Narrator: Chloe De Burgh Writer: Frankie Regalia Sound effects: gentle waves Includes mentions of: Food, Bodies of Water, Nostalgia, Romance, Beverages, Friendship, Cooking. Welcome back, sleepyheads. Tonight, while on vacation at a Georgian Manor House, Jeanine discovers the story of a young woman who used to live in there two hundred years earlier. Watch, listen and commenton this episode on theGet Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlistsof our stor...
Feb 03, 2025•45 min•Transcript available on Metacast Narrator: Thomas Jones Writer: Kathleen Fowlds Sound effects: crickets Includes mentions of: Cave Diving, Bodies of Water, Underwater Scenes, Enclosed Spaces, Walking, History, Swimming, Religious Traditions, Caves, Darkness, Science & Nature, Bus, Travel, Fish. Welcome back, sleepyheads. Tonight, youll embark on a subterranean adventure and explore the breathtaking depths of the Chinhoyi Caves. Alongside your guide, youll meander through the narrow passages and hidden chambers, and dive in cool...
Jan 29, 2025•43 min•Transcript available on Metacast Narrator: Thomas Jones Writer: Christa Adams Sound effects: crackling fire Includes mentions of: Food, Nostalgia, Winter, Fire, New Year's, Gratitude, Ice & Snow, Ice Skating, Friendship, Beverages. Welcome back, sleepyheads. Tonight, well return to the mountain cabin where Sara enjoys a tranquil winters day, working on her New Years Resolutions and ice skating with a new friend who recently moved to the mountains. Other stories from this series: - Summer at the Mountain Cabin [Premium] (July 1s...
Jan 27, 2025•47 min•Transcript available on Metacast Narrator: Thomas Jones Writer: Kathleen Fowlds Sound effects: African forest ambience Includes mentions of: Food, Heights, Bodies of Water, Underwater Scenes, Walking, History, Swimming, Gratitude, Mountain Climbing, Science & Nature, Travel, Hiking, Literature & Literary History, Mindfulness, Colonialism, Beverages. Welcome back, sleepyheads. Tonight, youll experience the serene beauty of nature, as you hike along a lush trail in the Chimanimani mountains, absorbing thesights and sounds of the ...
Jan 22, 2025•48 min•Ep 547•Transcript available on Metacast Narrator: Thomas Jones Writer: Frankie Regalia Sound effects: cosmic drone, Trafalgar Square ambience Includes mentions of: Winter, History, Gratitude, Fantastical Creatures, Art History, Architecture, Mythology. Welcome back, sleepyheads. Creativity, intelligence, and independence mark Aquarius. Tonight, in the spirit of this art-loving air sign, we will join Aquarius as he meanders through the National Gallery in London. Watch, listen and commenton this episode on theGet Sleepy YouTube channel...
Jan 20, 2025•45 min•Ep 546•Transcript available on Metacast Narrator: Thomas Jones Writer: Kathleen Fowlds Sound effects: boat sailing on lake Includes mentions of: Food, Bodies of Water, Underwater Scenes, Swimming, Animals, Birds, Darkness, Travel, Fish, Colonialism, Boats. Welcome back, sleepyheads. Tonight, were continuing our exploration of Zimbabwe. In tonights story well travel to Lake Kariba. Its the perfect place to unwind as you go sailing, swimming, and then fishing for your evening meal, before you turn in for the night. Watch, listen and com...
Jan 15, 2025•50 min•Ep 545•Transcript available on Metacast Narrator: Nicky Branagh-Schmidt Writer: Lily Loveless Sound effects: peaceful seaside ambience Includes mentions of: Food, Dogs, Nostalgia, Bodies of Water, Friendship, Parents, Birthdays. Welcome back, sleepyheads. Tonight, well be back on Florence Road, where Jade volunteered for the first time at her local nature reserve. Its also where Nick lives with his brown Labrador Juno. This time, well be with Nicks neighbour Kate, as she prepares the house for her partner Joes birthday. Other stories ...
Jan 13, 2025•45 min•Ep 544•Transcript available on Metacast Narrator: Thomas Jones Writer: Kathleen Fowlds Sound effects: African countryside ambience, distant thunder Includes mentions of: Walking, History, Gratitude, Religious Traditions, Architecture, Travel, Thunderstorm. Welcome back, sleepyheads. Tonight, youll be travelling to the golden plains of southern Africa, where youll wander through the remnants of an ancient marvel. Youre about to visit the ruins of Great Zimbabwe. This is the first in a four-part series set in Zimbabwe, all coming up ove...
