This past April was the podcast’s 10-year anniversary, and the platform River helped listeners organize parties around the world in more than 180 cities! More than 4,000 people RSVP’d. I was able to join about 40 cities via Zoom for quick hellos and drinks (huge thanks to Rae and Ana for the quarterbacking), and I had a blast dropping in on the Paris meetup in person. Thanks to everyone who gathered for wine, celebration, and meeting like-minded people! After all the parties, and as a thank you ...
Sep 20, 2024•1 hr 8 min•Ep 769•Transcript available on Metacast Welcome to another episode of The Tim Ferriss Show . For this episode, I’m doing something different. I’m featuring a very special episode from a brand-new podcast called Altered States . Here’s the teaser for the episode you’re about to hear: “For the last couple of years, producer Shaina Shealy has been following Israeli and Palestinian peace activists who have been coming together to drink the psychedelic brew ayahuasca in an effort to heal their collective intergenerational trauma. It s...
Sep 17, 2024•53 min•Ep 768•Transcript available on Metacast Here is my brand-new conversation with Jerry Colonna, CEO and co-founder of Reboot.io , an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. He is the author of Reboot: Leadership and the Art of Growing Up and Reunion: Leadership and the Longing to Belong . Enjoy! This episode is brought to you by: The League curated dating app for busy, high-performing people: https://click.theleague.com/qmhm/ti...
Sep 11, 2024•2 hr 43 min•Ep 767•Transcript available on Metacast This time, we have a very special episode I recorded with my close friend Kevin Rose in person at his house. We trade our latest discoveries, and I think it’s one of our best. Tons of actionable takeaways and laughing fits. We cover dozens of topics: new projects, what I’ve done on my recent sabbatical after the podcast’s 10th anniversary, Kevin’s latest findings and shenanigans, real vampire protocols, and much, much more. Sponsors: Helix Sleep premium mattresses: https://HelixSleep...
Sep 04, 2024•2 hr 4 min•Ep 766•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #79 " Chris Sacca on Being Different and Making Billions " and #729 " Legendary Actor Scott Glenn — How to Be Super Fit at 85, Lessons from Marlon Brando, How to Pursue...
Aug 29, 2024•3 hr 39 min•Ep 765•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #133 " Edward Norton on Mastery, Must-Read Books, and The Future of Crowdfunding " and #732 " Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, Ho...
Aug 21, 2024•3 hr 48 min•Ep 764•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #573 " Margaret Atwood — A Living Legend on Creative Process, The Handmaid’s Tale, Being a Mercenary Child, Resisting Labels, the Poet Rug Exchange, Liminal Beings, Bur...
Aug 14, 2024•3 hr 1 min•Ep 763•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #332 " Coach George Raveling — A Legend on Sports, Business, and The Great Game of Life " and #724 " Claire Hughes Johnson — How to Take Responsibility for Your Life, C...
Aug 09, 2024•3 hr 48 min•Ep 762•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #86 " General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness " and #611 " Liv Boeree, Poker and Life — Core Strategies, Turning $500 into...
Aug 07, 2024•2 hr 9 min•Ep 761•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #98 " The 'Wizard' of Hollywood, Robert Rodriguez " and #358 " Susan Cain — How to Overcome Fear and Embrace Creativity ." Please enjoy! Sponsors: AG1 all-in...
Aug 03, 2024•2 hr 11 min•Ep 760•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #691 " Nassim Nicholas Taleb & Scott Patterson — How Traders Make Billions in The New Age of Crisis, Defending Against Silent Risks, Personal Independence, Skeptici...
Jul 31, 2024•2 hr 17 min•Ep 759•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #124 " Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories " and #514 " Jacqueline Novogratz on Building Acumen, How to (Actually) Change ...
Jul 26, 2024•3 hr 31 min•Ep 758•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #474 " Matthew McConaughey — The Power of 'No, Thank You,' Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights " and #327 " Aisha Tyler...
Jul 24, 2024•3 hr 49 min•Ep 757•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #522 " Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer " and #148: " Josh Waitzkin, The Prodigy Returns ." Please enjoy! Sponsors: Momentous &nb...
Jul 19, 2024•2 hr 18 min•Ep 756•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #444 " Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More " and #241 " The Relationship Episode: Sex, L...
Jul 17, 2024•3 hr 33 min•Ep 755•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #60 " Arnold Schwarzenegger on Psychological Warfare " and #331 " Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor ." Please enjoy! Sponsor...
Jul 12, 2024•3 hr 41 min•Ep 754•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode " Derek Sivers on Developing Confidence, Finding Happiness, and Saying No to Millions " and " Interview of Kevin Kelly, Co-Founder of WIRED, Polymath, Most Intere...
Jul 10, 2024•3 hr 33 min•Ep 753•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #287 " Terry Crews — How to Have, Do, and Be All You Want " and episode #466 " Richard Koch on Mastering the 80/20 Principle, Achieving Unreasonable Success, and ...
Jul 04, 2024•3 hr 8 min•Ep 752•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #430 " Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More " and episode #300 " Jack Kornfie...
Jul 02, 2024•3 hr 8 min•Ep 751•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #366 " Neil Gaiman — The Interview I've Waited 20 Years to Do " and episode #214 " How to Design a Life — Debbie Millman ." Please enjoy! Sponsors: AG1 all-in-one nutri...
Jun 27, 2024•2 hr 14 min•Ep 750•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #427 " Michael Lewis — Inside the Mind of the Iconic Writer " and episode #487 " Dr. Martine Rothblatt — A Masterclass on Asking Better Questions and Peering Into the F...
Jun 25, 2024•2 hr 18 min•Ep 749•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #55 " Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance " and episode #158 " The Secrets of Gymnastic Strength Training ." Please enjoy! ...
Jun 20, 2024•3 hr 21 min•Ep 748•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #138 " How Seth Godin Manages His Life — Rules, Principles, and Obsessions " and episode #529 " Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code...
Jun 19, 2024•3 hr 40 min•Ep 747•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #485 " Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success " and episode #39 " Maria Popova on Writing, Workflow, and Workarounds ." Please en...
Jun 13, 2024•2 hr 10 min•Ep 746•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #76 " Rick Rubin on Cultivating World-Class Artists (Jay Z, Johnny Cash, etc.), Losing 100+ Pounds, and Breaking Down the Complex " and episode #479 " Mary Karr — The M...
Jun 11, 2024•2 hr 14 min•Ep 745•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #107 " The Scariest Navy SEAL Imaginable… And What He Taught Me " and episode #161 " Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger) ." Pl...
Jun 06, 2024•3 hr 38 min•Ep 744•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #421 "Dr. Jane Goodall — The Legend, The Lessons, The Hope" and episode #145 "The Interview Master: Cal Fussman and the Power of Listening." Please enjoy! Sponsors: Mom...
Jun 04, 2024•3 hr 26 min•Ep 743•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #37 " Tony Robbins on Morning Routines, Peak Performance, and Mastering Money " and #373 " Jerry Colonna — The Coach with the Spider Tattoo ." Please enjoy! Sponsors: L...
May 30, 2024•2 hr 10 min•Ep 742•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #361 " Jim Collins — A Rare Interview with a Reclusive Polymath " and #380 " Ed Zschau — The Polymath Professor Who Changed My Life ." Please enjoy! Sponsors: Eight Sle...
May 28, 2024•2 hr 8 min•Ep 741•Transcript available on Metacast This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #355 "Greg McKeown — How to Master Essentialism" and episode #536 "Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Y...
May 24, 2024•2 hr 9 min•Ep 740•Transcript available on Metacast 
