Jessika Downes-Gssl Writer: Lily Loveless Sound design: garden birdsong Includes mentions of: Food, Magic, Children, Fantastical Creatures, Animals, Birds. Welcome back, sleepyheads. Tonight, we'll rejoin Poppy and her friends at the castle in the woods. Theyre halfway through renovating the long-forgotten fortress, and there's plenty of exploring still to be done as they return it to its former glory. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subs...
Sep 06, 2023•47 min•Ep 401•Transcript available on Metacast Narrator: Jessika Downes-Gssl Writer: Lily Loveless Sound design: gentle birdsong Includes mentions of: Food, Magic, Children, Walking, Fantastical Creatures, Animals, Birds. Welcome back, sleepyheads. Tonight, we'll be joining Poppy, who discovers a hidden castle in the woods near her home. Shes the only person who knows of its existence and will soon find the magic it holds within its old walls and overgrown gardens. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. H...
Sep 04, 2023•46 min•Ep 400•Transcript available on Metacast Narrator: Arif Hodzic Writer: Frankie Regalia Sound design: forest ambience, birdsong Includes mentions of: Car, Walking, Animals, Science & Nature. Welcome back, sleepyheads. Tonight, well be exploring a several thousand-year-old forest steeped in ancient wisdom and secrets. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlistsof our stories and meditations on ourSlumber Studios Spotify profile. Support our Sponsors...
Aug 30, 2023•42 min•Ep 399•Transcript available on Metacast Narrator: Thomas Jones Writer: Chase Doan Sound design: ocean waves Includes mentions of: Magic, Bodies of Water, Children, Underwater Scenes, Swimming, Fantastical Creatures, Folklore, Fairytale, Fantasy. Welcome back, sleepyheads. Tonight, well be visiting a place where magic prevails and a fantastical tale is still whispered across beach bonfires, and passed down from generation to generation. Its the legend of a girl who believed in mermaids. Watch, listen, and commenton this episode on theG...
Aug 28, 2023•53 min•Ep 398•Transcript available on Metacast Narrator: Thomas Jones Writer: Chelsea Jackson Sound design: waves against boat, distant seagulls, underwater sounds Includes mentions of: Bodies of Water, Underwater Scenes, Boats, Animals, Science & Nature. Welcome back, sleepyheads. Tonight, well take a trip to the Indian Ocean to join a very special whale shark named Wendy, as she enjoys a relaxing day swimming along the Indonesian coast. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're t...
Aug 23, 2023•48 min•Ep 397•Transcript available on Metacast Narrator: Simon Mattacks Writer: Jo Steer Sound design: morning birdsong Includes mentions of: History, Military History, Food, Cats, Bodies of Water, Walking, Bath & Shower, Alcohol, Animals, Insects, Birds. Welcome back, sleepyheads. Tonight, we'll spend time with former British Prime Minister, Sir Winston Churchill, at his country house in Kent. Alongside his politics, he was a man who truly understood the importance of leisure to ones soul. This is the Churchill that we shall meet, very soon...
Aug 21, 2023•55 min•Ep 396•Transcript available on Metacast Narrator: Thomas Jones Writer: Jessica Doan Sound design: gentle mountain wind Includes mentions of: Bodies of Water, Enclosed Spaces, Bath & Shower, Swimming, Gratitude, Caves, Spa. Welcome back, sleepyheads. Tonight's episode is taken from the Get Sleepy Premium feed. We wanted to give you the opportunity to hear a full sample of one of the exclusive bonus episodes available there. In this spa, every room is a different colour and serves a unique purpose, helping you pamper the body, soothe th...
Aug 20, 2023•52 min•Transcript available on Metacast Narrator: Jessika Downes-Gssl Writer: Alexandra Turney Sound design: afternoon birdsong Includes mentions of: Food, Magic, Summer, Walking, Fantastic Creatures, Beverages. Welcome back, sleepyheads. Tonight, well join a teenage boy, Javier, as he goes for a walk in the forest near his home in northern Spain. Theres something magical about the atmosphere in this peaceful woodland. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy v...