Jan 08, 2025•48 min•Ep 543•Transcript available on Metacast Narrator: Thomas Jones Writer: Frankie Regalia Sound effects: mythical flute, sea waves Includes mentions of: Heights, Death, Fantastical Creatures. Welcome back, sleepyheads. Tonight, we begin a 12-part journey through the Pantheon of Greek Gods. Zeus is the king of the gods and we will hear about his birth, his ascension to power, and his part in creating humans while drifting into a deep slumber. Enjoy various playlistsof our stories and meditations on ourSlumber Studios Spotify profile. Enjo...
Jan 06, 2025•1 hr 3 min•Ep 542•Transcript available on Metacast Narrator: Thomas Jones Writer: Alicia Steffann Sound effects: wintry winds Includes mentions of: Dogs, Magic, Winter, Romance, Gratitude, Ice & Snow, Forest at Night, Fantastical Elements, Folklore, Fantasy, Worries, Friendship, Parents, Wedding, Family. Welcome back, sleepyheads. Tonight's fairytale adaptation is about a woodcutters daughter and how her night of apparent misfortune turns into an enchanted romance she never imagined possible. Enjoy a 3-month free trial of Slumber Studios Premium...
Jan 01, 2025•1 hr 22 min•Ep 537•Transcript available on Metacast Narrator: Thomas Jones Writer: Shady Grove Oliver Includes mentions of: Magic, Fantastical Elements, New Year's, Mindfulness, Inspiration, Growth, Change, Uncertainty, Intentions. Welcome back, sleepyheads. Tonight, in a special bonus episode to ring in the new year, we'll honour the experiences of the past year, and then set positive intentions for what lies ahead... all while drifting into a relaxing sleep. Watch, listen and commenton this episode on theGet Sleepy YouTube channel. And hit subs...
Dec 31, 2024•32 min•Transcript available on Metacast Narrator: Simon Mattacks Writer: Alicia Steffann Sound effects: rainy, blustery weather Includes mentions of: Cats, Children, Family, Parents. Welcome back, sleepyheads. Tonight, Auggie is confronted with the baffling dilemma of her humans bringing another cat home. Rest assured, she will end up managing the situation with grace and intelligence because, naturally, she is good at everything. Watch, listen and commenton this episode on theGet Sleepy YouTube channel. And hit subscribe while you're...
Dec 30, 2024•51 min•Ep 540•Transcript available on Metacast Narrator: Thomas Jones Writer: Shady Grove Oliver Sound effects: calm cafe ambience Includes mentions of: Food, Cats, Nostalgia, Friendship, Baking, Winter, Ice & Snow, Beverages, Inspiration, Helping, Work. Merry Christmas, sleepyheads! Tonight, we're taking our ninth visit to one of the cosiest places we know - Lilys Rainy Day Bakery. This time, Lily is packing up mince pies to give to her friends for the holidays, when she finds herself reminiscing about first opening the bakery years ago. GI...
Dec 25, 2024•50 min•Ep 539•Transcript available on Metacast Narrator: Thomas Jones Writer: Frankie Regalia Sound effects: cosmic drone, winter woodland ambience Includes mentions of: Food, Outer Space, Winter, Fire, Gratitude, Horses, Fantastical Elements, Mythology, Helping, Beverages. Welcome back, sleepyheads. Tonight, we will continue our journey through the Zodiac, with Capricorn. She spends her day on Earth crafting and making beautiful things with her own hands at a Renaissance Faire. GIFT A SUBSCRIPTION THIS FESTIVE SEASON Send someone special th...
Dec 23, 2024•49 min•Ep 538•Transcript available on Metacast Narrator: Jessika Downes-Gssl Writer: Jo Steer Sound effects: suburban ambience, birdsong Includes mentions of: Beverages, Bodies of Water, Swimming, Summer. Welcome back, sleepyheads. Tonight, well join Emma as she heads to the coast for an afternoon of sun, sea, and blissful relaxation. GIFT A SUBSCRIPTION THIS FESTIVE SEASON Send someone special the gift of good sleep, with ad-free access to our entire catalogue, including hundreds of bonus episodes you can't hear anywhere else: slumberstudio...
