Brought to you by Athletic Greens all-in-one nutritional supplement , Four Sigmatic mushroom coffee, and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. Bo Shao is a co-founder and the chairman of Evolve , a philanthropic investment firm composed of a foundation, Evolve Foundation, and an impact investment firm, Evolve Ventures. With an initial capital of $100 million from the Shao family, Evolve aims to support organizations that...
Apr 06, 2022•2 hr 54 min•Ep 584•Transcript available on Metacast Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Athletic Greens all-in-one nutritional supplement, and Pique premium tea crystals. More on all three below. Susan Cain ( @susancain ) is the author of Quiet Journal: Discover Your Secret Strengths and Unleash Your Inner Power , Quiet Power: The Secret Strengths of Introverts , and Quiet: The Power of Introverts in A World That Can’t Stop Talking , the ...
Mar 31, 2022•2 hr 48 min•Ep 583•Transcript available on Metacast Brought to you by Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, Magic Spoon delicious low-carb cereal, and Helium 10 all-in-one software suite to sell on Amazon. Mark Zuckerberg ( FB / IG ) is the founder, chairman, and CEO of Meta , which he originally founded as Facebook in 2004. Mark is responsible for setting the overall direction and product strategy for the company. In October 2021, Facebook rebranded to...
Mar 24, 2022•2 hr 42 min•Ep 582•Transcript available on Metacast Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with Stewart Copeland from my 2017 TV Show Fear{less} . The “less” is in parentheses because the objective is to teach you to fear less , not to be fearless. Fear{less} features in-depth, long-...
Mar 18, 2022•56 min•Ep 581•Transcript available on Metacast Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved si...
Mar 17, 2022•37 min•Ep 580•Transcript available on Metacast Brought to you by Dry Farm Wines natural wines designed for fewer hangovers, Vuori comfortable and durable performance apparel, and Helix Sleep premium mattresses. More on all three below. Jane McGonigal ( @avantgame ) is a future-forecaster and a world-renowned designer of alternate reality games that improve real lives and solve real problems. She’s the Director of Games Research & Development at the Institute for the Future and the lead ...
Mar 16, 2022•2 hr 14 min•Ep 579•Transcript available on Metacast Brought to you by Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, Wealthfront automated investing, and Tonal smart home gym . More on all three below. Matt Mullenweg ( @photomatt ) is a co-founder of the open-source publishing platform WordPress , which now powers more than one-third of all sites on the web. He is the founder and CEO of Automattic , the company behind WordPress.com, WooCommerce , Tumblr , WPVIP , Day One , and Pocket C...
Mar 09, 2022•2 hr 1 min•Ep 578•Transcript available on Metacast Brought to you by Shopify global commerce platform providing tools to start, grow, market, and manage a retail business; Theragun percussive muscle therapy devices; and Athletic Greens all-in-one nutritional supplement. More on all three below. Hugh Jackman ( @TheHughJackman ) is an Academy Award®-nominated, Golden Globe- and Tony Award-winning performer, who has made an impression on audiences of all ages with his multi-hyphenate career persona, as successful onstage in ...
Mar 04, 2022•2 hr 41 min•Ep 577•Transcript available on Metacast Brought to you by Athletic Greens all-in-one nutritional supplement, Allform premium, modular furniture, and Tonal smart home gym . Morgan Housel ( @morganhousel ) is a partner at the Collaborative Fund and a former columnist at The Motley Fool and The Wall Street Journal . He serves on the board of directors at Markel Corporation . He is a two-time winner of the Best in Business Award from the Society of American Busi...
Mar 02, 2022•3 hr 7 min•Ep 576•Transcript available on Metacast Neil Gaiman — The Interview I've Waited 20 Years to Do | Brought to you by Athletic Greens all-in-one nutritional supplement and 5-Bullet Friday , my very own email newsletter. Neil Gaiman ( @neilhimself ) is the bestselling author and creator of books, graphic novels, short stories, film and television for all ages, including Neverwhere , Coraline , The Graveyard Book , The Ocean at the End of the Lane , The View from the Cheap Seats and&nbs...