Aug 16, 2023•43 min•Ep 395•Transcript available on Metacast Narrator: Thomas Jones Writer: Dominique Binns Sound design: breeze on the plains Includes mentions of: Food, Car, Winter, Fire, Animals, Driving, Darkness, Science & Nature. Welcome back, sleepyheads. Tonight, we're embarking on a scenic adventure through the Kruger National Park, witnessing the majestic wildlife that call it home. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlistsof our stories and meditations o...
Aug 14, 2023•51 min•Ep 394•Transcript available on Metacast Narrator: Thomas Jones Writer: Alicia Steffann Sound design: crickets Includes mentions of: Magic, Heights, Bodies of Water, Flying, Outer Space, Underwater Scenes, Swimming, Fantastical Creatures, Birds, Fantastical Elements, Folklore. Welcome back, sleepyheads. Tonight, well travel far back in time and imagine an entirely different world in this sleepy retelling of a Nigerian folktale. We'll hear of a world where the sun and moon thought nothing of paying the ocean a neighbourly visit. Watch, ...
Aug 09, 2023•55 min•Ep 393•Transcript available on Metacast Narrator: Arif Hodzic Writer: Jessica Doan Sound design: crickets, breeze Includes mentions of: Food, Car, Summer, Walking, Mountain Climbing, Birds, US History, Driving, Darkness, Science & Nature, Travel. Welcome back, sleepyheads. Tonight, we'll head to the Great Sand Dunes National Park. Its home to the largest sand dunes in North America, which stand in striking contrast to the surrounding mountains and alpine scenery. Watch, listen, and commenton this episode on theGet Sleepy YouTube chann...
Aug 07, 2023•58 min•Ep 392•Transcript available on Metacast Narrator: TK Kellman Writer: Chrisa Adams Sound design: footsteps on gravel, birdsong Includes mentions of: Food, Children, Cooking, Summer, Beverages, Shopping, Dancing, Music. Welcome back, sleepyheads. Tonight, youll be wandering through the vibrant atmosphere of a local farmers market, searching for some special ingredients. There will be folk music, thirst-quenching fresh watermelon, and rolling countryside vistas. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. ...
Aug 02, 2023•49 min•Ep 391•Transcript available on Metacast Narrator: Thomas Jones Writer: Jo Steer Sound design: ocean waves, distant seagulls Includes mentions of: Summer, Boats, Religious Traditions, Military History, History. Welcome back, sleepyheads. Tonight we resume our 'sleepy history' series, this time travelling thousands of years back to learn about the surprisingly storied past of the humble deckchair. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlistsof our s...
Jul 31, 2023•56 min•Ep 390•Transcript available on Metacast Narrator: Thomas Jones Writer: Alicia Steffann Sound design: various sounds to accompany the story Includes mentions of: Food, Children, Spring, Summer, Fire, Walking, Romance, Insects, Birds, Horses, Darkness, Forest at Night, Folklore, Fairytale, Fantasy, Beverages. Welcome back, sleepyheads. Tonight, we join the tapestry of storytelling with our rendition of Robin Hood and his Merry Men. Alongside the narration, you'll hear elements of the story represented in an expanded soundscape throughou...
Jul 26, 2023•1 hr 17 min•Ep 389•Transcript available on Metacast Narrator: Vanessa Labrie Writer: Alicia Steffann Sound design: morning birdsong Includes mentions of: Food, Heights, Bodies of Water, Children, Underwater Scenes, Summer, Walking, Driving, Beverages. Welcome back, sleepyheads. Tonight, we'll travel along with Maddie, as she stays at her friends house in a small, quiet town. While shes there, shell find her way to a secret swimming hole, which turns out to be just the peaceful retreat she is looking for. Watch, listen, and commenton this episode ...
Jul 24, 2023•1 hr 7 min•Ep 388•Transcript available on Metacast Narrator: Arif Hodzic Writer: Alicia Steffann Sound design: harbour ambience, distant seagulls Includes mentions of: Food, Summer, Time Travel, Architecture, US History, Travel. Welcome back, sleepyheads. Tonight, youll be transported to one of the most exclusive coastal resorts of the early 20th century in the United States, spending time in the storied retreat of Bar Harbor, Maine. Watch, listen, and commenton this episode on theGet Sleepy YouTube channel. Hit subscribe while you're there! Enj...
Jul 19, 2023•50 min•Ep 387•Transcript available on Metacast 
