Former Marine and elite protection specialist Sir Byron Rodgers joins Jon to discuss his remarkable journey from surviving multiple IED explosions in Iraq to becoming one of the most respected figures in executive protection. Byron shares the near-death experience that transformed his life, his battle with PTSD, and how he found purpose in protection work. Their conversation covers the true meaning of being a warrior in modern times, raising resilient children, and why physical discipline builds...
Dec 03, 2024•2 hr 11 min•Transcript available on Metacast NBA All-Star Gilbert Arenas sits down with Jon for an honest conversation about his journey from second-round pick to NBA superstar. Arenas shares stories about his father's influence, the mental toughness that drove his success, and his unique perspective on leadership in sports. Now focused on youth basketball development, he offers insights on the current state of amateur athletics and raising the next generation of players. Check out Gil's Arena on YouTube . Support Real Ones and join the...
Nov 06, 2024•2 hr 16 min•Transcript available on Metacast Ashley Stock shares her family's journey after her daughter Stevie passed away from brain cancer. She talks about the decision to bring Stevie home for end-of-life care, how she and her husband told their sons, and the impact of grief on their marriage. Ashley and Jon discuss helping children process loss, facing public judgment while sharing their story online, and the role of youth sports as an emotional outlet. They explore how tragedy reshaped their views on parenting, relationships, and lif...
Oct 15, 2024•2 hr 8 min•Transcript available on Metacast Jamie Lee Curtis joins Jon Bernthal for a conversation that begins with Jamie discussing her role in the film "Borderlands," touching on the unusual character trait of objectum sexuality. The discussion then shifts to Jamie's personal journey with addiction and recovery. She candidly shares her experience of realizing she had a problem with opioids and her decision to get sober. Jamie details the pivotal moments that led to this decision, and she explores the impact of recovery on her life, disc...
Oct 01, 2024•1 hr 24 min•Transcript available on Metacast Jon Bernthal speaks with Will Jimeno, a former Port Authority police officer who survived being trapped for 13 hours under the World Trade Center rubble on September 11, 2001. Jimeno shares his extraordinary story of survival, his challenging journey of physical and emotional recovery, and how he found purpose in the aftermath of tragedy. Key topics include: Will's experience as a rookie cop on 9/11 The collapse of the towers and 13 hours trapped underground The rescue operation and Will'...
Sep 17, 2024•2 hr 21 min•Transcript available on Metacast Dr. Nick Bernthal, Jon's brother and orthopedic oncologist, returns to REAL ONES. This episode covers: Challenges of treating cancer patients and delivering difficult news How personal loss influences life and medical practice Current state of cancer research and drug discovery Balancing a high-pressure career with family life Issues of diversity and access in healthcare and education Recent experiences with crime and community support in Southern California The brothers discuss these topics...
Sep 03, 2024•2 hr 15 min•Transcript available on Metacast Kevin Vance interviews Karl "Gus" Gustavson, a retired Navy SEAL with 22 years of service. Gustavson candidly discusses military brotherhood, sacrifice, and the transition to civilian life. This conversation offers unique insights into long-term military service and its lasting impact, and is the first in a new series with Kevin Vance profiling individuals living inspiring lives dedicated to service. Subscribe to Kevin’s Substack to stay updated and follow Kevin on his ECHOES journey. ...
Aug 20, 2024•32 min•Transcript available on Metacast Deborah Ann Woll talks candidly with Jon Bernthal about her journey in Hollywood. She discusses childhood bullying, the challenges of the entertainment industry, and maintaining authenticity as an actor. Woll opens up about self-doubt, the impact of parenthood, and her passion for Dungeons & Dragons. This conversation offers an honest look at the realities of life in the spotlight and the personal growth that comes with it. Support Real Ones on Patreon Check out Real Ones merch on the web si...
Aug 06, 2024•1 hr 27 min•Ep 4•Transcript available on Metacast In this gripping episode of Real Ones, guest host Richard Cabral sits down with "Primo" Paulie for an unfiltered conversation about life on the streets of East LA, battling generational addiction, and finding redemption. From harrowing prison tales to the transformative power of fatherhood, this episode is a testament to the human spirit's resilience. Discover how cultural roots and unexpected moments of clarity can pave the way to a life of purpose. To support Real Ones and listen...
Jul 30, 2024•1 hr 26 min•Transcript available on Metacast Join Richard Cabral as he sits down with Father Greg Boyle, founder of Homeboy Industries, in this inspiring episode of RESILIENCE. Explore the transformative journey from gang life to community leadership, and discover how healing-centered approaches are changing lives. Father Greg shares profound insights from his decades of work, offering hope and practical wisdom for anyone interested in social justice and personal transformation. Follow the new podcast "Resilience with Richard Cabral&...