Feb 28, 2022•2 hr 49 min•Ep 575•Transcript available on Metacast Arnold Schwarzenegger on Psychological Warfare (And Much More) | Brought to you by Vuori comfortable and durable performance apparel and Athletic Greens all-in-one nutritional supplement. In this episode, I interview the one and only Arnold Schwarzenegger … at his kitchen table. In our conversation, we dig into lessons learned, routines, favorite books, and much more, including many stories I’ve never heard anywhere else. As a starting point, we cove...
Feb 25, 2022•1 hr 25 min•Ep 574•Transcript available on Metacast Brought to you by 80,000 Hours free career advice for high impact and doing good in the world , Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating , and LinkedIn Jobs recruitment platform with 770M+ users More on all three below. Margaret Atwood ( @margaretatwood ) is the author of more than 50 books of fiction, poetry, critical essays, and graphic novels. Dearly , her first collection of poetry in over a decade, was published November 2020. Her...
Feb 23, 2022•2 hr 52 min•Ep 573•Transcript available on Metacast Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features the first 15 or so minutes from each conversation in one place, so you can easily jump around to get a taste for the episode and guest. See it as a teaser. Something to whet your appetite. If y...
Feb 17, 2022•2 hr 47 min•Ep 572•Transcript available on Metacast Brought to you by Wealthfront automated investing , Athletic Greens all-in-one nutritional supplement , and Helix Sleep premium mattresses. More on all three below. Boyd Varty ( @boydvarty ) is the author of two books, The Lion Tracker's Guide to Life and his memoir, Cathedral of the Wild . He has been featured in The New York Times , on NBC, and in other media and has taught his philosophy of “tracking your life” to individuals and companies around...
Feb 16, 2022•3 hr 33 min•Ep 571•Transcript available on Metacast Marine Biologist Dr. Ayana Elizabeth Johnson on How to Catalyze Change with Awe and Wonder, How to Save the Planet, Finding Your Unique Venn Diagram of Strength, and Seeking the Minimum Effective Dose | Brought to you by Helium 10 all-in-one software suite to sell on Amazon , Pique Tea premium tea crystals , and Athletic Greens all-in-one nutritional supplement . More on all three below. Dr. Ayana Elizabeth Johnson ( @ayanaeliza ) is a marin...
Feb 09, 2022•2 hr 52 min•Ep 570•Transcript available on Metacast Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with Bill Rasmussen from my 2017 TV Show Fear{less} . The “less” is in parentheses because the objective is to teach you to fear less , not to be fearless. Fear{less} features in-depth, long-fo...
Feb 04, 2022•55 min•Ep 569•Transcript available on Metacast Brought to you by Magic Spoon delicious low-carb cereal , Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating , and Athletic Greens all-in-one nutritional supplement . Cal Newport ( calnewport.com ) is an associate professor of computer science at Georgetown University who previously earned his PhD from MIT. His scholarship focuses on the theory of distributed systems, while his general-audience writing explores int...
Feb 02, 2022•2 hr 12 min•Ep 568•Transcript available on Metacast A Rare Podcast at 30 Below Zero — Sue Flood on Antarctica, Making Your Own Luck, Chasing David Attenborough, and Reinventing Yourself | Brought to you by UCAN endurance products powered by SuperStarch® , Athletic Greens all-in-one nutritional supplement , and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below. Sue Flood (IG: @ suefloodphotography TW: @ suefloodphotos ) is a photographer and...
Jan 28, 2022•2 hr 41 min•Ep 567•Transcript available on Metacast John List — A Master Economist on Strategic Quitting, How to Practice Theory of Mind, Learnings from Uber, Optimizations to Boost Donations, the Primitives of Decision-Making, and How Field Experiments Reveal Hidden Realities | Brought to you by Athletic Greens all-in-one nutritional supplement, Four Sigmatic mushroom coffee , and Allform premium, modular furniture . More on all three below. John A. List ( @Econ_4_Everyone ) is the Kenneth ...