Dec 18, 2024•53 min•Ep 537•Transcript available on Metacast Narrator: Thomas Jones Writer: Alicia Steffann Sound effects: crackling fire, sleigh bells Includes mentions of: Food, Magic, Flying, Nostalgia, Children, Christmas, Winter, History, Gratitude, Fantastical Creatures, Animals, Religious Traditions, Military History, US History, Literature & Literary History, Family. Welcome back, sleepyheads. Tonight, well uncover the details of how Santa Claus became the recognizable superstar of Christmas who transcends nationalities and religions in the modern...
Dec 16, 2024•1 hr 4 min•Ep 536•Transcript available on Metacast Narrator: Thomas Jones Writer: Alexandra Turney Sound effects: crickets Includes mentions of: Food, Dogs, Bodies of Water, Ghosts, Death, Boat, Fantastical Creatures, Alcohol, Animals, Religious Traditions, Beverages, Horses, Caves, Darkness, Friendship, Literature & Literary History, Mythology, Underworld. Welcome back, sleepyheads. Tonight, Hercules takes an epic final adventure that involves a visit to the Underworld, and an encounter with Cerberus, the legendary three-headed dog. Watch, list...
Dec 11, 2024•1 hr 24 min•Ep 535•Transcript available on Metacast Narrator: Chloe De Burgh Writer: Angela Wood Sound effects: flowing river, gentle birdsong Includes mentions of: Winter, Fire, Walking, Animals, Ice & Snow, Darkness, Science & Nature, Travel, Forest at Night, Folklore, Beverages. Welcome back, sleepyheads. Tonight, were embarking on a slow-paced adventure, exploring the beautiful Black Forest region of Germany on a snowy winters day. Watch, listen and commenton this episode on theGet Sleepy YouTube channel. And hit subscribe while you're there!...
Dec 09, 2024•50 min•Ep 534•Transcript available on Metacast Narrator: Thomas Jones Writer: Alicia Steffann Sound effects: dance of the sugar plum fairy (music), snowy breeze Includes mentions of: Magic, Nostalgia, Children, Christmas, Winter, Fantastical Creatures, Animals, Beverages, Ice & Snow, Music, Travel, Fantasy, Mice, Literature & Literary History, Dreams, Parents, Zoo, Family. Welcome back, sleepyheads. This evening, we conclude our sleepy adaptation of The Nutcracker, rejoining Marie and Hans, the toy soldier, on their magical, festive night in...
Dec 04, 2024•1 hr 2 min•Ep 533•Transcript available on Metacast Narrator: Thomas Jones Writer: Alicia Steffann Sound effects: dance of the sugar plum fairy (music), snowy breeze Includes mentions of: Magic, Nostalgia, Children, Christmas, Winter, Fantastical Creatures, Animals, Beverages, Ice & Snow, Music, Travel, Fantasy, Mice, Literature & Literary History, Dreams, Parents, Zoo, Family. Welcome back, sleepyheads. Tonight, we'll begin our very own two-part adaptation of The Nutcracker as we take a sleepy adventure through a festive night in New York City. ...
Dec 02, 2024•1 hr 1 min•Ep 532•Transcript available on Metacast Enjoy access to any of our premium memberships with a 30% discount on all plans, available until December 6th 2024. Visit slumberstudios.com/premium to find out more and sign up with a 7-day free trial to begin. Both yearly and monthly subscriptions are valid for the discount. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night e...
Dec 01, 2024•3 min•Transcript available on Metacast Narrator: Thomas Jones Writer: Frankie Regalia Sound design: wind in leaves, birds, lapping water, whistling Includes mentions of: Food, Children, Cooking, Autumn, Summer, Gratitude, Fantastical Creatures, Animals, Fairytale, Friendship, Working, Helping, Wolves. Welcome back, sleepyheads. Tonight, well hear the tale of a friendly wolf taking a stroll through the woods to meet his new neighbours. Its a twist on the classic plot that is going to help you ease into sleep with friendly feelings of ...