Jul 23, 2024•59 min•Transcript available on Metacast Jon Bernthal sits down with Lillo Brancato, star of 'A Bronx Tale,' for a raw and unfiltered conversation about fame, addiction, and redemption. Brancato opens up about his meteoric rise to stardom, his descent into drug addiction, and the tragic incident that changed his life forever. From the heights of Hollywood to the depths of prison, Brancato shares his journey of self-discovery and his ongoing commitment to recovery and helping others. For exclusive content and early access to episodes, j...
Jul 09, 2024•2 hr 58 min•Ep 1•Transcript available on Metacast Sean Penn shares his profound experiences from Ukraine, revealing the stark realities of war and the resilient spirit of its people. Penn and Bernthal delve into a deep conversation about the power of community in the face of adversity, the nuances of acting and documentary filmmaking, and the responsibility artists feel to represent real-life stories authentically. The discussion also touches on broader issues in the film industry, including the challenges of political correctness and the quest...
Dec 12, 2023•2 hr 34 min•Ep 43•Transcript available on Metacast Dive into the transformative journey of Zack Skow, founder of Marley's Mutts and the Positive Change program. This initiative pairs rescue dogs facing euthanasia with inmates in a comprehensive canine training program. Zack's own tale of sobriety and second chances is mirrored in the experiences of prisoners who, through the program, rehabilitate dogs and in the process, find their own redemption. For more information check out the Marley's Mutts web site Follow Zack on Instagram J...
Nov 13, 2023•2 hr 11 min•Ep 41•Transcript available on Metacast Join Jon in this episode as he sits down with Travis Ervin, a former US Marine, and Mohammed "Rom" Hamdard, an Afghan interpreter. Dive deep into their incredible journey from the war-torn streets of Afghanistan to the safety of Tennessee. Discover the unbreakable bond of brotherhood formed in the face of adversity and the lengths one will go to save a friend. This is a tale of courage, sacrifice, and the true essence of friendship. For more on the story of Travis and Rom -- mydearbrother.org...
Oct 25, 2023•2 hr 20 min•Ep 40•Transcript available on Metacast Dive deep into an emotional roller-coaster with Jeremy Locke as he recounts his experiences from war zones to the heart-wrenching stories of children in distress. Jeremy is the Founder and Chief of Special Operations for AERIAL RECOVERY, a organization dedicated to aiding in the fight against human and child trafficking. From confronting the harsh realities of war to battling personal demons and addictions, Jeremy's journey is a testament to the resilience of the human spirit. Join Jon as he...
Oct 11, 2023•1 hr 25 min•Ep 39•Transcript available on Metacast Cody is a former Marine Raider & Scout Sniper who was on the frontlines of the Battle of Fallujah. Cody discusses the concept of "normal" and how it's a societal construct that keeps individuals in a haze, going through the motions of life without truly living. He emphasizes the importance of breaking free from societal norms, finding one's voice, and paving your own path. Follow Cody on Instagram "Defy the Norm" merchandise...
Sep 26, 2023•2 hr 13 min•Ep 38•Transcript available on Metacast "There's either not enough of me, or there is too much" - Big Shun Jon visits Shreveport to sit down with his longtime friend Big Shun for an intimate and raw conversation about the struggles of karma the power of family, this episode dives deep into the life experiences that have shaped Big Shun. Hear about the moments that have defined him, the lessons he's learned, and how he navigates the complexities. JOIN THE REAL ONES COMMUNITY on Patreon FOLLOW @jonnybernthal...
Sep 12, 2023•1 hr 6 min•Ep 37•Transcript available on Metacast Join a candid conversation between Jon and the quintessential "real one", David Ayer. From the gritty streets of Los Angeles to the intense sets of "Fury" and "The Tax Collector", discover how Ayer's commitment to authenticity has shaped the careers and lives of many in Hollywood. This episode not only offers a behind-the-scenes look at the making of some of your favorite films but also highlights how David Ayer serves as a connecting thread for many of the show...
Aug 29, 2023•2 hr 3 min•Ep 36•Transcript available on Metacast Join Jon as he dives deep into the life of Mel Chancey, exploring club rivalries, unwritten rules, and the key moments that paved the path toward redemption. From tense confrontations to heartfelt reconciliations, this episode offers a raw and unfiltered look into Mel's journey. Follow Mel on Instagram Learn more about Chancey Fitness JOIN THE REAL ONES COMMUNITY FOLLOW REAL ONES YouTube | Instagram | Tik Tok FOLLOW @jonnybernthal Instagram | Twitter...
Aug 16, 2023•2 hr 26 min•Transcript available on Metacast Jon sits down with Lou Valoze, a former undercover agent, to explore the thrilling and often morally complex world of undercover work. Lou shares his journey from a directionless young man to a determined DEA agent, driven by the thrill of the game and the desire to take dangerous criminals off the streets. The conversation delves into Lou's experiences infiltrating motorcycle gangs, facing betrayals, and the philosophical questions that arise from his work. Lou also reflects on his post-ret...