Jan 26, 2022•2 hr 26 min•Ep 566•Transcript available on Metacast Brought to you by LMNT electrolyte supplement , Helix Sleep premium mattresses , and LinkedIn Jobs recruitment platform with 770M+ users . Michael Schur ( @KenTremendous ) created the critically acclaimed NBC comedy The Good Place and co-created Parks and Recreation , Brooklyn Nine-Nine , and the Peacock series Rutherford Falls . He is also an executive producer on HBO Max’s Hacks and Netflix’s Master of None . Prior to “Par...
Jan 19, 2022•2 hr 22 min•Ep 565•Transcript available on Metacast Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with Michael Gervais from my 2017 TV Show Fear{less} . The “less” is in parentheses because the objective is to teach you to fear less , not to be fearless. Fear{less} features in-depth, long-f...
Jan 14, 2022•56 min•Ep 564•Transcript available on Metacast Sarah Silverman — The Joy of Being Alone, Becoming Your Own Best Friend, Insights from Therapy, and More | Brought to you by Helium 10 all-in-one software suite to sell on Amazon , Dry Farm Wines natural wines designed for fewer hangovers , and Athletic Greens all-in-one nutritional supplement . More on all three below. Sarah Silverman ( @SarahKSilverman ) is a two-time-Emmy Award-winning comedian, actress, writer, and producer. She current...
Jan 13, 2022•1 hr 26 min•Ep 563•Transcript available on Metacast Brought to you by Athletic Greens all-in-one nutritional supplement , Wealthfront automated investing, and 99designs global design platform. Dr. Michio Kaku ( @michiokaku ) is a professor of theoretical physics at The City College of New York, co-founder of string field theory, and the author of several widely acclaimed science books, including Beyond Einstein , The Future of Humanity , The Future of the Mind , Hyperspace , Physic...
Jan 07, 2022•2 hr 38 min•Ep 562•Transcript available on Metacast Brought to you by Athletic Greens all-in-one nutritional supplement , Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating , and Tonal smart home gym . At age 40, Rich Roll ( @richroll ) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wil...
Jan 05, 2022•2 hr 7 min•Ep 561•Transcript available on Metacast Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans | Brought to you by GiveWell.org charity research and effective giving, Laird Superfood clean, plant-based creamers, and LinkedIn Jobs recruitment platform with 770M+ users. More on all three below. Henry Shukman ( @mountaincloudzencenter ) teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henr...
Dec 29, 2021•2 hr 6 min•Ep 560•Transcript available on Metacast Welcome to another episode of The Tim Ferriss Show , where it is usually my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special episode, and it is about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did for decades. Why the change? I have found “past year reviews” (PYR) more informed, valuable, and actionable than half-blindly looking forward ...
Dec 27, 2021•6 min•Ep 559•Transcript available on Metacast Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor | Brought to you by 80,000 Hours free career advice for high impact and doing good in the world, Athletic Greens all-in-one nutritional supplement , and GiveWell.org charity research and effective giving. “The main difference was that I was willing to outwork and outdo every competitor who walked in through that door.” — Ann Miura-Ko Ann Miura-Ko ( @annimaniac ) has been call...
Dec 23, 2021•2 hr 29 min•Ep 558•Transcript available on Metacast Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More | Brought to you by Athletic Greens all-in-one nutritional supplement , GiveWell.org charity research and effective giving , and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below. Welc...
Dec 22, 2021•2 hr 47 min•Ep 557•Transcript available on Metacast Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with Kyle Maynard from my 2017 TV Show Fear{less} . The “less” is in parentheses because the objective is to teach you to fear less , not to be fearless. Fear{less} features in-depth, long-form...
Dec 16, 2021•56 min•Ep 556•Transcript available on Metacast This special and very short episode requires some back story. Cal Newport , bestselling author of Deep Work , was the first of several people to recommend a book to me called Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman ( @oliverburkeman ). I recently read the book, devoured it over several days, and captured hundreds of Kindle highlights in the process. It’s quite unlike anything I’ve ever read, and one of my favorite chapters was “Cosmic Insignificance Therapy.” Even by ...
Dec 15, 2021•20 min•Ep 555•Transcript available on Metacast 