Nov 27, 2024•48 min•Ep 531•Transcript available on Metacast Narrator: Heather Foster Writer: Alicia Steffann Sound design: crickets Includes mentions of: Nostalgia, Birthdays, Religious Traditions, Americana, Military History, Art History, US History, Fashion, Work, Parents, Family, Creativity, Slavery & Abolition, Colonialism, WWII, WWI, AIDS, Civil Rights. Welcome back, sleepyheads. Tonight, we have a special bonus to celebrate the launch of a brand new podcast from the team here at Slumber Studios! 'Sleepy History' features exclusive, calming stories ...
Nov 26, 2024•57 min•Transcript available on Metacast Narrator: Thomas Jones Writer: Frankie Regalia Sound design: cosmic drone, crickets Includes mentions of: Animals, Science & Nature, Mythology, Fantastical Creatures, Fantastical Elements. Welcome back, sleepyheads. Tonight, we'll join the ultimate voyager, Sagittarius, as he explores the animal kingdom in the place where it flourishes the most vibrantly - the Serengeti. Watch, listen and commenton this episode on theGet Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various...
Nov 25, 2024•49 min•Ep 530•Transcript available on Metacast Welcome back, sleepyheads. Tonight, on our brand new podcast, Sleepy History, listen to the captivating story of a forever-mysterious British landmark - Stonehenge. Discover the fascinating history of this enigmatic monument, and the many colourful theories. Was Stonehenge an astronomical observatory, a healing sanctuary, or something else altogether? Follow the links below to listen, or just search for 'Sleepy History' in your favourite podcast player: -Sleepy History on Spotify -Sleepy History...
Nov 24, 2024•2 min•Transcript available on Metacast Narrator: TK Kellman Writer: Frankie Regalia Sound design: forest birdsong Includes mentions of: Food, Bodies of Water, Children, Cooking, Walking, Fire, Fantastical Creatures, Animals, Ice & Snow, US History, Darkness, Science & Nature, Forest at Night, Americana, Folklore, Fantasy, Friendship, Cows, Parents, Helping, Family. Welcome back, sleepyheads. In tonight's bonus, finishing off our week of celebrating 5 years of the show, we'll enjoy a tale that has been told and retold many times. In m...
Nov 22, 2024•51 min•Transcript available on Metacast Narrator: Thomas Jones Writer: Alicia Steffann Sound design: calm city ambience, footsteps, soft voices Includes mentions of: Nostalgia, Children, Car, Enclosed Spaces, Gratitude, Beverages, Darkness, Theatre, Performing on Stage. Welcome back, sleepyheads. Tonight, well immerse ourselves in a musical theatre production at a grand venue in the city, recalling memories of past performances. Watch, listen and commenton this episode on theGet Sleepy YouTube channel. And hit subscribe while you're t...
Nov 20, 2024•1 hr•Ep 529•Transcript available on Metacast Narrator: Nadine Brown Writer: Jo Steer Sound design: seaside town ambience, distant waves Includes mentions of: Food, Nostalgia, Autumn, History, Alcohol, Beverages, Dancing, Friendship, Travel, Literature & Literary History, Music. Welcome back, sleepyheads. In tonight's bonus episode, we'll join Lena as she dances away the evening on the Irish Sea coast, at a historic dance hall, built in the nineteenth century. Watch, listen and commenton this episode on theGet Sleepy YouTube channel. And hi...
Nov 19, 2024•47 min•Transcript available on Metacast Narrator: Thomas Jones Writer: Jo Steer Sound design: mountains ambience, birds Includes mentions of: Food, Bodies of Water, Spring, Walking, History, Architecture, Travel, Wine, Beverages. Welcome back, sleepyheads. Thank you for being here with us, once again, as we celebrate a landmark occasion for the show. It's been exactly 5 years since we released our first-ever episode! Whether you've been listening for a short while, a number of years, or even right from the very start, we are so gratef...
Nov 18, 2024•55 min•Ep 528•Transcript available on Metacast Narrator: Jessika Downes-Gssl Writer: Mersiha Bruncevic Sound design: marina ambience, birdsong Includes mentions of: Food, Bodies of Water, Autumn, History, Gratitude, Beverages, Architecture, Literature & Literary History, Travel. Welcome back, sleepyheads. Tonight, we'll join a lady named Nora in Copenhagen, visiting cosy bookshops, reading about opulent castles and discovering the centuries-old waterfront neighbourhood where Hans Christian Andersen wrote his enchanting fairy tales. Watch, li...
Nov 13, 2024•48 min•Ep 527•Transcript available on Metacast 