Aug 01, 2023•2 hr 37 min•Ep 34•Transcript available on Metacast Join us for a gripping new episode of 'Real Ones with Jon Bernthal' with guest Jason Redman, a decorated Navy SEAL who faced the unimaginable on the battlefield. Listen to Jason's inspiring journey from the brink of death in Iraq to his resilient path of recovery. Discover how he transformed personal tragedy into a beacon of leadership and hope. This episode is more than just a war story; it's a testament to human spirit and the power of resilience. Tune in to explore the depths ...
Jul 18, 2023•2 hr 35 min•Ep 36•Transcript available on Metacast Larry Hagner is the founder of The Dad Edge and host of The Dad Edge Podcast . He and Jon discuss Larry’s story, fatherhood, how he came to found The Dad Edge, and masculinity in today’s world. FOLLOW US on YouTube + Instagram + Tik Tok OR FOLLOW @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones Visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on Earth...
May 24, 2023•1 hr 26 min•Ep 35•Transcript available on Metacast Conejo & Bojangles both grew up in Los Angeles, and met acting in David Ayer's "The Tax Collector". Conejo's next album “The Reset” drops this Summer 2023 under his new Sony/Orchard Deal. Follow Conejo on Instagram , YouTube or check out his web site . Follow Donte "Bojangles" Johnson on Instagram. Check out past episodes and other Patreon only content featuring Bojangles-- Behind the scenes on American Gigolo Patreon-only episode with Bo & Leon, a community a...
May 11, 2023•2 hr 59 min•Ep 34•Transcript available on Metacast Nora McInerny is host of “ Terrible, Thanks for Asking ” a podcast where she brings guests on to talk about their difficult and challenging life experiences in a candid and real way. Nora is also the author of " It's Okay to Laugh " and " No Happy Endings ", co-founder of the " Hot Young Widows Club ", and the founder of "Still Kickin", a non profit organization. Join Real Ones on Patreon to get episodes early (such as this episode with Nora ), as ...
Apr 26, 2023•1 hr 12 min•Ep 33•Transcript available on Metacast Jon asks Pete about the evolution of his comedy, how Lorne Michaels helped Pete thrive as the youngest SNL cast member in history, and learns about Pete's new show "Bupkis", premiering May 4th on Peacock. J oin Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok OR FOLLOW @jonnybernthal on Instagram and Twitter...
Apr 04, 2023•50 min•Ep 32•Transcript available on Metacast Vincent "Rocco" Vargas is an actor, producer, and writer, known for Range 15, the MBest11x YouTube channel and the Vinny Roc podcast . Rocco went on to serve three combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Vargas also served as an infantry Drill Sergeant. He then left active duty and entered the reserves with the rank of Sergeant First Class. After leaving active duty, Vargas worked in special operations as a medic with the Arizona Department of Correction...
Mar 21, 2023•2 hr 14 min•Ep 31•Transcript available on Metacast At the age of 17, Chris was charged with a crime, convicted, and sentenced to natural life in prison. It was during times of isolation that he decided to not only to turn his life around, but to make a difference in the lives of people who currently live in poverty-stricken communities similar to his childhood surroundings. After serving 16 years in prison Chis has returned to society a changed man, dedicated to social entrepreneurship. Visit Chris's web site to learn more and to purchase his bo...
Mar 09, 2023•1 hr 20 min•Ep 30•Transcript available on Metacast Sarah invites Real Ones to record from her home in Los Angeles. The conversation topics range from Sarah's friendship and collaborations with Jon's late cousin Adam, the experience of starting a podcast during the pandemic, approaching art and comedy in such sensitive times, and they even have time to debate the merits of taking a nap. Follow Sarah on Twitter or Instagram and listen to her podcast -- Welcome to the Sarah Silverman Podcast Join Real Ones on Patreon OR FOLLOW US on YouTube...
Mar 03, 2023•1 hr 5 min•Ep 29•Transcript available on Metacast Richard Fierro was on a night out with family and friends when an active shooter opened fire at a nightclub in Colorado Springs, killing five people. Richard is one of two men that stopped the gunmen and prevented further damage. Links for more information on how to support the victims of the tragedy: Atrevida Beer Co Donation Link Tree Donate to a verified fundraiser page to help all the victims-- Check out the GoFundMe “Central Hub” for more information on how to help Join R...
Feb 22, 2023•2 hr 40 min•Ep 28•Transcript available on Metacast Rabbi Mordecai Finley is all three. Raised in Compton, Finley found his purpose and mission through the Marine Corps. Today, he's a black belt in Jiu Jitsu and one of the most sought-after spiritual counselors in Los Angeles. The Rabbi joined us to talk about his childhood, the Marines, antisemitism, and how he helps people of all ages solve conflicts and find peace in their lives. Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twit...
Feb 10, 2023•1 hr 29 min•Ep 27•Transcript available on Metacast 
